The Smoothie for Prevention of the Early Onset and Treatment of Photo Aging

Kyle J. Norton (Scholar, and Master of nutrients) All right reserved
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years

Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Imaging of long term intake of delicious smoothies loved by many with the power of reduced risk and treatment of chronic illness with no one mentions about. Epidemiological studies with strong evidences suggested that blueberry oral administration hold a potential with therapeutic values for reduced risk of women who carry the mutation gene and treatment of breast cancer(*).

The curable smoothies are collection of recipes produced from natural sources, including organic fruits and vegetables, and some herbs which have been proven effectively for reduced risk and treatment for diseases and syndromes by scientific research of clinical trials and/or studies.

The finding of foods from natural sources has been a dream of scientists and scholars since ancient time. Socrates Said," Let foods be your medicine and let medicine be your foods". Let all of us all exercise the values of the past wisdom to build a letter living and living health while enjoining these delicious drinks.

The smoothie for Prevention and Treatment of Photo Aging

Yield: 2 serving (about 8 ounce each)
1/2  cup wolfberry
1 cup tomato
1 cup green tea drink (Make from 4 grams(2 tea bags) of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and set aside for cooling to room temperature)

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

Photoaging is the premature aging of the skin due to chronic exposure of skin to ultraviolet (UV) light of the Sun.

Wolfberry, the common name for the fruit of two very closely related species, the genus of Lycium, belong to family Solanaceae, native to southeastern Europe and Asia showd to attenuate biological effects of skin photo-damage through reduction of cell apoptosis in the epidermis of skin organ cultures and pro-inflammatory cytokine(1).
Zeaxanthin is a xanthophyll, an oxygenated carotenoid found in wolfberry expressed antioxidant and blue light-absorbing properties in reduced the risk of photo damage caused by chronic exposure(2).

Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Because of their health benefits, they have been cultivated for commercial purposes all over the world.
Green tea polyphenols, according to the study by the University of Minnesota conferred protective effects on the skin against ultraviolet (UV) irradiation-induced acceleration of skin aging and reduced the degradation of fibrillar collagen and elastic fibers(3).

In fact, the University of Alabama at Birmingham study also demonstrated the skin photo aging protective effect of green tea polyphenols (GTP) against ultraviolet (UV)-B through mediators of UVB-induced immune suppression and skin cancer induction(5).

Dr. Katiyar SK said," Topical application of GTP and EGCG prior to exposure of UVB protects against UVB-induced local as well as systemic immune suppression in laboratory animals, which was associated with the inhibition of UVB-induced infiltration of inflammatory leukocytes"(4).

Measurement of the lycopene concentration has shown to correlate to the structures of the furrows and wrinkles, skin roughness of 20 volunteers aged between 40 and 50 years(8).

Tomato is a red, edible fruit, genus Solanum, belongings to family Solanaceae, native to South America. Because of its health benefits, tomato is grown world wide for commercial purpose
and often in green house. The vegetable may be another candidate with pharmaceutical value with promising result for treatment of photo aging due to high levels of carotenoids(6).

According to the University of Hohenheim, combined supplementation of beta-carotene, alpha-tocopherol and ascorbic acid in addition to topical sunscreens may help to lower the risk of sunburning, through suppression of the early phase of UV-induced erythema cause of subsequent chronic skin damage(7).

As these result, people who are at increased risk of photo aging due to chronic exposure of ultraviolet sun light, and people already have photo skin aging should drink the juice as much as they can, depending to the toleration of digestive system.

Made From Fresh Fruits And Vegetable Recipes
Secret To A Vibrant And Healthy Lifestyle
That You Can Find Easily At The Comfort Of Your Kitchen.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

References
(1) Photo-damage protective effect of two facial products, containing a unique complex of Dead Sea minerals and Himalayan actives by Wineman E1, Portugal-Cohen M, Soroka Y, Cohen D, Schlippe G, Voss W, Brenner S, Milner Y, Hai N, Ma'or Z.(PubMed)
(2) Biomolecular and Clinical Aspects of Chinese Wolfberry by Peter Bucheli, Qiutao Gao, Robert Redgwell, Karine Vidal, Junkuan Wang, and Weiguo Zhang(PubMed)
(3) Molecular Mechanisms of Green Tea Polyphenols with Protective Effects against Skin Photoaging by Roh E1, Kim JE, Kwon JY, Park JS, Bode AM, Dong Z, Lee KW.(PubMed)
(4) Skin photoprotection by green tea: antioxidant and immunomodulatory effects by Katiyar SK1.(PubMed)
(5) Green tea polyphenols: DNA photodamage and photoimmunology by Katiyar SK1, Bergamo BM, Vyalil PK, Elmets CA.(PubMed)
(6) Immediate effects of UV radiation on the skin: modification by an antioxidant complex containing carotenoids by Césarini JP1, Michel L, Maurette JM, Adhoute H, Béjot M.(PubMed)
(7) Photoprotection of UV-irradiated human skin: an antioxidative combination of vitamins E and C, carotenoids, selenium and proanthocyanidins by Greul AK1, Grundmann JU, Heinrich F, Pfitzner I, Bernhardt J, Ambach A, Biesalski HK, Gollnick H.(PubMed)

Most Common Diseases of elder: Bronchiectasis (Respiratory Disease) – The Antioxidants

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Respiratory Disease is defined as medical conditions which affect the breathing organ and tissues including Inflammatory lung disease, Obstructive lung diseases, Restrictive lung diseases, Respiratory tract infections, trachea, bronchi, bronchioles, alveoli, the nerves and muscles breathing , etc,.

                                  Bronchiectasis


Bronchiectasis is defined as a condition chracterized by the damage of the localized, irreversible dilation of part of the bronchial tree and the walls of the large airways of the lung as a result of the destruction of the lung muscles and elastic tissues. Bronchiectasis can be present alone, but in most cases, it is a disease coexisted with patient of chronic obstructive pulmonary disease (COPD).

                                  The Prevention

The Antioxidants 
Evidences of antioxidants enhance immune function in fighting against free radicals and foreign invasion are well know, specially in aging population. In the study by Institute of Human Nutrition, University of Southampton, showed that while antioxidant defenses interact when a component is compromised, the nature and extent of the defenses are influenced by dietary intake of sulfur amino acids, for glutathione synthesis, and vitamins E and C. In animal studies, in vivo and in vitro responses to inflammatory stimuli are influenced by dietary intake of copper, zinc, selenium, N-acetylcysteine, cysteine, methionine, taurine, and vitamin E. Information from animal studies has yet to be fully translated into a clinical context. However, N-acetylcysteine, vitamin E, and a cocktail of antioxidant nutrients have reduced inflammatory symptoms in inflammatory joint disease, acute and chronic pancreatitis, and adult respiratory distress syndrome. Impaired antioxidant defenses may contribute to disease progression after infection with human immunodeficiency virus. Powerful arguments have been advanced for treatment with antioxidants to slow progression of acquired immunodeficiency syndrome(41).
Also according to the study by Universidad Complutense de Madrid, several laboratories, including our own, have shown that antioxidants preserve an adequate function of immune cells against homeostatic disturbances caused by oxidative stress, such as that involved with age. Therefore, since the immune system is an indicator of health and a longevity predictor, the protection of this system afforded by dietary antioxidant supplementation may play an important role in order to achieve a healthy ageing(42).
Respiratory Disease is defined as medical conditions, affecting the breathing organ and tissues including Inflammatory lung disease, Obstructive lung diseases, Restrictive lung diseases, Respiratory tract infections, trachea, bronchi, bronchioles, alveoli, the nerves and muscles breathing , etc,.
Bronchiectasis
Bronchiectasis is defined as a condition chracterized by the damage of the localized, irreversible dilation of part of the bronchial tree and the walls of the large airways of the lung as a result of the destruction of the lung muscles and elastic tissues. Bronchiectasis can be present alone, but in most cases, it is a disease coexisted with patient of chronic obstructive pulmonary disease (COPD).

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca

Sources
(41) http://www.ncbi.nlm.nih.gov/pubmed/7922442
(42) http://www.ncbi.nlm.nih.gov/pubmed/12142953

Most Common Diseases of elder: Bronchiectasis (Respiratory Disease) – The do and do not’s list

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Respiratory Disease is defined as medical conditions which affect the breathing organ and tissues including Inflammatory lung disease, Obstructive lung diseases, Restrictive lung diseases, Respiratory tract infections, trachea, bronchi, bronchioles, alveoli, the nerves and muscles breathing , etc,.

                                  Bronchiectasis


Bronchiectasis is defined as a condition chracterized by the damage of the localized, irreversible dilation of part of the bronchial tree and the walls of the large airways of the lung as a result of the destruction of the lung muscles and elastic tissues. Bronchiectasis can be present alone, but in most cases, it is a disease coexisted with patient of chronic obstructive pulmonary disease (COPD).

                                  The Prevention
The do and do not’s list
1. Quit smoke and avoid air polution
As the disease developed as late complications of a smoke inhalation injury. If you are constantly working in dusty or air polution environment, prevent inhaling with proper air mask(14, 14a).

2. Enhance immune function to prevent inflections caused by bacteria and virus

Bronchiectasis is a chronic, progressive lung disease where there is irreversible, abnormal dilatation of one or more bronchi, with chronic airway inflammation, associated chronic cough and sputum production, recurrent chest infections, and airflow obstruction. According to the study by Imperial College London, National Heart & Lung Institute, abnormalities in innate and adaptive immunity may predispose to bronchiectasis at both stages. Recent immunogenetic evidence suggests that there may be a link between the level of natural killer (NK) cell activation and disease susceptibility, implicating a predisposing role for innate immune mechanisms(38).

3. Proper treatment of lung infection
As the progression of the infection and inflammation can lead to chronic cough and sputm and recurrent chest infections, airflow obstruction

4. Prevent lung damage causes of broncholithiasis
In the study to to determine the relationships between ventilation distribution outcomes and the presence and extent of structural damage as assessed by chest CT in infants and young children with cystic fibrosis (CF), found that chest CT and pathology outcomes were available in 49 infants (31 male) with bronchiectasis and air trapping present in 13 (27%) and 24 (49%) infants, respectively. The presence of bronchiectasis or air trapping was associated with increased M(2)/M(0) but not LCI or M(1)/M(0). There was a weak, but statistically significant association between the extent of air trapping and all ventilation distribution outcomes(39).

5. Avoid children to inhale small objects of which can to stick to the small air way and increase the risk of broncholithiasis.

6. Eat your fruit and vegetables
Fruits and vegetables contain high amount of antioxidants which can promote immune function in fighting against the foreign invasion cause of infection, such as bacteria and virus. There is
the evidence on the association between fruit and vegetable (F&V) consumption and risk of chronic disease(40).

7. Etc.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(14) http://www.ncbi.nlm.nih.gov/pubmed/18769086
(14a) http://www.ncbi.nlm.nih.gov/pubmed/22628925
(38) http://www.ncbi.nlm.nih.gov/pubmed/18608925
(39) http://www.ncbi.nlm.nih.gov/pubmed/21886842
(40) http://www.ncbi.nlm.nih.gov/pubmed/22166189

The Curable Smoothie for reduced risk and Treatment of Common Cold back by Renowned Institutions

Kyle J. Norton(Scholar, Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for reduced risk and treatment of Common Cold

Yield: 2 serving (about 8 ounce each)
3/4 cup cranberry
3/4 cup raspberry
1 cup green tea drink (Make from 4 grams(2 tea bags) of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and set aside for cooling to room temperature)

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately

The finding the natural ingredient for prevention and treatment of Common Cold to replace the medication from conventional  has been facing many obstacles. Many initially potentially therapeutic values working in animal studies does not produce the same effectiveness in human trials.

Recent studies suggested that cranberry(1) and raspberry(6) and green tea(8) may have a potential effect on treatment of patient with Common Cold. Even celebrity Oprah, also found interest of using the cold-fighting concoction of freshly crushed cranberries juice(4).

Read more: http://www.oprah.com/health/Oprah-Health-Experts-Treat-the-Common-Cold#ixzz3vpxIehvJ

Common cold is a condition of viral infection of the upper respiratory system of that lead to symptoms of runny nose, nasal congestion, sneezing, sore throat, cough, headache, etc.
According to the statistic conducted by the University of Aberdeen, cranberry, one of most comon use of herb in complementary and alternative medicine (CAM) amongst the general population.for treatment of common cold and enhanced immunity(1).

Dr. Bennett J and Dr. Brown CM. said, "Almong 40% of patients used herbal remedies, cranberry.... is one the most use to treat or prevent a health condition (e.g., common cold)(3)" in the study by the Methodist Hospital, Omaha.

Cranberry, a species of Vaccinium oxycoccos, belongings to the family Ericaceae, found in the cooler part of Northern America. Daily consumption of a cranberry beverage exhibited immune modulating effect by inducing the cells first line of defense in the epithelium, for decreased risk of common cold and flu(2), the study by the University of Florida insisted.
High molecular weight non-dialyzable material (NDM) found in Cranberry juice, may consist a therapeutic potential against both A and B influenza virus infections as the juice exhibited anti viral effects through attenuate the invasion of influenzavirus (IV) as well as to neutralize the cytotoxicity of IV in cell cultures(5).

Raspberries, used as a herbal remedy in common cold, fever and flu-like infections(6), are perennial, the edible fruit of a multitude of plant species in the genus Rubus belongings to the family Rosaceae, originated from Europe. Because of their commercial values and health benefits, the fruits have been grown for processing of quick frozen (IQF) fruit, purée, juice, or as dried fruit used in a variety of grocery products.

According to the Medical University of Gdańs, with a rich sources of phytochmicals, sanguiin H-6 and ellagic acid, raspberries process a valuable and biological properties including antioxidative, antimicrobial and cytotoxic, including treament of common cold(6).
Its ethanol-water extracts with sanguiin H-6 and ellagic acid found effectively against in actively against eight and nine bacterial strains(7), through enhancing the immune system by regulating NADPH oxidase activity against bacteria(8).

Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Because of their health benefits, they have been cultivated for commercial purposes all over the world.
L-Theanin, antioxidant found in green tea, has been found epidemiologically to consist various positive effects particular for treatment of common cold(9). According to Dr. Bukowski JF and Dr. Percival SS. the antioxidant also enhance the function of gammadeltaT cells against the proliferate to a wide variety of microbes and tumor cells, as well as decreasing the incidence of cold and flu symptoms(10).

Taking altogether people who are at increased risk of Common cold due to weaken immune system or aging .....should drink at least one serving daily and people with common cold should drink the smoothie as much as they can, depending to digestive toleration.
Change life style and diet pattern are also recommended.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca

References
(1) Complementary and alternative medicine use by otolaryngology patients: a paradigm for practitioners in all surgical specialties by Shakeel M1, Trinidade A, Ah-See KW.(PubMed)
(2) Consumption of cranberry polyphenols enhances human γδ-T cell proliferation and reduces the number of symptoms associated with colds and influenza: a randomized, placebo-controlled intervention study by Nantz MP, Rowe CA, Muller C, Creasy R, Colee J, Khoo C, Percival SS1.(PubMed)
(3) Use of herbal remedies by patients in a health maintenance organization by Bennett J1, Brown CM.(PubMed)
(4) Oprah and Friends Share Their Favorite Cold Remedies(Oprah)
(5) High molecular weight constituents of cranberry interfere with influenza virus neuraminidase activity in vitro by Oiknine-Djian E1, Houri-Haddad Y, Weiss EI, Ofek I, Greenbaum E, Hartshorn K, Zakay-Rones Z.(PubMed)
(6) Chemical composition and biological activity of Rubus idaeus shoots--a traditional herbal remedy of Eastern Europe by Krauze-Baranowska M1, Głód D, Kula M, Majdan M, Hałasa R, Matkowski A, Kozłowska W, Kawiak A.(PubMed)
(7) Chemical composition and biological activity of Rubus idaeus shoots--a traditional herbal remedy of Eastern Europe by Krauze-Baranowska M1, Głód D, Kula M, Majdan M, Hałasa R, Matkowski A, Kozłowska W, Kawiak A.(PubMed)
(8) Effects of raspberry fruit extracts and ellagic acid on respiratory burst in murine macrophages by Raudone L1, Bobinaite R, Janulis V, Viskelis P, Trumbeckaite S.(PubMed)
(9) L-Theanin, Unique Aminoacid of Tea, and Its Metabolism, Health Effects, Safety by Türközü D1, Şanlier N.(PubMed)
(10) L-theanine intervention enhances human gammadeltaT lymphocyte function by Bukowski JF1, Percival SS.(PubMed)

The Curable Smoothie of Papaya for Reduced Severity of Symptoms and Treatment of Anemia (β-thalassemia and sickle cell disease)

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


The smoothie for reduced risk and treatment of Anemia(β-thalassemia and sickle cell disease)
Yield: 2 serving (about 8 ounce each)
1 1/2 cups papaya
1 cup of rice milk

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

The finding the natural ingredients for treatment of anemia(β-thalassemia and sickle cell disease) is considered as a dream of many scientist to replace the long usage adverse effect of conventional medicine to other organs in the body. Unfortunately, many compounds found effective in initial studying failed to confirm the potential in large sample size and multi center.

Most people understand that anemia is caused by iron deficiency in the bloodstream, but in reality anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells and to remove carbon dioxide.

Antioxidant plays an important role in the influences of the pharmacologic induction of fetal hemoglobin (HbF) for treatment of β-thalassemia and sickle cell disease through expression in the fetal liver, spleen and bone marrow(1).

Recent studies suggested that chronic consumption of papaya(2) may be beneficiary to reduce symptoms and treatment for patients with anemia such as β-thalassemia and sickle cell disease.

Papaya is a species of Carica Papaya, belongs to the family Caricaceae and native to the tropics of the Americas, and was first cultivated in Mexico and several centuries. Vitamin C found abundantly in papaya out of all fruits, according to the Chinese Academy of Medical Science, improved the levels of hemoglobin-based oxygen carriers (HBOCs) through the indication of the oxygen binding curves and the molecular weights(2).

In patients with sickle cell hemoglobin from both parents and are associated with unusually large numbers of immature blood cells, C. papaya seed oil significantly increased HbSSM and HbSSF human sickle cell blood peroxidase activity and hemoglobin concentration significantly, through exhibited particular antisickling properties and reduced oxidative stress in sickle cell patient(3).

In patients with beta-thalassemia major and intermedia and E-beta-thalassemia due to defects and mutations in the beta-globin gene, fermented papaya preparation (FPP) improve the status of anemia through increased the content of reduced glutathione (GSH) in red blood cells (RBC), and decreased free radicals generation, membrane lipid peroxidation, and externalization of phosphatidylserine (PS) in beta-thal, major and intermedia, (in Israel) and E-beta-thal patients(4).Dr. Olalla-Saad ST said, "... reduction of oxidative status in red blood cells of patients with β- and E-β-thalassemia (β-thal) treated with fermented papaya preparation"(5) of that reducing the severity of the symptoms of anemia(6).

In fact, on sickle cell trait (HbAS) and sickle cell disease (HbSS) blood samples, long term consumption of tropical fruit extract, Carica papaya produced significant less numbers of sickle cells, the Covenant University study suggested(7).

People who are at increased risk of anemia(β-thalassemia and sickle cell disease) due to family history, genetic mutation .....should drink at least 2 serving daily and people with chronic anemia(β-thalassemia and sickle cell disease) should drink the juices as much as they can, depending to digestive toleration.
Change of life style and diet pattern are also recommended.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca

References
(1) Induction of human fetal hemoglobin via the NRF2 antioxidant response signaling pathway by Macari ER1, Lowrey CH.(PubMed)
(2) Antioxidant effects of vitamin C on hemoglobin-based oxygen carriers derived from human cord blood by Chen G1, Duan Y1, Liu J1, Wang H1, Yang C1,2.(PubMed)
(3) Solenostemon monostachyus, Ipomoea involucrata and Carica papaya seed oil versus Glutathione, or Vernonia amygdalina: methanolic extracts of novel plants for the management of sickle cell anemia disease by Afolabi IS1, Osikoya IO, Fajimi OD, Usoro PI, Ogunleye DO, Bisi-Adeniyi T, Adeyemi AO, Adekeye BT.(PubMed)
(4) Amelioration of oxidative stress in red blood cells from patients with beta-thalassemia major and intermedia and E-beta-thalassemia following administration of a fermented papaya preparation.
Fibach E1, Tan ES, Jamuar S, Ng I, Amer J, Rachmilewitz EA.(PubMed)
(5) Fermented papaya preparation for β-thalassemia? by Olalla-Saad ST1.(PubMed)
(6) Fermented papaya preparation as redox regulator in blood cells of beta-thalassemic mice and patients by Amer J1, Goldfarb A, Rachmilewitz EA, Fibach E.(PubMed)
(7) Preliminary in vitro antisickilng properties of crude juice extracts of Persia Americana, Citrus sinensis, Carica papaya and Ciklavit® by Iweala EE1, Uhegbu FO, Ogu GN.(PubMed)

The Incredible Lavender, Chamomile, St. John' Wort and Flax Seed for Reduced Risk and Treatment of Postpartum Depression

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for reduced risk and treatment of Chocolate Cysts
Yield: 3 serving (about 8 ounce each)
1/2  cup lavender herbal tea
1/2 cup chamomile herbal tea
1/2 cup St. John's wort herbal tea
3/4 cup flax seed

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately

The finding of a natural source for reduced risk and treatment of pospartum depression  has encountered many obstacles, many ingredients showed initially the promising result in animal studies have not produced same potentials in either large sample size and mutli centers human trials.

Scientists in some well known institutions may have found the therapeutic and potential ingredients from natural sources(Green tea and grape) for reduced risk and treatment of pospartum depression.

Lavender is a flower plant of the genus Lavandula, belongings to the family Lamiaceae, native to Asia. The herb has been used in traditional medicine to treat painful bruises and aches, to relieve various neuralgic pains, sprains, rheumatism, etc.

Pospartum depression (postnatal depression), is a type of clinical depression, affecting women, after childbirth. Normally this of nervous tension occurs in women in the first new months of pregnancy, but in some women, it can last after child birth.

According to the joint study lead by the National Cheng Kung University, lavender tea relieved sleep quality, fatigue, and depression; and in improving maternal-infant attachment during the early postpartum period(1).

Dr. Keshavarz Afshar M. and the research team at the joint study lead by the Tehran University of Medical Sciences. suggested, use of Lavender essential oil as aromatherapy improved the quality of sleep in postpartum women(3).

Chamomile is also known as camomile, common name of many species daisy-like plants in the family Asteraceae. The herb has been used in traditional medicine as antispasmodic and anti-inflammatory constituents and to treat menstrual cramps and sleep disorders, reduce cramping and spastic pain in the bowels, relieve excessive gas and bloating in the intestine, etc.

According to the study of a total of 80 Taiwanese postnatal women with poor sleep quality (Postpartum Sleep) recruited from November 2012-August 2013, intake of chamomile tea, as a supplementary may be recommended to postpartum women for alleviating depression and sleep quality problems(2).

St John's wort, a yellow flower plant in the genus Hypericum belongings to the family Hypericaceae, native to the regions of North America, Europe, Turkey, Russia, India, China and Brazil, has been used for treatment of depression(5) over thousand of years.
According to the report by University of Vienna, St. John's wort may be effective for treatment of postnatal depression, but women who breastfeed, long-term studies of outcome in infants are needed(4).

Omega 3 fatty acids found abundantly in flax seed are associated with postpartum depression,, according to dr. Levant B, low tissue levels of Omega 3 fatty acods, particularly docosahexaenoic acid (DHA), are reported in patients with either postpartum or nonpuerperal depression(6). In animal study, Omega 3 fatty acids, expressed its anti depressant-like and postpartum depression effects through decreased the biomarkers related to depression such as corticosterone and pro-inflammatory cytokines(7).

In support of above claim, the randomized dose-ranging pilot trial of omega-3 fatty acids for postpartum depression found that post treatment of Postnatal Depression Scale (EPDS) and Hamilton Rating Scale for Depression (HRSD) is much low than the pre treatment scale, after 8 weeks application of Omega 3 fatty acids(8).

The combination of smoothie with ingredients of  Lavender, Chamomile, St. John' Wort and Flax Seedmay hold a key in further studies in production of an effective natural ingredients for prevention and treatment of postpartum depression without induced adverse effects

Women who are at increased risk of postpartum depression due to family history,... should drink at least one cup daily. Women with postpartum depression should drink no more than 4 serving daily depending to the digestive toleration.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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References

(1) Effects of Lavender Tea on Fatigue, Depression, and Maternal-Infant Attachment in Sleep-Disturbed Postnatal Women by Chen SL1, Chen CH2.(PubMed)

(2) Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial by Chang SM1, Chen CH2.(PubMed)

(3) Lavender fragrance essential oil and the quality of sleep in postpartum women by Keshavarz Afshar M1, Behboodi Moghadam Z1, Taghizadeh Z1, Bekhradi R2, Montazeri A3, Mokhtari P4.(PubMed)

(4) St. John's wort (Hypericum perforatum)--is it safe during breastfeeding? by Klier CM1, Schäfer MR, Schmid-Siegel B, Lenz G, Mannel M.(PubMed)

(5) Complementary and alternative medicine therapies for perinatal depression by Deligiannidis KM1, Freeman MP2.(PubMed)

(6) N-3 (omega-3) Fatty acids in postpartum depression: implications for prevention and treatment by Levant B1.(PubMed)

(7) Antidepressant-like effects of omega-3 fatty acids in postpartum model of depression in rats by Arbabi L1, Baharuldin MT2, Moklas MA1, Fakurazi S1, Muhammad SI3.(PubMed)

(8) Randomized dose-ranging pilot trial of omega-3 fatty acids for postpartum depression by Freeman MP1, Hibbeln JR, Wisner KL, Brumbach BH, Watchman M, Gelenberg AJ.(PubMed)

The Smoothie of Green Tea and Grape for reduced Risk and Treatment of influenza

Kyle J. Norton(Scholar), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for reduced risk and treatment of  influenza virus
Yield: 2 serving (about 8 ounce each)
1 1/2 cups grapes
1 cup green tea drink (Make from 4 grams(2 tea bags) of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and set aside for cooling to room temperature)

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately

The finding of a natural source for reduced risk and treatment of  influenza virus  has encountered many obstacles, many ingredients showed initially the promising result in animal studies have not produced same potentials in either large sample size and mutli centers human trials.

Scientists in some well known institutions may have found the therapeutic and potential ingredients from natural sources(Green tea and grape) for reduced risk and treatment of influenza.

Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Because of their health benefits, they have been cultivated for commercial purposes all over the world.In animal model, polyphenolic compounds present in green tea, particularly catechins, are well known to process a strong anti-influenza activity in in a dose-dependent effect, especially in the early phase of lungs infection(1).

According to the Yonsei University, Catechin derivatives found in green tea also exhibited a broad spectrum activity against various subtypes of influenza viruses, through its antioxidant effect in inhibition of circulating human influenza viruses (A/H1N1, A/H3N2 and B type), H2N2 and H9N2 avian influenza virus, the viruses on red blood cell (RBC)(2).

Dr. Song JM and colleagues at the Yonsei University, polyphenolic compound catechins ((-)-epigallocatechin gallate (EGCG), (-)-epicatechin gallate (ECG) and (-)-epigallocatechin (EGC)) all showed to exhibited antiviral effect on influenza virus through  altering the physical properties of viral membrane(3).

Grape is a woody vines of the genus Vitis, belong to the family Vitaceae, native to southern Turkey.

Its antioxidant, resveratrol  has shown to process strong anti influenza virus, including, inhibitory effect on the NA activity of the influenza virus strain A/PR/8/34 (H1N1)(4)(5), epidemiological studies suggest.

Resveratrol (RV) in the Univ. of Rome Sapienza study also exhibits anti-inflammatory, and anti-proliferative properties against a wide variety of viruses including members of the Herpesviridae family, retroviruses, influenza A virus and polyomavirus by altering certain cellular pathways(6).

Dr. Thapa M and colleagues at the Kansas State University said, " polyphenols, such as resveratrol and epigallocatechin gallate (EGCG), showed significant anti-influenza activity in vitro and/or in vivo", especially against influenza virus (porcine H1N1 strain)(7).

Taking altogether people who are at increased risk of  influenza  due to weaken immunity and aging  .....should drink at least one serving daily and people with  influenza  should drink the smoothie at 4 serving a day, depending to digestive toleration.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca

References
(1) Anti-influenza virus activity of green tea by-products in vitro and efficacy against influenza virus infection in chickens by Lee HJ1, Lee YN, Youn HN, Lee DH, Kwak JH, Seong BL, Lee JB, Park SY, Choi IS, Song CS.(PubMed)
(2) Biological evaluation of anti-influenza viral activity of semi-synthetic catechin derivatives by Song JM1, Park KD, Lee KH, Byun YH, Park JH, Kim SH, Kim JH, Seong BL.(PubMed)

(3) Antiviral effect of catechins in green tea on influenza virus by Song JM1, Lee KH, Seong BL.(PubMed)

(4) In vitro antiviral effects and 3D QSAR study of resveratrol derivatives as potent inhibitors of influenza H1N1 neuraminidase by Li C1, Fang JS, Lian WW, Pang XC, Liu AL, Du GH.(PubMed)

(5) [Active neuraminidase constituents of Polygonum cuspidatum against influenza A(H1N1) influenza virus].[Article in Chinese] by Chen KT1, Zhou WL, Liu JW, Zu M, He ZN, Du GH, Chen WW, Liu AL.(PubMed)

(6) Resveratrol inhibits Epstein Barr Virus lytic cycle in Burkitt's lymphoma cells by affecting multiple molecular targets by De Leo A1, Arena G, Lacanna E, Oliviero G, Colavita F, Mattia E.(PubMed)

(7) Synthesis and antiviral activity of substituted quercetins by Thapa M1, Kim Y, Desper J, Chang KO, Hua DH.(PubMed)