Tuesday, May 24, 2016

Most common Diseases of 50plus: The Obesity' Research and Studies - Weight Loss Smoothie Recipes

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

Some Weight Loss Smoothie Recipes contributed by By Nancy W (Source)

Smoothies can be a quick and simple part of your meals for your weight loss program. Preparing special meals to include the foods that are allowed on your weight loss plan can often be a drag and seem like too much trouble. When meals are not easy to fix, it could be a tempting time to grab the wrong foods.
Here are a few weight loss smoothie recipes to give you variety, and have the added benefit of being extremely fast to prepare your smoothie meal.

Banana Smoothie:
8 ounces of non-fat milk or soy milk
2 Tablespoons Herbalife Vanilla Formula 1 Soy Protein Smoothie Mix
½ of a banana
4 to 6 ice cubes (optional)
Blend in a blender

Mocha Smoothie:
8 ounces non-fat milk or soy milk
2 Tablespoons Herbalife Vanilla Formula 1 Soy Protein Smoothie Mix
½ teaspoon Decaffeinated Instant Coffee
4 - 6 ice cubes (optional)
Stir or blend in blender

Black Forest Smoothie
8 ounces non-fat milk or soy milk
2 Tablespoons Herbalife Chocolate Formula 1 Soy Protein Smoothie Mix
½ Teaspoon Black Walnut Extract
½ Banana (optional)
4-6 ice cubes (optional)
Stir or blend in blender

If you have a blender, drink mixer, or small hand held mini mixer, it will save you time in your shake preparation. If not you can simply chop the fruit ingredients to very fine pieces to include in your smoothies.
You can enjoy these smoothies as they are fast and convenient for a meal on the run as well as healthy for you. These smoothies make it easier to stay on your weight loss program because they are a fast way to stay on a healthy eating plan.
Your weight loss can be made easier with soy protein smoothie mix by Herbalife that you can buy at Smoothie Mix [http://www.weightlossproduct.com/soy-protein-whey-protein.php] And you can find a variety of Smoothie Recipes at Smoothie Recipes [http://www.weightlossproduct.com/smoothie-recipes.php] for a simple solution to replace one or two meals a day. Once you know you love the Herbalife products, you can save 25% or more with the Herbalife Discount [http://www.weightlossproduct.com/herbal-discount.php]

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer



Most common Diseases of 50plus: Obesity and Obesity's complication of Chronic Venus Insufficiency

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

Varicose Vein is defined as a condition of enlarged and tortuous veinsappearing blue and purple squiggly just under the skin. It can lead to blood flowing backwards, causing pain in standing or walking.

How Obesity associates with Varicose Vein
1. According to the study of "Associations of moderate and severe overweight with self-reported illness and medical care in Dutch adults" by Seidell JC, de Groot LC, van Sonsbeek JL, Deurenberg P, Hautvast JG., posted in PubMed, researchers wrote that In men, severe overweight was associated with hypertension, especially in men under 50 years of age. In women, severe overweight was associated with hypertension, diabetes, varicose veins, asthma/bronchitis, and hemorrhoids. Increased utilization of medical care and medications were also associated with severe overweight. For moderately overweight subjects, these associations were less clear or absent.

2. In a study of "Epidemiology and risk factors for varicose veins among older people: cross-sectional population study in the UK" by Clark A, Harvey I, Fowkes FG., posted in PubMed, researchers found that Trunk varices occur very commonly in older age groups with increasing age, obesity and possibly female sex as risk factors. Associations found with DVT and hypertension were based on history alone and must be interpreted with caution.

3. According to the abstract of "The risk of congestive heart failure is increased in persons with varicose veins" by Mäkivaara LA, Ahti TM, Luukkaala T, Hakama M, Laurikka JO., posted in PubMed, researchers filed the result that Marginally higher prevalence of CHF was found in persons with varicose veins than in those without (2.9% vs. 1.9%) with OR 1.6 (1.0-2.3) and sex and age adjusted OR 1.2 (0.8-1.9). The incidence of CHF was higher in subjects withvaricose veins than in others (4.9 vs. 2.6 per 1000 person-years) with IDR 1.9 (1.1-2.9) and sex and age adjusted IOR 2.5 (1.4-4.6). The result was further adjusted for body mass index, arterial disease and hypertension; multi-adjusted IOR for the incidence of CHF by varicose veins was 2.1 (1.1-4.0).

4. In the study of "Incidence of varicose veins in Finland" byMäkivaara LA, Jukkola TM, Sisto T, Luukkaala T, Hakama M, Laurikka JO., posted in PubMed, researchers wrote that 157 individuals reported new varicose veins during the follow-up. The overall incidence was 13.5 per 1000 person years (8.5 for men and 19.2 for women). Female sex was an independent and statistically significant risk indicator of varicose veins (adjusted odds ratio, OR 2.4). The incidence was significantly higher at the age of 50-55 years (OR 1.6). Higher body mass index seemed to be related to higher risk of new varicose veins (OR 1.2-1.8), but the association failed to reach statistical significance. The level of education did not affect the incidence.

5. In the observation during a five-year follow-up period were studied of the study of "The risk of congestive heart failure is increased in persons with varicose veins" by Mäkivaara LA, Ahti TM, Luukkaala T, Hakama M, Laurikka JO., posted in Pubmed, researchers filed the conclusion that Our longitudinal observation is consistent with the hypothesis that persons with varicose veins have a higher risk of CHF which is not mediated through sex, age, overweight, arterial disease or hypertension.

6. Etc.

E. Treatments of Obesity and Varicose Vein
1. In the abstract of " [Varicose vein surgery and obesity--experience with a new Boazul cuff in leg circumference up to 90 cm]",[Article in German], by Hermanns HJ., posted in PubMed, researcher found that The use of the bloodless limb technique for varicose vein surgery is very comfortable, especially in cases of severe varicose veins and obesity. Maintenance of operation standards and utmost care of the cuffs lead to the successful use of this procedure.

2. According to the study of "Using the Boazul cuff to reduce blood loss invaricose vein surgery" by Robinson J, Macierewicz J, Beard JD., posted inPubMed, researchers concluded that use of the Boazul cuff significantly decreases the blood loss from the avulsion sites during routine varicose vein surgery, and may encourage the surgeon to perform more avulsions.

3. Etc.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Herbal therapy: Popular Herbal Comfrey(Symphytum officinale L.)

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Comfrey is a perennial Plant in the genus of Symphytum, belonging to the family Boraginaceae, native to Europe. It has been used in herbal and traditional medicine to ease excessive bleeding or on open wounds, relief pain and swollen, treat circulation issues, reduce cholesterol, etc.

Health benefits 
1. Distortions
In the comparison of the efficacy of comfrey extract to a commercial diclofenac (CAS 78213-16-8) preparation in the treatment of unilateral ankle sprains found that superiority of the plant based ointment over the diclofenac gel in the treatment of distortions, according to the study of "Comfrey extract ointment in comparison to diclofenac gel in the treatment of acute unilateral ankle sprains (distortions)" by D'Anchise R, Bulitta M, Giannetti B.(1)

2. Painful osteoarthritis
In the investigation of the effect of a daily application of 6g Kytta-Salbe f (3 x 2 g) over a 3 week period with patients suffering from painful osteoarthritis of the knee with the complaints relating to osteoarthritis of the knee had persisted for 6.5 years found that the comfrey root extract ointment is well suited for the treatment of osteoarthritis of the knee. Pain is reduced, mobility of the knee improved and quality of life increased, according to "Efficacy of a comfrey root (Symphyti offic. radix) extract ointment in the treatment of patients with painful osteoarthritis of the knee: results of a double-blind, randomised, bicenter, placebo-controlled trial" by Grube B, Grünwald J, Krug L, Staiger C.(2)

3. Organic parasite control
In the investigation of Plants used for treating endo- and ectoparasites of rabbits and poultry in British Columbia and their effect in included Arctium lappa (burdock), including Symphytum officinale (comfrey), according to "Organic parasite control for poultry and rabbits in British Columbia, Canada" by Lans C, Turner N.(3)

4. Bone density
In the investigation of the removal torque and radiographic bone density around titanium implants and the effects of the effect of Symphytum officinale in homeopathic potency (6cH) found that that S. officinale 6cH treatment enhanced bone formation around the micro-implants, mainly at 14 days. At 56 days, the radiographic bone density was higher in the treated group., according to"Homeopathic Symphytum officinale increases removal torque and radiographic bone density around titanium implants in rats" by Spin-Neto R, Belluci MM, Sakakura CE, Scaf G, Pepato MT, Marcantonio E Jr.(4)

5. Wound healing
In evaluation of Wound healing effects of a topically applied preparation (Traumaplant) containing a concentrate (10 % active ingredient) from the aerial parts of medicinal comfrey found that after 2-3 days of application of the study medication a highly significantly and clinically relevantly faster initial reduction of wound size of 49 + or - 19 % versus 29 + or - 13 % per day in favour of verum (p < 5x10(-21)) with no adverse side effects, according to the study of "[Wound healing effects of a Symphytum herb extract cream (Symphytum x uplandicum NYMAN: ): results of a randomized, controlled double-blind study].[Article in German]" by Barna M, Kucera A, Hladícova M, Kucera M.(5)

6. Myalgia
In the examination of The effectiveness and tolerability of the topical Symphytum product Traumaplant (Harras Pharma Curarina, München, Germany) and it effects in treating myalgia found that Global efficacy was significantly better (P=1 x 10 -8 ) and onset of effects was faster (P=4 x 10 -7 ) with the high-concentration product. Tolerability of the highly concentrated study product was good to excellent in all patients. Study results confirm the known anti-inflammatory and analgesic effects of topical (Symphytum) cream, according to "Topical symphytum herb concentrate cream against myalgia: a randomized controlled double-blind clinical study" by Kucera M, Barna M, Horàcek O, Kàlal J, Kucera A, Hladìkova M.(6)

7. Antifungal activity
In the research of extracts from the leaves of medicinal comfrey and cowparsnip and their effects against the germination of Erysiphe graminis conidia and uredospores of Puccinia graminis found that protective activity of comfrey and cowparsnip extracts is associated with their action on the pathogenic fungus and with the activation of natural defense reactions of the host plant, according to "[Antifungal activity of aqueous extracts from the leaf of cowparsnip andcomfrey].[Article in Russian]" by Karavaev VA, Solntsev MK, Iurina TP, Iurina EV, Poliakova IB, Kuznetsov AM.(7)

8. Etc.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Side effects
1. The herb may cause liver toxicity and cancers, according to the observation of the chemical compound and it effect in liver toxicity and induced cancer in rat found that the active metabolites of PA in comfrey interact with DNA in liver endothelial cells and hepatocytes, resulting in DNA damage, mutation induction, and cancer development(a).
2. Do not use the herb in children
3. Do not use the herb if you are pregnant or breast feeding with out permission of related field specialist.
4. Etc.

Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/18193693
(2) http://www.ncbi.nlm.nih.gov/pubmed/17169543
(3) http://www.ncbi.nlm.nih.gov/pubmed/21756341
(4) http://www.ncbi.nlm.nih.gov/pubmed/20970094
(5) http://www.ncbi.nlm.nih.gov/pubmed/18157595
(6) http://www.ncbi.nlm.nih.gov/pubmed/16510384
(7) http://www.ncbi.nlm.nih.gov/pubmed/11525124

Traditional Chinese Medicine Herbal Therapy - Popular Herbal An Xi Xiang (Benzoinum Styracis Benzoinis)

Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

An Xi Xiang
is also known as Tree Benxoinan genus Styrax, belonging to the family Styracaceae native to the Northern Hemisphere. The acrid, bitter and cool herb has been used in TCM to treat strokes, shocks, chest pain, epilepsy of children and geriatric asthma as it helps to relieve pain, restore consciousness, moves blood and qi by enhancing the functions of lung, heart, spleen and stomach liver channels.

Ingredients
1. Benzoic acid
2. Resin
3. Tinture
4. Pinoresinol
5. Lariciresinol
6. Secoisolariciresinol
7. Matairesinol
8. Hydroxymatairesinol
9. Syringaresinol
10. Sesamin
11. Enterodiol
12. Enterolactone
13. Etc.

Health benefits
1. Skin diseases
An Xi Xiang contains benzoic acid, a Whitfield’s Ointment including salicylic acid and benzoic acid to treat fungii causes of skin diseases, such as tinea, ringworm, and athlete’s foot.
2. Anti-bacteria and antifungi
Egonol and some synthesised new compounds extracted from An Xi Xiang has shown to contain a property of antibacterial, antifungal, and to enhance the ability to regulate functions of the immune system activity, according to the study of “Synthesis and antibacterial activity of egonol derivatives” by Oztürk SE, Akgül Y, Anil H., posted in PubMed(1)
3. Diabetes
Cinnamic acid, a white crystalline hydroxycinnamic acid in the herb, has been shown to have a good efect for people with diabetes due to elevation of iron levels in the body.
4. Weight loss
The chemical compound of Sesamin has been shown to decrease lipogenesis (fat storage) by decreasing lipogenic enzymes in the liver.
5. Cardiovascular health
Matairesinol is a plant lignan, some studies suggest that lignan can help to reduce the risk of cardio-diseases and hormone cause of cancers due it property as a precursors of the enterolignans.
6. Cancer
Pinoresinol, a lignan has shown to have a anti-cancer property but suggest that suggests that all of the polyphenolic compounds may work more effectively than pinoresinol alone.
7. Leukemia
The chemical compound of Triterpenoids from the resin of An Xi Xiang has significantly inhibited the growth of Leukemia HL-60 cell with IG(50) values ranging from 8.9 to 99.4 microM, according to the study of “Triterpenoids from the resin of Styrax tonkinensis and their antiproliferative and differentiation effects in human leukemia HL-60 cells” by Wang F, Hua H, Pei Y, Chen D, Jing Y., posted in PubMed(2)
8. Liver cancer
glycoprotein in An Xi Xaiang beside has exhibited the strong antioxidant effects and scavenges radicals activity but also attenuates the activity of HSP27, HSP70, PKC, MAPKs, and PCNA in BNL CL.2 cells and liver tissue, thus reducing the risk of liver cancer caused by oxidative stress, according to the study of Inhibitory effect of SJSZ glycoprotein (38 kDa) on expression of heat shock protein 27 and 70 in chromium (VI)-treated hepatocytes” by Lee J, Lim KT., posted by PubMed(3)
9. Sedative and anticonvulsant activities
In the test of pentobarbital-induced sleeping time, and pentylenetetrazol (PTZ)-induced convulsion, researchers found that oral administration (25, 50, 100 mg/kg), styrax prolonged the sodium pentobarbital-induced sleeping time and intranasal administration (12.5, 25, 50 mg/kg) prolonged the sleeping time at lower dosage, according to the study of “Sedative and anticonvulsant activities of styrax after oral and intranasal administration in mice” by
Guo J, Duan JA, Tang Y, Li Y”, posted in PubMed(4)

Side effects
1. Over intake can cause nausea and excess fatigue, anemia and leukemia.
2. The herb can be toxic to the kidney.
3. Etc.


Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer(1)
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/18321718
(2) http://www.ncbi.nlm.nih.gov/pubmed/16724846
(3) http://www.ncbi.nlm.nih.gov/pubmed/21796412
(4) http://www.ncbi.nlm.nih.gov/pubmed/21428734

Monday, May 23, 2016

Phytochemicals In Foods: The effects of Polysulfides

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Phytochemicals, the natural chemical constituents, protect the plants against diseases and form their outer's color. Phytochemicals may be next potential sources of new medicine for treatment of diseases with little or no side effects.

Polysulfides are phytochemicals in a class of chemical compounds containing chains of sulfur atoms, belonging to the group of Organosulfides found abundantly in ioxidized product, including beer, wine, whiskey, garlic oil, etc.

Health Benefits
1. Colon cancer
In the searching new drugs with anticancer activities, by combining coumarins withpolysulfides in the form of di-coumarin polysulfides, found that the novel coumarin compounds regulated the phosphatase activity of the cell cycle regulating cdc25 family members, indicating that these phosphatases are implicated in the induction of cell cycle arrest and possibly in apoptosis induction as well. In addition, coumarinpolysulfides also down-regulated the level of cdc25C, which also contributed to the arrest in the G(2)-phase of the cell cycle, according to "Coumarin polysulfidesinhibit cell growth and induce apoptosis in HCT116 colon cancer cells" by Saidu NE, Valente S, Bana E, Kirsch G, Bagrel D, Montenarh M.(1)

2. Anti cancers
In the determination of the influence of highly pure diallylsulfides with a chain of 1-4 sulphur atoms agents on cell viability, cell cycle arrest and induction of apoptosis in HCT116 human colon cancer cells, found that the induction of apoptosis was indeed dependent on the redox-state of the cell, with anti-oxidants being able to prevent sulfide-induced apoptosis. Furthermore, using HCT116 cells which were either positive or negative for p53 revealed that p53 is clearly dispensable for induction of apoptosis. Growth arrest and induction of apoptosis is associated with a considerable reduction of the level of cdc25C, according to "Diallylpolysulfides induce growth arrest and apoptosis" by Busch C, Jacob C, Anwar A, Burkholz T, Aicha Ba L, Cerella C, Diederich M, Brandt W, Wessjohann L, Montenarh M.(2)

3. Harmful and beneficial effects of organic monosulfides, disulfides, andpolysulfides
In the investigation of the harmful and Beneficial effects of many organic sulfides (mono-, di-, and polysulfides) presented in our environment, showed that Some sulfides are toxic, and there is evidence that such toxicity is caused by the ability of these substances to generate reactive oxygen species. Some sulfides, however, have been shown to protect against toxicants and carcinogens. These beneficial effects are believed to involve, at least in part, the ability of sulfides to inhibit the enzymatic activation of pro-toxicants and to increase tissue activities of enzymes that protect against electrophiles. Some sulfides also have potential as cancer chemotherapeutics, according to "Harmful and beneficial effects of organic monosulfides, disulfides, and polysulfides in animals and humans" by Munday R.(3)

4. Antiproliferative effect
In the determination of in vitro and in vivo studies reported that organosulfur compounds (OSCs), naturally found in Allium vegetables, are able to suppress the proliferation of various tumor cells, showed that Diallyl- and dipropyltetrasulfides have emerged as interesting irreversible inhibitors of the Cdc25 isoforms A and C in vitro. Furthermore, growth of both sensitive (MCF-7) and resistant (Vcr-R) human breast carcinoma cells was significantly decreased by these tetrasulfides. The observed antiproliferative effect appeared to be associated with a G2-M cell cycle arrest, according to 'Antiproliferative effect of natural tetrasulfides in human breast cancer cells is mediated through the inhibition of the cell division cycle 25 phosphatases" by Viry E, Anwar A, Kirsch G, Jacob C, Diederich M, Bagrel D.(4)

5. Cardiovascular diseases
found that stimulation of nitric oxide generation in endothelial cells seems to be the critical preventive mechanism. Garlic may promote an anti-inflammatory environment by cytokine modulation in human blood. Cardioprotective effects of dietary garlic are mediated in large part via the generation of hydrogen sulfide (H2S). Garlic-derived organic polysulfides are converted by erythrocytes into hydrogen sulfide which relaxes vascular smooth muscle, induces vasodilation of blood vessels, and significantly reduces blood pressure, according to "Garlic (Allium sativum L.) and cardiovascular diseases" by Ginter E, Simko V.(5)

6. Liver cancer
In the investigation of the effect of allyl sulfides from garlic: monosulfide, disulfide and trisulfide on cell proliferation and viability, caspase 3 activity and hydrogen peroxide (H(2) O(2) ) production in HepG2 cells, showed that Among the compounds under study, diallyl trisulfide (DATS), a sulfane sulfur-containing compound, showed the highest biological activity in HepG2 cells. This compound increased the H(2) O(2) formation, lowered the thiol level and produced the strongest inhibition of cell proliferation and the greatest induction of caspase 3 activity in HepG2 cells, according to "The effects of garlic-derived sulfur compounds on cell proliferation, caspase 3 activity, thiol levels and anaerobic sulfur metabolism in human hepatoblastoma HepG2 cells" by Iciek M, Kwiecień I, Chwatko G, Sokołowska-Jeżewicz M, Kowalczyk-Pachel D, Rokita H.(6)

7. Antibacterial effects
Fourier transform infrared (FT-IR) spectroscopy and Raman spectroscopy used in a study of the cell injury and inactivation of Campylobacter jejuni from exposure to antioxidants from garlic,
confirmed that organosulfur compounds are responsible for the substantial antimicrobial activity of garlic, much greater than those of garlic phenolic compounds, as indicated by changes in the spectral features of proteins, lipids, and polysaccharides in the bacterial cell membranes, according to "Investigating antibacterial effects of garlic (Allium sativum) concentrate and garlic-derived organosulfur compounds on Campylobacter jejuni by using Fourier transform infrared spectroscopy, Raman spectroscopy, and electron microscopy" by Lu X, Rasco BA, Jabal JM, Aston DE, Lin M, Konkel ME.(7)

8. Gastric cancer
In the determination of Allylmercapto glutathione S-conjugate, S-allylmercapto-L-cysteine (SAMC), biotransformed from allyl sulfides and from naturally occurring water-soluble garlic derivatives, for its inhibition of tumorigenesis, found that SAMC inhibited tumor growth rate by 31.36% and 37.78% at doses of 100 and 300 mg/kg, respectively. Apoptosis in the implanted tumor cells was manifested by apoptotic characteristics, including morphological changes of chromatin crescent, cell shrinkage and membrane blebbing. The apoptosis index of 100 mg/kg and 300 mg/kg of SAMC was 20.74 ± 2.50% and 30.61 ± 2.42%, respectively, by terminal deoxy-nucleotidyl transferase-mediated deoxyuridine triphosphate (dUTP) nick-end labeling (TUNEL) staining, according to "Anticancer activity of S-allylmercapto-L-cysteine on implanted tumor of human gastric cancer cell" by Lee Y, Kim H, Lee J, Kim K.(8)

9. Anti fungal activities
In the evaluation of the effect of diallyldisulphide (DADS), an important organosulphur compound found in garlic (Allium sativum), on antioxidant systems in Candida species, showed that a significant decrease in superoxide dismutase, glutathione-S-transferase, and glutathione peroxidase activities but an increase in catalase activity were observed. Increased levels of lipid peroxidation and decreased levels of glutathione were observed in treated cells. Activity of glucose-6-phosphate dehydrogenase decreased significantly following DADS treatment and could be correlated with a decrease in glutathione concentration in both Candida species, according to "Effect of diallyldisulphide on an antioxidant enzyme system in Candida species" by Yousuf S, Ahmad A, Khan A, Manzoor N, Khan LA.(10)

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/22264758
(2) http://www.ncbi.nlm.nih.gov/pubmed/20126995
(3) http://www.ncbi.nlm.nih.gov/pubmed/22004350
(4) http://www.ncbi.nlm.nih.gov/pubmed/21253673
(5) http://www.ncbi.nlm.nih.gov/pubmed/21033626
(6) http://www.ncbi.nlm.nih.gov/pubmed/22095390
(7) http://www.ncbi.nlm.nih.gov/pubmed/21642409
(8) http://www.ncbi.nlm.nih.gov/pubmed/21532156
(9) http://www.ncbi.nlm.nih.gov/pubmed/20962904

Most Common Diseases of 50plus: Diabetes(The Articles) --- How to Get High Carbohydrate Quality

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

If you are diabetic, the chance that you are overweight and this increase the
chance of high cholesterol and high blood pressure. So, to control the
glucose in your blood stream, you might want to try high protein diet
together with fighting cholesterol and high blood pressure natural remedies.

Diabetes is defined as a condition caused by insufficient insulin entering the bloodstream to regulate the glucose. It is either caused by cells in pancreas dying off or receptor sites clogged up by fat and cholesterol. In some cases, diabetes is also caused by allergic reactions of cells in the immune system.

Traditionally, diabetes is viewed as a failure of the pancreas to release
enough insulin for sugar metabolism. People with diabetes has grown
increasingly worse over last 10 years. The escalation in diabetes corresponds
to rise in heart disease, because of over weight, poor diet and lack of
exercise.

Understanding Carbohydrates is a very important issue for diabetics becauseglycemic potency varies based on the glycemic index(GI), different carbohydrate foods that you eat will have dramatically different effects on your blood glucose levels.

What is Glycemic Index(GI)?
The GI index is a system for ranking carbohydrates according to how quickly they are converted to glucose. Foods with a low GI (less than 55) are absorbed into the blood stream slowly.

There are 2 types of carbohydrates:
1. Simple carbohydrates
Carbohydrates broken down quickly in the digestive system, therefore glucose are released quickly into bloodstream, such as chocolate, glucose,...etc.

2. Complex carbohydrates
After entering the digestive system, complex carbohydrates are broken down slowly such as whole grain, grapefruit, and apples. Therefore glucose is released gradually into the bloodstream.

Understanding simple and complex carbohydrates and the GI index will help you to choose the right type of carbohydrates in creating a specific meal plan tailoring to your own needs.
Please do not think that all complex carbohydrates have a low GI. Some complex carbohydrates contain a lot of simple carbohydrates, such as Baked Potatoes, Corn Flakes, Watermelons, and white bread have GIs higher than 72, while others have very low GIs such as grapefruits, lentils, and apples.
We know that combinations of high GI and low GI in one meal is the better choice to keep both your glucose and insulin levels lower over the course of a whole day.


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Most common Diseases of 50plus: The Obesity' Research and Studies - Obesity and Short Term Fasting

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

Fasting is defined as a state of no intake of food or beverages, excluding water, which can be drunk as often as your body needs. It is claimed that properly conduct of fasting can increase health benefits relatively.There are many types of short term fasting, but the most common one is the 24-hour fast.In General, it starts immediately after breakfast and continue uninterrupted for the next 24 hours.
According to the study of Seven obese women (OB, aged 17-54 years, BMI 42.4 +/- 3.6 kg/m2, waist-hip ratio (WHR) 0.85 +/- 0.01) and ten healthy women, as control subjects (CS, aged 20-44 years, BMI 23.1 +/- 1.1 kg/m2, WHR 0.79 +/- 0.01) with an aim to clarify the effect of a 3 or 4-day fast, by department of Clinical Pathophysiology, University of Turin, Italy. researchers found that either alone or combined with arginine, is not improved by short-term fasting. As fasting is considered a CNS mediated stimulus to GH secretion, its ineffectiveness in obesity does not support a hypothalamic pathogenesis and suggests that long standing metabolic alterations, such as hyperinsulinaemia and/or elevated free fatty acids, could play a major role in causing GH insufficiency in obese patients(1).

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet

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Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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(1) " Short-term fasting in obesity fails to restore the blunted GH responsiveness to GH-releasing hormone alone or combined with arginine" by Procopio M, Maccario M, Grottoli S, Oleandri SE, Boffano GM, Camanni F, Ghigo E., post in PubMed