Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Swiss chard
Swiss chard is a is a leafy vegetable, genus Beta, belongs to the family Amaranthaceae. It is related to the beet, and comes in a variety of colors. You can find them in any grocery store for variety of colors, such as pale green, brightly colored yellow and red.
Nutrients
1. Protein
2. Dietary fiber
3. Vitamin A
4. Vitamin B1
5. 6. Vitamin B2
7. Vitamin B3
8. Vitamin B5
9. Vitamin B6
10. Vitamin C
11. Vitamin E
12. Vitamin K
13. Calcium
14. Copper
15. Iron
16. Potassium
17. Magnesium
18. Manganese
19. Phosphorus
20. Zinc
21. Etc.
Health benefits
A. Health benefits according to studies
1. Radical scavenging capacity
In the investigation of the influence of home cooking methods (boiling, microwaving, pressure-cooking, griddling, frying, and baking) on the antioxidant activity of vegetables has been evaluated in 20 vegetables, found that Swisschard and pepper lost OH. scavenging capacity in all the processes, according to "Influence of cooking methods on antioxidant activity of vegetables" by Jiménez-Monreal AM, García-Diz L, Martínez-Tomé M, Mariscal M, Murcia MA.(a)
2. Breast cancer In the evaluation of the molecular components of a phenolic fraction (P2), obtained from liquid chromatography of a Swiss Chard (Beta vulgarissubsp. cycla) extract found that the primary P2 components were: vitexin-2''O-rhamnoside, its demethylated form 2''-xylosylvitexin, isorhamnetin 3-gentiobioside, and rutin. P2 "in toto" and the single components were characterized for antioxidant capacity, antimitotic activity on MCF-7 human breast cancer cells and for toxicity to human lymphocytes and macrophages. P2 inhibited MCF-7 cell proliferation (IC(50) value = 9 microg/ml) without inducing apoptosis, showed no toxicity to human lymphocytes and slight toxicity to macrophages. Vitexin-2''O-rhamnoside strongly inhibited DNA synthesis in MCF-7 cells, whereas 2''-xylosylvitexin and isorhamnetin 3-gentiobioside were activators; combinations of activators and inhibitors maintained the over-all inhibitory effect, according to "Characterization and biological activity of the main flavonoids from Swiss Chard(Beta vulgaris subspecies cycla)" by Ninfali P, Bacchiocca M, Antonelli A, Biagiotti E, Di Gioacchino AM, Piccoli G, Stocchi V, Brandi G.(b)
3. Diabetes
In the observation of Chard (Beta vulgaris L. var. cicla) and its effect as a hypoglycemic agent by diabetic patients in Turkey found that lipid peroxidation was increased and glutathione levels were decreased in both aorta and heart tissue of the diabetic rats. However, treatment with chard extract reversed the effects of diabetes on blood glucose and tissue lipid peroxidation and glutathione levels, according to "Effects of chard (Beta vulgaris L. var. cicla) extract on oxidative injury in the aorta and heart of streptozotocin-diabetic rats" by Sener G, Saçan O, Yanardağ R, Ayanoğlu-Dülger G.(c)
d. Skin streptozotocin
in the investigation of the effect of feeding chard on diabetes induced impairments in rat skins found that administration of chard extract inhibited these effects of nonenzymatic glycosylation of skin proteins, lipid peroxidation and blood glucose except the increase in lipid peroxidation. SDS-polyacrylamide gel electrophoresis revealed no significant differences in any protein bands between any of the groups. The data indicate that the use of chard may be effective in preventing or at least retarding the development of some diabetic complications, according to "The effect of chard (Beta vulgaris L. var. cicla) on the skin of streptozotocin induced diabetic rats" by Tunali T, Yarat A, Yanardağ R, Ozçelík F, Ozsoy O, Ergenekon G, Emeklí N.(d)
5. Liver protectiveIn the observation of Chard (Beta vulgaris L. var cicla) and it effects in liver of diabetes rat found that the diabetic group given chard, serum alanine, aspartate transaminase, alkaline phosphatase activities, total lipid level, sialic and uric acid levels, blood glucose levels, and liver LPO and NEG levels decreased, but the other values increased. As a result of all the morphological and biochemical findings obtained, it was concluded that the extract of this plant has a protective effect on the liver in diabetes mellitus, according to "Effects of chard(Beta vulgaris L. var cicla) on the liver of the diabetic rats: a morphological and biochemical study" by Ozsoy-Sacan O, Karabulut-Bulan O, Bolkent S, Yanardag R, Ozgey Y.(e)
6. Etc.
B. Health benefits according to concentration
1. Vitamin K
a. Degenerative diseases of ageing
Long-term vitamin K inadequacy may reduce the function of supporting the carboxylation of at least some of these Gla-protein that can lead the development of degenerative diseases of ageing including osteoporosis and atherosclerosis, according to the study of "Vitamin K, osteoporosis and degenerative diseases of ageing" by Cees Vermeer and Elke Theuwissen(1)
b. Intracranial bleeding
In a study in the 4-year study period, 16/64 (25%) of the infants admitted with intracranial bleeding had late intracranial VKDB, resulting in an overall incidence of 2.1/100,000 live births (95% confidence interval 1.2-3.5) conducted by University Medical Center Utrecht(2) indicated that Intracranial bleeding may be associated with vitamin K deficiency
2.Vitamin A
Vitamin A is not only important in preventing types I diabetes, according to "A close relationship between type 1 diabetes and vitamin A-deficiency and matrix metalloproteinase and hyaluronidase activities in skin tissues" byTakahashi N, Takasu S.(1) but also may be associated with compromised bone health, according to "Vitamins and bone health: beyond calcium and vitamin D" by Ahmadieh H, Arabi A.(2)
3. Vitamin C
In the evaluation of pulmonary dysfunction. and it effects on pulmonary dysfunction found that At present, evidence from randomised-controlled trials is insufficient to recommend a specific role for vitamin C in the treatment of asthma. Further methodologically strong and large-scale randomised controlled trials are needed in order to address the question of the effectiveness of vitamin C in children with asthma but some outcome data showed effectiveness on lung function, symptom scores, IgE levels and inhaled steroid use. One small study showed a significant difference in % drop in FEV1 post-exercise, according to the study of "Vitamin C supplementation for asthma" by Kaur B, Rowe BH, Arnold E.(3)
4. Magnesium
Magnesium not only important for bone health, according to the study of "Magnesium, zinc, copper, manganese, and selenium levels in postmenopausal women with osteoporosis. Can magnesium play a key role in osteoporosis?" by Odabasi E, Turan M, Aydin A, Akay C, Kutlu M(4) but also play and important role in protecting against Alzheimer's disease, according to the study of "Altered ionized magnesium levels in mild-to-moderate Alzheimer's disease" by Barbagallo M, Belvedere M, Di Bella G, Dominguez LJ.(4)
5. Manganese
It is one of important trace in preventing osteoporosis, according to the study of "[Study of estrogen deficiency impact on manganese levels in teeth and mandible of rats after ovariectomy]. [Article in Polish]" by Rahnama M, Błoniarz J, Zareba S, Swiatkowski W.(1)and regulating blood sugar level, according to the study of "[An inadequate intake of manganese may favour insulin resistance in girls]. [Article in Spanish]" by Rodríguez-Rodríguez E, Bermejo LM, López-Sobaler AM, Ortega RM.(5)
6. Etc.
C. Other health benefits
1. Osteoporosis
Vitamin K beside enhances the thickening of under layer of skin and coagulation against blood loss (according to the study of "Vitamin K deficiency bleeding in infants and children" by Sutor AH. posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/8588159), it also is an essential vitamin that prevents fracture, according to the study of "Vitamin K supplementation in postmenopausal women with osteopenia (ECKO trial): a randomized controlled trial" by Cheung AM, Tile L, Lee Y, Tomlinson G, Hawker G, Scher J, Hu H, Vieth R, Thompson L, Jamal S, Josse R., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/18922041)
2. Immune system
Vitamin C is one of the powerful antioxidant vitamin not only improve the elastic of capillaries wall, it also plays an vital role in promoting the immune function in regulating the replication of DNA and reducing the risk of inflammation caused by oxidation, according to the article of "Boost Your Immune System with Vitamin C" By Sylvia Anderson, IH Editor -- Published: October 05, 2009, posted in Insiders Health.
3. Heart diseases and stroke
Dietary fiber beside enhances the function of pancreas in production of insulin by releasing glucose into blood stream slowly, it also prevents the oxidation of bad cholesterol (LDL) that limits the risk of plaque building up on the arterial walls, causing heart diseases and stroke, according to the study of "Dietary fiber intake is associated with reduced risk of mortality from cardiovascular disease among Japanese men and women" by Eshak ES, Iso H, Date C, Kikuchi S, Watanabe Y, Wada Y, Wakai K, Tamakoshi A; JACC Study Group., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/20573945).
4. Iron
Iron, as a component of hemoglobin in red blood cells, it is essential for energy and protection against anemia by enhancing the production of red blood cells that carry nutrients and oxygen to nourish the cells in the body, according to the study of "Interaction of iron with other nutrients" by Lynch SR., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/9197130)
5. Beta carotene
Well known as an antioxidant that helps to improve immune function in fighting against the forming of free radicals cause of infection and inflammation, it also plays a vital role in reducing the risk of developing cataracts by converting to vitamin A in the body, according to the study of "Beta-carotene is an important vitamin A source for humans" by Grune T, Lietz G, Palou A, Ross AC, Stahl W, Tang G, Thurnham D, Yin SA, Biesalski HK., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/20980645).
6. Lymphatic function
Swiss chard is rich in the minerals potassium and magnesium that not only helps to regulate blood pressure and maintain heart health (according to the study of "Combined calcium, magnesium and potassium supplementation for the management of primary hypertension in adults. Beyer FR, Dickinson HO, Nicolson DJ, Ford GA, Mason J., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/16856060) but also is important in enhancing the lymphatic function in controlling the fluid in the body, thus reducing the risk of water retention.
7. Etc.
Side effect
1. Oxalates
Oxalates can cause problem for people existing and untreated kidney or gallbladder problems if accumulated in great amount.
2. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(a) http://www.ncbi.nlm.nih.gov/pubmed/19397724
(b) http://www.ncbi.nlm.nih.gov/pubmed/16698256
(c) http://www.liebertonline.com/doi/abs/10.1089/109662002753723205?journalCode=jmf
(d) http://www.ncbi.nlm.nih.gov/pubmed/9770212
(e) http://www.ncbi.nlm.nih.gov/pubmed/15322346
(1) http://mi.rsmjournals.com/content/17/1/19.abstract
(2) http://www.ncbi.nlm.nih.gov/pubmed/21967159
(3) http://www.ncbi.nlm.nih.gov/pubmed/19160185
(4) http://www.ncbi.nlm.nih.gov/pubmed/21951617
(5) http://www.ncbi.nlm.nih.gov/pubmed/22072339
Wednesday, July 6, 2016
Traditional Chinese Medicine Herbal Therapy - Popular Chinese Herbs - Feng Fang (Radix Saposhnikoviae divaricatae)
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Feng Fang (Radix Saposhnikoviae divaricatae)
Feng Fang is also known as Saposhniovia divaricate root. The sweet, warn and acrid herb has been used in TCM as antipyretic, antibiotoc, antiviral agent and to treat joint and muscle pain, blurry vision and headache, etanus, relieve pain, etc., as it expels Wind, releases the Exterior, disperses Dampness, calms pain, etc., by enhancing the functions of bladder, liver and spleen channels.
Ingredients
1. Fangfengalpyrimidine
2. Clemiscosin A
3. 5-hydroxy-8-methoxypsoralen
4. Sec-O-glucosylhamaudol
5. Hamaudol
6. Nodakenetin
7. Prim-O-glucosylcimifugin
8. 4′-O-beta-D-glucosyl-5-O-methylvisamminol
9. 5-O-methylvisamminol
10. Marmesin
11. Beta-sitosterol
12. Etc.
Health Benefits
1. Antioxidative activity
In the investigation of the antioxidant activity of polysaccharides from Saposhnikovia divaricata (Turez.) Schischk, found that Saposhnikovia polysaccharides had some functions of scavenging free radicals and inhibiting lipid peroxidation, and scavenging effects on DPPH* and OH* were especially significant. A-SPS had better effect among different Saposhnikovia polysaccharides, and the scavenging rate of DPPH* and OH* could approach to 70% when the experimental concentration was 8 mg/ml, according to “[Studies on the antioxidative activity of polysaccharides from radix Saposhnikoviae].[Article in Chinese]” by Zhang ZQ, Tian YJ, Zhang J.(1).
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Feng Fang (Radix Saposhnikoviae divaricatae)
Feng Fang is also known as Saposhniovia divaricate root. The sweet, warn and acrid herb has been used in TCM as antipyretic, antibiotoc, antiviral agent and to treat joint and muscle pain, blurry vision and headache, etanus, relieve pain, etc., as it expels Wind, releases the Exterior, disperses Dampness, calms pain, etc., by enhancing the functions of bladder, liver and spleen channels.
Ingredients
1. Fangfengalpyrimidine
2. Clemiscosin A
3. 5-hydroxy-8-methoxypsoralen
4. Sec-O-glucosylhamaudol
5. Hamaudol
6. Nodakenetin
7. Prim-O-glucosylcimifugin
8. 4′-O-beta-D-glucosyl-5-O-methylvisamminol
9. 5-O-methylvisamminol
10. Marmesin
11. Beta-sitosterol
12. Etc.
Health Benefits
1. Antioxidative activity
In the investigation of the antioxidant activity of polysaccharides from Saposhnikovia divaricata (Turez.) Schischk, found that Saposhnikovia polysaccharides had some functions of scavenging free radicals and inhibiting lipid peroxidation, and scavenging effects on DPPH* and OH* were especially significant. A-SPS had better effect among different Saposhnikovia polysaccharides, and the scavenging rate of DPPH* and OH* could approach to 70% when the experimental concentration was 8 mg/ml, according to “[Studies on the antioxidative activity of polysaccharides from radix Saposhnikoviae].[Article in Chinese]” by Zhang ZQ, Tian YJ, Zhang J.(1).
2. Analgesic effects
In the investigation of the analgesic components of Saposhnikovia root (Saposhnikovia divaricata Schischkin; Umbelliferae) identified to be chromones, coumarins, polyacetylenes and 1-acylglycerols, found that the most potent analgesia was observed in chromones such as divaricatol, ledebouriellol and hamaudol, which inhibited writhing inhibition at an oral dose of 1 mg/kg in mice. Acylglycerols also showed inhibition significantly at a dose of 5 mg/kg. In some pharmacological tests using sec-O-glucosylhamaudol, the compound showed analgesia by the tail pressure and the Randall & Selitto methods, and its writhing inhibition was not reversed by naloxone, according to “Analgesic components of saposhnikovia root (Saposhnikovia divaricata)” by Okuyama E, Hasegawa T, Matsushita T, Fujimoto H, Ishibashi M, Yamazaki M.(2).
3. Anti-inflammatory effects
In the investigation of the effects of volatie oil of Schizonepeta tenuifolia Briq herb and Saposhnikovia divaricata Schischke root (OSS) on proinflammatory cytokine expression and regulation in rats, found that volatie oil of Schizonepeta tenuifolia Briq herb and Saposhnikovia divaricata Schischke root significantly inhibited the expression of CD54, the activation of NF-kappaB p65, and the transcription of NF-kappaB p65 mRNA, according to “[Effects of volatie oil of Schizonepeta tenuifolia Briq herb and Saposhnikovia divaricata Schischke root on proinflammatory cytokine expression and regulation].[Article in Chinese]” by Ge WH, Guo JY, Shen YJ, Chen ML, Shi SL, Han YH, Lin J.(3).
4. Etc.
Side Effects
1. Do not use the herb in case of blood or yin deficiency with headache caused by heat
2. Do not use the herb in newborn, children or if you are pregnant or breast feeding without consulting with the related field specialist.
3. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/18619277
(2) http://www.ncbi.nlm.nih.gov/pubmed/11217101
(3) http://www.ncbi.nlm.nih.gov/pubmed/17993000
In the investigation of the analgesic components of Saposhnikovia root (Saposhnikovia divaricata Schischkin; Umbelliferae) identified to be chromones, coumarins, polyacetylenes and 1-acylglycerols, found that the most potent analgesia was observed in chromones such as divaricatol, ledebouriellol and hamaudol, which inhibited writhing inhibition at an oral dose of 1 mg/kg in mice. Acylglycerols also showed inhibition significantly at a dose of 5 mg/kg. In some pharmacological tests using sec-O-glucosylhamaudol, the compound showed analgesia by the tail pressure and the Randall & Selitto methods, and its writhing inhibition was not reversed by naloxone, according to “Analgesic components of saposhnikovia root (Saposhnikovia divaricata)” by Okuyama E, Hasegawa T, Matsushita T, Fujimoto H, Ishibashi M, Yamazaki M.(2).
3. Anti-inflammatory effects
In the investigation of the effects of volatie oil of Schizonepeta tenuifolia Briq herb and Saposhnikovia divaricata Schischke root (OSS) on proinflammatory cytokine expression and regulation in rats, found that volatie oil of Schizonepeta tenuifolia Briq herb and Saposhnikovia divaricata Schischke root significantly inhibited the expression of CD54, the activation of NF-kappaB p65, and the transcription of NF-kappaB p65 mRNA, according to “[Effects of volatie oil of Schizonepeta tenuifolia Briq herb and Saposhnikovia divaricata Schischke root on proinflammatory cytokine expression and regulation].[Article in Chinese]” by Ge WH, Guo JY, Shen YJ, Chen ML, Shi SL, Han YH, Lin J.(3).
4. Etc.
Side Effects
1. Do not use the herb in case of blood or yin deficiency with headache caused by heat
2. Do not use the herb in newborn, children or if you are pregnant or breast feeding without consulting with the related field specialist.
3. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/18619277
(2) http://www.ncbi.nlm.nih.gov/pubmed/11217101
(3) http://www.ncbi.nlm.nih.gov/pubmed/17993000
The Holistic prevention, management and treatment of Polycystic Ovarian Syndrome: TCM Foods Suggestion for Kidney Yin deficiency - Mushroom
Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases among reproductive-age women caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries associated with a high risk for metabolic disorder(1) as resulting of enlarged ovaries(2), leading to hormone imbalance(excessive androgen and anti-müllerian hormone (AMH) )(1)(3)(4)(5), induced Hirsutism(6)(7), reproductive disorder(10(12)), risks of type 2 diabetes(9)(10)(11), metabolic syndrome(10)(12) and early cardiovascular disease(8)(13), acne(10)(14), endometrial cancer(18)(19),weight gain and obesity(15)(16)(17). The syndrome effects over 5% of women population or 1 in 20 women.
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasingaltered glucose tolerance(20), CVD and hypertension(21).
Management and Treatment according to Traditional Chinese Medicine Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic ovary syndrome, according to traditional Chinese medicine is a medical condition characterized by accumulative of fluid over a prolonged period of time causes of dampness and phlegms(1247a)(1247b) build up on the ovaries due to the effects of vary differentiations, affecting not only the women’s menstrual cycle, but also ovulation and fertility(1247a)(1247b).
Depending to differentiation, most common diagnosis of polycystic ovary syndrome can be classified into
Kidney yin deficiency
Along with common symptoms mentioned above, women with PCOs diagnosed with kidney yin deficiency may also experience yin vacuity induced cold expressive syndrome, including soreness of waist and knees(1848), lassitude(1848) and fatigue(1848), short breath(1848), poor appetite(1848), aversion to cold(184), cold extremities(1848), ringing in the ears(1850), migraine(1849), hearing problems(1850), a dry mouth and throat(1851), pale fingernails(1851), tidal fever(1851)and night sweating(1851), soles(1851) and chest(1851), constipation(1852),,......... as the kidneys no longer perform their functions of regulating fluid in moistening and nourishing organs and tissues of the body. According to TCM, too much cold/raw foods can aggravate the condition.
In the review of the Data base provided by PubMed, kidney yin deficiency may induce functional impairment or metabolic derangements in vital organs/tissues(1853) persuaded a conglomeration of sundry chronic disease state(1853), cognitive dysfunction(1854), vasomotor symptoms(1855),..... leading to accumulation of fluid in the body organ, promoted accentuation of inflammatory development of phlegm.
Kidney yin deficiency has shown to alter amino acid metabolism(1856), energy metabolism(1856) and gut microflora(1856), anovulatory infertility(1857) and
hypertension(1858), hyperinsulinemia(1859) and hyperandrogenia(1859)..... of which related to symptoms of PCOs(1859).
Foods for Kidney yin deficiency
List of foods suggested by TCM doctors for management and treatment of PCOs' women diagnosed with kidney yin deficiency, including
5. Mushroom(1894)
Mushroom is a standard name of white button mushroom, the fleshy, spore-bearing fruiting body of a fungus produced above ground on soil or on its food source, It is a genus A. Muscaria, belongings to the family Amanitaceae, cultivated in many cultures all over the world for foods and health benefits. According to studies, mushroom has shown effectively in treatment of cancer(1895)(1896)(1897), improved immunity(1896)(1897), weight management(1898) and satiety(1899), asthma(1900), rheumatoid arthritis(1900), stroke(1901), microbial infection and inflammation(1896)(1903),....... probably due to its chemical compositions, such as polysaccharides, terpenoids, phenolic compounds(1902) and nutrients in antioxidant(1896) and anti inflammatory(1902) expressions.
Nutrients
1. Carbohydrates
2. Protein
3. Thiamine (Vitamin B1)
4. Riboflavin (Vitamin B2)
5. Niacin (Vitamin B3)
6. Pantothenic acid (Vitamin B5)
7. Calcium
8. Phosphorus
9. Potassium
10. Sodium
11. Selenium
12. Iron
13. Copper
14. Zinc
15. Etc.
In metabolic syndrome, mushroom inhibited effectively central obesity(1904)(1906), hyperglycaemia(1904)(1907), hypercholesterolemia(1904)(1906)(1910), hyperleptinemia(1905), insulinemia(1905)(1910) and hypertension(1904),(1908) glucose tolerance(1905)(1907), fasting glucose plasma(1909), insulin resistance(1905)(1911) and its complication such as diabetes(1906)(1912) and cardiovascular disease(1895), through expression of its phytochemicals such as polysaccharide fractions, eritadenin, triterpenes, sterols and phenolic compounds(1904).
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women WithPolycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1, Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A, Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) by Liqin Zhao(1848) ontrolled trail on moxibustion for maintenance hemodialysis patients in deficiency syndrome]. [Article in Chinese] Li N1, Qiu MY, Hao JR, Zhang QM, Wang SH, Liang F, Yin Y, Luan J, Ge GZ, Qin T, Li BQ.(PubMed)
(1848) ontrolled trail on moxibustion for maintenance hemodialysis patients in deficiency syndrome]. [Article in Chinese] Li N1, Qiu MY, Hao JR, Zhang QM, Wang SH, Liang F, Yin Y, Luan J, Ge GZ, Qin T, Li BQ.(PubMed)
(1849) [Observation on therapeutic effect of the new Bianshi (stone needle) therapy on migraine]. [Article in Chinese] Yin ZJ1, Yan YJ, Bao HL(PubMed)
(1850) [Study on relation of kidney-deficiency with hearing damage and serum trace elements in patients with chronic nephropathy]. [Article in Chinese] by Yu J1, Xu Y, Fu XD.(PubMed)
(1851) [A family survey of syndromes of traditional Chinese medicine in patients with beta-thalassemia]. [Article in Chinese] by Wang WJ1, Wu ZK, Zhang XH, Liu WJ, Liu YM, Fang SP, Wang RX, Zhang C, Li PP, Luo RG.(PubMed)
(1852) The clinical experiences of Dr. CAI Gan in treating chronic constipation by Zhang ZL1, Zhu MP, Liu Q, Lei YX.(PubMed)
(1853) [Analysis of 35 cases of pathology in yin deficiency syndrome]. [Article in Chinese] by Dai HL, Chen ZL, Song QL.(PubMed)
(1854) Liuwei Dihuang decoction facilitates the induction of long-term potentiation (LTP) in senescence accelerated mouse/prone 8 (SAMP8) hippocampal slices by inhibiting voltage-dependent calcium channels (VDCCs) and promoting N-methyl-d-aspartate receptor (NMDA) receptors by Huang Y1, Zhang H, Yang S, Qiao H, Zhou W, Zhang Y.(PubMed)
(1855) Diagnosis of symptomatic postmenopausal women by traditional Chinese medicine practitioners by Zell B1, Hirata J, Marcus A, Ettinger B, Pressman A, Ettinger KM.(PubMed)
(1856) An integrated metabonomic and proteomic study on Kidney-Yin Deficiency Syndrome patients with diabetes mellitus in China by Jiang N1, Liu HF2, Li SD1, Zhou WX1, Zhang YX1, Zhang Q3, Yan XZ3.(PubMed)
(1857) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan J.(PubMed)
(1858) Traditional chinese medicine syndromes for essential hypertension: a literature analysis of 13,272 patients by Wang J1, Xiong X1, Liu W1.(PubMed)
(1859) [Clinical observation on treatment of hyperinsulinemia and hyperandrogenism anovulatory patient with replenishing kidney-yin drugs]. [Article in Chinese] by Zhou LR1, Yu J.(PubMed)
(1894) #Healthy Foods - Mushroom by Kyle J. Norton
(1895) Medicinal mushroom science: Current perspectives, advances, evidences, and challenges by Wasser SP1.(PubMed)
(1896) Current findings, future trends, and unsolved problems in studies of medicinal mushrooms by Wasser SP1.(PubMed)
(1897) The role of culinary-medicinal mushrooms on human welfare with a pyramid model for human health by Chang ST1, Wasser SP.(PubMed)
(1898) Positive effect of mushrooms substituted for meat on body weight, body composition, and health parameters. A 1-year randomized clinical trial. Poddar KH1, Ames M, Hsin-Jen C, Feeney MJ, Wang Y, Cheskin LJ.(PubMed)
(1899) White vegetables: glycemia and satiety by Anderson GH1, Soeandy CD, Smith CE.(PubMed)
(1900) Suppression of inflammatory and allergic responses by pharmacologically potent fungus Ganoderma lucidum by Bhardwaj N, Katyal P, Sharma AK1.(PubMed)
(1901) Edible mushrooms: improving human health and promoting quality life by Valverde ME1, Hernández-Pérez T1, Paredes-López O1.(PubMed)
(1902) Mushrooms: a potential natural source of anti-inflammatory compounds for medical applications by Elsayed EA1, El Enshasy H2, Wadaan MA3, Aziz R4.(PubMed)
(1903) Anticancer and antimicrobial activities and chemical composition of the birch mazegill mushroom Lenzites betulina (higher Basidiomycetes) by Liu K1, Wang JL2, Zhao L2, Wang Q2.(PubMed)
(1904) Therapeutic properties of mushrooms in managing adverse effects in the metabolic syndrome by Kundaković T1, Kolundžić M.(PubMed)
(1905) Dietary supplementation with Agaricus blazei murill extract prevents diet-induced obesity and insulin resistance in rats by Vincent M1, Philippe E, Everard A, Kassis N, Rouch C, Denom J, Takeda Y, Uchiyama S, Delzenne NM, Cani PD, Migrenne S, Magnan C.(PubMed)
(1906) Fermented mushroom milk-supplemented dietary fibre prevents the onset of obesity and hypertriglyceridaemia in Otsuka Long-Evans Tokushima fatty rats by Jeon BS1, Park JW, Kim BK, Kim HK, Jung TS, Hahm JR, Kim DR, Cho YS, Cha JY.(PubMed)
(1907) The Fruiting Bodies, Submerged Culture Biomass, and Acidic Polysaccharide Glucuronoxylomannan of Yellow Brain Mushroom Tremella mesenterica Modulate the Immunity of Peripheral Blood Leukocytes and Splenocytes in Rats with Impaired Glucose Tolerance by Hsu TH1, Lee CH2, Lin FY1, Wasser SP3, Lo HC4.(PubMed)
(1908) Characterization of an antihypertensive angiotensin I-converting enzyme inhibitory peptide from the edible mushroom Hypsizygus marmoreus by Kang MG1, Kim YH1, Bolormaa Z1, Kim MK2, Seo GS2, Lee JS1.(PubMed)
(1909) Mushroom and dietary selenium intakes in relation to fasting glucose levels in a free-living Italian adult population: the Moli-sani Project by Pounis G1, Costanzo S2, Persichillo M2, de Curtis A2, Sieri S3, Vinceti M4, Zito F1, Di Castelnuovo AF2, Donati MB2, de Gaetano G2, Iacoviello L5; Moli-sani Project Investigators.(PubMed)
(1910) Dietary supplementation with chitosan derived from mushrooms changes adipocytokine profile in diet-induced obese mice, a phenomenon linked to its lipid-lowering action. Neyrinck AM1, Bindels LB, De Backer F, Pachikian BD, Cani PD, Delzenne NM.(PubMed)
(1911) A polysaccharide from Grifola frondosa relieves insulin resistance of HepG2 cell by Akt-GSK-3 pathway by Ma X1, Zhou F, Chen Y, Zhang Y, Hou L, Cao X, Wang C.(PubMed)
(1912) Antidiabetic and antioxidant activities of eight medicinal mushroom species from china by Wu T1, Xu B2.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Polycystic Ovarian Syndrome
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasingaltered glucose tolerance(20), CVD and hypertension(21).
Management and Treatment according to Traditional Chinese Medicine Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic ovary syndrome, according to traditional Chinese medicine is a medical condition characterized by accumulative of fluid over a prolonged period of time causes of dampness and phlegms(1247a)(1247b) build up on the ovaries due to the effects of vary differentiations, affecting not only the women’s menstrual cycle, but also ovulation and fertility(1247a)(1247b).
Depending to differentiation, most common diagnosis of polycystic ovary syndrome can be classified into
Kidney yin deficiency
Along with common symptoms mentioned above, women with PCOs diagnosed with kidney yin deficiency may also experience yin vacuity induced cold expressive syndrome, including soreness of waist and knees(1848), lassitude(1848) and fatigue(1848), short breath(1848), poor appetite(1848), aversion to cold(184), cold extremities(1848), ringing in the ears(1850), migraine(1849), hearing problems(1850), a dry mouth and throat(1851), pale fingernails(1851), tidal fever(1851)and night sweating(1851), soles(1851) and chest(1851), constipation(1852),,......... as the kidneys no longer perform their functions of regulating fluid in moistening and nourishing organs and tissues of the body. According to TCM, too much cold/raw foods can aggravate the condition.
In the review of the Data base provided by PubMed, kidney yin deficiency may induce functional impairment or metabolic derangements in vital organs/tissues(1853) persuaded a conglomeration of sundry chronic disease state(1853), cognitive dysfunction(1854), vasomotor symptoms(1855),..... leading to accumulation of fluid in the body organ, promoted accentuation of inflammatory development of phlegm.
Kidney yin deficiency has shown to alter amino acid metabolism(1856), energy metabolism(1856) and gut microflora(1856), anovulatory infertility(1857) and
hypertension(1858), hyperinsulinemia(1859) and hyperandrogenia(1859)..... of which related to symptoms of PCOs(1859).
Foods for Kidney yin deficiency
List of foods suggested by TCM doctors for management and treatment of PCOs' women diagnosed with kidney yin deficiency, including
5. Mushroom(1894)
Mushroom is a standard name of white button mushroom, the fleshy, spore-bearing fruiting body of a fungus produced above ground on soil or on its food source, It is a genus A. Muscaria, belongings to the family Amanitaceae, cultivated in many cultures all over the world for foods and health benefits. According to studies, mushroom has shown effectively in treatment of cancer(1895)(1896)(1897), improved immunity(1896)(1897), weight management(1898) and satiety(1899), asthma(1900), rheumatoid arthritis(1900), stroke(1901), microbial infection and inflammation(1896)(1903),....... probably due to its chemical compositions, such as polysaccharides, terpenoids, phenolic compounds(1902) and nutrients in antioxidant(1896) and anti inflammatory(1902) expressions.
Nutrients
1. Carbohydrates
2. Protein
3. Thiamine (Vitamin B1)
4. Riboflavin (Vitamin B2)
5. Niacin (Vitamin B3)
6. Pantothenic acid (Vitamin B5)
7. Calcium
8. Phosphorus
9. Potassium
10. Sodium
11. Selenium
12. Iron
13. Copper
14. Zinc
15. Etc.
In metabolic syndrome, mushroom inhibited effectively central obesity(1904)(1906), hyperglycaemia(1904)(1907), hypercholesterolemia(1904)(1906)(1910), hyperleptinemia(1905), insulinemia(1905)(1910) and hypertension(1904),(1908) glucose tolerance(1905)(1907), fasting glucose plasma(1909), insulin resistance(1905)(1911) and its complication such as diabetes(1906)(1912) and cardiovascular disease(1895), through expression of its phytochemicals such as polysaccharide fractions, eritadenin, triterpenes, sterols and phenolic compounds(1904).
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women WithPolycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1, Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A, Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) by Liqin Zhao(1848) ontrolled trail on moxibustion for maintenance hemodialysis patients in deficiency syndrome]. [Article in Chinese] Li N1, Qiu MY, Hao JR, Zhang QM, Wang SH, Liang F, Yin Y, Luan J, Ge GZ, Qin T, Li BQ.(PubMed)
(1848) ontrolled trail on moxibustion for maintenance hemodialysis patients in deficiency syndrome]. [Article in Chinese] Li N1, Qiu MY, Hao JR, Zhang QM, Wang SH, Liang F, Yin Y, Luan J, Ge GZ, Qin T, Li BQ.(PubMed)
(1849) [Observation on therapeutic effect of the new Bianshi (stone needle) therapy on migraine]. [Article in Chinese] Yin ZJ1, Yan YJ, Bao HL(PubMed)
(1850) [Study on relation of kidney-deficiency with hearing damage and serum trace elements in patients with chronic nephropathy]. [Article in Chinese] by Yu J1, Xu Y, Fu XD.(PubMed)
(1851) [A family survey of syndromes of traditional Chinese medicine in patients with beta-thalassemia]. [Article in Chinese] by Wang WJ1, Wu ZK, Zhang XH, Liu WJ, Liu YM, Fang SP, Wang RX, Zhang C, Li PP, Luo RG.(PubMed)
(1852) The clinical experiences of Dr. CAI Gan in treating chronic constipation by Zhang ZL1, Zhu MP, Liu Q, Lei YX.(PubMed)
(1853) [Analysis of 35 cases of pathology in yin deficiency syndrome]. [Article in Chinese] by Dai HL, Chen ZL, Song QL.(PubMed)
(1854) Liuwei Dihuang decoction facilitates the induction of long-term potentiation (LTP) in senescence accelerated mouse/prone 8 (SAMP8) hippocampal slices by inhibiting voltage-dependent calcium channels (VDCCs) and promoting N-methyl-d-aspartate receptor (NMDA) receptors by Huang Y1, Zhang H, Yang S, Qiao H, Zhou W, Zhang Y.(PubMed)
(1855) Diagnosis of symptomatic postmenopausal women by traditional Chinese medicine practitioners by Zell B1, Hirata J, Marcus A, Ettinger B, Pressman A, Ettinger KM.(PubMed)
(1856) An integrated metabonomic and proteomic study on Kidney-Yin Deficiency Syndrome patients with diabetes mellitus in China by Jiang N1, Liu HF2, Li SD1, Zhou WX1, Zhang YX1, Zhang Q3, Yan XZ3.(PubMed)
(1857) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan J.(PubMed)
(1858) Traditional chinese medicine syndromes for essential hypertension: a literature analysis of 13,272 patients by Wang J1, Xiong X1, Liu W1.(PubMed)
(1859) [Clinical observation on treatment of hyperinsulinemia and hyperandrogenism anovulatory patient with replenishing kidney-yin drugs]. [Article in Chinese] by Zhou LR1, Yu J.(PubMed)
(1894) #Healthy Foods - Mushroom by Kyle J. Norton
(1895) Medicinal mushroom science: Current perspectives, advances, evidences, and challenges by Wasser SP1.(PubMed)
(1896) Current findings, future trends, and unsolved problems in studies of medicinal mushrooms by Wasser SP1.(PubMed)
(1897) The role of culinary-medicinal mushrooms on human welfare with a pyramid model for human health by Chang ST1, Wasser SP.(PubMed)
(1898) Positive effect of mushrooms substituted for meat on body weight, body composition, and health parameters. A 1-year randomized clinical trial. Poddar KH1, Ames M, Hsin-Jen C, Feeney MJ, Wang Y, Cheskin LJ.(PubMed)
(1899) White vegetables: glycemia and satiety by Anderson GH1, Soeandy CD, Smith CE.(PubMed)
(1900) Suppression of inflammatory and allergic responses by pharmacologically potent fungus Ganoderma lucidum by Bhardwaj N, Katyal P, Sharma AK1.(PubMed)
(1901) Edible mushrooms: improving human health and promoting quality life by Valverde ME1, Hernández-Pérez T1, Paredes-López O1.(PubMed)
(1902) Mushrooms: a potential natural source of anti-inflammatory compounds for medical applications by Elsayed EA1, El Enshasy H2, Wadaan MA3, Aziz R4.(PubMed)
(1903) Anticancer and antimicrobial activities and chemical composition of the birch mazegill mushroom Lenzites betulina (higher Basidiomycetes) by Liu K1, Wang JL2, Zhao L2, Wang Q2.(PubMed)
(1904) Therapeutic properties of mushrooms in managing adverse effects in the metabolic syndrome by Kundaković T1, Kolundžić M.(PubMed)
(1905) Dietary supplementation with Agaricus blazei murill extract prevents diet-induced obesity and insulin resistance in rats by Vincent M1, Philippe E, Everard A, Kassis N, Rouch C, Denom J, Takeda Y, Uchiyama S, Delzenne NM, Cani PD, Migrenne S, Magnan C.(PubMed)
(1906) Fermented mushroom milk-supplemented dietary fibre prevents the onset of obesity and hypertriglyceridaemia in Otsuka Long-Evans Tokushima fatty rats by Jeon BS1, Park JW, Kim BK, Kim HK, Jung TS, Hahm JR, Kim DR, Cho YS, Cha JY.(PubMed)
(1907) The Fruiting Bodies, Submerged Culture Biomass, and Acidic Polysaccharide Glucuronoxylomannan of Yellow Brain Mushroom Tremella mesenterica Modulate the Immunity of Peripheral Blood Leukocytes and Splenocytes in Rats with Impaired Glucose Tolerance by Hsu TH1, Lee CH2, Lin FY1, Wasser SP3, Lo HC4.(PubMed)
(1908) Characterization of an antihypertensive angiotensin I-converting enzyme inhibitory peptide from the edible mushroom Hypsizygus marmoreus by Kang MG1, Kim YH1, Bolormaa Z1, Kim MK2, Seo GS2, Lee JS1.(PubMed)
(1909) Mushroom and dietary selenium intakes in relation to fasting glucose levels in a free-living Italian adult population: the Moli-sani Project by Pounis G1, Costanzo S2, Persichillo M2, de Curtis A2, Sieri S3, Vinceti M4, Zito F1, Di Castelnuovo AF2, Donati MB2, de Gaetano G2, Iacoviello L5; Moli-sani Project Investigators.(PubMed)
(1910) Dietary supplementation with chitosan derived from mushrooms changes adipocytokine profile in diet-induced obese mice, a phenomenon linked to its lipid-lowering action. Neyrinck AM1, Bindels LB, De Backer F, Pachikian BD, Cani PD, Delzenne NM.(PubMed)
(1911) A polysaccharide from Grifola frondosa relieves insulin resistance of HepG2 cell by Akt-GSK-3 pathway by Ma X1, Zhou F, Chen Y, Zhang Y, Hou L, Cao X, Wang C.(PubMed)
(1912) Antidiabetic and antioxidant activities of eight medicinal mushroom species from china by Wu T1, Xu B2.(PubMed)
General Health: Anemia - Due to Iron Deficiency
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Anemia
Anemia is defined as a health condition in which our body do not have enough red blood cells or less than the normal quantity of hemoglobin in the blood to carry the function of delivery oxygen and nutrient to the tissue, including organs and cells. To read more about Anemia, click here
Iron deficiency and anemia
Iron is defined simply as too little iron in the body for the production of hemoglobin. Anemia occurs when there isn't enough hemoglobin to transport oxygen to the body cells and organs need, leading to symptoms of irritability, fatigue, shortness of breath, low blood pressure, etc.. Approximate 2 out of 1000 people in Canada are considered iron deficiency. If your body delete the stored iron, it can cause no hemoglobin is produced, leading to iron deficiency anemia.
Causes of iron deficiency
1. Heavy menstruation
It may lead to iron deficiency if your body stored iron is depleted and your diet is considered low in iron.
2. Chronic internal bleeding usually caused by ulcers, polyps, or tumors can lead to low levels of iron stored in the body, leading to low levels of hemoglobin.
3. Nutrient deficiency
Diet low in folate, vitamin B12 and iron can increase the risk of iron deficiency.
4. Poor iron absorption due to inflammation.
5. Etc.
Iron deficiency can be detected with a blood test.
Foods contain high amount of iron
there are 2 types of iron in the foods
1. Heme iron
This type of iron is easily absorbed by our body and Foods contain high amount of heme iron are found in meat of all sources, including liver, beef, turkey, chicken, etc.
2. Non heme iron
This type of iron is not easily absorbed. Foods contain high amount of non heme iron are found in brocoli. spinach, soybean, kidney bean, etc.
Iron supplement such as ferrous sulfate, ferrous furmarate, etc. should only be taken with doctor subscription. Overdose of iron can be toxic to the body and has some side effects, such darken stool, constipation, stomach upset, etc.
How to reduce the risk of iron deficiency
1. Vitamin C
Vitamin C can enhance the digestive system in iron absorption. Foods contain high levels of vitamin C include broccoli, spinach, kiwi fruits, strawberry, etc.
2. Adding Heme iron in your diet
In take of meat, poultry, fish will increase the levels of iron due to its easily absorption nature
3. Coffee, tea and cocoa can reduce the iron abortion significantly.
4. Calcium and magnesium can reduce you body in iron absorption. If you are required to take them, take them at different time.
5. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Anemia
Anemia is defined as a health condition in which our body do not have enough red blood cells or less than the normal quantity of hemoglobin in the blood to carry the function of delivery oxygen and nutrient to the tissue, including organs and cells. To read more about Anemia, click here
Iron deficiency and anemia
Iron is defined simply as too little iron in the body for the production of hemoglobin. Anemia occurs when there isn't enough hemoglobin to transport oxygen to the body cells and organs need, leading to symptoms of irritability, fatigue, shortness of breath, low blood pressure, etc.. Approximate 2 out of 1000 people in Canada are considered iron deficiency. If your body delete the stored iron, it can cause no hemoglobin is produced, leading to iron deficiency anemia.
Causes of iron deficiency
1. Heavy menstruation
It may lead to iron deficiency if your body stored iron is depleted and your diet is considered low in iron.
2. Chronic internal bleeding usually caused by ulcers, polyps, or tumors can lead to low levels of iron stored in the body, leading to low levels of hemoglobin.
3. Nutrient deficiency
Diet low in folate, vitamin B12 and iron can increase the risk of iron deficiency.
4. Poor iron absorption due to inflammation.
5. Etc.
Iron deficiency can be detected with a blood test.
Foods contain high amount of iron
there are 2 types of iron in the foods
1. Heme iron
This type of iron is easily absorbed by our body and Foods contain high amount of heme iron are found in meat of all sources, including liver, beef, turkey, chicken, etc.
2. Non heme iron
This type of iron is not easily absorbed. Foods contain high amount of non heme iron are found in brocoli. spinach, soybean, kidney bean, etc.
Iron supplement such as ferrous sulfate, ferrous furmarate, etc. should only be taken with doctor subscription. Overdose of iron can be toxic to the body and has some side effects, such darken stool, constipation, stomach upset, etc.
How to reduce the risk of iron deficiency
1. Vitamin C
Vitamin C can enhance the digestive system in iron absorption. Foods contain high levels of vitamin C include broccoli, spinach, kiwi fruits, strawberry, etc.
2. Adding Heme iron in your diet
In take of meat, poultry, fish will increase the levels of iron due to its easily absorption nature
3. Coffee, tea and cocoa can reduce the iron abortion significantly.
4. Calcium and magnesium can reduce you body in iron absorption. If you are required to take them, take them at different time.
5. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
The Best Weight Loss and Healthy Recipe - The real Banana salad
Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The Best Weight Loss and Healthy Recipe - The real Banana salad
Recipes attributed to Company Coming salad by Jean Pare
Bring the tropical to the table. The kids love it.
Banana 3
Finely chopped walnuts or pecans lettuce leaves 1/2 cup, 125 mL
Whipped cream ( or 1/4 envelope topping) 1/4 cup, 50 mL
Salad dressing ( or mayonnaise) 1/4 cup, 50 mL
Cut banana in half crosswise, then in half lengthwise. Dip each piece in lemon juice. Roll in walnuts and arrange on lettuce leaves. This can be done on one large plate or on individual small plates.
Whip cream until stiff. Mix in salad dressing. Spoon over bananas. Serve 6.
Variation: Omit walnuts. Roll in toasted coconut.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The Best Weight Loss and Healthy Recipe - The real Banana salad
Recipes attributed to Company Coming salad by Jean Pare
Bring the tropical to the table. The kids love it.
Banana 3
Finely chopped walnuts or pecans lettuce leaves 1/2 cup, 125 mL
Whipped cream ( or 1/4 envelope topping) 1/4 cup, 50 mL
Salad dressing ( or mayonnaise) 1/4 cup, 50 mL
Cut banana in half crosswise, then in half lengthwise. Dip each piece in lemon juice. Roll in walnuts and arrange on lettuce leaves. This can be done on one large plate or on individual small plates.
Whip cream until stiff. Mix in salad dressing. Spoon over bananas. Serve 6.
Variation: Omit walnuts. Roll in toasted coconut.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
The Obesity' Research and Studies of Reduced-Calorie Dietary Weight Loss, Exercise, and Sex Hormones in Postmenopausal Women
Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
The Studies of Reduced-Calorie Dietary Weight Loss, Exercise, and Sex Hormones in Postmenopausal Women
In the study to evaluated the individual and combined effects of a reduced-calorieweight loss diet and exercise on serum sex hormones in overweight and obese postmenopausal women. PATIENTS AND METHODSWe conducted a single-blind, 12-month, randomized controlled trial from 2005 to 2009. Participants (age 50 to 75 years; body mass index > 25.0 kg/m(2), exercising < 100 minutes/wk) were randomly assigned using a computer-generated sequence to (1) reduced-calorieweight loss diet ("diet"; n = 118), (2) moderate- to vigorous-intensity aerobicexercise ("exercise"; n = 117), (3) combined reduced-calorie weight loss diet and moderate- to vigorous-intensity aerobic exercise ("diet + exercise"; n = 117), or (4) control (n = 87), found that Weight loss significantly lowered serum estrogens and free testosterone, supporting weight loss for risk reduction through lowering exposure to breast cancer biomarkers(1).
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
(1) "Reduced-Calorie Dietary Weight Loss, Exercise, and Sex Hormones in Postmenopausal Women: Randomized Controlled Trial" by Campbell KL, Foster-Schubert KE, Alfano CM, Wang CC, Wang CY, Duggan CR, Mason C, Imayama I,Kong A, Xiao L, Bain CE, Blackburn GL, Stanczyk FZ, McTiernan A.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
The Studies of Reduced-Calorie Dietary Weight Loss, Exercise, and Sex Hormones in Postmenopausal Women
In the study to evaluated the individual and combined effects of a reduced-calorieweight loss diet and exercise on serum sex hormones in overweight and obese postmenopausal women. PATIENTS AND METHODSWe conducted a single-blind, 12-month, randomized controlled trial from 2005 to 2009. Participants (age 50 to 75 years; body mass index > 25.0 kg/m(2), exercising < 100 minutes/wk) were randomly assigned using a computer-generated sequence to (1) reduced-calorieweight loss diet ("diet"; n = 118), (2) moderate- to vigorous-intensity aerobicexercise ("exercise"; n = 117), (3) combined reduced-calorie weight loss diet and moderate- to vigorous-intensity aerobic exercise ("diet + exercise"; n = 117), or (4) control (n = 87), found that Weight loss significantly lowered serum estrogens and free testosterone, supporting weight loss for risk reduction through lowering exposure to breast cancer biomarkers(1).
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
(1) "Reduced-Calorie Dietary Weight Loss, Exercise, and Sex Hormones in Postmenopausal Women: Randomized Controlled Trial" by Campbell KL, Foster-Schubert KE, Alfano CM, Wang CC, Wang CY, Duggan CR, Mason C, Imayama I,Kong A, Xiao L, Bain CE, Blackburn GL, Stanczyk FZ, McTiernan A.
Women Health: Menstrual Disorder - Dysmenorrhea - The Symptoms and Diagnosis
Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Dysmenorrhea
Dysmenorrhea (painful menstruation) is defined as a condition of severe uterine pain during menstruation. Some women may experience periodic pains during or prior to, or after menstrual periods in the lower abdomen as resulting of over production of certain hormones in the prostaglandins family. In traditional Chinese medicine, dysmenorrhea is defined as a pain in the lower abdomen, appearing with menstrual cycle that can spread over to the whole abdomen and lumbosacral region, depending to diagnosis.
Types of dysmenorrhea
1. Primary dysmenorrhea
Primary dysmenorrhea is defined as no underlying cause for menstrual cramps or difficult menstruation occurring just before or during menstruation. It occurs about 90% in the girls in the first 2 years of menstruation. Some researchers suggested that it may be caused immature of the reproductive organs.
2. Secondary dysmenorrhea
Secondary dysmenorrhea is caused by gynecological diseases. including hormone imbalance, endometriosis, fibromas, pelvic immflammatory disease, etc.
The Symptoms
1. Spasmodic abdomen cramps
2. Headaches
3. Dizziness
4. Anxiety
5. Nausea
6. vomiting
7. Depression
8. Abdominal bloating
9. Painful breasts
10. Irritability
11. Etc.
The Diagnosis
After taking a brief family history and the physical exam including the Abdominal, pelvic, and rectal examinations to check any abnormality of which may be the underlined causes. Diagnosis in general includes
A. In primary dysmenorrhea
If the secondary dysmenorrhea underlined causes (See below) are rule out. No further test will be required.
B. In secondary dysmenorrhea
A. Blood test
1. Erythrocyte sedimentation rate (ESR)
The test is to rule out any inflammation is present in the body. The higher the level of ESR may be an indication of inflammation.
2. Electrolytes
The aim of the test is to determine the levels of Electrolytes, including Sodium, Chloride, Potassium, calcium, etc. to rule out the imbalanced electrolytes cause of dysmenorrhea.
3. Pregnancy test
The test is to rule out the ectopic pregnancy cause of the condition.
4. Tumor markers
The blood test of tumor markers is to rule out the malignant or benign tumor cause of dysmenorrhea.
5. Etc.
B. Swab of vaginal discharge
The aim of the test is to rule out any sexual transmitting diseases cause of the problem.
C. Other tests
1. Laparoscopy
Laparoscopy is a long, thin like tube with light and camera at the end insert into a woman abdomen to allow her doctor to visualize and abnormality in the abdomen region in the computer screen to rule out the cause of dysmenorrhea, such as ectopic pregnancy, endometriosis and pelvic inflammatory disease.
2. Dilatation and curettage
Dilatation and curettage (D & C) is procedure in which the cervix is dilated (expanded) and the lining of the uterus (endometrium) is scraped away to allow a visualization of the uterine cavity.
3. Pelvic ultrasound
Pelvic ultrasound allows your doctor to visualize the ovaries and around structures to check for any abnormality in the pelvic region, including uterus or fallopian tube, ovaries and ectopic pregnancy.
D. Etc.
Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Dysmenorrhea
Dysmenorrhea (painful menstruation) is defined as a condition of severe uterine pain during menstruation. Some women may experience periodic pains during or prior to, or after menstrual periods in the lower abdomen as resulting of over production of certain hormones in the prostaglandins family. In traditional Chinese medicine, dysmenorrhea is defined as a pain in the lower abdomen, appearing with menstrual cycle that can spread over to the whole abdomen and lumbosacral region, depending to diagnosis.
Types of dysmenorrhea
1. Primary dysmenorrhea
Primary dysmenorrhea is defined as no underlying cause for menstrual cramps or difficult menstruation occurring just before or during menstruation. It occurs about 90% in the girls in the first 2 years of menstruation. Some researchers suggested that it may be caused immature of the reproductive organs.
2. Secondary dysmenorrhea
Secondary dysmenorrhea is caused by gynecological diseases. including hormone imbalance, endometriosis, fibromas, pelvic immflammatory disease, etc.
The Symptoms
1. Spasmodic abdomen cramps
2. Headaches
3. Dizziness
4. Anxiety
5. Nausea
6. vomiting
7. Depression
8. Abdominal bloating
9. Painful breasts
10. Irritability
11. Etc.
The Diagnosis
After taking a brief family history and the physical exam including the Abdominal, pelvic, and rectal examinations to check any abnormality of which may be the underlined causes. Diagnosis in general includes
A. In primary dysmenorrhea
If the secondary dysmenorrhea underlined causes (See below) are rule out. No further test will be required.
B. In secondary dysmenorrhea
A. Blood test
1. Erythrocyte sedimentation rate (ESR)
The test is to rule out any inflammation is present in the body. The higher the level of ESR may be an indication of inflammation.
2. Electrolytes
The aim of the test is to determine the levels of Electrolytes, including Sodium, Chloride, Potassium, calcium, etc. to rule out the imbalanced electrolytes cause of dysmenorrhea.
3. Pregnancy test
The test is to rule out the ectopic pregnancy cause of the condition.
4. Tumor markers
The blood test of tumor markers is to rule out the malignant or benign tumor cause of dysmenorrhea.
5. Etc.
B. Swab of vaginal discharge
The aim of the test is to rule out any sexual transmitting diseases cause of the problem.
C. Other tests
1. Laparoscopy
Laparoscopy is a long, thin like tube with light and camera at the end insert into a woman abdomen to allow her doctor to visualize and abnormality in the abdomen region in the computer screen to rule out the cause of dysmenorrhea, such as ectopic pregnancy, endometriosis and pelvic inflammatory disease.
2. Dilatation and curettage
Dilatation and curettage (D & C) is procedure in which the cervix is dilated (expanded) and the lining of the uterus (endometrium) is scraped away to allow a visualization of the uterine cavity.
3. Pelvic ultrasound
Pelvic ultrasound allows your doctor to visualize the ovaries and around structures to check for any abnormality in the pelvic region, including uterus or fallopian tube, ovaries and ectopic pregnancy.
D. Etc.
Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
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