Medical Advisor Journals

Friday, July 8, 2016

The Best Weight Loss and Healthy Recipe - Nut and seed Mylk (India)

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Best Weight Loss and Healthy Recipe - Nut and seed Mylk (India)
Contributed by Ani's Raw Food Asia by Ani Phyo, Published by Life Long Book. Asian Cuisine the Raw Food Way. You can visit her website at aniphyo.com

Make 4 cups
Cashews are a sweet nut by nature, and when I make cashew mylk, I often leave out my sweetener. But if you like you mylk on sweeter side, sweeten with stevia, agave syrup or a whole fruit like dates. Sesame seeds make for a calcium packed mylk but can taste a bit bitter, so you may want to mix in some cashew or almond with it. Have fun exploring different nuts and mixes to make endless varieties of mylk.
1/2 cup of you favorite nuts/or seeds, soaked in filtered water (see soaking table on page 33) and rinsed well before using.
Pinch of stevia or 1/2 cup pitted dates or 3 tsp. agave syrup, brown rice, or maple syrup, optional.
Pinch of sea salt
5 cups of coconuts and/or filtered water.
Place all ingredients in the blender, adding a small amount of water first. Blend smooth. Then add remain water and blend. I love fiber in my mylk, but you can always strain it out using a nut mylk or filtered bag if preferred.
Will keep 4 days or longer.
Variation: Add cacao powder, vanilla bean, or strawberries to make different flavored mylk. The possibilities are truly endless.
Soaking table
Almond, 1cup 8-10 hours, Pecans, Walnuts, Cashews, flax seeds, sesame seeds 1 cup 4 -6 hours, Buckwheat, Oat groats, 1 cup, 6 hours, Pumpkin seeds 6 -8 hours, Sun flower seeds 1 cup 8 - 10 hours, Quinoa, 1 cup 2 -3 hours.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Common Diseases of 50plus: Thyroid disease: Hypothyroidism – Diseases associated to hypothyroidism

Hypothyroidism

Hypothyroidism is a condition in which the thyroid gland is under active and produces very little thyroid hormones.

Diseases associated to hypothyroidism

1. Systemic Sclerosis
Context:Systemic sclerosis (SSc) is a connective tissue disease of unknown etiology, and several studies reported its association with thyroid autoimmune disorders, according to the study by the University of Pisa and University of Modena and Reggio Emilia, there is a high incidence of new cases of hypothyroidism and thyroid dysfunction in female sclerodermic patients. Female sclerodermic patients, who are at high risk (a borderline high [even if in the normal range] TSH value, anti-thyroperoxidase antibody positivity, and a hypoechoic and small thyroid) should have periodic thyroid function follow-up(26).

2. Osteoarthritis and fibromyalgia
In the study of 91 women with RA evaluated, 29 (30%) had evidence of thyroid dysfunction compared with 10 (11%) of 93 controlsto determine whether thyroid dysfunction is found with increased frequency in patients with rheumatoid arthritis (RA), showed that thyroid dysfunction is seen at least three times more often in women with RA than in women with similar demographic features with non-inflammatory rheumatic diseases such as osteoarthritis and fibromyalgia(27).

3. Type 1 diabetes mellitus (T1DM)
In the study of the data of consecutive patients of T1DM presenting to department of Endocrinology from May 1997 to December 2011 were retrospectively analyzed in context of associated clinical profile, found that among 260 patients diagnosed as T1DM, 21 (8%) had hypothyroidism, 4 (1.5%) had hyperthyroidism and 2 (0.7%) had primary adrenal insufficiency. Eighteen patients (7%) had celiac disease, 9 (3.5%) had Turner’s syndrome, 5 patients (1.9%) had Klinefelter’s syndrome, whereas Down’s syndrome and Noonan’s syndrome was present in 2 and 1 patients (0.7%) respectively(28).

4. Increased pituitary corticotroph responsiveness to CRH and abnormalities in all three components of the HPA axis
According to the study by the, long-term hypothyroidism is associated with adrenal insufficiency with abnormalities in all three components of the HPA axis. Short-term hypothyroidism, on the other hand, is associated with increased pituitary corticotroph responsiveness to CRH(29).

5. Hyponatremia
According to the study by the Leiden University Medical Center, hyponatremia in hypothyroidism is due to a pure renal mechanism, and cannot be ascribed to inappropriate secretion of antidiuretic hormone(30).

6. Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is the most common cause of hypothyroidismas a result of an autoimmune disease.

7. Solitary toxic thyroid nodules
According to the study lead by Ross DS of the Forty-five patients with solitary toxic thyroid adenomas received 131I (mean dose, 10.3 mCi) for treatment of hyperthyroidism and were followed for 4.9 +/- 3.2 years (range, 0.5 to 13.5). Seventy-seven percent were euthyroid by 2 months, 91% by 6 months, and 93% by 1 year. Only 3 patients did not respond to a single dose of 131I, but all responded to multiple doses. Late recurrent hyperthyroidism occurred in 3 patients at 4.5, 6, and 10 years after treatment with a single dose of 131I(31).

8. Rhabdomyolysis
There is a report of a case of rhabdomyolysis associating hypothyroidism. Hypothyroidism frequently leads to myalgias, muscle stiffness, cramps and sometimes elevated levels of muscle enzymes, but rhabdomyolysis is quite rare, according to the study by the Selcuk University(32).

9. Thyroid cancer
Acute hypothyroidism induced by thyroid hormone withdrawal in patients with differentiated thyroid cancer during monitoring for remnant or metastatic disease, seriously affects multiple organs and systems, and especially in severe cases can impair quality of life, according to the study by the University of Athens(33).

10. Restless leg syndrome
There is a study indicated that Restless leg syndrome as a result of moderate hypothyroidism(34).

11. Myxedema coma
Myxedema coma is the extreme manifestation of hypothyroidism, typically seen in patients with severe biochemical hypothyroidism. Its occurrence in association with subclinical hypothyroidism is extremely unusual, according to the study by the Prince Charles Hospital(35).

12. Tarsal Tunnel Syndrome
Tarsal tunnel syndromeis associated to hypothyroidism, according to the study by the
Atkinson Morley’s Hospital, Wimbledon(36).

13. Carpal Tunnel Syndrome
There is a report of a patient who developed symptoms of bilateral carpal tunnel syndrome following radioactive iodine induced hypothyroidism(37).

14. Fatty liver
According to the study by the research team lead by Xu L, there is an Impact of subclinical hypothyroidism on the development of non-alcoholic fatty liver disease(38).

15. Sleep apnea and sleep disorders
Hypothyroidism is associated with abnormal ventilatory drive, abnormal sleep architecture, and sleep apnea. Central, obstructive, and mixed patterns of sleep apnea are commonly observed in hypothyroidism, according to the study by the Medical College of Georgia(39).

The Obesity' Research and Studies of CV health starts with good nutrition

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Studies of CV health starts with good nutrition

A healthy diet is essential, regardless of CV risk. Caloric balance is inherent to a good diet. Despite patients who say they eat little, ideal weight can be maintained if calories are burned. Composition is another component of a healthy diet. Dr. Whayne TF Jr, and Dr. Maulik N. at the University of Kentucky, showed that Exercise, in conjunction with a healthy diet and good nutrition, helps maintain optimal weight and provides CV benefit such as decreased inflammation and increased vasodilatation. Whether vitamins or other nutritional supplements are important in a healthy diet is unproven. Nevertheless, the most promising data of added benefit to a healthy diet is with vitamin D. Some dietary supplements also have promise. Alcohol, in moderation, especially red wine, has nutritional and heartprotective benefits. Antioxidants, endogenous or exogenous, have received increased interest and appear to play a favorable nutritional role. CV health starts with good nutrition(1).

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

(1) " Nutrition and the healthy heart with an exercise boost" by Whayne TF Jr,Maulik N.

Most Common Diseases of 50plus: Disease of CNS -: Alzheimer's Disease(AD) (The Article) Preventive Vitamins and Minerals

The Preventive Vitamins and Minerals

1.Vitamin complex
Vitamin complex is supportive for people with Alzheimer's disease, a disorder that is also associated with low levels of pyridoxine and cobalamin. Vitamins b5, B6, B12 is vital for strengthening the immune system fighting against free radical building up in certain brain areas.

2. Iron
The right amount of iron will help the production of red blood cells and improve circulation of blood as well as oxygen levels in the blood stream, that is vital for brain cells need for better function.

3. Vitamin C
Vitamin C is an antioxidant vitamin. It helps to strengthen our immune system in fighting of the early forming of free radicals and DNA mutation. Our body can not produce vitamin C, Fruits and vegetables contain high vitamin C such as kiwi, broccoli, lemon, and apple.

4. Vitamin E
Vitamin E helps to strengthen the immune system and restore the balance of hormone.

5. Zinc
Zinc not only helps prostate gland increase production of fluid and semen, but also help to promote the production of testosterone by stopping the production of procalin and reduce the binding of sex hormone binding globulin. Increasing the testosterone levels in men will help in preventing and treating Alzheimer's disease.

6. Magnesium
Magnesium and potassium helps to strengthen and prevent calcium forming the arterial wall. Right amounts of magnesium, potassium and calcium not only help in increasing of blood circulation but also lower high blood pressure. Calcium deficiency may cause the loss of memory and senility.

Herbal therapy: Popular Herbal Maitake Mushroom (Grifola Frondosa)

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Maitake Mushroom (Grifola Frondosa)

Maitake Mushroom is an edible mushroom in the genus Grifola, belonging to the family Meripilaceae, native to Japan. The herb has been used as liver protector and to enhance immune function, maintain health, preserve youth, increase longevity, etc.

Health Benefits
1. Hypertension
In the assessment of effect of two commercially-available fractions labeled SX and D derived from the edible maitake mushroom in overcoming many age-associated metabolic perturbations, found that maitake mushroom fractions lessen age-related hypertension, at least in part, via effects on the RAS; enhance insulin sensitivity; and reduce some aspects of inflammation--actions that should lead to a longer, healthier life span, according to "Maitake mushroom extracts ameliorate progressive hypertension and other chronic metabolic perturbations in aging female rats" by Preuss HG, Echard B, Bagchi D, Perricone NV.(1)

2. Immune system
In the phase I/II trial of a polysaccharide extract from Grifola frondosa (Maitakemushroom) in breast cancer patients and its immunological effects, found that oral administration of a polysaccharide extract from Maitake mushroom is associated with both immunologically stimulatory and inhibitory measurable effects in peripheral blood. Cancer patients should be made aware of the fact that botanical agents produce more complex effects than assumed, and may depress as well as enhance immune function, according to "A phase I/II trial of a polysaccharide extract from Grifola frondosa (Maitake mushroom) in breast cancer patients: immunological effects" by Deng G, Lin H, Seidman A, Fornier M, D'Andrea G, Wesa K, Yeung S, Cunningham-Rundles S, Vickers AJ, Cassileth B.(2)

3. Anti cancers
In the observation of Maitake D-Fraction, extracted from maitake mushroom, has been reported to exert its antitumor effect found that maitake D-Fraction appears to repress cancer progression and primarily exerts its effect through stimulation of NK activity. In addition, we conclude that measurement of NK cell activity may be a useful clinical parameter in monitoring disease progression during and following immunotherapy with maitake D-Fraction, according to "Effect of Maitake (Grifola frondosa) D-Fraction on the activation of NK cells in cancer patients" by Kodama N, Komuta K, Nanba H.(3)

4. Hyperlipidemia, hypertension, and hepatitis
In the investigation of Maitake (Grifola frondosa) and the effect of polysaccharide compounds in health-promoting potential, found that the D-fraction, the MD-fraction, and other extracts, often in combination with whole maitake powder, have shown particular promise as immunomodulating agents, and as an adjunct to cancer and HIV therapy. They may also provide some benefit in the treatment of hyperlipidemia, hypertension, and hepatitis(4)

5. Antioxidant properties
In the The optimization of solid-state fermentation conditions for mycelial growth in wheat by culinary-medicinal maitake mushroom and its health benefits found that that fermented wheat was effective in antioxidant activity, reducing power, scavenging ability on 1,1-diphenyl-2-picrylhydrazyl radicals, and chelating ability on ferrous ions. Total phenol contents of both extracts were 13.35 and 23.01 mg/g, respectively. according to "Preparation of culinary-medicinal maitake mushroom, Grifola frondosa (Dicks.: Fr.) S.F. Gray (Aphyllophoromycetideae)-fermented wheat and its antioxidant properties" by Huang SJ, Tsai SY, Lin SY, Liang CH, Lian PY, Mau JL.(5)

6. Breast cancer
In the assessment of maitake mushroom and its immunomodulatory and antitumoral properties found that D fraction, a microarray assay revealed upregulation of BAK-1 and cytochrome c transcripts, 2 proteins directly involved in the apoptotic pathway. Reverse transcriptase polymerase chain reaction studies confirmed these findings; BAK-1 was one of most overexpressed gene, as observed by microarray assay. These findings confirm the apoptotic effect of maitake D fraction in breast cancer cells and further highlight the involvement of cytochrome c release to the cytoplasm, according to "Maitake (D fraction) mushroom extract induces apoptosis in breast cancer cells by BAK-1 gene activation" by Soares R, Meireles M, Rocha A, Pirraco A, Obiol D, Alonso E, Joos G, Balogh G.(6)

7. Colon cancer
In the assessment of isolation of the novel heteropolysaccharide maitake Z-fraction (MZF) from the maitake mushroom (Grifola frondosa) and its inhibited tumor growth effect found that that DCs pulsed with colon-26 tumor lysate in the presence of MZF induced both therapeutic and preventive effects on colon-26 tumor development in BALB/c mice. These results suggest that MZF could be a potential effective adjuvant to enhance immunotherapy using DC-based vaccination, according to "A polysaccharide extracted from Grifola frondosaenhances the anti-tumor activity of bone marrow-derived dendritic cell-based immunotherapy against murine colon cancer" by Masuda Y, Ito K, Konishi M, Nanba H.(7)

8. Anti-viral effect
In the examination of sixty preparations of basidiomycetes (Ganoderma, Lentinus, Pleurotus, Laetiporus, Polyporus, Inonotus, Flammulina, Grifola, Trametes) to their toxicity for Vero cells and antiviral activity found that he antiviral activity of the preparations was likely due to the content of polysaccharides or their derivatives in the composition. It increased with increasing of the quantity of the total polysaccharide fraction or its concentration, according to "[Antiviral activity of aqueous extracts and polysaccharide fractions from mycelium and fruit bodies of higher fungi].[Article in Russian]" by Razumov IA, Kosogova TA, Kazachinskaia EI, Puchkova LI, Shcherbakova NS, Gorbunova IA, Mikhaĭlovskaia IN, Loktev VB, Tepliakova TV.(8)

9. Antimetastatic and immunomodulating effect
In the experiment of the inhibitory effects against lung metastasis and promotion of splenocytes by water extracts from various mushrooms including Grifola frondosa, found that Oral administration of M8 resulted in the increased production of IFN-gamma and IL-4 by splenocytes stimulated with Con A compared with untreated controls. These results show that M8 has antitumor activities which may be useful as an antimetastatic agent, according to "Antimetastatic and immunomodulating effect of water extracts from various mushrooms" by Han SS, Cho CK, Lee YW, Yoo HS.(9)

10. Antiatherosclerotic effect
In the demonstration of the antiatherosclerotic effects of 3 edible mushrooms, Pleurotus eryngii (Eringi), Grifola frondosa (Maitake), and Hypsizygus marmoreus (Bunashimeji), in atherosclerosis-susceptible C57BL/6J, apolipoprotein E-deficient (apoE(-/-)) mice, found that The atherosclerotic lesions were significantly decreased in the Eringi, Maitake, and Bunashimeji groups than that in the control group at the end of the experiment. Dietary supplementation with the Bunashimeji mushroom powder had the strongest antiatherosclerotic effect among 3 mushrooms. In conclusion, supplementation of the 3 edible mushrooms prevents the development of atherosclerosis, even normal diet, according to "Antiatherosclerotic effect of the edible mushrooms Pleurotus eryngii (Eringi), Grifola frondosa (Maitake), and Hypsizygus marmoreus (Bunashimeji) in apolipoprotein E-deficient mice" by Mori K, Kobayashi C, Tomita T, Inatomi S, Ikeda M.(10)

11. Cholesterol-lowering effects
In the investigation of the effects of mushroom fibers on serum cholesterol and hepatic low-density lipoprotein (LDL) receptor mRNA in rats, found that maitake (Grifola frondosa) fiber (MAF) and enokitake (Flammulina velutipes) fiber (EF) lowered the serum total cholesterol level by enhancement of fecal cholesterol excretion, and in particular, by enhancement of hepatic LDL receptor mRNA in EF group, according to "Cholesterol-lowering effects of maitake (Grifola frondosa) fiber, shiitake (Lentinus edodes) fiber, and enokitake (Flammulina velutipes) fiber in rats" by Fukushima M, Ohashi T, Fujiwara Y, Sonoyama K, Nakano M.(11)

12. Influenza A/Aichi/2/68 Virus
In the investigation of investigated the inhibitory effect of the conditioned medium (CM) from P338D1 (D1) cells, a murine macrophage cell line, stimulated for 10 hours with a fixed dose (100 mug/ml) of the extracts from the fruit bodies of Grifola frondosa (ME) found that ME and MFs (especially MF-2) might induce the production of certain factors, including TNF-alpha, which are responsible for the inhibition of viral growth in vitro, according to "Inhibitory Effect of TNF-alpha Produced by Macrophages Stimulated with Grifola frondosa Extract (ME) on the Growth of Influenza A/Aichi/2/68 Virus in MDCK Cells" by Obi N, Hayashi K, Miyahara T, Shimada Y, Terasawa K, Watanabe M, Takeyama M, Obi R, Ochiai H.(12)

13. Diabetes
in the evaluation of the effect of administration of chromium-enriched Grifola frondosa (CEGF) in insulin-resistant sucrose-fed mice, found that Impaired glucose tolerance in sucrose-fed mice, evidenced by the poor glucose disposal rate following an intraperitoneal glucose tolerance test, was significantly improved in mice receiving CEGF. CEGF is essentially nontoxic at the dose of 4.0 and 5.0 mg/kg per day. These results indicate that CEGF may have potential beneficial effects in insulin-resistant prediabetic conditions, according to "Activity and toxicity of Cr(III)-enriched Grifola frondosa in insulin-resistant mice" by Xu Q, Guo J.(13)

Side Effects
1. Do not take the herb in children or if you are pregnant or breast feeding without approval from the related field specialist.
2. Etc.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/20567593
(2) http://www.ncbi.nlm.nih.gov/pubmed/19253021
(3) http://www.ncbi.nlm.nih.gov/pubmed/14977447
(4) http://www.ncbi.nlm.nih.gov/pubmed/11207456
(5) http://www.ncbi.nlm.nih.gov/pubmed/22135905
(6) http://www.ncbi.nlm.nih.gov/pubmed/21480800
(7) http://www.ncbi.nlm.nih.gov/pubmed/20563803
(8) http://www.ncbi.nlm.nih.gov/pubmed/21400748
(9) http://www.ncbi.nlm.nih.gov/pubmed/20633495
(10) http://www.ncbi.nlm.nih.gov/pubmed/19083429
(11) http://www.ncbi.nlm.nih.gov/pubmed/11520942
(12) http://www.ncbi.nlm.nih.gov/pubmed/19051344
(13) http://www.ncbi.nlm.nih.gov/pubmed/19319487

Traditional Chinese Medicine Herbal Therapy - Popular Chinese Herbs - Fu Ling (Sclerotium Poriae Cocos)

Fu Ling (Sclerotium Poriae Cocos)

Fu Ling, fu shen or fu ling pi is also known as Poria. The bland, sweet and neutral herb has been used in TCM as as diuretics and to treat urinary difficulty, diarrhea, water retention, headache, dizziness, palpitations, etc., as it eliminates Water, strengthens the Spleen, calms the Mind, etc., by enhancing the functions of heart, spleen, lung and kidney channels.

Ingredients
1. pachymose
2. Albuninoid
3. Pachymaran
4. b-pachyman
5. b-pachymanase,
6. Pachymic acid,
7. Tumulosic acid,
8. Eburioic acid,
9.Pinicolic acid,
10. Etc.

Health Benefits
1. Immune enhancer
In the investigation of a novel immunomodulatory protein (P. cocos immunomodulatory protein; PCP) purified from the dried sclerotium of P. cocos (Schw.) Wolf using DE-52 cellulose and gel filtration chromatography, found that results obtained with peritoneal macrophages from TLR4-deficient C57BL/10ScN mice revealed that PCP-induced activation and PCP cell surface binding were significantly attenuated. Moreover, enzymatic deglycosylation decreased PCP-mediated responses, indicating that the glycosylated portion of PCP was a key factor in PCP signaling through TLR4 in peritoneal macrophages. These findings suggest that PCP is a new potential immune stimulator within P. cocos and that TLR4 is primarily responsible for PCP signaling in murine macrophages., according to “A novel immunomodulatory protein from Poria cocos induces Toll-like receptor 4-dependent activation within mouse peritoneal macrophages” by Chang HH, Yeh CH, Sheu F.(1).

2. Anti fungal activity
In the investigation of an antifungal strain HT16 isolated from locusts, showing strong inhibition to Pen. expansum. Based on its in vitro effectiveness, HT16 was characterized as a strain of Paenibacillus polymyxa by phenotypic tests and 16S rDNA sequence analysis, found that the antifungal component HT16 secreted was only induced by Poria cocos sclerotium (PCS), and it remained active after sterilization at 121 degrees C for 15 min. The protein was purified by ammonium sulfate precipitation, heating process, and ultrafiltration using a 10 kDa cut-off membrane(2).

3. Anti tumors
In the evaluation of the structures of six new lanostane-type triterpene acids isolated from the epidermis of the sclerotia of Poria cocos of 15alpha-hydroxydehydrotumulosic acid (5), 16alpha,25-dihydroxydehydroeburicoic acid (9), 5alpha,8alpha-peroxydehydrotumulosic acid (10), 25-hydroxyporicoic acid H (11), 16-deoxyporicoic acid B (12), and poricoic acid CM (16) on the basis of spectroscopic methods, against the Epstein-Barr virus early antigen (EBV-EA) activation induced by 12-O-tetradecanoylphorbol-13-acetate (TPA) in Raji cells, found that all of the compounds except for 1, 3, 4, and 8 exhibited inhibitory effects with IC50 values of 195-340 mol ratio/32 pmol TPA. Compound 12 and poricoic acid C (13) exhibited inhibitory effects on skin tumor promotion in an in vivo two-stage carcinogenesis test using 7,12-dimethylbenz[a]anthracene (DMBA) as an initiator and TPA as a promoter, according to “Triterpene acids from Poria cocos and their anti-tumor-promoting effects” byAkihisa T, Nakamura Y, Tokuda H, Uchiyama E, Suzuki T, Kimura Y, Uchikura K, Nishino H.(3)

4. Apoptosis
in the evaluation of a lanostane-type triterpene acid, dehydrotrametenolic acid (3beta-hydroxylanosta-7,9(11),24-trien-21-oic acid), isolated from the sclerotium of Poria cocos (Polyporaceae), found that Dehydrotrametenolic acid selectively inhibited the growth of H-ras transformed cells with a GI(50) value of 40 microM. FACS analysis indicated that the compound exerted its anti-proliferation effects through cell cycle arrest at G2/M phase and accumulation of sub-G1 population. Dehydrotrametenolic acid-induced apoptosis was further confirmed with chromosomal DNA fragmentation, caspase-3 activation, and degradation of PARP and Lamin A/C degradation, according to “Dehydrotrametenolic acid selectively inhibits the growth of H-ras transformed rat2 cells and induces apoptosis through caspase-3 pathway” by Kang HM, Lee SK, Shin DS, Lee MY, Han DC, Baek NI, Son KH, Kwon BM.(4).

5. Etc.

Side Effects
1. Do not use the herb in case of spleen deficiency
2. Overdoses may cause weaken the eye
3. Do not use the herb in case of kidney deficiency with urinary incontinence
4. Do not use the herb in newborn, children or if you are pregnant or breast feeding without consulting with the related field specialist.
5. Etc.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/19548679
(2) http://www.ncbi.nlm.nih.gov/pubmed/18422553
(3) http://www.ncbi.nlm.nih.gov/pubmed/17488130
(4) http://www.ncbi.nlm.nih.gov/pubmed/16112686

Most Common Diseases of 50plus: Disease of CNS - Alzheimer's Disease(AD) (The Article) Preventive Diet

1. Curry
Curry is the Indian favor which is daily eaten and contains curcumin that helps to trigger the production of enzymes protecting against any oxidative disease. It also is filled with phenols, the natural inflammation fighter.

2. Garlic
Garlic is one of nature's superfood that contains allicin that help to strengthen the immune system fighting against any harmful toxins and micro organism naturally. It also contains iron that help in producing of red blood cells and improving circulation of blood to brain cells.

3. Dark green leaf juice
Dark green leaf juice contains hundreds of phytochemicals that help to detoxify our body from free radical build-up, removing heavy metals from our brain and have an anti-virus, anti-bacteria, immune boosting resulting in anti-inflammation. It also helps to strengthen the liver, the vital organ for our body's detoxification. Dark green leaf juice is best for detoxification against any plague and tangle in our body.

4. Cold water fish
Cold water fish contains high amounts of fatty acids Omega 3 and 6 that help to lower the levels of bad cholesterol and triglyceride resulting in healthy heart and improved blood circulation.

5. Cinnamon powder
The most powerful natural superfood, Cinnamon powder ontains essential oil that helps to strengthen immune system caused by virus and bacteria and infection caused by wound. Study shows that cinnamon also will help to regulate levels of glucose in the bloodstream which aids blood circulation.

6. Tomato
Tomato contains high amounts of beta carotene, the powerful antioxidant that helps to remove toxins from our body and fight against free radical building up in our brain. Beta carotene in tomato is tough to digest. Be sure intake with vitamin C to increase the absorption.

7. Grape juice
Grape juice contains high amounts of iron that helps the production of red blood cells resulting in increase of oxygen levels in the blood stream for brain cells.

8. Broccoli
Broccoli contains high amounts of vitamin C and fiber that helps to strengthen the immune system and reduce cholesterol building up in the arteries, increasing the blood circulation to brain vessels.

In fact, any foods that contain high amounts of antioxidants resulting in winning the battle of free radical build up in our body including our brain will help to prevent and treat Alzheimer's disease.