Wednesday, August 10, 2016

Overcome Infertility: Cervical causes of infertility

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                    Overcome Infertility 

Infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seeks help from professional specialist.

              Cervical causes of infertility

1. Cervical damage
Damage to cervix caused by medical surgery such as several abortions may lead to abnormal function of cervix such as not open for sperm invasion or closed to allow pregnancy to proceed to term resulting in miscarry and infertility.
2. Cervical stenosis
Cervical stenosis is defined as a blockage or narrowing of the cervical canal, it is caused by birth defect or medical surgery thereby, limiting the chance of sperm uterine invasion causing infertility.
3. Cervicitis
Cervicitis is defined as a medical condition caused by inflammation or infection to the cervix leading to abnormal production of cervical mucus and the risk of infertility.
4. Cervical problems
Cervical problems are caused by abnormal formation of cervix at birth or after medical surgery leading to interferes with sperm invasion through the cervix and into the uterus as resulting of thicken mucus or mucus hostile to sperm.
a) Congenital problem
The abnormal formation of cervix is caused by medication taking by the mother during pregnancy resulting in effecting the mucus production thereby, increasing the risk of infertility and miscarry.
b) Medical problem
Damage to cervix is caused by medical surgery such as several abortions leading to abnormal function of cervix such as not open for sperm invasion or closed to allow pregnancy to proceed to term resulting in miscarry and infertility.
c) Hormone problem
It is caused by not enough estrogen to stimulate the production of cervical mucus which are friendly to sperm invasion.

The Best Weight Loss and Healthy recipe: Red velvet smoothie

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe contributed by Raw, Quick and delicious! 5 ingredient recipes in just 15 minutes by Douglas McNish, Published by Robert Rose. You can visit them atwww.robertrose.ca

A sweet and earthy blend of fresh beet juice and rich coconut butter, accented with aromatic vanilla, this smoothie is simple delicious.
Tips:
Fresh beet juice can be used to color many different foods, such as cakes, muffins, and pastries or even clothing fibers such as cotton.
Coconut butter is a blend of coconut oil and coconut meat. You can usually find it in natural foods stores next to the coconut oils.
When purchasing raw vanilla extract look for alcohol; free extract to avoid the taste of raw alcohol in your smoothie.

3/4 cup filtered water 175mL
1/4 cup fresh beet juice 60mL
3 tbsp. coconut butter 45mL
1tbsp. raw cacao powder 15 mL
2tsp. raw vanilla extract 10mL
1 banana
In the blender, combined water, beet juice, coconut butter, cacao powder, vanilla and banana. Blend at high speed until smooth. Serve immediately. make 11/2 cups (375mL)
Variation: For a creamer smoothie, substitute an equal amount of fresh Nut Milk or hemp Milk for water.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Tuesday, August 9, 2016

Food Therapy: Fruits - Raspberries

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                Raspberries

Raspberries are perennial, the edible fruit of a multitude of plant species in the genus Rubus belong to the family Rosaceae, originated from Europe. Because of their commercial values and health benefits, they have been grown for processing of quick frozen (IQF) fruit, purée, juice, or as dried fruit used in a variety of grocery products.


Nutrients
1. Carbohydrates
2. Glucose
3. Fiber
4. monounsaturated fat
5. polyunsaturated fat
6. Protein
7. Vitamin A and beta-carotene
8. Vitamin B2
9. Vitamin B3
10. Folate
11. Vitamin C
12. Calcium
13. Iron
14. Sodium
15. Magnesium
16. Manganese
17. Copper
18. Potassium
19. Etc.


Health benefits
A. Health benefits according to studies
1. Human healthIn the investigation of Raspberries and its effect on human healthfound that the nutritional and phytochemical compositions of red raspberries and their absorption, metabolism, and biological activity are reviewed. Finally, future directions of research are also identified, according to "Raspberries and human health: a review" by Rao AV, Snyder DM.(a)

2. Bioavailability of anthocyanins and ellagitannins
In the assessment of raspberries and its Bioavailability of anthocyanins and ellagitannins effects found that no intact or conjugated forms of ellagitannins were detected in urine from either healthy subjects or ileostomy volunteers. However, in healthy subjects, but not the ileostomists, ellagitannins were catabolized with the appearance of urolithin A-O-glucuronide, two of its isomers, and urolithin B-O-glucuronide in urine collected 7-48 h after raspberry consumption. There was marked variation in the urolithin profile of individual volunteers, indicating differences in the colonic microflora responsible for ellagitannin degradation, according to "Bioavailability of anthocyanins and ellagitannins following consumption of raspberries by healthy humans and subjects with an ileostomy" by

González-Barrio R, Borges G, Mullen W, Crozier A.(b)

3. Anti cancers
In the analyzing black raspberries extract and its effect on inhibition of preclinical models of epithelial cancer cell growth and tumor formation found that blackraspberries and their bioactive components represent promising candidates for future phytochemical-based mechanistic pathway-targeted cancer prevention strategies, according to "A black raspberry extract inhibits proliferation and regulates apoptosis in cervical cancer cells' By Zhang Z, Knobloch TJ, Seamon LG, Stoner GD, Cohn DE, Paskett ED, Fowler JM, Weghorst CM.(c)

4. Intestinal tumorigenesis
In the observation of Freeze-dried black raspberries (BRB)and its effect on intestinal carcinogenesis found that BRBs inhibit tumor development in Apc1638+/- mice by suppressing β-catenin signaling and in Muc2-/- mice by reducing chronic inflammation. Intestinal cell proliferation was inhibited by BRBs in both animal models; however, the extent of mucus cell differentiation was not changed in either model. Collectively, our data suggest that BRBs are highly effective in preventing intestinal tumor development in both Apc1638+/- and Muc2-/- mice through targeting multiple signaling pathways, according to "Blackraspberries inhibit intestinal tumorigenesis in apc1638+/- and Muc2-/- mouse models of colorectal cancer" by Bi X, Fang W, Wang LS, Stoner GD, Yang W.(d)

5. Neurodegenerative diseases
In the identification of Resveratrol found skin of grapes, raspberries, mulberries, pistachios and peanuts and theirs effect neurodegenerative diseases, found thatresveratrol shows effects in in vitro models of epilepsy, Alzheimer's disease, Parkinson's disease, Huntington's disease, amyotrophic lateral sclerosis, and nerve injury. However, evidences in vivo as well as in human beings are still lacking. Thus, further investigations on the pharmacological effects of resveratrol in vivo are necessary before any conclusions on its effects on neurodegenerativediseases can be obtained, according to "Resveratrol: a natural compound with pharmacological potential in neurodegenerative diseases" by Rocha-González HI, Ambriz-Tututi M, Granados-Soto V.(e)

6. Etc.
B. Health benefits according to concentration
1. Vitamin CIn the evaluation of pulmonary dysfunction. and it effects on pulmonary dysfunction found that At present, evidence from randomised-controlled trials is insufficient to recommend a specific role for vitamin C in the treatment ofasthma. Further methodologically strong and large-scale randomised controlled trials are needed in order to address the question of the effectiveness of vitamin Cin children with asthma but some outcome data showed effectiveness on lung function, symptom scores, IgE levels and inhaled steroid use. One small study showed a significant difference in % drop in FEV1 post-exercise, according to the study of "Vitamin C supplementation for asthma" by Kaur B, Rowe BH, Arnold E.(1)

2. Manganese
Manganese beside is a mineral essential for energy production and metabolism of foods, it also helps to improve immune-system functioning that reduces the risk of inflammation, according to the study of "The effects of 3, 4 or 5 amino salicylic acids on manganese-induced neuronal death: ER stress and mitochondrial complexes" by Yoon H, Lee GH, Kim DS, Kim KW, Kim HR, Chae HJ., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/21477646 researchers indicated that the salicylate analogues and the antioxidants did not mediate ER stress in this model. The salicylate analogues reduced reactive oxygen species (ROS) and reversed the deficient mitochondrial membrane potential that was induced by Mn. Taken together, the 3, 4, 5 ASA worked in a similar way, regulating the Mn-induced mitochondrial dysfunction and protecting cells.

3. Dietary Fibers
Daily intake of right amount of fibers can prvent and treata. Diabetes, as Increased consumption of vegetables, whole grains, and soluble and insoluble fiber is associated with improved glucose metabolism in both diabetic and nondiabetic individuals. Improvements in insulin sensitivity and glucose homeostasis were more evident in participants following a plant-based diet compared with other commonly used diets, according to the study of "Efficacy of high-fiber diets in the management of type 2 diabetes mellitus" by Wolfram T, Ismail-Beigi F.(2)

4. Vitamin K
a. Degenerative diseases of ageing
Long-term vitamin K inadequacy may reduce the function of supporting the carboxylation of at least some of these Gla-protein that can lead the development of degenerative diseases of ageing including osteoporosis and atherosclerosis, according to the study of "Vitamin K, osteoporosis and degenerative diseases of ageing" by Cees Vermeer and Elke Theuwissen(3)

b. Intracranial bleeding
In a study in the 4-year study period, 16/64 (25%) of the infants admitted with intracranial bleeding had late intracranial VKDB, resulting in an overall incidence of 2.1/100,000 live births (95% confidence interval 1.2-3.5) conducted by University Medical Center Utrecht(4) indicated that Intracranial bleeding may be associated with vitamin K deficiency

5. Magnesium
Magnesium not only important for bone health, according to the study of "Magnesium, zinc, copper, manganese, and selenium levels in postmenopausal women with osteoporosis. Can magnesium play a key role in osteoporosis?" by Odabasi E, Turan M, Aydin A, Akay C, Kutlu M(4) but also play and important role in protecting against Alzheimer's disease, according to the study of "Altered ionized magnesium levels in mild-to-moderate Alzheimer's disease" by Barbagallo M, Belvedere M, Di Bella G, Dominguez LJ.(5)

6. Etc.

C. Other health benefits
1. Anthocyanin
Anthocyanin pigments that produces the red color of the fruit, are assembled like all other flavonoids that inhibit the promotion and progression of tumor and cells by accelerating the rate of cell turnover effectively making the cancer cells die faster, according to the study of "Anticancer activities of an anthocyanin-rich extract from black rice against breast cancer cells in vitro and in vivo" by Hui C, Bin Y, Xiaoping Y, Long Y, Chunye C, Mantian M, Wenhua L., posted in PebMed (http://www.ncbi.nlm.nih.gov/pubmed/21058201)


2. Antioxidant
Vitamin C or ascorbic acid is a powerful antioxidant which inhibits the forming of the free radical due to oxidative stress. It also enhances the function of immune system in guarding our body against foreign invasion, thus reducing the risk of inflammatory and infectious diseases, according to the study of "Role of ascorbic acid in scavenging free radicals and lead toxicity from biosystems" by Tariq SA., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/17914166)


3. Ellagic acid
Ellagic acid in raspberries helps to prevent unwanted damage to cell membranes caused by oxidative free radicals by directly inhibiting the DNA binding of certain carcinogens, According to the article of “BIOLOGICAL FUNCTIONALITY OF ELLAGIC ACID: A REVIEW” by D.A. VATTEM and K. SHETTY , Article first published online: 30 JUN 2005, posted in Wiley Online Library, researchers indicated that in abstract, in this article, we have revised the existing models and have proposed a comprehensive model for the antioxidant response-linked mechanism of the action of ellagic acid from fruits at the early stages of host cellular response by the modulation of enzyme response to maintain cellular homeostasis in eukaryotes and by inhibiting the survival in pathogenic prokaryotes.


4. Mucular Degeneration
Muscular degeneration is a medical condition of aging, causing a loss of vision in the center of the visual field. Antioxidant such as vitamins and zinc reduce the risk of the diseases from vision loss due to aging, according to the study of "Age-related macular degeneration" by Coleman HR, Chan CC, Ferris FL 3rd, Chew EY., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/19027484), researchers wrote in abstract that Treatment with antioxidant vitamins and zinc can reduce the risk of developing advanced age-related macular degeneration by about a quarter in those at least at moderate risk.


5. Bone structure
Manganese beside is an essential for proper and normal growth of human bone structure by increasing the mineral density of spinal bone, it also prevents the damage of oxidation cause of pulmonary hypertension and respiratory distress syndrome, according to the study of "Cell-specific expression of manganesesuperoxide dismutase protein in the lungs of patients with respiratory distress syndrome, chronic lung disease, or persistent pulmonaryhypertension" by Asikainen TM, Heikkilä P, Kaarteenaho-Wiik R, Kinnula VL, Raivio KO., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/11536448)


6. Constipation
Dietary fiber helps to increase the size and soften the stool, thus reducing the risk of constipation, according to the study of "A dietary fiber mixture versus lactulose in the treatment of childhood constipation: a double-blind randomized controlled trial" by Kokke FT, Scholtens PA, Alles MS, Decates TS, Fiselier TJ, Tolboom JJ, Kimpen JL, Benninga MA., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/18979582). Since it is hard to digest, it makes out stomach feeling full longer, resulting in weight loss, according to the study of 'Whole-grain ready-to-eat oat cereal, as part of a dietary program forweight loss, reduces low-density lipoprotein cholesterol in adults with overweight and obesity more than a dietary program including low-fibercontrol foods" by Maki KC, Beiseigel JM, Jonnalagadda SS, Gugger CK, Reeves MS, Farmer MV, Kaden VN, Rains TM., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/20102847)

7. Etc.


Side effects
1. Oxalation
Oxalates can become too concentrated in body fluids, if eaten in large amount.
2. Etc.


Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer


Sources
(a) http://www.ncbi.nlm.nih.gov/pubmed/20178390
(b) http://www.ncbi.nlm.nih.gov/pubmed/20218618
(c) http://www.ncbi.nlm.nih.gov/pubmed/21831414
(d) http://www.ncbi.nlm.nih.gov/pubmed/21045162
(e) http://www.ncbi.nlm.nih.gov/pubmed/18684235
(1) http://www.ncbi.nlm.nih.gov/pubmed/19160185
(2) http://www.ncbi.nlm.nih.gov/pubmed/20713332
(3) http://mi.rsmjournals.com/content/17/1/19.abstract
(4) http://www.ncbi.nlm.nih.gov/pubmed/21967159
(5) http://www.ncbi.nlm.nih.gov/pubmed/21951617

Women Health: The Obesity and Breast cancer Research and Studies of Physical inactivity of overweight or obese and breast cancer

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Studies of Physical inactivity of overweight or obese and breast cancer



Physical inactivity and being overweight or obese are lifestyle factors that putbreast cancer survivors at a higher risk for a cancer recurrence and/or development of other chronic diseases. According to the pilot study , a single-arm experimental pre-post test design, conducted from November 2009 to July 2010, that tested the efficacy of a 24-week group-based lifestyle intervention modeled on the Diabetes Prevention Program in early stage breast cancer survivors (N=14), posted in PubMed, with Overall, participants were postmenopausal women aged 54.6±8.3 years with obesity (body mass index 30.1±3.6), and had completed adjuvant cancer treatment 2 years prior. Results showed an average weight loss of 3.8±5.0 kg and a decrease in body mass index, percent body fat, and waist and hip circumferences at 24 weeks and an additional mean weight loss of 0.8±1.2 kg at 36 weeks, showed that there were no significant changes in any of the blood biomarkers at 24 and 36 weeks; however, the results provide a measure of expected effect size for future research studies. This pilot study demonstrated the efficacy of a lifestyle intervention based on the Diabetes Prevention Program in early stage breast cancer survivors and represents an innovative clinical intervention for dietetics practitioners to address the unmet need for programs.

General Health: Cirrhosis - The Symptoms

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


                   Cirrhosis 

Cirrhosis is defined as a condition of irreversible scarring liver as a result of liver tissue by fibrosis due to final phase of chronic liver diseases of that can lead to poor function of the liver and liver failure. According to the statistics, Number of discharges with chronic liver disease or cirrhosis as the first-listed diagnosis: 101,000 in 2009 and Deaths per 100,000 population: 10.3 in 2010(a). Hepatitis B infection cause of the disease is very prevalent in South-East Asia.


                             The Symptoms

1. Psychosocial issues and health-related quality of life (HRQOL)
According to the study by the Tehran University of Medical Sciences and Tehran University of Medical Sciences, showed that Increasing severity of CHBV leads to a decline in HRQOL. Cirrhosis worsens HRQOL, whereas treatment and psycho-education improves it. Frequency of mood disorders seems to be increased in patients with CHBV, although not all studies have shown this trend. Some factors such as alcohol consumption and low social support negatively impact patients' mental health. Those with CHBV generally have better HRQOL and mental health than their hepatitis C (HCV) counterparts. Patients with psychiatric disorders, particularly those with prolonged institutionalization, have a generally higher risk of acquiring CHBV infection compared to the general population(18) .Other study indicated that
severity of cirrhosis measured by the Child-Pugh score was not correlated with depression or anxiety, and only had a weak correlation with poor sleep. The psychological distress in cirrhosis such as depression, anxiety, and insomnia were correlated specifically to increased levels of aspartate aminotransferase (AST), increased ratios of low frequency to high frequency power, or reduced nonlinear properties of HRV (alpha1 exponent of detrended fluctuation analysis)(19).

2. Fatigue, Pruritus and Jaundice
In the study to summarize the clinical characters of refractory primary biliarycirrhosis (PBC) versus typical ones and explore the risk factors of prognosis, found that Some clinical severe manifestation (fatigue, pruritus and jaundice) and higher biochemical markers levels (ALT, AST, ALP, GGT, TBIL, DBIL and IgM) seem to predict a worse response to UDCA and a rapid progression of disease in PBC patients(20).

4. Lower serum aminotransferase, bilirubin, and immunoglobulin G (IgG) for patient with autoimmune hepatitis (AIH)(21).

5. Migraine symptoms
In the study to assess the effects of H. pylori eradication on migraine symptoms in patients with hepatitis-B-virus-related cirrhosis, the results clearly showed that the intensity, duration, and frequency of attacks of migraine were significantly reduced in all the patients in whom H. pylori has been eradicated(22).

6. Cognitive symptoms
According to the study by the Newcastle University, PBC associates with substantial functional impairment. PBC symptom distribution evolves over time, with cognitive symptoms making ever-greater contribution to overall symptom burden. The major potentially modifiable determinant responsible for the functional impairment appears to be orthostatic symptoms(23).
Other indicated that a significant proportion of fatigue in PBC associates with one or both of autonomic dysfunction (OGS > or =4) and sleep disturbance (ESS > or =10)(24).

7. Other symptoms include
Loss of appetite( Progression of the disease), Itching (liver malfunction), Easy bruising and bleeding (platelet destruction), Weight loss (Malnutrition), Leg swelling (as a result of fluid retention), discrepancies between serum albumin levels(progression of the disease) etc(25).

Men Health: Prostate cancer: The effects of Vitamin D

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                           Prostate cancer

The widespread of prostate cancer, once considered a disease of aging male, now have become major concerns of governments and scientific community in South East Asian with tendency to effect even younger age population. Suggestions emerged of over consuming bad fats in any time in history accompanied with unhealthy diet and life style may be the possible causes of the disease, linking to the economic prosperity over 2 decades. Foods for diseases' management have been prescribed in folk medicine over thousands of year as one of best medicine of nature in preventing and treating diseases, including prostate cancer.
Prostate cancer is defined as a condition in which the cells of prostate has become cancerous, causing abnormal cell growth with possibility of spreading to the distant parts of the body. Most prostate cancers are slow growing and enlarged prostate and prostate cancer may be detected during physical (rectum) exams.

                         The effects of Vitamin D

Vitamin D is a fat-soluble secosteroids found in small amount in few foods, including salmon, mackerel, sardines and tuna. The vitamin plays an important role in modulation of cellular proliferation, apoptosis induction, tumor growth suppression and promotion in absorption of minerals, including calcium, iron, magnesium, phosphate and zinc.


Genetic mutation
Genetic mutation of Vitamin D-deactivating enzyme CYP24A1may be associated to increased risk of prostate cancer. In a Korean cohort suggested that five CYP24A1 sequence variants (rs2248461, rs2248359, rs602299, rs2585428, rs4809959 had a significant association with prostate cancer risk(1);
vitamin D receptor (VDR) gene (two VDR sequence variants (rs2408876 and rs2239182), may play an important role in the onset and progression of prostate cancer(2). Others study of vitamin D pathway genes, VDR, CYP27B1, and CYP24A1, in prostate cancer showed an conflict result of that genotypes of CYP27B1 and CYP24A1 were not associated with prostate cancer risk, but polymorphisms in the VDR gene may be(3)(4)(5). In common genetic variation of the calcium-sensing receptor(CaSR), the Harvard School of Public Health showed that CaSR may be involved in PCa progression(5a)

Vitamin D plasma
Suggestions of plasma used in measurement of risk of prostate have been controversial with many inconsistent results, epidemiologically. The population-based cohort study of 1476 prostate cancer patients to assess disease recurrence/progression and prostate cancer-specific mortality (PCSM) risks associated with serum levels of 25(OH) vitamin D [25(OH)D], showed no evidence of serum vitamin D levels measured after diagnosis associated to prostate cancerprognosis(6) and according to the Oregon Health & Science University prospective cohort of older men also found no association between serum 25-OHvitamin D levels and subsequent risk of prostate cancer.(6a). But according to the Harvard Medical School, suboptimal vitamin D status (especially during the winter/spring season), and both 25(OH)D and 1,25(OH)2D may play an important role in preventing prostate cancer progression(7) and higher prediagnostic plasma25(OH)D might be associated with improved prostate cancer prognosis(8).
In the variation of above, some researchers suggested that plasma 25(OH)D levels associated to common variation among several vitamin D-related genes((CYP27A1, CYP2R1, CYP27B1, GC, CYP24A1, RXRA, and VDR) and calcium-sensing receptor (CaSR)were associated with lethal prostate cancerrisk(9)(10)(11). A report of survival in veterans with prostate cancer indicated aveterans who are initially vitamin D deficient and both initial and follow-up vitamin D deficiency are associated with decreased likelihood of survival after prostate cancer diagnosis(12). Other suggestions, linking vitamin D in reduced risk of prostate cancer and prostate cancer-related health disparities in African-American men were greatly involved at least in part the result of widespread hypovitaminosis D within the African-American population.(15).

The efficacy
Vitamin D most active form, 1,25D(3) in an experiment of a stable prostate cancercell line PC3 with CYP24A1 promoter inhibited gene expression of CYP24A1 through enhancement and regulation of a protein kinase CK2 selective inhibitor(13); exhibited tumor suppressive miRNAs in patient prostate tissue, thus decreased proliferation in primary cells and cancer cells and suppressed migration and clonal growth of prostate cancer cell in a miRNA-dependent manner(14). A report from the Medical University of South Carolina, showed that vitamin D(3) supplementation at 4000 IU/d for 1 year, in patients with low-risk prostate cancerunder active surveillance may benefit from vitamin D(3) supplementation(16) and eliminated any significant differences in circulating concentrations of 25(OH)D between African American and white men(17). Unfortunately, the University of Oslo study within Norwegian health studies indicated a increased risk of prostate cancer related to a high 25(OH)D concentration only during the summer and autumn due to vitamin D itself or to other factors associated with sun exposure(18). The discrepancy between the results of studies of solar exposure and studies of serum 25-OHD may be related to methodological differences and to uncertainties regarding the critical period for vitamin D exposure(19). Low levels of UV radiation/vitamin D are indeed associated with an increased risk of prostate cancer in individual men(20).

Taking altogether, without going into reviews, although it is controversial, vitamin D may be effectively and selectively in reduced risk and treatment for prostate cancer in hypovitamin D deficient men and without exposure to UV sunlight and the disagreement of amount of vitamin D intake and plasma level in reduced risk and treatment of prostate cancer may still need further studies. Over doses of vitamin D supplement may cause excessive calcium absorption, calcification, Urinary stones etc. please make sure to follow the guideline of the Institute of Medicine of the National Academies.


Chinese Food Therapy
The Best Way to prevent, treat your disease, 
particular in treatment of Reproductive Men Health 


Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

References
(1) Genetic variants in the CYP24A1 gene are associated with prostate cancer risk and aggressiveness in a Korean study population. by Oh JJ1, Byun SS2, Lee SE2, Hong SK2, Jeong CW2, Choi WS3, Kim D4, Kim HJ5, Myung SC6(PubMed)
(2) Genetic variations in VDR associated with prostate cancer risk and progression in a Korean population by Oh JJ, Byun SS, Lee SE, Hong SK, Jeong CW, Kim D, Kim HJ, Myung SC(PubMed)
(3) Comprehensive association analysis of the vitamin D pathway genes, VDR, CYP27B1, and CYP24A1, in prostate cancer by Holick CN, Stanford JL, Kwon EM, Ostrander EA, Nejentsev S, Peters U.(PubMed)
(3) Genetic variants in the vitamin d receptor are associated with advancedprostate cancer at diagnosis: findings from the prostate testing for cancer and treatment study and a systematic review by Chen L, Davey Smith G, Evans DM, Cox A, Lawlor DA, Donovan J, Yuan W, Day IN, Martin RM, Lane A, Rodriguez S, Davis M, Zuccolo L, Collin SM, Hamdy F, Neal D, Lewis SJ(PubMed)
(5) Review and meta-analysis on vitamin D receptor polymorphisms and cancerrisk by Raimondi S, Johansson H, Maisonneuve P, Gandini S(PubMed)
(5a) Common genetic variation of the calcium-sensing receptor and lethal prostate cancer risk by Shui IM, Mucci LA, Wilson KM, Kraft P, Penney KL, Stampfer MJ, Giovannucci E(PubMed)

(6) Circulating levels of 25-hydroxyvitamin D and prostate cancer prognosis by Holt SK, Kolb S, Fu R, Horst R, Feng Z, Stanford JL.(PubMed)
(7) A prospective study of plasma vitamin D metabolites, vitamin D receptor polymorphisms, and prostate cancer by Li H, Stampfer MJ, Hollis JB, Mucci LA, Gaziano JM, Hunter D, Giovannucci EL, Ma J(PubMed)
(8) Prediagnostic plasma vitamin D metabolites and mortality among patients withprostate cancer by Fang F, Kasperzyk JL, Shui I, Hendrickson W, Hollis BW, Fall K, Ma J, Gaziano JM, Stampfer MJ, Mucci LA, Giovannucci E(PubMed)
(9) Vitamin D-related genetic variation, plasma vitamin D, and risk of lethalprostate cancer: a prospective nested case-control study by Shui IM, Mucci LA, Kraft P, Tamimi RM, Lindstrom S, Penney KL, Nimptsch K, Hollis BW, Dupre N, Platz EA, Stampfer MJ, Giovannucci E(PubMed)
(10) Common genetic variation of the calcium-sensing receptor and lethal prostate cancer risk by Shui IM, Mucci LA, Wilson KM, Kraft P, Penney KL, Stampfer MJ, Giovannucci E(PubMed)
(11) Vitamin D-related genes, serum vitamin D concentrations and prostate cancerrisk by Ahn J, Albanes D, Berndt SI, Peters U, Chatterjee N, Freedman ND, Abnet CC, Huang WY, Kibel AS, Crawford ED, Weinstein SJ, Chanock SJ, Schatzkin A, Hayes RB; Prostate, Lung, Colorectal and Ovarian Trial Project Team(PubMed)
(12)Vitamin d and prostate cancer survival in veterans by Der T1, Bailey BA2, Youssef D1, Manning T3, Grant WB4, Peiris AN(PubMed)
(13) Inhibition of protein kinase CK2 reduces Cyp24a1 expression and enhances 1,25-dihydroxyvitamin D(3) antitumor activity in human prostate cancer cells by Luo W, Yu WD, Ma Y, Chernov M, Trump DL, Johnson CS.(PubMed)
(14) Tumor suppressor microRNAs, miR-100 and -125b, are regulated by 1,25-dihydroxyvitamin D in primary prostate cells and in patient tissue by Giangreco AA, Vaishnav A, Wagner D, Finelli A, Fleshner N, Van der Kwast T, Vieth R, Nonn L.(PubMed)
(15) Vitamin D3 supplementation, low-risk prostate cancer, and health disparities by Hollis BW, Marshall DT, Savage SJ, Garrett-Mayer E, Kindy MS, Gattoni-Celli S(PubMed)
(16) Vitamin D3 supplementation at 4000 international units per day for one year results in a decrease of positive cores at repeat biopsy in subjects with low-riskprostate cancer under active surveillance by Marshall DT, Savage SJ, Garrett-Mayer E, Keane TE, Hollis BW, Horst RL, Ambrose LH, Kindy MS, Gattoni-Celli S.(PubMed)
(17) Vitamin D3 supplementation (4000 IU/d for 1 y) eliminates differences in circulating 25-hydroxyvitamin D between African American and white men by Garrett-Mayer E, Wagner CL, Hollis BW, Kindy MS, Gattoni-Celli S.(PubMed)
(18) Vitamin D, season, and risk of prostate cancer: a nested case-control study within Norwegian health studies by Meyer HE, Robsahm TE, Bjørge T, Brustad M, Blomhoff R.(PubMed)
(19) Vitamin D, sunlight, and the epidemiology of prostate cancer by Schwartz GG.(PubMed)
(20) Vitamin D and the epidemiology of prostate cancer by Schwartz GG.(PubMed)



Women Health: Premenstrual syndrome(PMS): The Effects of Phytoestrogens

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


                                          Premenstrual syndrome(PMS)


Premenstrual syndrome is defined as faulty function of the ovaries related to the women's menstrual cycle, effected over 70% to 90% of women in the US and lesser for women in Southeast Asia because of difference in living style and social structure. The syndrome also interferes women's physical and emotional states, and daily activities as a result of hormone fluctuation and occurs one to two weeks before menstruation and then declines when the period starts.


       The Effects of Phytoestrogens


Phytoestrogens also known as dietary estrogen, are non steroidal plant compounds, having a structural similarity of estradiol with ability to promote estrogenic(1)(2) and anti estrogenic(3) effects.

The effects
1. Hormone balancing
As we mentioned in the definition, phytoestrogens in the plant have the ability to lower levels of estrogen if it is too high and higher the levels of estrogen if it is too low(3)(4). Since most women with pre-mentsrual syndrome always have some kinds of hormone imbalance(6), intake of photyestrogens not only restores the balance, but also reduces the symptoms of PMS, such as headache and breast tenderness(5).

2. Hormone stimulating
Phytoestrogens also have the ability to regulating the levels of sex hormone binding globulin SHBG(7) circulating in the bloodstream. SHBG is produced by liver in fat and protein metabolism(7) and the right levels of SHBG help to reduce symptoms of PMS(8).

3. Menstrual cycle
Intake of phytoestrogens induced reduction of over production of estrogen(1)(2)(3) causes of mammary cancers(10)(11) through increased the length of menstrual cycle(9).

4. Liver booster
Phytoestrogen also increases the liver function(13) in regulating the levels of prostaglandins hormone by fat and protein metabolism, thus lessening the menstrual pain and cramps(12)(14) for some women with PMS.

Chinese Food Therapy
The Best Way to prevent, treat your disease, 
particular in treatment of menstrual disorder in Women Health

References
(1)Synergistic Action of Flavonoids, Baicalein, and Daidzein in Estrogenic and Neuroprotective Effects: A Development of Potential Health Products and Therapeutic Drugs against Alzheimer's Disease by Choi RC1, Zhu JT, Yung AW, Lee PS, Xu SL, Guo AJ, Zhu KY, Dong TT, Tsim KW.(PubMed)
(2) Flavonoids possess neuroprotective effects on cultured pheochromocytoma PC12 cells: a comparison of different flavonoids in activating estrogenic effect and in preventing beta-amyloid-induced cell death by Zhu JT1, Choi RC, Chu GK, Cheung AW, Gao QT, Li J, Jiang ZY, Dong TT, Tsim KW.(PubMed)
(3) Isoflavones: chemistry, analysis, functions and effects on health and cancer by Ko KP.(PubMed)
(4) The physiological actions of isoflavone phytoestrogensby Pilšáková L1, Riečanský I, Jagla F.(PubMed)
(5) Effect of consumption of soy isoflavones on behavioural, somatic and affective symptoms in women with premenstrual syndrome by Bryant M1, Cassidy A, Hill C, Powell J, Talbot D, Dye L.(PubMed)
(6) Hormonal and volume dysregulation in women with premenstrual syndrome by Rosenfeld R1, Livne D, Nevo O, Dayan L, Milloul V, Lavi S, Jacob G.(PubMed)
(7) Effect of dietary components, including lignans and phytoestrogens, on enterohepatic circulation and liver metabolism of estrogens and on sex hormone binding globulin (SHBG) by Adlercreutz H1, Höckerstedt K, Bannwart C, Bloigu S, Hämäläinen E, Fotsis T, Ollus A.(PubMed)
(8) Serum levels of androgens are higher in women with premenstrual irritability and dysphoria than in controls by Eriksson E1, Sundblad C, Lisjö P, Modigh K, Andersch B.(PubMed)
(9) Effect of soymilk consumption on serum estrogen concentrations in premenopausal Japanese women by Nagata C1, Takatsuka N, Inaba S, Kawakami N, Shimizu H.(PubMed)
(10) Impact of obesity on mammary gland inflammation and local estrogenproduction by Brown KA.(PubMed)
(11) RANKL signaling promotes progesterone mediated estrogen inducedmammary carcinogenesis by Boopalan T1, Arumugam A, Parada J, Saltzstein E, Lakshmanaswamy R.(PubMed)
(12) The effects of a high-fat, high-cholesterol diet on markers of uterine contractility during parturition in the rat by Elmes MJ1, Tan DS, Cheng Z, Wathes DC, McMullen S.(PubMed)
(13) Thioacetamide-induced liver injury: protective role of genistein by Saleh DO1, Abdel Jaleel GA, El-Awdan SA, Oraby F, Badawi M.(PubMed)
(14) Reproductive hormones in plasma over the menstrual cycle in primarydysmenorrhea compared with healthy subjects by Liedman R1, Hansson SR, Howe D, Igidbashian S, McLeod A, Russell RJ, Akerlund M.(PubMed)