Thursday, August 18, 2016

Chinese Medicine Herbal Therapy - Popular Chinese Herbs - Ling Xiao Hua or Wu Zhao Long (os Campsis)

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                 
          Ling Xiao Hua or Wu Zhao Long (os Campsis)


Ling Xiao Hua or Wu Zhao Long is also known as Trumpetcreeper Flower. The sweet, sour and cold herb has been used in TCM to treat irregular menses, amenorrhea, tumors of the uterus, ovaries, endometriosis, chronic pelvic inflammation of the area, postpartum, breast swelling, rubella, erysipelas, itchy skin, etc., as it moves and cools Blood, eliminates Blood accumulation, expels Wind, etc. by enhancing the functions of liver and pericardium Channels.

Ingredients
1. Igenin
2. β-sitosterol
3. Etc.

Health Benefits
1. Antioxidative and acute anti-inflammatory effects
In the investigation of the antioxidative and anti-inflammatory activities of the extract of the flower of Campsis grandiflora (Thunb.) K. Schum. Exposure of human dermal fibroblasts to 50% EtOH extract of Campsis grandiflora flower (ECG) at 10 and 100 microg/ml, indicated a significant protective effect against hydrogen peroxide (300 microM). ECG not only protected cell survival from H(2)O(2)-induced toxicity, but also inhibited the H(2)O(2)-induced leakage of lactate dehydrogenase (LDH) enzyme release and DNA fragmentation significantly. It was also found that ECG showed scavenging activities of radicals and reactive oxygen species with IC(50) values of 20 microg/ml against 1,1-diphenyl-2-picrylhydrazyl (DPPH) radical and 52 microg/ml against superoxide radicals in the xanthine/xanthine oxidase system, respectively(1).

2. Cholesterol acyltransferase inhibitors
In the investigation of The flower of Campsis grandiflora K. Schum. extracted with 80% aqueous MeOH, and the concentrated extract partitioned with EtOAc, n-BuOH and H2O, showed that from the result of physico-chemical data including NMR, MS and IR, the chemical structures of the compounds were determined as 3beta-hydroxyolean-12-en-28-oic acid (oleanolic acid, 1), 3beta-hydroxyurs-12-en-28-oic acid (ursolic acid, 2), 3beta-hydroxyurs-12-en-28-al (ursolic aldehyde, 3), 2alpha,3beta-dihydroxyolean-12-en-28-oic acid (maslinic acid, 4), 2alpha,3beta-dihydroxyurs-12-en-28-oic acid (corosolic acid, 5), 3beta,23-dihydroxyurs-12-en-28-oic acid (23-hydroxyursolic acid, 6) and 2alpha,3beta,23-trihydroxyolean-12-en-28-oic acid (arjunolic acid, 7). These teriterpenoids were isolated for the first time from this plant. Also, compounds 4, 5, 6, and 7 revealed relatively high hACAT-1 inhibitory activity with the value of 46.2+/-1.1, 46.7+/-0.9, 41.5+/-1.3 and 60.8+/-1.1% at the concentration of 100 microg/mL, respectively(2).

3. Etc.

Side Effects
1. Do not use the herb in newborn, children or if you are pregnant or breast feeding with out approval first with the related field specialist
2. Etc.

Pregnancy Miracle
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General Health: Cirrhosis - The Diagnosis

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


                   Cirrhosis 

Cirrhosis is defined as a condition of irreversible scarring liver as a result of liver tissue by fibrosis due to final phase of chronic liver diseases of that can lead to poor function of the liver and liver failure. According to the statistics, Number of discharges with chronic liver disease or cirrhosis as the first-listed diagnosis: 101,000 in 2009 and Deaths per 100,000 population: 10.3 in 2010(a). Hepatitis B infection cause of the disease is very prevalent in South-East Asia.


                The Diagnosis


After recording the physical examination, including exanination of the liver for enlargement (indication of early stahe of cirrhosis), hardening (indicated the end stge of the disease), symptoms of sweeling (indication of fluid retention) and family history, if you are suspective to have any form of liver diseases, the tests which your doctor orders may include
1. Blood test
The aim of the blood test is to measure the liver enzymes associated with liver function, including serum albumin concentration for the measuremant of the protein in the blood, Prothrombin time (PT) for the blood cloted time, Alkaline phosphatase (ALP) for the blokage of bible duct, Bilirubin (the yellow pigment are indication of liver damage)for the damage of liver.
2. Image tests
a. Magnetic resonance imaging (MRI)
In the study to evaluate the clinical practical value of apparent diffusion coefficient (ADC) measurements based on diffusion-weighted MR imaging (DWI) for quantification of liver fibrosis and inflammation for hepatitis viral infection, found that the DWI measurement of hepatic ADC can be used to quantify liver fibrosisand inflammation. It will be a new approach for early diagnosis and therapeutic follow-up of hepatic fibrosis(43).
Other study indicated that DWI is proved to be a useful clinical tool in the quantitative evaluation of liver fibrosis and in the prediction of the process of liverfibrosis with the recommendable b value (500 s/mm2)(44).

b. Computed tomography (CT)
The CTA was much more sensitive in detecting haemodynamic changes in the cirrhotic liver than CTAP, conventional CT and sinusoidal-phased hepatic angiography. Further study is required to clarify the mechanism of inhomogeneous enhancement on CTA and homogeneous enhancement on CTAP seen in cirrhosis, according to the study by the National Cancer Center Hospital(45).
Other report of Regenerative nodules in cirrhotic liver are visualized as enhancing nodules surrounded by lower attenuation thin septa at CTAP and nonenhancing nodules surrounded by enhancing fibrous septa at CTHA. CTHA is more sensitive than CTAP in depicting regenerative nodules (P < .005)(46).

c. Ultrasound
Ultrasound examination was performed in 80 hemodialysis (HD) patients divided into two groups. The first group consisted of 37 (46.3%) patients with US greater than 66, indicating the presence of compensated liver cirrhosis. The second group included 43 (53.7%) patients without liver cirrhosis, with US equal to or less than 66. The value of liver morphology was significantly higher,with chronic hepatitis C in order to determine the ultrasound predictors of compensated liver cirrhosis, found that
Ultrasound examination could be used for non-invasive diagnosis of compensatedliver cirrhosis, with accurate estimation of the disease severity in HD patients with chronic hepatitis C(47).

3. Liver biopsy
In liver biopsy, a sample of the liver is withdrawn and examined under microscope to comfirm or rule out the disease. In the study to summarize the role of liverbiopsy, transient elastography and hepatic venous pressure gradient (HVPG) in the diagnosis and monitoring of patients with liver cirrhosis, found thatTransient elastography has some value for the prediction of clinically significant portal hypertension, but a large proportion of patients have non-diagnostic values. It has also some value for the diagnosis of varices, but non-invasive markers cannot substitute endoscopic screening in cirrhosis. Better dynamic, easily repeatable non-invasive tools are needed to monitor compensated cirrhosis(48). But other study indicated that Needle biopsy of the liver is considered the "gold-standard" for diagnosis of hepatic fibrosis and cirrhosis. However, it is not risk-free, lacks accuracy, and is poorly accepted by some patients, and suggested thatTransient elastography is reliable in detecting moderate to severe fibrosis andcirrhosis and in ruling out cirrhosis, but is less reliable in ruling out moderatefibrosis. Composite scores based on blood assay values and complex calculations are unreliable when at least one of the score components is influenced by intercurrent conditions. FibroTest, FibroMeter and Hepascore have been tested in several thousand patients with chronic hepatitis C. With the manufacturers' recommended cutoff values, FibroTest identifies about 70% of patients with histological signs of moderate to severe fibrosis and about 90% of patients with histological signs of cirrhosis. It can reliably diagnose or rule out moderate fibrosis, and diagnose cirrhosis. It is also very reliable in ruling out cirrhosis. Hepascore has similar diagnostic performance. FibroMeter has been less extensively evaluated but also seems to have diagnostic performance similar to that of FibroTest(49).

4. Endoscopy
Endoscopy may be the best choice for patients diagnosed with mild-to-moderate cirrhosis in order to screen for esophageal varices. According to the study by Institute of Liver and Biliary Sciences, in the study of Patients with cirrhosis who undergo endoscopy under sedation could be at increased risk of complications, found that Propofol is safe in patients with cirrhosis and the critical flicker frequency (CFF) is a useful tool for the assessment of recovery from sedation in these patients(50).

5. Paracentesis
If there is evidence of fluid retention, paracentesis may be necessary to determine its cause. According to study, ascites is one of the major complications of liver cirrhosis and is associated with a poor prognosis. It is important to distinguish noncirrhotic from cirrhotic causes of ascites to guide therapy in patients with noncirrhotic ascites for the effective of the treatments(51).

6. Etc.
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Sources
(a) http://www.cdc.gov/nchs/fastats/liverdis.htm
(43) http://www.ncbi.nlm.nih.gov/pubmed/19862980
(44) http://www.ncbi.nlm.nih.gov/pubmed/18853855
(45) http://www.ncbi.nlm.nih.gov/pubmed/10535474
(46) http://www.ncbi.nlm.nih.gov/pubmed/10207429
(47) http://www.ncbi.nlm.nih.gov/pubmed/23354188
(48) http://www.ncbi.nlm.nih.gov/pubmed/22560536.
(49) http://www.ncbi.nlm.nih.gov/pubmed/20455345
(50) http://www.ncbi.nlm.nih.gov/pubmed/21547878
(51) http://www.ncbi.nlm.nih.gov/pubmed/21455322



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Women Health: Amenorrhea in General Approach - Types and Diagnosis of primary amenorrhea

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


                           Amenorrhea 
Amenorrhea is defined as delay or absence of menstruation in a woman reproductive years. Women who have a delay or absence of period used to think that they may be pregnant, in fact, there are many reasons of amenorrhea.

Type of Amenorrhea
There are 2 types of amenrrhea:
1. Primary amenorrhea
Primary amenorrhea is defined as no period by age 16 and
2. Secondary amenorrhea
Secondary amenorrhea is defined as period beginning at the appropriate age, but later stops for more than 3 cycles or 6 months.
Diagnosis and test for primary amenorrhea
Physical exams and tests will be important to rule out any visual and non visual abnormal structure, including sexual development, including pubic hair, should be evaluated for the presence of a uterus and vagina that can cause amenorrhea. Genetic testing is required also to rule out the case of genetic cause of primary amenorrhea.
1. Hypogonadotropic hypogonadism
Is defined as a condition of Hypogonadotropic hypogonadism is absent or decreased function of the female ovaries presented prior to or after the completion of puberty due to due to a problem with the pituitary or hypothalamus gland in FSH and LH production that can lead to Kallmann syndrome causing amenorrhea.

2. Hypergonadotropic hypogonadism
Hypergonadotropic hypogonadism is a condition of the elevated levels of follicle stimulating hormone FSH and LH characterize hypergonadotropic hypogonadism with low estrogen production, as a result of ovarian failure.

3. Etc.
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The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

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Men Health: Prostate cancer: The effects of Vitamin B12

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                           Prostate cancer

The widespread of prostate cancer, once considered a disease of aging male, now have become major concerns of governments and scientific community in South East Asian with tendency to effect even younger age population. Suggestions emerged of over consuming bad fats in any time in history accompanied with unhealthy diet and life style may be the possible causes of the disease, linking to the economic prosperity over 2 decades. Foods for diseases' management have been prescribed in folk medicine over thousands of year as one of best medicine of nature in preventing and treating diseases, including prostate cancer.
Prostate cancer is defined as a condition in which the cells of prostate has become cancerous, causing abnormal cell growth with possibility of spreading to the distant parts of the body. Most prostate cancers are slow growing and enlarged prostate and prostate cancer may be detected during physical (rectum) exams.


                     The effects of Vitamin B12


Vitamin B12, also known as cobalamin, a water-soluble vitamin, found abundantly in a variety of foods, such as fish, shellfish, meat, eggs, dairy products, etc. plays an important role in regulating the functions of nervous system and formation of blood.

Epidemiological studies linking levels of plasma of vitamin B12 in reduced risk of prostate cancer have produced inconclusive results, it may be due to single nucleotide polymorphisms in B(12)-related genes (MTR, MTRR, FUT2, TCN2, TCN1, CUBN, and MUT), tTC(involved in many processes in the body, such as protein production, protein transport, and the cycle of cell division), holo-transcobalamin(markers of vitamin B12 deficiency), holo-haptocorrin, folate, and homocysteine(a non-protein α-amino acid and can be recycled into methionine or converted into cysteine with the aid of B-vitamins)(1). Study from the University of Bristol, showed that the increased B12 and holo-haptocorrin concentrations associated to positive correlation with prostate cancer risk(2)(3). But the University of Bergen, in a prospective cohort in Norway (n = 317 000) study, showed no association between vitamin B12 status and prostate cancer risk(4).
In a clinical trial of dietary supplements and prostate cancer, found that a combination of antioxidants, isoflavones, lycopenes, minerals, plant oestrogens and vitamins, including vitamin B12 significantly decreased PSA levels compared with placebo(5).

Taking altogether, without going into reviews, combination of treatment included vitamin B12 may be associated to reduced risk of prostate cancer. Over doses of the vitamin may induce symptoms of toxicity, including headache, giddiness and abnormal heart functioning, etc., please make sure to follow the guideline of the Institute of Medicine of the National Academies.


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References
(1) The causal roles of vitamin B(12) and transcobalamin in prostate cancer: can Mendelian randomization analysis provide definitive answers by Collin SM, Metcalfe C, Palmer TM, Refsum H, Lewis SJ, Smith GD, Cox A, Davis M, Marsden G, Johnston C, Lane JA, Donovan JL, Neal DE, Hamdy FC, Smith AD, Martin RM.(PubMed)
(2) Circulating folate, vitamin B12, homocysteine, vitamin B12 transport proteins, and risk of prostate cancer: a case-control study, systematic review, and meta-analysis by Collin SM, Metcalfe C, Refsum H, Lewis SJ, Zuccolo L, Smith GD, Chen L, Harris R, Davis M, Marsden G, Johnston C, Lane JA, Ebbing M, Bønaa KH, Nygård O, Ueland PM, Grau MV, Baron JA, Donovan JL, Neal DE, Hamdy FC, Smith AD, Martin RM(PubMed)
(3) Plasma folate, vitamin B12, and homocysteine and prostate cancer risk: a prospective study by Hultdin J, Van Guelpen B, Bergh A, Hallmans G, Stattin P.(PubMed)

(4) Serum folate and vitamin B12 concentrations in relation to prostate cancer risk--a Norwegian population-based nested case-control study of 3000 cases and 3000 controls within the JANUS cohort by de Vogel S, Meyer K, Fredriksen Å, Ulvik A, Ueland PM, Nygård O, Vollset SE, Tell GS, Tretli S, Bjørge T.(PubMed)
(5) Dietary supplements and prostate cancer: a systematic review of double-blind, placebo-controlled randomised clinical trials by Posadzki P, Lee MS, Onakpoya I, Lee HW, Ko BS, Ernst E.(PubMed)



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The Best Weight Loss and Healthy recipe: Butter me Ripple smoothies

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 15.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe contributed by Raw, Quick and delicious! 5 ingredient recipes in just 15 minutes by Douglas McNish, Published by Robert Rose. You can visit them atwww.robertrose.ca

This creamy smoothie taste just like the ice cream it's named after. Filling and delicious, the blend of rich date, sweet agave nectar, aromatic cinnamon and creamy almond butter makes this the perfect breakfast for when you are on the go.
Tips You can substitute hemp milk for the nut milk
To boost the protein content of you smoothie, try adding a scoop of you favorite protein powder - I prefer hemp or sprouted brown rice protein. Bothe are available in natural food store and well stocked supermarket. Not all are raw though, so be sure to read the labels.
11/2 cup Nut milk 375 mL
69 chopped pitted dates 6
1/4 cup raw almond butter 60mL
2tbsp. raw agave nectar 30mL
1/4 tsp. ground cinnamon 1mL
In a blender, combine nut milk, dates, almond butter, agave nectar and cinnamon. Blend at high speed until smooth. Serve immediately. Make 2cups (500mL)
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
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Overcome Infertility: Ectopic Pregnancy Causes of Infertility

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                    Overcome Infertility 

Infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seeks help from professional specialist.

                      Ectopic Pregnancy Causes of Infertility

Abnormal egg implantation is defined as fertilized egg implanted in any reproductive organ other then the endometrial lining in the uterus. It is most likely happened to women with irregular menstrual cycle, abnormal cells adhesion and implants which blocks the movement of the eggs toward the uterus or women with age over 35.

1. Ovarian pregnancy
An pregnancy which occurs within the ovary. It is caused by matured age being fertilized inside of the ovaries leading to miscarriage. It may be caused by inability of ovaries in extruding the mature eggs or medium-sized follicles exist around the rim of the ovaries blocking the function of ovarian extrusion .

2. Cornual pregnancy or Fallopian tube blockage
The Fallopian is the tube that helps to retrieve egg from the ovaries and coax it toward the uterus and oncoming sperm. If any adhesion or implants restrict the movement of the egg or sperm, causing tube implantation in the Fallopian.

3. Cervical pregnancy
Cervical pregnancy is a condition in which the pregnancy implants in the lining of the endocervical canal, causing abnormal vagina bleeding, lower abdominal pain and cramps leading to miscarriage.

4. Peritoneum pregnancy
a) Primary peritoneum pregnancy is extremely rare but it happens. it is caused by the fertilized egg escape from the Fallopian tube and implants in the abnormal cavity leading to heavy bleeding, miscarriage and life threatening.
b) Secondary peritoneum pregnancy
Secondary abdominal pregnancy is considered more common, it is caused by either tubal abortion or rupture resulting in implantation within abdominal cavity.

5. Interstitial pregnancies
Interstitial pregnancies is very rare compared to other ectopic pregnancy.It is defined as the implantation of the fertilized egg in the interstitial region leading to amenorrhea, pain, and vaginal bleeding. It is caused by abdominal surgery, a ruptured appendix, exposure to diethylstilbesterol and uterine developmental abnormality.

6. Anembryonic pregnancy
Anembryonic pregnancy also known as blighted ovum, it happens when a fertilized egg attached itself to the uterine wall, but the embryo does not develop. Woman with anembryonic pregnancy
also experiencing the hormone change likes other normal pregnancy and it won't be discovered until ultra sound is performed.

Pregnancy Miracle
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Children Health: Attention Deficit Disorder (ADHD/ADD) - Diet for ADHD - Buckwheat

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

           Attention Deficit Disorder (ADHD/ADD)

Attention Deficit Disorder (ADHD/ADD) also known as attention deficit hyperactivity disorder is a chronic disease occurs in certain age and years of a children, defined as a condition with characteristics of co-existence of attentional problems and hyperactivity. It effects about 5% of the all children in the world with boys have 3-4 times higher risk than girl. Over one third of children with ADHD will have continued symptoms existed into their adult life.


             Diet for ADHD - Buckwheat

1. Antioxidant activity
in the investigation of buckwheat samples (Xingku No.2 and Diqing) grown at three locations were analyzed for free and bound phenolic content and its antioxidant effects found that additionally, growing conditions and the interaction between variety and environment may have more contribution than variety to individual phenolics and antioxidant properties of tartary buckwheat. Environmental parameters such as higher altitudes may also have an increasing effect on rutin and phenolic acids. according to "Phenolics content and antioxidant activity of tartary buckwheat from different locations" by Guo XD, Ma YJ, Parry J, Gao JM, Yu LL, Wang M.(49)

2. Anti-fatigue properties
In the evaluation of tartary buckwheat extracts (TBE) and its anti-fatigue effect found that tartary buckwheat extracts had anti-fatigue properties, which extended the exhaustive swimming time of mice, effectively inhibiting the increase of BLA, decreasing the level of BUN, increasing the tissue glycogen content and the activities of SOD and GPx of mice, according to "Anti-fatigue properties of tartary buckwheat extracts in mice" by Jin HM, Wei P.(50)

3. Tryptophan
Tryptophan is one of the 10 essential amino acids which the body uses to synthesize the proteins for brain cells need, thus enhancing the nerve cells in information transmitting between themselves and cells in the parts of the body that reduces the risk of anxiety and depression, according to the study of "The effects of tryptophan depletion on neural responses to emotional words in remitted depression" by Roiser JP, Levy J, Fromm SJ, Nugent AC, Talagala SL, Hasler G, Henn FA, Sahakian BJ, Drevets WC.(51)
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