Friday, August 19, 2016

Chinese Medicine Herbal Therapy - Popular Chinese Herbs - Ling Zhi (Ganodermae lucidi)

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                 
         Ling Zhi (Ganodermae lucidi)

Ling Zhi is also known as Lucid Ganoderma. The sweet and netral herb has been used in TCM to treat cough, asthma, tinnitus, deafness and lassitude of the loins and knees, palpitation, insomnia and amnesia, hepatitis B, etc. as it nourishes Yin and Blood, strengthens the Spleen tonifies Qi and Body Fluids, calms the Mind, strengthens the Stomach, etc., by enhancing the functions of Lung, Kidney, Liver, Heart, Spleen and Stomach channels.

Ingredients
1. Ganodermic acid G
2. Lucidone A
3. Fungal lysozyme
4. Pachymic acid C
5. Stellasterol
6. OPolyporenic acid
7. Pterocarpin
8. Trifolirhizin
9. Kuraridin
10. Kuraridinol
11. Oxalic acid
12. Etc.

Health Benefits
1. Oral anticoagulants
In the examination of the consumption of herbal medicines is increasing steadily throughout the world, although to our knowledge there are neither studies on their effectiveness nor controls over the quality and safety of these preparations, indicated that Ganoderma Japonicum, Papaw, Salvia miltiorrhiza, Ginseng, Devil’s claw, Garlic, Quinine, Ginkgo, Ginger, Red Clover and Horse-Chestnut reinforce warfarin action by heterogeneous mechanisms. They should thus not be used in patients on oral anticoagulant and/or antiplatelet therapy. They should thus not be used in patients on oral anticoagulant and/or antiplatelet therapy(1).

2. Thrombosis
In the evaluation of the effects of Ganoderma japonicum(Fr.) Lloyd mixture on thrombosis and its mechanism, showed that Ganoderma japonicum(Fr.) Lloyd mixture inhibited thrombus formation in vitro and in vivo, the thrombus weight and length formed in the rabbit common carotid artery and external jugular vein were significantly decreased in the experimental group compared with the control (P < 0.01). The results suggest that Ganoderma japonicum(Fr.) Lloyed mixture has anti-thrombotic effect, blood coagulation and platelet activation were inhibited, and the ability of vascular endothelial cells against the process of thrombosis was enhanced(2).

3. Free Radical scavenger and antihepatotoxic activity
In the investigation of the free radical scavenging and antihepatotoxic activity from Ganoderma lucidum, Ganoderma formosanum and Ganoderma neo-japonicum, found that treatment with the water extract of Ganoderma lucidum, Ganoderma formosanum and Ganoderma neo-japonicum caused a marked decrease in the CCl4-induced toxicity in rat liver, made evident by their effect on the levels of glutamic oxaloacetic transaminase (GOT) and lactic dehydrogenase (LDH) in the serum(3).

4. Anti cancers
In the investigation of Antitumor effects of polysaccharides isolated from Ganoderma lucidum, indicated that The popular edible mushroom Ganoderma lucidum has been used mainly against cancer and linked to lower rates of mortality. Various signaling pathways responsible for aberrant characteristics of cancer cells were modulated by Ganoderma lucidum, resulting in cell-cycle arrest, induction of apoptosis, inhibition of growth, and suppression of metastatic behavior.
Ganoderma lucidum also inhibits constitutively active transcription factors NF-κB and AP-1, which were suggested as potential therapeutic targets for cancer treatment(4).

5. Etc.

Side Effects
1. Do not use the herb in patient with weaken kiday, kidney diseases or kidney stone
2. 2. Do not use the Huang Bai in newborn, children or if you are pregnant or
breast feeding with out approval first with the related field specialist3.
Etc.



Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/10920504
(2) http://www.ncbi.nlm.nih.gov/pubmed/9868019
(3) http://www.ncbi.nlm.nih.gov/pubmed/7564419
(4) http://www.profdromercolak.com/wp-content/uploads/2010/07/gano-ve-kanser.pdf

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The Best Weight Loss and Healthy recipe: Cinnamon Goji Cream Smoothies

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 15.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe contributed by Raw, Quick and delicious! 5 ingredient recipes in just 15 minutes by Douglas McNish, Published by Robert Rose. You can visit them atwww.robertrose.ca
This smoothie is a sinfully sweet blend of nutritious goji berries, tropical coconut and warming cinnamon. Enjoy it on cooler days when you are craving something rich and satisfying.
Tips:
Goji berries are small native to China and Tibet. They have a mildly sweet favor and are great addition to smoothie. You can find them in natural foods store and most well stocked grocery store.
Coconut oils is solid in room temperature. it has a melting temperature of 76 degree F (24 degree C), so it is easy to liquefy. To melt it, place in a shallow glass bowl over a pot of simmering water
1 cup nut milk 250mL
1 banana 1
1/4 cup goji berries 60mL
2tbsp. melted coconut oil 30mL
1/4 tsp. ground cinnamon
In a blender, combine nut milk, banana, goji berries, coconut oil and cinnamon. Blend at high speed until smooth. Serve immediately. Make1/12 cups (375mL).
Variation Chocolate Goji cream smoothie: Substitute 2 tbsp. (30mL) raw cacao powder for cinnamon and add 1 - tbsp. (15 - 30mL) raw agave nectar depending on desired sweetness.

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and restore your health naturally with Chinese diet

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Dietary Minerals Boron : The Effect on Dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                                 Dietary Minerals 

Dietary Minerals are the group of minerals which is essential for our body to sustain normal functions and physical health.

                                      Boron

Boron, a vital trace mineral found abundantly in Almond, Red Apple, Apricots, Avocado, Banana, Red kidneyBeans, etc., is necessary for the normal growth and health of the body. Boric acid has antiseptic and antiviral activity. Its aqueous solutions have been used as mouth-washes, eye-drops, skin lotions and cosmetics(1).

     The Effect on Dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women 

 In the study to to examine the effects of aluminum, magnesium, and boron on major mineral metabolism in postmenopausal women, conducted by the Grand Forks Human Nutrition Research Center, showed that boron supplementation markedly reduced the urinary excretion of calcium and magnesium; the depression seemed more marked when dietary magnesium was low. Boron supplementation depressed the urinary excretion of phosphorus by the low-magnesium, but not by the adequate-magnesium, women. Boronsupplementation markedly elevated the serum concentrations of 17 beta-estradiol andtestosterone; the elevation seemed more marked when dietary magnesium was low(3). Other study found that increase in dietary intake of B from 0.25 to 3.25 mg/d has been reported to increase plasma oestradiol and testosterone and decrease urinary Ca excretion in postmenopausal women. Changing B intake from 0.33 to 3.33 mg/d had no effect on minerals, steroids or crosslinks. However, the LBD (low-B diet) appeared to induce hyperabsorption of Ca since positive Ca balances were found in combination with elevated urinary Ca excretion. This phenomenon may have inhibited or obscured any effect of B(3a).
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Women Health: The Obesity and Breast cancer Research and Studies of Overweight and nutrition on prognosis in breast cancer

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Studies of Overweight and nutrition on prognosis in breast cancer

Breast cancer is the most common cancer in women. Body weight and nutrition are known to play an important role in its pathogenesis. According to the evaluated the cohort studies, interventional trials, and meta-analyses with respect to three target variables: tumor recurrence, tumor-specific mortality, and overall mortality, posted in PubMed, the intervention trials yielded negative results. Nevertheless, in view of the methodological difficulties in this area of research and the overall life situation of women with breast cancer, the authors recommend a health-promoting lifestyle with avoidance of overweight and a low-fat diet rich in fruit, vegetables, and fiber..
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General Health: Cirrhosis Prevention - The Diet

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


                             Cirrhosis 

Cirrhosis is defined as a condition of irreversible scarring liver as a result of liver tissue by fibrosis due to final phase of chronic liver diseases of that can lead to poor function of the liver and liver failure. According to the statistics, Number of discharges with chronic liver disease or cirrhosis as the first-listed diagnosis: 101,000 in 2009 and Deaths per 100,000 population: 10.3 in 2010(a). Hepatitis B infection cause of the disease is very prevalent in South-East Asia.


                 The Prevention


A. Diets to prevent Cirrhosis
1. Grren tea
green tea exhibits potent protective effects against CCl(4)-induced oxidative stress and hepatic fibrosis in mice by inhibiting oxidative damage and increasing antioxidant enzyme activities.
In the in vivo study to investiagte theantioxidant and antifibrotic properties of greentea (Camellia sinensis, Theaceae) with a study of carbon tetrachloride (CCl(4))-induced oxidative stress and hepatic fibrosis in male ICR mice, found that oral administration of green tea extract at doses of 125, 625 and 1250 mg/kg for 8 weeks significantly reduced (p<0.05) the levels of thiobarbituric acid-reactive substances (TBARS) and protein carbonyls in the liver by at least 28% compared with that was induced by CCl(4) (1 mL/kg) in mice.(52).
Cadmium (Cd) is a highly toxic environmental and industrial cumulative pollutant that affects many organs, especially the liver. In rat study, oral administration ofgreen tea, along with cadmium significantly (p < 0.05) improves cadmium-inducedliver dysfunction and stress oxidant in rats' liver(53).

2. Citrus fruits
Naringenin is a naturally occurring plant bioflavonoid found in citrus fruits, which has been reported to have a wide range of pharmacological properties. In the study conducted by Annamalai University,
Administration of naringenin at a dose of (50mg/kg) significantly reversed the activities of serum hepatic marker enzymes to their near-normal levels when compared to Cd-treated rats. In addition, naringenin significantly reduced lipid peroxidation and restored the levels of antioxidant defense in the liver(54).

3. Soy
In the study to evaluate the effects of soy supplementation on insulin resistance, fatty liver and alanine aminotransferase (ALT) levels in non-diabetic patients with chronic hepatitis C (CHC), found that Soy supplementation decreased ALT levels and thus may improve liver inflammation in hepatitis C virus (HCV) patients; it also reduced hepatic steatosis in a subgroup of patients but did not change insulin resistance. It should be considered in the nutritional care of HCV patients(55).

4. Grape
In the study to examine the effect of the grape seed proanthocyanidin extract(GSPE) on developing hepatic fibrosis that was induced by thioacetamide (TAA) in mice, indicated that combined oral administration of GSPE at 100 mg/kg suppressed the mRNA expression of TGF-β1 and α-SMA, with decreased collagen accumulation as demonstrated by histomorphological evaluation and quantitative RT-PCR. The mRNA expression of the pro-inflammatory factors, including inducible nitric oxide synthase (iNOS) and cyclooxygenase-2 (COX-2), was remarkably enhanced by TAA treatment(56).
Other in the study of Resveratrol Improves Intrahepatic Endothelial Dysfunction and Reduces Hepatic Fibrosis and Portal Pressure in Cirrhotic Rats, indicated that resveratrol, a phytochemical in the class of Stilbenoids, found abundantly in skins and seed of grape wine, nuts, peanuts, etc. administration reduces portal pressure, hepatic stellate cell activation and liver fibrosis, and improves hepatic endothelial dysfunction in cirrhotic rats, suggesting it may be a useful dietary supplement in the treatment of portal hypertension in patients with cirrhosis(57).

5. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Sources
(a) http://www.cdc.gov/nchs/fastats/liverdis.htm
(52) http://www.ncbi.nlm.nih.gov/pubmed/23194532
(53) http://www.ncbi.nlm.nih.gov/pubmed/19399345
(54) http://www.ncbi.nlm.nih.gov/pubmed/19409769
(55) http://www.ncbi.nlm.nih.gov/pubmed/22611313
(56) http://www.ncbi.nlm.nih.gov/pubmed/22863721
(57) http://www.ncbi.nlm.nih.gov/pubmed/23262250


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Overcome Infertility: Medication Causes of Infertility

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                    Overcome Infertility 

Infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seeks help from professional specialist.

                      Medication Causes of Infertility



1. Blood pressure medication
Medication used to treat high blood pressure may interferes with kidney function in controlling sexual desire and sexual function in sperm ejaculation leading to infertility. Changing the medicine or dose will decrease the risk of kidney damage and reverse the effects.

2. Dietthylstilbestrol (DES)
Dietthylstilbestrol is one the medicine used in the 50 -60 to prevent miscarriage. women intake of above medicine increases the risk of deformities to the child reproductive organs including abnormal cervix, uterus and blockage of the des deferens, etc.

3. Other medication
Medications
Some medication used can be effected the reproductive organs
a) In women
Medication disrupts the women reproductive cycle including antibiotics ( interfering with production of cervical mucus), tranquilizers ( increasing the levels of prolactin), corisone ( causing irregular menstrual cycle), etc.
b) In men
Medication also cause lower sperm count, abnormal function of sperm cell production and interferes the normal production of FSH and LH (methotrexate, salazopyrine, etc.) Other such as corticosteroids, tranquilizers, narcotics, etc. cause impotency and ejaculation problem.

4. Morphine
Like other drugs, morphine interferes with the gonad-releasing hormone secretion, thus reducing the levels of testosterone in men leading to low sperm count, sperm movement and sperm production.

5. Antidepressant
Antidepressant may helpful to calm the nervous system, long term intake may impair the reproductive organs in fertility function by causing damage to the DNA in their sperm, leading to abnormal sperm production including low sperm count and round head sperm.


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Children Health: Attention Deficit Disorder (ADHD/ADD) - Diet for ADHD - Lean meat (Beef)

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

           Attention Deficit Disorder (ADHD/ADD)

Attention Deficit Disorder (ADHD/ADD) also known as attention deficit hyperactivity disorder is a chronic disease occurs in certain age and years of a children, defined as a condition with characteristics of co-existence of attentional problems and hyperactivity. It effects about 5% of the all children in the world with boys have 3-4 times higher risk than girl. Over one third of children with ADHD will have continued symptoms existed into their adult life.


             Diet for ADHD - Lean meat (Beef)
1. ProteinIn the research of the importance of dietary proteins influence body weight by affecting four targets for body weight regulation: satiety, thermogenesis, energy efficiency, and body composition, found that Ingestion of dietary proteins in diabetes type 1 exerts a delayed postprandial increase in blood glucose levels due to protein-induced stimulation of pancreatic glucagon secretion. Higher than minimal amounts of protein in the diet needed for nitrogen balance may play animportant role for the increasing number of elderly obese subjects in our industrialized societies, since proteins exert beneficial effects in the conditions of overweight, metabolic syndrome, cardiovascular risk factors, bone health, and sarcopenia. Adverse effects of increased dietary proteins have been observed in subjects with renal impairment- this problem is frequently observed in the elderly, hypertensive, and diabetic population. Nevertheless, dietary proteins deserve more attention than they have received in the past, according to "Dietary proteins in obesity and in diabetes" by Keller U.(57)

2. Vitamin B complexBeef contains high levels of vitamin B complex, including niacin, thiamin, riboflavin and B6, which aid each other for the body's metabolism, according to the article of "Vitamin B Complex", posted in the American cancer society, the author wrote that B vitamins are essential for growth, development, and a variety of other bodily functions. They play a major role in the activities of enzymes, proteins that regulate chemical reactions in the body(III), the formation of red blood cell formation and promoting the effectiveness of nervous system, according to the study of "The effect of 90 day administration of a high dosevitamin B-complex on work stress" by Stough C, Scholey A, Lloyd J, Spong J, Myers S, Downey LA., posted in PubMed (58).

3. ZincIn the assessment of zinc and its effect on thyroid hormone andtestosterone levels found that exercise decreases thyroid hormones andtestosterone in sedentary men; however, zinc supplementation prevents this decrease. Administration of a physiologic dose of zinc can be beneficial to performance, according to "Effect of fatiguing bicycle exercise on thyroid hormone and testosterone levels in sedentary males supplemented with oralzinc" by Kilic M.(59)
Chinese Food Therapy
The Best Way to prevent, treat your disease, 
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