Green Tea: Health Benefits of Sencha Tea - Osteoporosis

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea - Osteoporosis
a. In the examination of Osteoporosis and the effects of green tea of the study of "Green teaand bone metabolism' by Shen CL, Yeh JK, Cao JJ, Wang JS.[8a], researchers found that , tea and its bioactive components might decrease the risk of fracture by improving bone mineral density and supporting osteoblastic activities while suppressing osteoclastic activities.

b. In investigation of Epidemiological evidence that has shown an association between teaconsumption and the prevention of bone loss of the study of "Green tea and bone health: Evidence from laboratory studies" by Shen CL, Yeh JK, Cao JJ, Chyu MC, Wang JS.[8b], researchers found that there is a possible mechanisms for the osteo-protective effects of green tea bioactive compounds

c. In the investigation of green tea polyphenols (GTPs) attenuate bone loss of the study of "Supplementation with green teapolyphenols improves bone microstructure and quality in aged, orchidectomized rats" by Shen CL, Cao JJ, Dagda RY, Tenner TE Jr, Chyu MC, Yeh JK.[8c], researchers found that GTP supplementation resulted in increased serum osteocalcin concentrations, bone mineral density, and trabecular volume, number, and strength of femur; increased trabecular volume and thickness and bone formation in both the proximal tibia and periosteal tibial shaft; decreased eroded surface in the proximal tibia and endocortical tibial shaft; and increased liver glutathione peroxidase activity. We conclude that GTP supplementation attenuates trabecular and cortical bone loss through increasing bone formation while suppressing bone resorption due to its antioxidant capacity.

d. In the evaluation of green tea polyphenols (GTP) as promising agents for preventing bone loss in women of the study of "Protective effect of green tea polyphenols on bone loss in middle-aged female rats' by Shen CL, Wang P, Guerrieri J, Yeh JK, Wang JS.[8d], researchers suggested that a bone-protective role of GTP may contribute to an increase of antioxidant capacity and/or a decrease of oxidative stress damage.

e. Etc.


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Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[8a] http://www.ncbi.nlm.nih.gov/pubmed/19700031
[8b] http://www.ncbi.nlm.nih.gov/pubmed/21473914
[8c] http://www.ncbi.nlm.nih.gov/pubmed/21431364
[8d] http://www.ncbi.nlm.nih.gov/pubmed/18084689

Green Tea: Health Benefits of Sencha Tea - Arthritis

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea - Arthritis
a. in the investigation of Green tea and Arthritis of the study of "Green tea polyphenol epigallocatechin 3-gallate in arthritis" by Ahmed S., researcher indicated that although these findings provide scientific evidence of the anti-rheumatic activity of EGCG, further preclinical studies are warranted before phase clinical trials could be initiated with confidence for patients with joint diseases.

b. In the investigation of the efficacy of greentea extract (GTE) in rat adjuvant-induced arthritis (AIA) of the study of "Green teaextract inhibits chemokine production, but up-regulates chemokine receptor expression, in rheumatoid arthritissynovial fibroblasts and rat adjuvant-induced arthritis" by Marotte H, Ruth JH, Campbell PL, Koch AE, Ahmed S.[7a], researchers found that chemokine receptor overexpression with reduced chemokine production by GTE may be one potential mechanism to limit the overall inflammation and joint destruction in RA.

c. In the evaluation of polyphenolic compounds from green tea (PGT) in autoimmune arthritisof the study of "Green tea protects rats against autoimmune arthritis by modulating disease-related immune events" by Kim HR, Rajaiah R, Wu QL, Satpute SR, Tan MT, Simon JE, Berman BM, Moudgil KD.[7c], researchers found that greentea induced changes in arthritis-related immune responses. We suggest further systematic exploration of dietary supplementation with PGT as an adjunct nutritional strategy for the management of RA.

d. Etc.

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Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half

Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[7a] http://www.ncbi.nlm.nih.gov/pubmed/20447316
[7b] http://www.ncbi.nlm.nih.gov/pubmed/20032224
[7c] http://www.ncbi.nlm.nih.gov/pubmed/18936206

Green Tea: Health Benefits of Sencha Tea - Stroke

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea - Stroke
a. In the investigation of investigate the effects of green tea polyphenols (GTPs) on the permeability of blood-brain barrier (BBB) of the study of "Effects of green tea polyphenols on caveolin-1 of microvessel fragments in rats with cerebral ischemia" by Zhang S, Liu Y, Zhao Z, Xue Y.[6a], researchers found that that GTPs can decrease the elevated BBB permeability in the ischemic region, and the protective effects for cerebral injury may be related to the reduced expression of caveolin-1 and phosphorylated ERK1/2.

b. In the examination of Green tea polyphenol (-)-epigallocatechin gallate effects in neurological disorders including cerebral ischemia of the study of "Green teapolyphenol (-)-epigallocatechin gallate reduces matrix metalloproteinase-9 activity following transient focal cerebral ischemia" by Park JW, Hong JS, Lee KS, Kim HY, Lee JJ, Lee SR.[6b], researchers found that EGCG, a green tea polyphenol, may reduce up-regulation of MMP-9 activity and neuronal damage following transient focal cerebral ischemia. In addition to its antioxidant effect, MMP-9 inhibition might be a possible mechanism potentially involved in the neuroprotective effect of a green teapolyphenol, EGCG.

c. In the observation of Green tea consumption is inversely associated with death from stroke
of the study of "Consumption of green and roasted teas and the risk of strokeincidence: results from the Tokamachi-Nakasato cohort study in Japan" by Tanabe N, Suzuki H, Aizawa Y, Seki N.[1b], researchers found that A considerably lower risk was observed for total stroke incidence in both the middle (multivariable HR, 0.43; 95% CI, 0.25-0.74; P = 0.002) and the high (multivariable HR, 0.41; 95% CI, 0.24-0.70; P = 0.001) categories of green tea consumption and concluded that Green tea consumption is associated with a reduced risk of total strokeincidence, cerebral infarction and cerebral haemorrhage.

d. In the investigation of green and tea in treating stroke of the study of "Green and black tea consumption and risk of stroke: a meta-analysis" by Arab L, Liu W, Elashoff D.[6d], researchers found that regardless of their country of origin, individuals consuming >or=3 cups of tea per day had a 21% lower risk of stroke than those consuming <1 cup per day (absolute risk reduction, 0.79; CI, 0.73 to 0.85).

e. In the evaluation of green tea effect in ischemic stroke of the study of "Dietary supplementation exerts neuroprotective effects in ischemic stroke model' by Yasuhara T, Hara K, Maki M, Masuda T, Sanberg CD, Sanberg PR, Bickford PC, Borlongan CV.[6e], researchers indicated that this finding demonstrate the remarkable neuroprotective effects of NT-020 when given prior to stroke, possibly acting via its neurogenic potential.

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Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
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Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[6a] http://www.ncbi.nlm.nih.gov/pubmed/20444327
[6b] http://www.ncbi.nlm.nih.gov/pubmed/19962294
[6c] http://www.ncbi.nlm.nih.gov/pubmed/18832387
[6d] http://www.ncbi.nlm.nih.gov/pubmed/19228856
[6e] http://www.ncbi.nlm.nih.gov/pubmed/18260778

Green Tea: Health Benefits of Sencha Tea - Antioxidant Activity

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea -Antioxidant Activity

a, In the investigation of l-Theanine is a unique amino acid in green tea effects on ethanol-induced liver injury of the study of "l-Theanine prevents alcoholic liver injury through enhancing the antioxidantcapability of hepatocytes" by Li G, Ye Y, Kang J, Yao X, Zhang Y, Jiang W, Gao M, Dai Y, Xin Y, Wang Q, Yin Z, Luo L[5a], researchers found that l-theanine significantly inhibited ethanol-induced reduction of mouse antioxidant capability which included the activities of SOD, CAT and GR, and level of GSH. These results indicated that l-theanine prevented ethanol-induced liver injury through enhancing hepatocyte antioxidant abilities.

b. In the determination of Green and black teapolyphenols and their strong antioxidantactivity of the study of "Bioavailability and antioxidant activity of tea flavanols after consumption of green tea, black tea, or a green tea extract supplement" by Henning SM, Niu Y, Lee NH, Thames GD, Minutti RR, Wang H, Go VL, Heber D.[5b], researchers concluded that green tea extract supplements retain the beneficial effects of green and black tea and may be used in future chemoprevention studies to provide a large dose of teapolyphenols without the side effects of caffeine associated with green and black tea beverages.

c. In the evaluation of the antioxidant activity of green tea moderated consumption in the study of "Antioxidant effects of tea: evidence from human clinical trials" by Rietveld A, Wiseman S.[5c] researcher sfound that a substantial number of human intervention studies with green and black tea demonstrates a significant increase in plasma antioxidantcapacity in humans approximately 1 h after consumption of moderate amounts of tea (1-6 cups/d).

d. In the investigation of epigallocatechin gallate (EGCG) in catechins of polyphenols of green tea and its scavengers of reactive oxygen species of the study of "Tea catechins and polyphenols: health effects, metabolism, and antioxidant functions" by Higdon JV, Frei B.[5d], researchers found that the effects of tea and green tea catechins on biomarkers of oxidative stress, especially oxidative DNA damage, appear very promising in animal models.

e. In the examination of catechins, theaflavins and thearubigins of polyphenols in green tea and its antioxidant activities of the study of "Antioxidant activity of tea polyphenols in vivo: evidence from animal studies" by Frei B, Higdon JV.[5e], researchers found that catechins are rapidly and extensively metabolized emphasizes the importance of demonstrating their antioxidant activity in vivo and in the oxidized DNA base, 8-hydroxy-2'-deoxyguanosine. In animal models of atherosclerosis, green and black teaadministration has resulted in modest improvements in the resistance of lipoproteins to ex vivo oxidation.

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Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half

Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[5a] http://www.ncbi.nlm.nih.gov/pubmed/22019691
[5b] http://www.ncbi.nlm.nih.gov/pubmed/15585768
[5c] http://www.ncbi.nlm.nih.gov/pubmed/14519827
[5d] http://www.ncbi.nlm.nih.gov/pubmed/12587987
[5e] http://www.ncbi.nlm.nih.gov/pubmed/14519826

Green Tea: Health Benefits of Sencha Tea - Diabetes

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea -  Diabetes
a. In the assesesment of the effect of green tea(GT) on diabetes-induced retinal oxidative stress and proinflammatory parameters in rats of the study of "Green Tea Prevents Hyperglycemia-Induced Retinal Oxidative Stress and Inflammation in Streptozotocin-Induced Diabetic Rats" by Kumar B, Gupta SK, Nag TC, Srivastava S, Saxena R.[4a], researchers found that the beneficial effects of (GT) green tea suggest its potential role in the prevention and treatment of diabetic retinopathy in human subjects.

b. In the evaluation of Abstract Tea (Camellia sinensis) effects in type II diabetes management of the study of "Anti-Hyperglycemia Properties of Tea (Camellia sinensis) Bioactives Using In Vitro Assay Models and Influence of Extraction Time" by.Ankolekar C, Terry T, Johnson K, Johnson D, Barbosa AC, Shetty K[4b], researchers wrote that tea offers an attractive potential strategy to regulate postprandial hyperglycemia toward an overall dietary support for type 2 diabetesmanagement.

c. In the assessment of green tea extracts improve insulin resistance in obese type 2 diabetics of the study of "Does supplementation with green tea extract improve insulin resistance in obese type 2 diabetics? A randomized, double-blind, and placebo-controlled clinical trial" by Hsu CH, Liao YL, Lin SC, Tsai TH, Huang CJ, Chou P.[4c], researchers found that GTE group had significant reductions in waist circumference (WC), HOMA-IR index, and insulin level, and a significant increase in the level of ghrelin.

d. In the investigation of ( - )-epigallocatechin gallate effects and the autoimmune-mediated destruction of pancreatic β-cells, leading to deficiency of insulin production of the study of "Epigallocatechin gallate delays the onset of type 1 diabetes in spontaneous non-obese diabetic mice" by Fu Z, Zhen W, Yuskavage J, Liu D.[4d], researchers showed that While EGCG did not modulate insulitis, it elevated the circulating anti-inflammatory cytokine IL-10 level in NOD mice. These findings demonstrate that EGCG may be a novel, plant-derived compound capable of reducing the risk of T1D (type I diabetes).

e. In the evaluation of the relationship between long-term tea intake and prevalence of type 2 diabetes of the study fo "Long-term teaintake is associated with reduced prevalence of (type 2) diabetes mellitusamong elderly people from Mediterranean islands: MEDIS epidemiological study" by Panagiotakos DB, Lionis C, Zeimbekis A, Gelastopoulou K, Papairakleous N, Das UN, Polychronopoulos E.[4e], researchers found that that long-term teaintake is associated with reduced levels of fasting blood glucose and lower prevalence of diabetes, in a cohort of elderly people living in Mediterranean islands.
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Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half

Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[4a] http://www.ncbi.nlm.nih.gov/pubmed/21997135
[4b] http://www.ncbi.nlm.nih.gov/pubmed/21859352
[4c] http://www.ncbi.nlm.nih.gov/pubmed/21649457
[4d] http://www.ncbi.nlm.nih.gov/pubmed/21144096
[4e] http://www.ncbi.nlm.nih.gov/pubmed/19259345

Green Tea: Health Benefits of Sencha Tea - Weight Loss

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea - Weight Loss 

a. In the meta-analysis whether green teaindeed has a function in body weight regulation of the study of "The effects of green tea on weight loss and weight maintenance: a meta-analysis" by Hursel R, Viechtbauer W, Westerterp-Plantenga MS.[3a], researchers found that Catechins or an epigallocatechin gallate (EGCG)-caffeine mixture have a small positive effect on WL(weight loss) and WM(weight management) and suggested that habitual caffeine intake and ethnicity may be moderators, as they may influence the effect of catechins.

b. In the investigation of the effect of a greentea-caffeine mixture on weightmaintenance(VM) after body weight loss in moderately obese subjects in relation to habitual caffeine intake of the study of " Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation" by Westerterp-Plantenga MS, Lejeune MP, Kovacs EM.[3b], researchers filed the conclusion that high caffeine intake was associated with weight lossthrough thermogenesis and fat oxidation and with suppressed leptin in women. In habitual low caffeine consumers, the green tea-caffeine mixture improved WM, partly through thermogenesis and fat oxidation.

c. In the investigation of nutrition supplements that are claimed to acutely increase fat metabolism or energy expenditure of the study of "Fat burners: nutrition supplements that increase fat metabolism" by Jeukendrup AE, Randell R.[3c], researchers found that based on the available literature, caffeine and green tea have data to back up its fat metabolism-enhancing properties.

d. In the incestigation of alternative methods of modulating body weight and body fat of "The putative effects of green tea on body fat: an evaluation of the evidence and a review of the potential mechanisms" by Thavanesan N.[3d], researchers found that An evaluation of the available evidence supports a role of green tea in weight loss; however the extent of the effects obtained is still subject to debate, and requires more objective quantification in future researches.

e. In the examination that Green tea is associated with beneficial health effects mainly because of its body fat-reducing and hypocholesterolemic activities of the study of "Green tea aqueous extract reduces visceral fat and decreases protein availability in rats fed with a high-fat diet" by Bajerska J, Wozniewicz M, Jeszka J, Drzymala-Czyz S, Walkowiak J.[3e], researchers found that green tea aqueous extract (GTAE) may have preventive effects on the accumulation of visceral fat but only in higher doses. Although both doses improved cardiovascular risk indicators, they, in addition, significantly inhibited protein digestion.

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Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half

Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[3a] http://www.ncbi.nlm.nih.gov/pubmed/19597519
[3b] http://www.ncbi.nlm.nih.gov/pubmed/16076989
[3c] http://www.ncbi.nlm.nih.gov/pubmed/21951331
[3d] http://www.ncbi.nlm.nih.gov/pubmed/21810286
[3e] http://www.ncbi.nlm.nih.gov/pubmed/21419320

Green Tea: Health Benefits of Sencha Tea - Bladder cancer

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea - Bladder cancer

In the examination of the antioxidant effect on bladder cancer cells of the study of "Antioxidant effects of green tea and its polyphenols on bladder cells" by Coyle CH, Philips BJ, Morrisroe SN, Chancellor MB, Yoshimura N.[2n], researchers found that urothelium cell death via H2O2-induced oxidative stress is mediated, in part, through superoxide (O2-.;), and potentially, direct H2O2 mechanisms, suggesting that green teapolyphenols can protect against oxidative stress/damage and bladder cell death.


For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half

Sources
[2n] http://www.ncbi.nlm.nih.gov/pubmed/18544457