The Best Smoothie of Green tea, Grape and Sweet Potato for Prevention and Treatment of hydronephrosis caused by Kidney Stones

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


The smoothie for reduced risk and treatment of hydronephrosis caused by Kidney Stones
Yield: 2 serving (about 8 ounce each)
1 gram of formula RRF(you cam buy them in any Chinese herbal store)
1 cup grape
1/2 cup of carrot
1 cup green tea drink (Make from 4 grams of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and let cool to room temperature)

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

The finding the natural ingredients for reduced symptoms and treatment of hydronephrosis caused by Kidney Stones  is considered as a dream of many scientist to replace the long usage adverse effect of conventional medicine.
Unfortunately, many compounds found effective in initial studying failed to confirm the potentials in large sample size and multi center.
Hydronephrosis is a health condition of kidney swelling caused by urine retention. According to the China Medical University, in patients with ureteral stones and colic, a majority (nearly 71 %) will demonstrate only mild hydronephrosis(1).
Kidney stone is a tiny mineral and acid salts form inside your kidneys. recent study back by some renowned institution suggested that green tea(2) may have a potential in reduced risk and treatment of forming of kidney stone.

Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Due to its commercial values and health effects, green tea now has been cultivated all over the world in suitable climate. According to the Seoul National University Hospital, epigallocatechin gallate (EGCG), a main constituent of green tea polyphenols processed an inhibitory effect on urinary stone formation, through its anti-oxalate effect(2).

Treatment of Green tea in a total of 120 Wistar rats study also exhibited decreased urinary oxalate excretion and calcium oxalate deposit formation due to antioxidative effects(3).

Dr. Kanlaya R and colleagues in the study led by the Mahidol University said, " EGCG in reducing COM crystal deposition in previous animal models of kidney stone disease. Thus, EGCG may be useful for the prevention of new or recurrent stone formation"(4).

Gallotannin, class of molecules belongings to the hydrolysable tannins found abundantly in grape and blueberry may also exert protective effect against forming of kidney stone(5). According to the Kyung Hee University, gallotannin suppressed calcium oxalate crystal binding and oxalate-induced oxidative stress in renal epithelial cells by upregulating antioxidant expression(5).

Furthermore, the 1,2,3,4,6-Penta-O-galloyl-beta-D-glucose derivative of gallotannin, attenuated r renal crystallization and oxidative renal cell injury for treatment of nephrolithiasis(6).

Vitamin E, a fat soluble vitamin found abundantly in sweet potato may also induced protective effect against kidney stone forming through it antioxidant in involvement of free radical-mediated lipid peroxidation-induced membrane damage in the pathogenesis of calcium oxalate crystal deposition and retention(7).

Dr. Thamilselvan S and Dr. Menon M. said, " excess vitamin E completely prevented calcium oxalate deposition, by preventing peroxidative injury and restoring renal tissue antioxidants and glutathione redox balance"(8).

According to the National Taiwan University Hospital, Vitamin E attenuates crystal formation in rat kidneys through educing calcium oxalate accumulation via attenuation of tubular cell death and enhancement of the defensive roles of osteopontinin (OPN), and Tamm-Horsfall protein as crystallization inhibitors(9).

The combination of Green tea, Grape and Sweet Potato smoothie may hold a key in further studies in production of an effective natural ingredients for prevention and treatment of hydronephrosis caused by Kidney Stones without inducing adverse effects.

People who are at increased risk of hydronephrosis caused by Kidney Stones due to drinking habit, family history .....should drink at least one cup daily and people with hydronephrosis caused by Kidney Stones should drink the juices at least 3 times a day, depending to digestive toleration.
Change of life style and diet pattern are also recommended.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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References
(1) Can ureteral stones cause pain without causing hydronephrosis? bySong Y1, Hernandez N2, Gee MS3, Noble VE4, Eisner BH5.(PubMed)
(2) Effects of green tea on urinary stone formation: an in vivo and in vitro study by Jeong BC1, Kim BS, Kim JI, Kim HH.(PubMed)
(3) Preventive effects of green tea on renal stone formation and the role of oxidative stress in nephrolithiasis by Itoh Y1, Yasui T, Okada A, Tozawa K, Hayashi Y, Kohri K.(PubMed)
(4) EGCG decreases binding of calcium oxalate monohydrate crystals onto renal tubular cells via decreased surface expression of alpha-enolase by Kanlaya R1,2, Singhto N1,2, Thongboonkerd V3,4.(PubMed)
(5) Gallotannin suppresses calcium oxalate crystal binding and oxalate-induced oxidative stress in renal epithelial cells by Lee HJ1, Jeong SJ, Park MN, Linnes M, Han HJ, Kim JH, Lieske JC, Kim SH.(PubMed)
(6) 1,2,3,4,6-Penta-O-galloyl-beta-D-glucose reduces renal crystallization and oxidative stress in a hyperoxaluric rat model by Lee HJ1, Jeong SJ, Lee HJ, Lee EO, Bae H, Lieske JC, Kim SH.(PubMed)
(7) Calcium oxalate stone disease: role of lipid peroxidation and antioxidants by Selvam R1.(PubMed)
(8) Vitamin E therapy prevents hyperoxaluria-induced calcium oxalate crystal deposition in the kidney by improving renal tissue antioxidant status by Thamilselvan S1, Menon M.(PubMed)

Most Common Diseases of 50plus: Diabetes(The Articles) --- Nutrition and Meal Planning

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

If you are diabetic, the chance that you are overweight and this increase the
chance of high cholesterol and high blood pressure. So, to control the
glucose in your blood stream, you might want to try high protein diet
together with fighting cholesterol and high blood pressure natural remedies.

Diabetes is defined as a condition caused by insufficient insulin entering the bloodstream to regulate the glucose. It is either caused by cells in pancreas dying off or receptor sites clogged up by fat and cholesterol. In some cases, diabetes is also caused by allergic reactions of cells in the immune system.

Traditionally, diabetes is viewed as a failure of the pancreas to release
enough insulin for sugar metabolism. People with diabetes has grown
increasingly worse over last 10 years. The escalation in diabetes corresponds
to rise in heart disease, because of over weight, poor diet and lack of
exercise.

All of us benefit and improve our health by eating healthy foods and exercising. Studies support the benefits of eating fruits, vegetables, whole grains, low fat dairy foods, lean meats and healthy fat. If you are diabetics, you need to manage your meal plan by keeping your blood sugar well in target range, while at the same time allowing you to enjoy your favorite foods.
Generally, all foods fall into one of the following groups:
*Carbohydrates: liver and muscle convert carbohydrates to energy.
* Proteins: made up of amino acid. It is vital in the growth and repair of tissues.
* Fat or fatty acids: are important for maintaining the membranes of all cells and regulates many body processes which include inflammation and blood clotting.

1. Carbohydrates:
Carbohydrates are the best source for body energy. In oder to determine the best meal plan for diabetics, monitoring the glucose in the bloodstream after each meal becomes very important. If the blood sugar reading is high, you must decrease a portion of the carbohydrates in your meal. Since adding fiber can slow down the release of glucose to the bloodstream, changing carbohydrate intake with more fiber such as whole grain will help. On the other hand, if the blood sugar is too low you must add more carbohydrates. After many tests, you will find the best balanced diet plan that puts your blood sugar well in the healthy range.

2. Protein:Poultry, meat, and dairy are protein containing saturated fats that are the major contributors of cholesterol building up in your arteries. Therefore, it is for a diabetic's benefit to reach out to other better protein sources such as fish, egg white, soy product and white chicken meat. Limit your daily protein between 15-20% of your total energy intake is the best for diabetics. Protein does not directly effect blood sugar levels after a meal, but does stimulate secretion of significant amounts of insulin and half of the protein eventually convert to glucose.

3.Fat:Monounsaturated fats such as olive oil, canola oil and polyunsaturated fats such as oils made from nuts, seeds and sunflowers are the best choice for a diabetic's diet because it not only gives the same nutrition profile as in saturated fat, but also helps to lower triglyceride levels and increase your HDL cholesterol.

By understanding and choosing a correct percentage of carbohydrates, proteins and fats for your meal planning, you might already have a healthy, nutritional meal plan that helps to keep your sugar level in a normal range.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca

Most Common Diseases of 50plus: Diabetes(The Articles) --- Food Guide & Recipes

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

If you are diabetic, the chance that you are overweight and this increase the
chance of high cholesterol and high blood pressure. So, to control the
glucose in your blood stream, you might want to try high protein diet
together with fighting cholesterol and high blood pressure natural remedies.

Diabetes is defined as a condition caused by insufficient insulin entering the bloodstream to regulate the glucose. It is either caused by cells in pancreas dying off or receptor sites clogged up by fat and cholesterol. In some cases, diabetes is also caused by allergic reactions of cells in the immune system.

Traditionally, diabetes is viewed as a failure of the pancreas to release
enough insulin for sugar metabolism. People with diabetes has grown
increasingly worse over last 10 years. The escalation in diabetes corresponds
to rise in heart disease, because of over weight, poor diet and lack of
exercise.

In order to control glucose in the bloodstream, diabetics should meet with a dietitian to have an individualized meal plan designed for you, based on your eating habits, activity, lifestyle and diabetes treatment goals. The aim of any food guide or plan is to maximize your nutritional intake, at the same time minimize the risk of progression to diabetes and development of heart disease.

Your daily food guide: Total 100%
1. Carbohydrates: 50-55% such as whole grain, cereals, fruits, vegetables, recommended those with high fiber.
2. Protein: 25-30% such as red meat, milk products, eggs, white chicken meat, soy and soy products, recommended those with less saturated fat. Since meat contains high levels of iron, eating more white meatshould add iron supplement into a diabetic's diet.
3.Fat: 20%-25%. Avoid using Saturated fat
a)Monounsaterate fat: such as olive oil, canola oil
b) Polyunsaterated fat: such as sunflower oil, flaxseed oil.

Here are some examples of diabetic recipes: (Sources from The Complete CanadianDiabetes Cookbook, Edited by Katherine E. Younker, Robert Rose Inc. 2005)
1.Shrimp and Snow Pea Tidbits
Ingredients:

16 snow peas
2 tsp vegetable oil (10 mL)
1 tsp crushed garlic (5 mL)
1 tbsp chopped fresh parsley (15 mL)
16 medium shrimp, peeled, de-veined, tail left on


Preparation:

Steam or microwave snow peas until barely tendercrisp. Rinse with cold water. Drain and set aside.
In nonstick skillet, heat oil, sauté garlic, parsley and shrimp just until shrimp turns pink, 3 to 5 minutes.
Wrap each snow pea around shrimp, fasten with toothpick. Serve warm or cold.

Serves:
4 to 6 or makes 16 hors d’oeuvres
•••••••••••••••
Tips
Buy snow peas that are firm and crisp, and have no blemishes.
Medium-sized scallops would also be delicious for this very sophisticated hors d’oeuvre.
•••••••••••••••
Make Ahead
If serving cold, prepare and refrigerate early in day.

Nutritional Analysis Per Serving
Calories 39
Carbohydrate 1 g
Fiber 0 g
Protein 4 g
Fat, total 2 g
Fat, saturated 0 g
Sodium 27 mg
Cholesterol 28 mg



Choices Per Serving
1⁄2 Meat & Alternative
2.Salmon Swiss Cheese English Muffins Ingredients:

1 can (71/2 oz/220 g) salmon, drained
1/4 cup light mayonnaise (50 mL)
2 tbsp chopped green onion (25 mL)
2 tbsp chopped red onion (25 mL)
2 tbsp diced celery (25 mL)
2 tbsp chopped fresh dill (25 mL) or 1 tsp dried dillweed (5 ml)
1 tsp dried dillweed (5 ml)
2 tsp lemon juice (10 mL)
4 English muffins, split in half and toasted
1/3 cup shredded Swiss cheese (75 mL)

Preparation:

In food processor, combine salmon, mayonnaise, green and red onions, celery, dill and lemon juice. Using on/off motion, process just until chunky but not puréed.
Divide salmon mixture over muffins and spread evenly. Sprinkle with cheese. Broil just until cheese melts, approximately 2 minutes. To serve, slice each muffin into quarters.

Serves:
8 or makes 32 wedges
•••••••••••••••
Preheat broiler
•••••••••••••••
Tips
Tuna packed in water is a great substitute for salmon.
You can also use the mixture as a dip if you purée it until smooth.
Serve 2 whole halves as a light lunch.
•••••••••••••••
Make AheadMake and refrigerate salmon mixture up to a day before. Stir before spreading on muffins.

Nutritional Analysis Per Serving
Calories 149
Carbohydrate 15 g
Fiber 0 g
Protein 8 g
Fat, total 7 g
Fat, saturated 2 g
Sodium 213 mg
Cholesterol 14 mg


Choices Per Serving1 Carbohydrate
1 Meat & Alternative
1/2 Fat

3.Tropical Smoothie (Source from Abbott nutrition Canada)

Ingredients

1 250-mL can cold Glucerna, vanilla
125 mL (½ cup) crushed pineapple
1 medium orange, peeled and sectioned
5 mL (1 teaspoon) vanilla extract
5 mL (1 teaspoon) orange extract
5 ice cubes
Optional: 1 mL (¼ teaspoon) nutmeg
Nutrition information will vary with product used.

Preparation

Blend Glucerna , pineapple, orange, extracts, and ice on high until well-incorporated and smooth
Pour into glass and sprinkle with nutmeg
Serve




All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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Most Common Disease of 50plus: High Blood Cholesterol - Tips to Lower Your Cholesterol Levels

Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Cholesterol is needed for our body to build cell walls, make hormones and vitamin D, and create bile salts that help you digest fat. However too much of it can be dangerous because cholesterol cannot dissolve in your blood. The special particle called lipoprotein moves this waxy, soft substance from place to place. If you have too much low density lipoprotein LDL that is known as bad cholesterol, overtime cholesterol can build up in your arterial walls causing blockage and leading to heart attack and stroke.

There are 2 types of cholesterol:
1. Low density lipoprotein in short LDL, as mention above is known as bad cholesterol. Most people with uncontrolled diet that is high in saturated fat have high levels of LDL. This is very harmful to your body.
2. High density lipoprotein in short HDL, is known as good cholesterol. It helps to carry bad cholesterol away from your arteries to the liver where it is eliminated.

High cholesterol in your blood can be dangerous, but it can be controllable through diet.

1.Eating less saturated fat and trans fat.
Saturated is the most dangerous fat because it raises blood cholesterol and triglyceride levels that increase the chance of arterial clotting. Eating too much saturated fat overtime will cause arteries to become stiff and inflexible.
Trans fats are made from polyunsaturated fats that undergo a process that makes things even worse for your arteries than saturated fat. They raise the LDL cholesterol and lower HDL cholesterol, which is doubly bad for your heart.

2. Choose monounsaturated
Monounsaturated fat can be found in olive, canola and nuts which helps to lower LDL cholesterol. Unlike the polyunsaterated fat, it does not lower your HDL cholesterol.

4.Eat whole grains
Whole grain contains a lot of fiber that helps to slash LDL cholesterol while leaving the good HDL cholesterol alone. Study shows that an additional 10 grams of cereal fiber can reduce the risk of heart attacks by 29%.

5. Eat more cold water fish
Cold water fish such as salmon, tuna, and sardines are healthy sources of omega 3 fatty acids that can help to lower triglycerides.

6. Maintain a healthy weight
Maintain your weight within a healthy range by balancing calorie intake. If not, your body will convert extra calories to triglycerides and store them, increasing your chance of heart disease.

7. Increase physical activity
Study shows that regular exercise helps to reach the ideal balance of high HDL cholesterol and low triglycerides.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Most Common Disease of 50plus: Hypertension- Tips to Control High Blood Pressure

Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. High blood pressure means raising pressure in your heart.If it stays high over time it can damage the body in many ways.
Blood pressure medications have undoubtedly prevented many deaths from heart disease in the past 30 years, but they have many side effects such as damaging the kidney. If you can control your diet, such as making changes to lifestyle, maintaining ideal weight and diet with low salt, you could do just fine without the drugs.

Here are some natural remedies which will help you to lower high blood pressure, keeping it in the normal range of 130/80.

1. Calcium and Magnesium
A combination of these 2 minerals with the right DOSAGES have a long and undisputable track record for normalizing blood pressure safely. Be sure only taking these compounds with the ratio of 2 to 1. Otherwise, this compound might cause irregular heart beat.

2. Mediterranean diet
A study found that people in Greece and Italy always have ideal blood pressure, because their diet contains more polyunsaturated fat, such as olive oil. If you can replace saturated fat in your diet with extra virgin oil, your could easily normalizing your blood pressure.

3. Reducing Salt intake
Salt is a mineral composed of sodium and chloride. You need only half a tablespoon a day, but we consume many times more than that everyday causinghigh blood pressure and increasing the risk of early death.
Avoid processed meat, because it has been soaked in salt. Use little Ketchup, mustard, and soy sauce because they contain high amounts of salt.

4. Cigarette
If you smoke, you better quit. The nicotine in cigarettes and other tobacco products causes your blood vessels to constrict and your heart to beat faster, which temporarily raises your blood pressure. If you already have high blood pressure, smoking will raise your blood pressure even higher, causing the risk of heart disease and strokes.

5.Alcohol
Alcohol might cause a temporary raise of blood pressure in some people. If you have high blood pressure, you should reduce your daily intake of alcohol to 1-2 cups. If your blood pressure increases with alcohol, it's best not to drink any alcohol.

6. Relaxation
Stress may affect blood pressure. To help combat the effects of stress, try relaxation techniques, such as yoga, light weight exercise, aerobic exercise, etc.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

The Smoothie of Cooked Tomato and Curcumin for Prevention and Treatment of Vaginal Bleeding in Menopause caused by endometriosis

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


The finding of a natural source for reduced risk and treatment of Vaginal Bleeding has encountered many obstacles, many ingredients showed initially the promising result in animal studies have not produced same potentials in either large sample size and mutli centers human trials.

Scientists in some well known institutions may have found the therapeutic and potential ingredients from natural sources(Green tea and grape) for reduced risk and treatment of pospartum depression.

Abnormal vaginal bleeding is a bleeding when you do not suppose to such as menopause, pregnancy or when your menstruation is lighter or heavier than it should be.

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood which instead some of the endometriosis tissues grows somewhere in the body causing endometriosis.

The smoothie for reduced risk and treatment of Vaginal Bleeding in Menopause caused by endometriosis
Yield: 2 serving (about 8 ounce each)
1 1/2 cups tomatoes
1 tsp of curcumin
1 cup of rice milk


1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

The finding the natural ingredient for prevention and treatment of endometriosis to replace the adverse effects of conventional medicine has been facing many obstacles. Many initially potentially therapeutic values working in animal studies does not produce the same effectiveness in human trials.

Scientists in some well known institution may have found the combination of ingredients of tomato(1) and curcumin(5) and with therapeutic values for reduced painful symptoms and treatment of endometriosis, recent studies suggested.

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood. If, some of the endometrial tissues travelled somewhere in the body, it may induce endometriosis. Endometriosis.also react to hormone signals of the monthly menstrual cycle, such as building up tissue, breaking it and eliminating it through menstrual period.
Tomato is a red, edible fruit, genus Solanum, belongs to family Solanaceae, native to South America. Because of its health benefits, tomato is grown world wide for commercial purpose and often in green house. Retinoic acid, a metabolite of vitamin A was found effectively for treatment of endometriosis through its function of promotion survival or apoptosis of cells, according to the University of California(1).
Dr. Pavone ME and colleagues in the study of altered retinoid uptake and action in patient with endometriosis, treatment of endometriosis may be depended to genes in metabolism of retinol (RA)(2). On animal model, RA exhibited anti endometrial effects by decreasing the volume of endometriotic implants were significantly decreased during menstruation(3).
Furthermore, in the study of all-trans-retinoic acid (RA) against endometriosis, researchers showed that RA inhibited the development of endometriotic implants by reduced the proinflmmatory cytokines IL-6 and the beta chemokine family MCP-1 production(4).

Turmeric is a perennial plant in the genus Curcuma, belongings to the family Zingiberaceae, native to tropical South Asia, used in trditional medicine as anti-oxidant, hypoglycemic, colorant, antiseptic, wound healing agent, and to treat flatulence, bloating, and appetite loss, ulcers, eczema, inflammations, etc. Its phytochemical curcumin has showed to exhibit anti endometriosis effect, through reducing estradiol production(5).
According to the CSIR-Indian Institute of Chemical Biology, through inhibiting MMP-2 activity, involved in the breakdown of extracellular matrix (ECM) in normal physiological processes, curcumin delayed endometriosis development and endometrial progression(6).
The spice also showed to inhibited (MMP)-9 of which may relate to the either post- or pre-endometriosis arrested endometriosis in a dose-dependent manner(7), Dr Swarnakar S and Dr. Paul S. said.


Taking altogether, women who are at increased risk of Vaginal Bleeding in Menopause caused by  endometriosis due to menstrual irregularity, family history .....should drink at least one serving daily and women with endometriosis should drink the smoothie as much as they can, depending to digestive toleration.
Change of life style and diet pattern are also recommended.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca

References
(1) Effects of simvastatin on retinoic acid system in primary human endometrial stromal cells and in a chimeric model of human endometriosis by Sokalska A1, Anderson M, Villanueva J, Ortega I, Bruner-Tran KL, Osteen KG, Duleba AJ.(PubMed)
(2) Altered retinoid uptake and action contributes to cell survival in endometriosis by Pavone ME1, Reierstad S, Sun H, Milad M, Bulun SE, Cheng YH.(PubMed)
(3) The efficacy of bevacizumab, sorafenib, and retinoic acid on rat endometriosis model by Ozer H1, Boztosun A, Açmaz G, Atilgan R, Akkar OB, Kosar MI.(PubMed)
(4) Retinoic acid suppresses growth of lesions, inhibits peritoneal cytokine secretion, and promotes macrophage differentiation in an immunocompetent mouse model of endometriosis by Wieser F1, Wu J, Shen Z, Taylor RN, Sidell N.(PubMed)
(5) Curcumin inhibits endometriosis endometrial cells by reducing estradiol production by Zhang Y1, Cao H2, Yu Z1, Peng HY1, Zhang CJ1.(PubMed)
(6) Curcumin delays endometriosis development by inhibiting MMP-2 activity by Jana S1, Rudra DS, Paul S, Snehasikta S.(PubMed)
(7) Curcumin arrests endometriosis by downregulation of matrix metalloproteinase-9 activity by Swarnakar S1, Paul S.(PubMed)

Traditional Chinese Medicine Herbal Therapy - Popular Herbal Ai Di Cha (Herba Ardsiae Japonicae)

Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Ai Di Cha, a tender deciduous shrub native to southeastern North America and provinces south of Yangzi River, is also known as Maleberry. The acrid, bitter and neutral herb has been used in TCM as diuretic in urinary promotion and to treat pain caused by amenorrhea, rheumatoid arthritis and bruises as it expels phlegm, inhibits coughing, invigorate blood and get rid of stasis by promoting the function of liver and lung channels.

Ingredients
1. Ardisinol I
2. Ardisinol II
3. Ardisin
4. Dergenin
5. Embelin
6. Rapanone
7. Quercitrin
8. Essential oil
9. Saponins
10. Coumarins
11. Quinones
12. Bergenin
13. Etc. 

The health effects of Popular Chinese herbal  Ai Di Cha (Herba Ardsiae Japonicae)
1. Quercitrin
Quercitrin, a flavonol found in the plant Ai Di Cha helps to enhances the immune function in fighting against the forming of free radicals and inflammatory properties due to it antioxidant effects.
2. Embelin
Besides containing chemopreventive, the inflammatory and apoptotic properties, the chemical embelin also enhances the inhibition of tumor due tonecrosis factor (TNF) α-induced NF-κB activation by regulating the gene products that prevents the proliferation, invasion, and spreading of the tumor.
3. Saponin
Saponin is a natural chemical found in plant and marine organisms involved its complexion with cholesterol to form pores in cell membrane bilayers and it is used to develop of Gypsophila saponins for use in combination with immunotoxins to treat leukaemia, lymphoma and other cancers.
4. Bergenin
Bergenin is trihydroxybenzoic acid glycoside found to have a potent immunomodulatory effect by increasing the immune response against infections oimmunodeficiency (for example, AIDS) and cancers.
5. Quinones
Quinones shows a biological or pharmacological activity, and some of them show antimalarial activity.
6. HIV-1 and HIV-2
A dimeric lactone, ardimerin digallate was isolated from the whole plants of Ardisia japonica has showed to inhibit HIV-1 and HIV-2 RNase H in vitro with IC50 values of 1.5 and 1.1 microM, according to the study of “A dimeric lactone from Ardisia japonica with inhibitory activity for HIV-1 and HIV-2 ribonuclease H” by Dat NT, Bae K, Wamiru A, McMahon JB, Le Grice SF, Bona M, Beutler JA, Kim YH., posted in PubMed(1)
7. Cancer
Triterpenoid saponins, the chemicals ingredients of Ardisia japonica, containg Eleven new triterpenoid saponins, ardisianosides A (1), B (2), C (4), D (5), E (6), F (7), G (15), H (16), I (17), J (18), and K (19), together with 10 known saponinshave showed anti cancer activities against three human cancer cell lines, namely, HL-60 myeloid leukemia, KATO-III stomach adenocarcinoma, and A549 lung adenocarcinoma cells, according to the study of “Biologically active triterpenoid saponins from Ardisia japonica.” by Chang X, Li W, Jia Z, Satou T, Fushiya S, Koike K., posted in PubMed(2)
8. Liver hepatocellular carcinoma
Ai Di Cha also showed a property of anti liver cancer in some researches, according to the study of “Comparative in vitro bioactivities of tea extracts from six species of Ardisia and their effect on growth inhibition of HepG2 cells” by Newell AM, Yousef GG, Lila MA, Ramírez-Mares MV, de Mejia EG., posted in PubMed(3), researchers found that although the mechanism is not entirely clear, AC, ACR, and AJ are the Ardisia species with the greatest anticancer potential against liver cancer cells in vitro and deserve further investigation.

Side effects
Large doses of the plant as medicine can be toxic to the kidney.

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