Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
What is Candida Albicans
Candida albicans are members of a large group of micro organism whose cells contain complex structures enclosed within the membranes, including yeast(2)(3), fungi(4)(5)(6), and mold(6) that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that do not cause harmful effects, but overgrowth results in candidiasis. Non-albicansCandida (NAC) species cause 35-65% of all candidaemias in the general patient population(1). According to joint study, in many cases, biofilm(microorganisms with cells stick to each other on a surface) formation(7) gene mutations(8) and overexpression of genes(9)(10) are often associated with increased Candidaresistance toward antifungal agents.
Treatment
In Traditional Chinese Medicine
In traditional Chinese medicine, candidiasis is defined as a malfunction of the Triple Burner-related condition due to spleen and stomach disorder(401), causing excess fluid or phlegm in our system(402), weakening immune system(403)(402), leading to damp heat accumulates in the Lower, Middle and Upper Burner causes of candidiasis(401).
Cleansing TCM Herbs
Overgrowth of candida in TCM is considered as the accumulation of waste, phlegm and damp heat, toxins due to inability of spleen and stomach in digesting foods properly(401).
Chinese Herbs for Lower and Middle burner causes of Candida Albicans Overgrowth
1. Long Dan Cao (Gentianae Radix)
Long can cao is also known as Gentian is a genus of flowering plants (Gentiana L),belonging to the family Gentianaceae. The bitter, cold and non toxic herb has been used in TCM as analgesic(407) and to treat inflammation(404)(406), stimulate the digestive system(407)(408), in regulation of production of bile(409)(411), hydrochloride acid(411)(413) and other digestive enzymes secretion from panceas(414) by clearing liver and gallbladder damp heat(419) as it enhances the functions of liver, gallbladder and stomach channels(410)(412). According to study, the herb contains 5 active iridoids (loganic acid, 6'-O-beta-D-glucopyranosylgentiopicroside, swertiamarin, gentiopicroside, sweroside)(405), responsible for some of pharmaceutical activities, including cardiovascular, antihepatotoxic, choleretic, hypoglycemic, analgesic, anti-inflammatory,..... activities(406).
According to The University of Hong Kong, Long gan cao showed effectively in inhibition of Streptococcus mitis, Streptococcus sanguis, Streptococcus mutans and Porphyromonas gingivalis, through its anti microbial activities(418)
2. Huang Qin (Skullcap)
Huang qin is also known as skullcap, a genus of Scutellaria, belonging to the family Lamiaceae. The bitter and cold herb has been used in TCM as antihistamine(415), anti edema(415) and anti-toxin(415) agents and to promote bowel movements(416), treat hepatitis B(417) by clearing heat(419), drying fire, draining dampness(419) as it promotes the functions of gallbladder, large intestine, lung, stomach channels. According to Integrating Complementary Medicine into Veterinary Practice By Paula Jo Broadfoot, Richard E. Palmquist, Karen Johnston, Jiu Jia Wen, Barbara Fougere, skullcap exhibited anti inflammatory, anti allergic, anti microorganisms effects(419), probably through its antioxidant and stimulating immune activities(420).
3. Zhi Zi (Gardenia)
Zhi zi is also known as gardenia fruit, a genus of Gardenia, belonging to the family Rubiaceae, native to the tropical and subtropical regions of Africa, southern Asia,Australasia and Oceania. The bitter, cold and toxic herb has been used in TCM as anti toxic and antimalarial(421) antibiotic, antibacterial (424) antithrombotic(423), including resistant bacteria carrying blaNDM-1 and Candida albicans(426) and anti-inflammatory(421) effects and to treat digestive disorder(425) by dispersing fire, clearing heat, draining dampness, expelling toxins as it enhances the functions of heart, liver, lung, stomach, triple warmer channels.
4. Mu Tong (Akebia caulis)
Mu Tong is also known as Akebia caulis, a genus of akebia, belonging to the family Lardizabalaceae. The bitter and cool herb has been used in TCM as antibiotic, (Including inhibition of a variety of pathogenic fungi, including candida albicans(428)) anti-tumor, anti-inflammatory(429), a diuretic(430) and a pain reliever agent(427)(429) and to calm pain on urination(428)(429) and clearing heat as it promotes the functions of bladder, heart, small intestine channels(428).
5. Che Qian Cao (Plaintain)
Che qian cao is also known as Plaintain, the common name for herbaceous plants of the genus Musa, native to Southeast Asia and Oceania. The sweet and cold herb has been used in TCM as antimicrobials agent(431)(432) and to promote intestinal health, by blocking adhesion of intestinal pathogens(433), probably through its antioxidant(436) and Immunomodulatory(437) effects, treat damp heat in the lower burner channel(439) due to infection(431)(434)and sexual dysfunction(435), stop diarrhea(438) by clearing the liver and lungs and transforming phlegm as it promotes the functions of bladder, kidney, liver, lung channels(439).
6. Ze Xie (Alismatis Rhizoma)
Ze xie is also known as Alisma, a genus of flowering plants in the family Alismataceae, found in a variety of still water habitats all over the world. The sweet and cold herb has been used in TCM as antioxidant(450) agent and to treat painful and difficult urination, edema, atopic dermatitis(445), nephropathy, hypoglycemica(446), diabetes(449), inflammation(441)(444), diarrhea(442), leukorrhagia(443), caused by damp heat in the lower burner(440), by eliminating water(441), clearing heat and damp heat as its enhances the functions of kidney and bladder channels(440).
According to Shanghai University of Traditional Chinese Medicine, herbal formula Jianpi Huoxue Decoction, containing ze xie, effectively improved intestinal permeability by allowing nutrients to pass through the gut, while blocking potentially toxins from entering(448).
7. Chai Hu (Radix Bupleuri)
Chai hu is also known as Buplerum, a genus Buplerum of plants of the Apiaceae family. The bitter and cold herd has been used in TCM as anthelmintic(453)(456), anti proliferative(456), antimicrobial(459) and anti stress(455) agent and to treat fever, cold, hepatitis(451), diabetes(452), irregular menses(59), prolapse of uterus(459), and prolapse of rectum(459) by clearing heat and resolving depression(457) and liver stagnation(458) as it promotes the functions of the liver, gallbladder, pericardium, triple burner channels.
According to studies, the herb also process a very strong antioxidant contents through its total phenolic compounds including B. falcatum, B. falcatum 'Mishima' and B. latissimum, via radical scavenging activity(454).
8. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Non-albicans Candida spp. causing fungaemia: pathogenicity and antifungal resistance by Krcmery V1, Barnes AJ.(PubMed)
(2) Pathogenicity and drug resistance in Candida albicans and other yeast species. A review by Mishra NN1, Prasad T, Sharma N, Payasi A, Prasad R, Gupta DK, Singh R.(PubMed)
(3) Multidrug resistance in yeast Candida by Prasad R1, Kapoor K.(PubMerd)
(4) New evidence that Candida albicans possesses additional ATP-binding cassette MDR-like genes: implications for antifungal azole resistance. by Walsh TJ1, Kasai M, Francesconi A, Landsman D, Chanock SJ.(PubMed)
(5) Mechanisms of resistance to azole antifungal agents in Candida albicansisolates from AIDS patients involve specific multidrug transporters.by Sanglard D1, Kuchler K, Ischer F, Pagani JL, Monod M, Bille J.(PubMed)
(6) Structural analysis of phospho-D-mannan-protein complexes isolated from yeast and mold form cells of Candida albicans NIH A-207 serotype A strain by Shibata N1, Fukasawa S, Kobayashi H, Tojo M, Yonezu T, Ambo A, Ohkubo Y, Suzuki S.(PubMed)
(7) The effect of antifungal combination on transcripts of a subset of drug-resistance genes in clinical isolates of Candida species induced biofilms by Ibrahim NH1, Melake NA2, Somily AM3, Zakaria AS4, Baddour MM5, Mahmoud AZ6(PubMed)
(8) Antifungal drug resistance in pathogenic fungi. by Vanden Bossche H1, Dromer F, Improvisi I, Lozano-Chiu M, Rex JH, Sanglard D.(PubMed)
(9) The genetic basis of fluconazole resistance development in Candida albicansby Morschhäuser J1.(PubMed)
(10) A proteomic approach to understanding the development of multidrug-resistantCandida albicans strains by Kusch H1, Biswas K, Schwanfelder S, Engelmann S, Rogers PD, Hecker M, Morschhäuser J.(PubMed)
(401) Traditional Chinese Medicine for Candidiasis(Traditional Chinese medicine information page)
(402) Spleen(Earth)(5 organs network of Chinese medicine)
(403) Digestive Disorders Health Center(WebMD)
(404) The anti-inflammatory secoiridoid glycosides from Gentianae Scabrae Radix: the root and rhizome of Gentiana scabra by He YM1, Zhu S, Ge YW, Kazuma K, Zou K, Cai SQ, Komatsu K.(PubMed)
(405) [Simultaneous determination of five iridoids in gentianae macrophyllae radixand their local variety by HPLC].[Article in Chinese] by Wu JR, Wu LH, Zhao ZL, Wang ZT.(PubMed)
(406) Iridoid(Wikipedia)
(407) Comparison of the anti-inflammatory and analgesic effects of Gentiana macrophylla Pall. and Gentiana straminea Maxim., and identification of their active constituents by Jia N1, Li Y, Wu Y, Xi M, Hur G, Zhang X, Cui J, Sun W, Wen A.(PubMed)
(408) Isolation of gentiopicroside from Gentianae Radix and its pharmacokinetics on liver ischemia/reperfusion rats by Chang-Liao WL1, Chien CF, Lin LC, Tsai TH.(PubMed)
(409) [Effect of a plant extract combination preparation on gastrointestinal transit time and bile acid excretion].[Article in German] by Matzkies F, Webs B.(PubMed)
(410) Liver diseases in traditional Chinese medicine by Dr. Mary Wu and Dr. Cindy Cheng(Toronto School of Traditional Chinese Medicine)
(411) Active constituents of Gentian.Radix Gentianae.Gentian root(MDidea)
(412) long dan cao(Complementary and Alternative Healing University)
(413) Influence of d-galactosamine hydrochloride on lipids and their fatty acidcomposition in plasma and liver of guinea pigs by Gallenkamp H, Bartsch GG, Löhr JP, Brachtel D, Richter E.(PubMed)
(414) The endocrine secretion of mammalian digestive enzymes by exocrine glands by Isenman L1, Liebow C, Rothman S.(PubMed)
(415) Huang Qin (Complementary and Alternative Healing University)
(416) Felter, H.W. The Eclectic Materia Medica, Pharmacology and Therapeutics. Cincinnati, Ohio: John K. Scudder, 1922, p. 625.
(417) Skullcap(University of Maryland medical center)
(418) Antimicrobial activity of Chinese medicine herbs against common bacteria in oral biofilm. A pilot study by Wong RW1, Hägg U, Samaranayake L, Yuen MK, Seneviratne CJ, Kao R.(PubMed)
(418) Screening 20 Chinese herbs often used for clearing heat and dissipating toxin with nude mice model of hepatitis C viral infection]. [Article in Chinese] by Tang ZM1, Peng M, Zhan CJ.(PubMed)
(419) Integrating Complementary Medicine into Veterinary Practice By Paula Jo Broadfoot, Richard E. Palmquist, Karen Johnston, Jiu Jia Wen, Barbara Fougere,Page 684
(420) Botanical Medicine in Clinical Practice - Page 430
(422) Antiplasmodial and anti-inflammatory activities of Canthium henriquesianum (K. Schum), a plant used in traditional medicine in Burkina Faso by Ilboudo DP1, Basilico N, Parapini S, Corbett Y, D'Alessandro S, Dell'Agli M, Coghi P, Karou SD, Sawadogo R, Gnoula C, Simpore J, Nikiema JB, Monti D, Bosisio E, Taramelli D.(PubMed)
(423) Antithrombotic activities of aqueous extract from Gardenia jasminoides and its main constituent by Zhang HY1, Liu H, Yang M, Wei SF.(PubMed)
(424) [Antimicrobial effects of qingkailing injection extract and combination therapy of qingkailing injection and antibiotics on bacteria carrying blaNDM-1 resistance gene]. [Article in Chinese] by Shang W1, Wang XS, Zou DY, Zhang ZN, Liao XR, Yuan J.(PubMed)
(425) Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions By Andrew Gaeddert. Page 76 - 77.
(426) Iridoids from Gardenia jasminoides by Ragasa CY1, Pimenta LE, Rideout JA.(PubMed)
(427) Akebia - Ask Dr. Mao
(428) Mu Tong (Complementary and Alternative Healing University)
(429) Antinociceptive and anti-inflammatory effects of the saponin and sapogenins obtained from the stem of Akebia quinata by Choi J1, Jung HJ, Lee KT, Park H (PubMed)
(430) 1000 plants and remedies By Aaron Matas
(431) Soluble plantain nonstarch polysaccharides, although increasing caecal load, reduce systemic invasion of Salmonella Gallinarum in the chicken by Parsons BN1, Campbell BJ, Wigley P.(PubMed)
(432) Dietary supplementation with soluble plantain non-starch polysaccharides inhibits intestinal invasion of Salmonella Typhimurium in the chicken by Parsons BN1, Wigley P2, Simpson HL1, Williams J(PubMed)
(433) Soluble plantain fibre blocks adhesion and M-cell translocation of intestinal pathogens by Roberts CL1, Keita AV, Parsons BN, Prorok-Hamon M, Knight P, Winstanley C, O' Kennedy N, Söderholm JD, Rhodes JM, Campbell BJ.(PubMed)
(434) Interactive effects between diet and genotypes of host and pathogen define the severity of infection. Zhang J1, Friman VP, Laakso J, Mappes J.(PubMed)
(435) Traditional herbal remedies used in the management of sexual impotence and erectile dysfunction in western Uganda by Maud Kamatenesi-Mugisha and Hannington Oryem-Origa(PubMed)
(436) Chemical characteristics and antioxidant activities of polysaccharide purified from the seeds of Plantago asiatica L” by Yin JY, Nie SP, Zhou C, Wan Y, Xie MY(PubMed)
(437) [Effects of phenylethanoid glycosides from seeds of Plantago asiatica on maturation of dendritic cells]. [rticle in Chinese]” by Huang D, Nie S, Tang Y, Wan Y, Chen Y, Xie M.(PubMed)
(438) [Oral rehydration with a plantain flour-based solution precooked with standardized electrolytes].
[Article in Spanish] by Bernal C1, Alcaraz GM, Botero JE.(PubMed)
(439) Che Qian Cao (Complementary and Alternative Healing University)
(440) Ze Xie (Complementary and Alternative Healing University)
(441) Traditional uses, phytochemistry, pharmacology, toxicology and quality control of Alisma orientale (Sam.) Juzep: a review by Tian T1, Chen H1, Zhao YY2.(PubMed)
(442) 间明中药学 By Eric Brand, Nigel Wiseman. Page 509
(443) The Healing Power of Chinese Herbs and Medicinal RecipesBy Ethan B Russo, Joseph Hou. PAGE 463
(444) Ethanol extract of Alismatis Rhizoma reduces acute lung inflammation by suppressing NF-κB and activating Nrf2 by Han CW1, Kwun MJ, Kim KH, Choi JY, Oh SR, Ahn KS, Lee JH, Joo M.(PubMed)
(445) The rhizomes of Alisma orientale and alisol derivatives inhibit allergic response and experimental atopic dermatitis by Lee JH1, Kwon OS, Jin HG, Woo ER, Kim YS, Kim HP.(PubMed)
(446) Study on the hypoglycemic activities and metabolism of alcohol extract ofAlismatis Rhizoma by Li Q1, Qu H.(PubMed)
(447) [Analysis of major herbs in Chinese herbal formula Jianpi Huoxue Decoction for improving intestinal permeability based on uniform design].[Article in Chinese by Fu QL1, Hu YY, Feng Q, Wang XN, Peng JH, Cui T.(PubMed)
(448) [Analysis of major herbs in Chinese herbal formula Jianpi Huoxue Decoction for improving intestinal permeability based on uniform design].[Article in Chinese by Fu QL1, Hu YY, Feng Q, Wang XN, Peng JH, Cui T.(PubMed)
(449) In vitro antidiabetic activities of five medicinal herbs used in Chinese medicinal formulae by Lau CH1, Chan CM, Chan YW, Lau KM, Lau TW, Lam FC, Che CT, Leung PC, Fung KP, Ho YY, Lau CB.(PubMed)
(450) Optimization of ultrasound extraction of Alisma orientalis polysaccharides by response surface methodology and their antioxidant activities by Zhao ZY1, Zhang Q2, Li YF1, Dong LL3, Liu SL4.(PubMed)
(451) Saikosaponin a, an active compound of Radix Bupleuri, attenuates inflammation in hypertrophied 3T3-L1 adipocytes via ERK/NF-κB signaling pathways by Kim SO1, Park JY1, Jeon SY1, Yang CH2, Kim MR1.(PubMed)
(452) Inhibitory activities of selected Kampo formulations on human aldose reductase by Onoda T, Ishikawa C, Fukazawa T, Li W1, Obayashi M, Koike K.(PubMed)
(453) Anthelmintic activity of saikosaponins a and d from radix bupleuri against Dactylogyrus spp. infecting goldfish by Zhu S1, Ling F, Zhang Q, Liu G, Tu X, Jiang C, Wang G.(PubMed)
(454) Antioxidant activity and total phenolic contents of three Bupleurum taxa by Kim H, Kim SH, Yun KW.(PubMed)
(455) Yokukansan, a traditional Japanese herbal medicine, alleviates the emotional abnormality induced by maladaptation to stress in mice by Tsuji M1, Takeuchi T2, Miyagawa K2, Ishii D2, Imai T2, Takeda K2, Kitajima M3, Takeda H4.(PubMed)
(456)Antioxidant and Proliferative Activities of Bupleuri Radix Extract Against Serum Deprivation in SH-SY5Y Cells by Seo MK1, Cho HY, Lee CH, Koo KA, Park YK, Lee JG, Lee BJ, Park SW, Kim YH.(PubMed)
(457) [Observation on clinical efficacy of depression treated with the alliance of acupuncture and medication].[Article in Chinese] by Liu EJ1, Zhang WL, Bai YP.(PubMed)
(458)[Effects of resolving phlegm method on fibrinolytic status in non-alcoholic steatohepatitis patients of phlegm and blood-stasis syndrome].[Article in Chinese] by Chen L1, Jiang YK, Cai YB.(PubMed)
(459) Chai Hu(Complementary and Alternative Healing University)
Please note that all articles written by Kyle. J. Norton are for information and education only, please consult with your doctor or related field specialist before applying. http://diseases-researches.blogspot.ca/
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Natural Medicine for Fatty Liver And Obesity Reversal
Thursday, June 2, 2016
Most common Diseases of 50plus: The Obesity' Article of Phytochemical Triterpenoid and Non alcoholic Fatty liver disease
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
Triterpenoid is a various unsaturated hydrocarbons, found in essential oils and oleoresins of plants, including Ilex hainanensis Merr.
Non-alcoholic Fatty Liver Disease is defined as a condition of the fatty liver diseases as a result of accumulated of fat in the liver, not caused by abusive alcohol consumption.
Progression of nonalcoholic steatohepatitis (NASH) to Non alcoholic liver disease is inevitable if left untreated. Ilex hainanensis Merr. is the Chinese herb used to treat for hypertension, dyslipidemia and inflammation in Traditional Chinese Medicine (TCMs) and may be a potential medicine to treat Non alcoholic fatty disease. In the study to test the effect of Triterpenoid-rich fraction (TP) from Ilex hainanensis Merr. on NAFLD with Male Sprague-Dawley (SD) rats fed a normal diet (control) or high fat diet (NAFLD model), after 4 weeks, the high fat diet group was orally administrated TF (250 mg/kg) for another two weeks. TP not only improves the symptoms of the subjects, but also decreases the levels of triglyceride , total cholesterol, low-density lipoprotein cholesterol, abnormality of lipid accumulation , levels of inflammation and infection and apoptosis response in the liver. Of these results, TF is found to be effective in protecting liver againstNAFLD by regulating lipids metabolism and alleviating insulin resistance, inflammation and oxidative stress.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Reference
(1) Pharmacokinetic study of major bioactive components in rats after oral administration of extract of Ilex hainanensis by high-performance liquid chromatography/electrospray ionization mass spectrometry by Jie Yanga, 1, Fang Lva, 1, Xiao-qing Chenb, Wei-xi Cuia, Li-hong Chenc, Xiao-dong Wena, Qiang Wanga(Science direct)
(2) Triterpenoid-rich fraction from Ilex hainanensis Merr. attenuates non-alcoholic fatty liver disease induced by high fat diet in rats by Cui WX, Yang J, Chen XQ, Mao Q, Wei XL, Wen XD, Wang Q.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
The Obesity' Article of Phytochemical Triterpenoid and Non alcoholic Fatty liver disease
Triterpenoid is a various unsaturated hydrocarbons, found in essential oils and oleoresins of plants, including Ilex hainanensis Merr.
Non-alcoholic Fatty Liver Disease is defined as a condition of the fatty liver diseases as a result of accumulated of fat in the liver, not caused by abusive alcohol consumption.
Progression of nonalcoholic steatohepatitis (NASH) to Non alcoholic liver disease is inevitable if left untreated. Ilex hainanensis Merr. is the Chinese herb used to treat for hypertension, dyslipidemia and inflammation in Traditional Chinese Medicine (TCMs) and may be a potential medicine to treat Non alcoholic fatty disease. In the study to test the effect of Triterpenoid-rich fraction (TP) from Ilex hainanensis Merr. on NAFLD with Male Sprague-Dawley (SD) rats fed a normal diet (control) or high fat diet (NAFLD model), after 4 weeks, the high fat diet group was orally administrated TF (250 mg/kg) for another two weeks. TP not only improves the symptoms of the subjects, but also decreases the levels of triglyceride , total cholesterol, low-density lipoprotein cholesterol, abnormality of lipid accumulation , levels of inflammation and infection and apoptosis response in the liver. Of these results, TF is found to be effective in protecting liver againstNAFLD by regulating lipids metabolism and alleviating insulin resistance, inflammation and oxidative stress.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Reference
(1) Pharmacokinetic study of major bioactive components in rats after oral administration of extract of Ilex hainanensis by high-performance liquid chromatography/electrospray ionization mass spectrometry by Jie Yanga, 1, Fang Lva, 1, Xiao-qing Chenb, Wei-xi Cuia, Li-hong Chenc, Xiao-dong Wena, Qiang Wanga(Science direct)
(2) Triterpenoid-rich fraction from Ilex hainanensis Merr. attenuates non-alcoholic fatty liver disease induced by high fat diet in rats by Cui WX, Yang J, Chen XQ, Mao Q, Wei XL, Wen XD, Wang Q.(PubMed)
Most common Diseases of 50plus:The Obesity' weightloss recipe:- Pineapple-Banana Smoothie
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
Weight Loss Smoothie Recipes - Pineapple-Banana Smoothie
Smoothies can be a quick and simple part of your meals for your weight loss program. Preparing special meals to include the foods that are allowed on your weight loss plan can often be a drag and seem like too much trouble. When meals are not easy to fix, it could be a tempting time to grab the wrong foods.
Here are a few weight loss smoothie recipes to give you variety, and have the added benefit of being extremely fast to prepare your smoothie meal.
The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.
Frozen Fruit or Ice Cubes?
The foundation of any smoothie i fruit or fruit juice that is often thickened with ice.ice. Instead of ice, you can use frozen fruit. Either buy fruit that is already frozen or freeze your own fresh varieties. Wash the fruit well dry, and then place it in a zip-lock freezer bag. This is an especially good idea for berries, which are not always in season and spoil quickly. Frozen, they can last for months.
Yield: 2 serving (about 8 ounce each)
1 cup rice milk
1 medium-sized ripe banana, cut to small chunks
1/2 cup crushed pineapple
1 tablespoon honey or brown rice syrup
1-6 cubes
1. Place all the ingredients in a blend.
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
Weight Loss Smoothie Recipes - Pineapple-Banana Smoothie
Smoothies can be a quick and simple part of your meals for your weight loss program. Preparing special meals to include the foods that are allowed on your weight loss plan can often be a drag and seem like too much trouble. When meals are not easy to fix, it could be a tempting time to grab the wrong foods.
Here are a few weight loss smoothie recipes to give you variety, and have the added benefit of being extremely fast to prepare your smoothie meal.
The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.
Frozen Fruit or Ice Cubes?
The foundation of any smoothie i fruit or fruit juice that is often thickened with ice.ice. Instead of ice, you can use frozen fruit. Either buy fruit that is already frozen or freeze your own fresh varieties. Wash the fruit well dry, and then place it in a zip-lock freezer bag. This is an especially good idea for berries, which are not always in season and spoil quickly. Frozen, they can last for months.
Yield: 2 serving (about 8 ounce each)
1 cup rice milk
1 medium-sized ripe banana, cut to small chunks
1/2 cup crushed pineapple
1 tablespoon honey or brown rice syrup
1-6 cubes
1. Place all the ingredients in a blend.
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Wednesday, June 1, 2016
Phytochemicals In Foods: The effects of Beta Sitosterol
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Beta Sitosterol
Beta Sitosterol is a phytochemincal in the class of Phytosterols, belonging to the group of Lipids, found abundantly in avocados, rice bran, wheat germ, corn oils, fennel, peanuts, soybeans, hawthorn, basil, buckwheat. etc.
Health Benefits
1. Benign prostatic hyperplasia (BPH)
In the investigation of the effects of stinging nettle (Urtica dioica L.) (UD) on benign prostatic hyperplasia (BPH) induced by testosterone. Two biochemical markers viz., β-sitosterol and scopoletin, were isolated and characterised in the extracts utilising High-performance thin layer chromatographic shown that UD can be used as an effective drug for the management of BPH, according to "Ameliorative effects of stinging nettle (Urtica dioica) on testosterone-induced prostatic hyperplasia in rats" by Nahata A, Dixit VK.(1)
2. Prostate cancer
In the investigation of the effect of two dietary sterols on prostate cancer cells in vitro. beta-Sitosterol (SIT), the most common plant sterol, and cholesterol, an animal sterol, were compared for effect on LNCaP cell growth, differentiation, apoptosis, and sphingomyelin cycle intermediates, found that the decrease in cell number and increase in apoptosis associated with SIT treatment are mediated by activating the sphingomyelin cycle, according to "beta-Sitosterol activates the sphingomyelin cycle and induces apoptosis in LNCaP human prostatecancer cells" by von Holtz RL, Fink CS, Awad AB.(2)
3. Breast cancer
in the evaluation of examine the effect of the two most common dietary PS, beta-sitosterol (SIT) and campesterol, as compared to cholesterol, the main sterol in the Western diet, on growth, apoptosis and cytotoxicity of MDA-MB-231 human breast cancer cells in culture, found that SIT supplementation for 3 days at 16 microM resulted in a 6-fold increase in apoptosis in cells when compared to cholesterol treated cells. SIT treatment was found to have no effect on the level and content of tumor cell PP2A. It is concluded that SIT, by a still unknown mechanism, may offer protection from breast cancer by inhibiting growth and stimulating apoptosis, according to "Inhibition of growth and stimulation of apoptosis by beta-sitosterol treatment of MDA-MB-231 human breast cancer cells in culture" by Awad AB, Downie AC, Fink CS.(3)
4. Stomach cancer
In the examination of the proliferation, cytotoxicity, and apoptosis of beta-sitosterol in SGC-7901 human stomach cancer cells by 3-(4,5-dimethylthiazol-2-yl)-2,5-diphenyltetrazolium bromide (MTT) assay, clone formation, lactate dehydrogenase (LDH) leakage assay, acridine orange (AO)/ethidium bromide (EB) double staining, 4',6-diamidine-2'-phenylindole dihydrochloride (DAPI) staining, comet assay, and Western blotting, showed that beta-sitosterol suppresses the proliferation and induces the cell cytotoxicity of SGC-7901 stomach cancer cells in a time- and dose-dependent manner. Cells treated with different concentrations of beta-sitosterol also showed changes typical of apoptosis: morphological changes, according to "Beta-sitosterol inhibits cell growth and induces apoptosis in SGC-7901 human stomach cancer cells" by Zhao Y, Chang SK, Qu G, Li T, Cui H.(4)
5. Leukemia
In the investigation of the mechanism of apoptosis induced by beta-sitosterol in human leukemic U937 cells. beta-Sitosterol induced cytotoxicity and apoptosis in U937 cells in a concentration dependent manner, found that caspase-3 activation is partially essential for beta-sitosterol-induced apoptosis. Bcl-2 overexpression also significantly blocked caspase-3 activation and the decrease in PARP cleavage by beta-sitosterol, and effectively attenuated the apoptotic response tobeta-sitosterol. These results show that beta-sitosterol potently induces apoptosis in U937 cells and that beta-sitosterol-induced apoptosis is related to the selective activation of caspase-3 and induction of Bax/Bcl-2 ratio, according to "Beta-sitosterol induces anti-proliferation and apoptosis in human leukemic U937 cells through activation of caspase-3 and induction of Bax/Bcl-2 ratio" by Park C, Moon DO, Rhu CH, Choi BT, Lee WH, Kim GY, Choi YH.(5)
6. Anti cancers
Phytochemical analysis of Fijian populations of the green alga Tydemania expeditionis led to the isolation of two unsaturated fatty acids, 3(zeta)-hydroxy-octadeca-4(E),6(Z),15(Z)-trienoic acid (1) and 3(zeta)-hydroxy-hexadeca-4(E),6(Z)-dienoic acid (2), along with the known 3(zeta)-hydroxy-octadeca-4(E),6(Z)-dienoic acid (4). Investigations of the red alga Hydrolithon reinboldii led to identification of a glycolipid, lithonoside (3), and five known compounds, 15-tricosenoic acid, hexacosa-5,9-dienoic methyl ester, beta-sitosterol, 10(S)-hydroxypheophytin A, and 10(R)-hydroxypheophytin A. Compounds 1, 2, and 4, containing conjugated double bonds, demonstrated moderate inhibitory activity against a panel of tumor cell lines (including breast, colon, lung, prostate and ovarian cells) with IC(50) values ranging from 1.3 to 14.4 microM. The similar cell selectivity patterns of these three compounds suggest that they might act by a common, but unknown, mechanism of action, according to "Antineoplastic unsaturated fatty acids from Fijian macroalgae" by Jiang RW, Hay ME, Fairchild CR, Prudhomme J, Roch KL, Aalbersberg W, Kubanek J.(6)
7. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/21806658
(2) http://www.ncbi.nlm.nih.gov/pubmed/9824850
(3) http://www.ncbi.nlm.nih.gov/pubmed/10762659
(4) http://www.ncbi.nlm.nih.gov/pubmed/19456133
(5) http://www.ncbi.nlm.nih.gov/pubmed/17603173
(6) http://www.ncbi.nlm.nih.gov/pubmed/18757069
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Beta Sitosterol
Beta Sitosterol is a phytochemincal in the class of Phytosterols, belonging to the group of Lipids, found abundantly in avocados, rice bran, wheat germ, corn oils, fennel, peanuts, soybeans, hawthorn, basil, buckwheat. etc.
Health Benefits
1. Benign prostatic hyperplasia (BPH)
In the investigation of the effects of stinging nettle (Urtica dioica L.) (UD) on benign prostatic hyperplasia (BPH) induced by testosterone. Two biochemical markers viz., β-sitosterol and scopoletin, were isolated and characterised in the extracts utilising High-performance thin layer chromatographic shown that UD can be used as an effective drug for the management of BPH, according to "Ameliorative effects of stinging nettle (Urtica dioica) on testosterone-induced prostatic hyperplasia in rats" by Nahata A, Dixit VK.(1)
2. Prostate cancer
In the investigation of the effect of two dietary sterols on prostate cancer cells in vitro. beta-Sitosterol (SIT), the most common plant sterol, and cholesterol, an animal sterol, were compared for effect on LNCaP cell growth, differentiation, apoptosis, and sphingomyelin cycle intermediates, found that the decrease in cell number and increase in apoptosis associated with SIT treatment are mediated by activating the sphingomyelin cycle, according to "beta-Sitosterol activates the sphingomyelin cycle and induces apoptosis in LNCaP human prostatecancer cells" by von Holtz RL, Fink CS, Awad AB.(2)
3. Breast cancer
in the evaluation of examine the effect of the two most common dietary PS, beta-sitosterol (SIT) and campesterol, as compared to cholesterol, the main sterol in the Western diet, on growth, apoptosis and cytotoxicity of MDA-MB-231 human breast cancer cells in culture, found that SIT supplementation for 3 days at 16 microM resulted in a 6-fold increase in apoptosis in cells when compared to cholesterol treated cells. SIT treatment was found to have no effect on the level and content of tumor cell PP2A. It is concluded that SIT, by a still unknown mechanism, may offer protection from breast cancer by inhibiting growth and stimulating apoptosis, according to "Inhibition of growth and stimulation of apoptosis by beta-sitosterol treatment of MDA-MB-231 human breast cancer cells in culture" by Awad AB, Downie AC, Fink CS.(3)
4. Stomach cancer
In the examination of the proliferation, cytotoxicity, and apoptosis of beta-sitosterol in SGC-7901 human stomach cancer cells by 3-(4,5-dimethylthiazol-2-yl)-2,5-diphenyltetrazolium bromide (MTT) assay, clone formation, lactate dehydrogenase (LDH) leakage assay, acridine orange (AO)/ethidium bromide (EB) double staining, 4',6-diamidine-2'-phenylindole dihydrochloride (DAPI) staining, comet assay, and Western blotting, showed that beta-sitosterol suppresses the proliferation and induces the cell cytotoxicity of SGC-7901 stomach cancer cells in a time- and dose-dependent manner. Cells treated with different concentrations of beta-sitosterol also showed changes typical of apoptosis: morphological changes, according to "Beta-sitosterol inhibits cell growth and induces apoptosis in SGC-7901 human stomach cancer cells" by Zhao Y, Chang SK, Qu G, Li T, Cui H.(4)
5. Leukemia
In the investigation of the mechanism of apoptosis induced by beta-sitosterol in human leukemic U937 cells. beta-Sitosterol induced cytotoxicity and apoptosis in U937 cells in a concentration dependent manner, found that caspase-3 activation is partially essential for beta-sitosterol-induced apoptosis. Bcl-2 overexpression also significantly blocked caspase-3 activation and the decrease in PARP cleavage by beta-sitosterol, and effectively attenuated the apoptotic response tobeta-sitosterol. These results show that beta-sitosterol potently induces apoptosis in U937 cells and that beta-sitosterol-induced apoptosis is related to the selective activation of caspase-3 and induction of Bax/Bcl-2 ratio, according to "Beta-sitosterol induces anti-proliferation and apoptosis in human leukemic U937 cells through activation of caspase-3 and induction of Bax/Bcl-2 ratio" by Park C, Moon DO, Rhu CH, Choi BT, Lee WH, Kim GY, Choi YH.(5)
6. Anti cancers
Phytochemical analysis of Fijian populations of the green alga Tydemania expeditionis led to the isolation of two unsaturated fatty acids, 3(zeta)-hydroxy-octadeca-4(E),6(Z),15(Z)-trienoic acid (1) and 3(zeta)-hydroxy-hexadeca-4(E),6(Z)-dienoic acid (2), along with the known 3(zeta)-hydroxy-octadeca-4(E),6(Z)-dienoic acid (4). Investigations of the red alga Hydrolithon reinboldii led to identification of a glycolipid, lithonoside (3), and five known compounds, 15-tricosenoic acid, hexacosa-5,9-dienoic methyl ester, beta-sitosterol, 10(S)-hydroxypheophytin A, and 10(R)-hydroxypheophytin A. Compounds 1, 2, and 4, containing conjugated double bonds, demonstrated moderate inhibitory activity against a panel of tumor cell lines (including breast, colon, lung, prostate and ovarian cells) with IC(50) values ranging from 1.3 to 14.4 microM. The similar cell selectivity patterns of these three compounds suggest that they might act by a common, but unknown, mechanism of action, according to "Antineoplastic unsaturated fatty acids from Fijian macroalgae" by Jiang RW, Hay ME, Fairchild CR, Prudhomme J, Roch KL, Aalbersberg W, Kubanek J.(6)
7. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/21806658
(2) http://www.ncbi.nlm.nih.gov/pubmed/9824850
(3) http://www.ncbi.nlm.nih.gov/pubmed/10762659
(4) http://www.ncbi.nlm.nih.gov/pubmed/19456133
(5) http://www.ncbi.nlm.nih.gov/pubmed/17603173
(6) http://www.ncbi.nlm.nih.gov/pubmed/18757069
Most common Diseases of 50plus: Heart Disease(The Articles) - Heart diseases affect the heart chambers
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Beside cancer, heart disease kills more than 2,000 Americans everyday. Approximately 60 million Americans have heart disease. There are many causes of heart disease. Anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.
Heart diseases affect the heart chambers
1. Congestive heart failure
Heart failure is caused by the heart not pumping as much blood as it should and so the body does not get as much blood and oxygen that it needs. The malfunctioning of the heart chambers are due to damage caused by narrowed or blocked arteries leading to the muscle of your heart.
a) Diastolic dysfunction:
The contraction function is normal but there's impaired relaxation of the heart, impairing its ability to fill with blood causing the blood returning to the heart to accumulate in the lungs or veins.
b) Systolic dysfunction:
The relaxing function is normal but there's impaired contraction of the heart causing the heart to not pump out as much blood that is returned to it as it normally does as a result of more blood remaining in the lower chambers of the heart.
2. Pulmonary heart disease
Pulmonary heart disease is caused by an enlarged right ventricle. It is known asheart disease resulting from a lung disorder where the blood flowing into the lungs is slowed or blocked causing increased lung pressure. The right side of the heart has to pump harder to push against the increased pressure and this can lead to enlargement of the right ventricle
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Heart Disease
Heart diseases affect the heart chambers
1. Congestive heart failure
Heart failure is caused by the heart not pumping as much blood as it should and so the body does not get as much blood and oxygen that it needs. The malfunctioning of the heart chambers are due to damage caused by narrowed or blocked arteries leading to the muscle of your heart.
a) Diastolic dysfunction:
The contraction function is normal but there's impaired relaxation of the heart, impairing its ability to fill with blood causing the blood returning to the heart to accumulate in the lungs or veins.
b) Systolic dysfunction:
The relaxing function is normal but there's impaired contraction of the heart causing the heart to not pump out as much blood that is returned to it as it normally does as a result of more blood remaining in the lower chambers of the heart.
2. Pulmonary heart disease
Pulmonary heart disease is caused by an enlarged right ventricle. It is known asheart disease resulting from a lung disorder where the blood flowing into the lungs is slowed or blocked causing increased lung pressure. The right side of the heart has to pump harder to push against the increased pressure and this can lead to enlargement of the right ventricle
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Most common Diseases of 50plus: The Obesity' Article of Antioxidants and Non alcoholic fatty liver disease (NAFLD)
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
The Obesity' Article of Antioxidants and Non alcoholic fatty liver disease (NAFLD)
A free radical is any atom or molecule that has a single unpaired electron in an outer shell and highly reactive to react with other cell, which in turn, causes oxidative damage to the enzymes, other protein, unsaturated fatty acid, phospho-lipids, DNA and RNA, etc., leading to aging of the organisms, as a result of widespread damage due to set of a chain reaction auto-catalytically after attacking the lipid bilayers of the cell walls.
Non-alcoholic Fatty Liver Disease is defined as a condition of the fatty liver diseases as a result of accumulated of fat in the liver, not caused by abusive alcohol consumption.
Antioxidants have been found to assist the body in selfrepairment of the cell damage caused by oxidative stress in balancing of the electrons. Oxidative stress is found to cause hepatic damage in patients with acute and chronic hepatitis B virus (HBV) infection and these imbalances in some researches were found to be associated in patients with Non alcoholic fatty liver disease (NAFLD). In a prospective study of 29 patients with NAFLD, 25 diseased controls with chronic viral hepatitis, and 23 healthy controls, lipid peroxidation are significantly increased among patients with NAFLD compared to healthy subjects, but there were no significant correlation between histological grading or staging and levels of pro and antioxidants. This study demonstrate that oxidative may be considered as a potential cause in managing patients with Non alcoholic fatty disease.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Oxidant stress and antioxidant status among patients with nonalcoholic fatty liver disease (NAFLD).
Madan K, Bhardwaj P, Thareja S, Gupta SD, Saraya A.(PubMed)
(2) [Investigation of oxidative stress and antioxidant defense in patients with hepatitis B virus infection and the effect of interferon-alpha plus lamivudine combination therapy on oxidative stress].[Article in Turkish. by Acar A, Görenek L, Aydin A, Eyigün CP, Eken A, Sayal A, Pahsa A.(PubMed)
A free radical is any atom or molecule that has a single unpaired electron in an outer shell and highly reactive to react with other cell, which in turn, causes oxidative damage to the enzymes, other protein, unsaturated fatty acid, phospho-lipids, DNA and RNA, etc., leading to aging of the organisms, as a result of widespread damage due to set of a chain reaction auto-catalytically after attacking the lipid bilayers of the cell walls.
Non-alcoholic Fatty Liver Disease is defined as a condition of the fatty liver diseases as a result of accumulated of fat in the liver, not caused by abusive alcohol consumption.
Antioxidants have been found to assist the body in selfrepairment of the cell damage caused by oxidative stress in balancing of the electrons. Oxidative stress is found to cause hepatic damage in patients with acute and chronic hepatitis B virus (HBV) infection and these imbalances in some researches were found to be associated in patients with Non alcoholic fatty liver disease (NAFLD). In a prospective study of 29 patients with NAFLD, 25 diseased controls with chronic viral hepatitis, and 23 healthy controls, lipid peroxidation are significantly increased among patients with NAFLD compared to healthy subjects, but there were no significant correlation between histological grading or staging and levels of pro and antioxidants. This study demonstrate that oxidative may be considered as a potential cause in managing patients with Non alcoholic fatty disease.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Oxidant stress and antioxidant status among patients with nonalcoholic fatty liver disease (NAFLD).
Madan K, Bhardwaj P, Thareja S, Gupta SD, Saraya A.(PubMed)
(2) [Investigation of oxidative stress and antioxidant defense in patients with hepatitis B virus infection and the effect of interferon-alpha plus lamivudine combination therapy on oxidative stress].[Article in Turkish. by Acar A, Görenek L, Aydin A, Eyigün CP, Eken A, Sayal A, Pahsa A.(PubMed)
General Health: Candida Albicans: Treatment and Controlling of Candida Albicans Overgrowth - Reducing Intestine Dysbiosis
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
What is Candida Albicans
Candida albicans are members of a large group of micro organism whose cells contain complex structures enclosed within the membranes, including yeast(2)(3), fungi(4)(5)(6), and mold(6) that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that do not cause harmful effects, but overgrowth results in candidiasis. Non-albicansCandida (NAC) species cause 35-65% of all candidaemias in the general patient population(1). According to joint study, in many cases, biofilm(microorganisms with cells stick to each other on a surface) formation(7) gene mutations(8) and overexpression of genes(9)(10) are often associated with increased Candidaresistance toward antifungal agents.
Treatments and controllings
Reducing intestinal dysbiosis (A condition with microbial imbalances within the body)
1. Probiotics
Probiotics are live micro-organisms conferred a health benefit on the host and found to be benefits the digestive system(363), including inflammatory bowel disease(364). According to Dalian Medical University, there are many causes of dysbbiosis, such as prolonged period intake of antibiotic used widely in conventional medicine for treatment of bacterial infection(365). Dr. McFarland LV at the University of Washington said that the use of probiotics restores the balance of undisturbed microbiota in healthy individual most effectively than patients with postdisruptive event and probiotic therapy and pre-existing disrupted microbiota and then postprobiotic therapy(366).
2. Prebiotics
Prebiotic, the non-digestible food ingredients and the most prevalent forms of prebiotic is nutritionally classed as soluble fiber(367), including Galactooligosaccharide, stimulated the production of number and/or activity of bifidobacteria and lactic acid bacteria(368) and/or activity in the digestive system(369) in ways claimed to be beneficial to health of the host, by counteracting to the overgrowth of bad bacteria(371)(372), including candida albicans.
3. Foods rich in FOS
(See above)
4. High fiber foods
Fiber is the indigestible portion of plant foods having two main components soluble and insoluble fiber, consisted non-starch polysaccharides such as arabinoxylans(woods and cereal grains), cellulose(a linear chain of several hundred to many thousands of linked D-glucose unit) and many other plant component. While it is beneficial for alleviating symptoms of irritable bowel syndrome(373), such as diarrhea and/or constipation and abdominal discomfort, it is also a prebiotic(374) which is beneficial to health of the host by enhancing the production of good bacteria in the gastrointestinal tract(375) and counteracting to the overgrowth of bad bacteria, including candida albcans.
4. Avoid allergic foods
Eating allergic foods often cause symptoms of digestive disorders(376), including gas, stomach pains, diarrhea, constipation, bloating, etc. can cause allergen-producing L. lactis strains(377) induced imbalance of bacteria in digestive systems, leading to overgrowth of bad bacteria quickly.
5. Regular intake of Allium satvum (garlic)
Allium satvum is a species in the onion family Alliaceae, native to Central Asia. Garlic beside is best known for its effectiveness in treating hypertension(378), hyper cholesterol(379), blood thinner(380) and cancer(381), it also contains high amount of phytoncides that inhibits the growth of microorganisms(382) and phytoalexin called allicin was found to have anti-oxidative(383)(384) and anti-microbial effects(385) that would be helpful to keep a healthy digestive system and prevent the growth out of control of bad bacteria.
6. Enhances immune system
Living healthy and eating healthy foods such as such as whole grain, fresh fruits, vegetables, nuts and seeds, beans and legumes (see more of Over 100 Healthy Foods List http://healthy-foods-index.blogspot.com/) provide your body with necessary nutrients, including antioxidants, vitamins and minerals, that not only optimizes the digestive absorption but also enhances the immune system(386)(387)in fighting against inflammation(389) and infection(388) caused by virus and bacteria.
7. UVC therapy
Light therapy is considered as a type of treatment of exposing to daylight or to specific wavelengths of light, used to accelerate wound healing(390), hair growth, and improved blood properties(391) Statistical analysis found in vitro candida strains were sensitive to UVC(392) and photodynamic therapy with malachite green(393).
8. Exercise
Exercise is important in enhancing the immune system(394) to reduce the likelihood of getting yeast infections(385) but also put your body in a better position to fight off the candida.
9. Reduce stress
Signs of stress may be cognitive, emotional, physical or behavioral, signs of poor judgment, a general negative outlook, can depress the immune system(395) and impair the digestive system(396), causing psoriasis(397), a chronic autoimmune disease and gastrointestinal tract infection(396), leading to more favorable conditions for unhealthy candida to multiple.
10. Specific sexual practices and sexual behavior
A study in USA revealed that a 75% percentage of women have had candida yeast overgrowth at some points in their lives in comparison to only 45% of men. Sexual practices such as receptive anal and oral sex and douching increase the risk of infectious candida(398). Risk of vulvovaginal candidiasis also increases in women who have sex with several women partners(399)(400). If you noticed changes in your body such as thick, cheese-like discharges, pain during sex and an itchy burning sensation, check with your doctor immediately.
11. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Non-albicans Candida spp. causing fungaemia: pathogenicity and antifungal resistance by Krcmery V1, Barnes AJ.(PubMed)
(2) Pathogenicity and drug resistance in Candida albicans and other yeast species. A review by Mishra NN1, Prasad T, Sharma N, Payasi A, Prasad R, Gupta DK, Singh R.(PubMed)
(3) Multidrug resistance in yeast Candida by Prasad R1, Kapoor K.(PubMerd)
(4) New evidence that Candida albicans possesses additional ATP-binding cassette MDR-like genes: implications for antifungal azole resistance. by Walsh TJ1, Kasai M, Francesconi A, Landsman D, Chanock SJ.(PubMed)
(5) Mechanisms of resistance to azole antifungal agents in Candida albicansisolates from AIDS patients involve specific multidrug transporters.by Sanglard D1, Kuchler K, Ischer F, Pagani JL, Monod M, Bille J.(PubMed)
(6) Structural analysis of phospho-D-mannan-protein complexes isolated from yeast and mold form cells of Candida albicans NIH A-207 serotype A strain by Shibata N1, Fukasawa S, Kobayashi H, Tojo M, Yonezu T, Ambo A, Ohkubo Y, Suzuki S.(PubMed)
(7) The effect of antifungal combination on transcripts of a subset of drug-resistance genes in clinical isolates of Candida species induced biofilms by Ibrahim NH1, Melake NA2, Somily AM3, Zakaria AS4, Baddour MM5, Mahmoud AZ6(PubMed)
(8) Antifungal drug resistance in pathogenic fungi. by Vanden Bossche H1, Dromer F, Improvisi I, Lozano-Chiu M, Rex JH, Sanglard D.(PubMed)
(9) The genetic basis of fluconazole resistance development in Candida albicansby Morschhäuser J1.(PubMed)
(10) A proteomic approach to understanding the development of multidrug-resistantCandida albicans strains by Kusch H1, Biswas K, Schwanfelder S, Engelmann S, Rogers PD, Hecker M, Morschhäuser J.(PubMed)
(363) Review article: the use of biotherapeutic agents in the prevention and treatment of gastrointestinal disease by Lewis SJ1, Freedman AR(PubMed)
(364) Review article: yeast as probiotics -- Saccharomyces boulardii by Czerucka D1, Piche T, Rampal P.(PubMed)
(365) Determining the role of a probiotic in the restoration of intestinal microbial balance by molecular and cultural techniques by Shoaib A1, Dachang W1, Xin Y2.(PubMed)
(366) Use of probiotics to correct dysbiosis of normal microbiota following disease or disruptive events: a systematic review by McFarland LV1(PubMed)
(367) Fiber and prebiotics: mechanisms and health benefits by Slavin J1(PubMed)
(368) Isomer-specific consumption of galactooligosaccharides by bifidobacterial species by Peacock KS1, Ruhaak LR, Tsui MK, Mills DA, Lebrilla CB(PubMed)
(369) [Vegetable fiber (II). Diseases of the digestive system]. [Article in Spanish] Mur de Frenne L, Tosao Sánchez A, Fleta Zaragozano J.(PubMed)
(370) Fiber and prebiotics: mechanisms and health benefits by Slavin J1.(PubMed)
(371) Beneficial Bowel Bacteria – Our Neglected Friends (The Mcdougal newsletter)
(372) In vitro fermentation of lactulose by human gut bacteria by Mao B1, Li D, Zhao J, Liu X, Gu Z, Chen YQ, Zhang H, Chen W.(PubMed)
(373) The role of fiber in the treatment of irritable bowel syndrome: therapeutic recommendations by Zuckerman MJ1.(PubMed)
(374) Dietary roles of non-starch polysaccharides in human nutrition: a review by Kumar V1, Sinha AK, Makkar HP, de Boeck G, Becker K.(PubMed)
(375) Fermentable non-starch polysaccharides increases the abundance of Bacteroides-Prevotella-Porphyromonas in ileal microbial community of growing pigs by Ivarsson E1, Roos S2, Liu HY1, Lindberg JE1.(PubMed)
(376) Digestibility of fibre sources and molecular weight distribution of fibre fractions in ileal digesta of growing pigs by Ivarsson E1, Andersson R, Lindberg JE.(PubMed)
(376) Egg proteins as allergens and the effects of the food matrix and processing by Benedé S1, López-Expósito I, Molina E, López-Fandiño R.(PubMed)
(377) Modulation of peanut-induced allergic immune responses by oral lactic acid bacteria-based vaccines in mice by Ren C1, Zhang Q, Wang G, Ai C, Hu M, Liu X, Tian F, Zhao J, Chen Y, Wang M, Zhang H, Chen W.(PubMed)
*378) Effects of aged garlic extract on left ventricular diastolic function and fibrosis in a rat hypertension model by Hara Y1, Noda A, Miyata S, Minoshima M, Sugiura M, Kojima J, Otake M, Furukawa M, Cheng XW, Nagata K, Murohara T.(PubMed)
(379) Effects of garlic oil on interleukin-6 mediated cardiac hypertrophy in hypercholesterol-fed hamsters. Hsieh YL1, Pai P, Ho TJ, Chung LC, Cheng YC, Wu CH, Fan MJ, Day CH, Shen CY, Huang CY.(PubMed)
(380) Anticoagulant activity of select dietary supplements by Stanger MJ1, Thompson LA, Young AJ, Lieberman HR.(PubMed)
(381) Onion and garlic use and human cancer by Galeone C1, Pelucchi C, Levi F, Negri E, Franceschi S, Talamini R, Giacosa A, La Vecchia C.(PubMed)
(382) [Effect of phytoncides on the bacteria isolated from patients with respiratory pathology]. [Article in Russian] by Manastyrskiĭ RIa, Demkevich LI, Sibirnaia RI, Beliakova OI, Iukhimenko IE.(PubMed)
(383) Antioxidant health effects of aged garlic extract by Borek C1.(PubMed)
(384) Aged garlic extract and its constituents inhibit Cu(2+)-induced oxidative modification of low density lipoprotein by Ide N, Nelson AB, Lau BH.(PubMed)
(385) Allicin enhances host pro-inflammatory immune responses and protects against acute murine malaria infection by Feng Y1, Zhu X, Wang Q, Jiang Y, Shang H, Cui L, Cao Y.(PubMed)
(386) Effects of increased wholegrain consumption on immune and inflammatory markers in healthy low habitual wholegrain consumers by Ampatzoglou A1, Williams CL, Atwal KK, Maidens CM, Ross AB, Thielecke F, Jonnalagadda SS, Kennedy OB, Yaqoob P.(PubMed)
(387) Increased whole grain consumption does not affect blood biochemistry, body composition, or gut microbiology in healthy, low-habitual whole grain consumers. Ampatzoglou A1, Atwal KK1, Maidens CM1, Williams CL1, Ross AB2, Thielecke F3, Jonnalagadda SS4, Kennedy OB1, Yaqoob P5.(PubMed)
(388) Colonization and infection of the skin by S. aureus: immune system evasion and the response to cationic antimicrobial peptides by Ryu S1, Song PI2, Seo CH3, Cheong H4, Park Y5.(PubMed)
(389) Obesity, inflammation and the immune system by de Heredia FP1, Gómez-Martínez S, Marcos A.(PubMed)
(390) Ultraviolet Radiation in Wound Care: Sterilization and Stimulation by Gupta A1, Avci P2, Dai T3, Huang YY4, Hamblin MR5.(PubMed)
(391) In vitro and in vivo characterization of ultraviolet light C-irradiated human platelets in a 2 event mouse model of transfusion by Zhi L1, Chi X, Vostal JG.(PubMed)
(392) Ultraviolet-C light for treatment of Candida albicans burn infection in mice by Dai T1, Kharkwal GB, Zhao J, St Denis TG, Wu Q, Xia Y, Huang L, Sharma SK, d'Enfert C, Hamblin MR. (PubMed)
(393) Antimicrobial photodynamic therapy: photodynamic antimicrobial effects of malachite green on Staphylococcus, enterobacteriaceae, and Candida by Junqueira JC1, Ribeiro MA, Rossoni RD, Barbosa JO, Querido SM, Jorge AO.(PubMed)
(394) Position statement. Part one: Immune function and exercise by Walsh NP1, Gleeson M, Shephard RJ, Gleeson M, Woods JA, Bishop NC, Fleshner M, Green C, Pedersen BK, Hoffman-Goetz L, Rogers CJ, Northoff H, Abbasi A, Simon P.(PubMed)
(395) Psychoneuroimmunology. Fact or fiction? by Sali A1.(PubMed)
(396) Hypoxic macrophages impair autophagy in epithelial cells through Wnt1: relevance in IBD by Ortiz-Masiá D1, Cosín-Roger J1, Calatayud S1, Hernández C2, Alós R3, Hinojosa J3, Apostolova N4, Alvarez A1, Barrachina MD1.(PubMed)
(397) Chronic stress experience and burnout syndrome have appreciable influence on health-related quality of life in patients with psoriasis by Breuer K1, Göldner FM, Jäger B, Werfel T, Schmid-Ott G.(PubMed)
(398) Higher-risk behavioral practices associated with bacterial vaginosis compared with vaginal candidiasis by Bradshaw CS1, Morton AN, Garland SM, Morris MB, Moss LM, Fairley CK.(PubMed)
(399) Vulvovaginal candidiasis in women who have sex with women by Bailey JV1, Benato R, Owen C, Kavanagh J.(PubMed)
(400) Bacterial vaginosis in lesbians and bisexual women by Bailey JV1, Farquhar C, Owen C.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
What is Candida Albicans
Candida albicans are members of a large group of micro organism whose cells contain complex structures enclosed within the membranes, including yeast(2)(3), fungi(4)(5)(6), and mold(6) that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that do not cause harmful effects, but overgrowth results in candidiasis. Non-albicansCandida (NAC) species cause 35-65% of all candidaemias in the general patient population(1). According to joint study, in many cases, biofilm(microorganisms with cells stick to each other on a surface) formation(7) gene mutations(8) and overexpression of genes(9)(10) are often associated with increased Candidaresistance toward antifungal agents.
Treatments and controllings
Reducing intestinal dysbiosis (A condition with microbial imbalances within the body)
1. Probiotics
Probiotics are live micro-organisms conferred a health benefit on the host and found to be benefits the digestive system(363), including inflammatory bowel disease(364). According to Dalian Medical University, there are many causes of dysbbiosis, such as prolonged period intake of antibiotic used widely in conventional medicine for treatment of bacterial infection(365). Dr. McFarland LV at the University of Washington said that the use of probiotics restores the balance of undisturbed microbiota in healthy individual most effectively than patients with postdisruptive event and probiotic therapy and pre-existing disrupted microbiota and then postprobiotic therapy(366).
2. Prebiotics
Prebiotic, the non-digestible food ingredients and the most prevalent forms of prebiotic is nutritionally classed as soluble fiber(367), including Galactooligosaccharide, stimulated the production of number and/or activity of bifidobacteria and lactic acid bacteria(368) and/or activity in the digestive system(369) in ways claimed to be beneficial to health of the host, by counteracting to the overgrowth of bad bacteria(371)(372), including candida albicans.
3. Foods rich in FOS
(See above)
4. High fiber foods
Fiber is the indigestible portion of plant foods having two main components soluble and insoluble fiber, consisted non-starch polysaccharides such as arabinoxylans(woods and cereal grains), cellulose(a linear chain of several hundred to many thousands of linked D-glucose unit) and many other plant component. While it is beneficial for alleviating symptoms of irritable bowel syndrome(373), such as diarrhea and/or constipation and abdominal discomfort, it is also a prebiotic(374) which is beneficial to health of the host by enhancing the production of good bacteria in the gastrointestinal tract(375) and counteracting to the overgrowth of bad bacteria, including candida albcans.
4. Avoid allergic foods
Eating allergic foods often cause symptoms of digestive disorders(376), including gas, stomach pains, diarrhea, constipation, bloating, etc. can cause allergen-producing L. lactis strains(377) induced imbalance of bacteria in digestive systems, leading to overgrowth of bad bacteria quickly.
5. Regular intake of Allium satvum (garlic)
Allium satvum is a species in the onion family Alliaceae, native to Central Asia. Garlic beside is best known for its effectiveness in treating hypertension(378), hyper cholesterol(379), blood thinner(380) and cancer(381), it also contains high amount of phytoncides that inhibits the growth of microorganisms(382) and phytoalexin called allicin was found to have anti-oxidative(383)(384) and anti-microbial effects(385) that would be helpful to keep a healthy digestive system and prevent the growth out of control of bad bacteria.
6. Enhances immune system
Living healthy and eating healthy foods such as such as whole grain, fresh fruits, vegetables, nuts and seeds, beans and legumes (see more of Over 100 Healthy Foods List http://healthy-foods-index.blogspot.com/) provide your body with necessary nutrients, including antioxidants, vitamins and minerals, that not only optimizes the digestive absorption but also enhances the immune system(386)(387)in fighting against inflammation(389) and infection(388) caused by virus and bacteria.
7. UVC therapy
Light therapy is considered as a type of treatment of exposing to daylight or to specific wavelengths of light, used to accelerate wound healing(390), hair growth, and improved blood properties(391) Statistical analysis found in vitro candida strains were sensitive to UVC(392) and photodynamic therapy with malachite green(393).
8. Exercise
Exercise is important in enhancing the immune system(394) to reduce the likelihood of getting yeast infections(385) but also put your body in a better position to fight off the candida.
9. Reduce stress
Signs of stress may be cognitive, emotional, physical or behavioral, signs of poor judgment, a general negative outlook, can depress the immune system(395) and impair the digestive system(396), causing psoriasis(397), a chronic autoimmune disease and gastrointestinal tract infection(396), leading to more favorable conditions for unhealthy candida to multiple.
10. Specific sexual practices and sexual behavior
A study in USA revealed that a 75% percentage of women have had candida yeast overgrowth at some points in their lives in comparison to only 45% of men. Sexual practices such as receptive anal and oral sex and douching increase the risk of infectious candida(398). Risk of vulvovaginal candidiasis also increases in women who have sex with several women partners(399)(400). If you noticed changes in your body such as thick, cheese-like discharges, pain during sex and an itchy burning sensation, check with your doctor immediately.
11. Etc.
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References
(1) Non-albicans Candida spp. causing fungaemia: pathogenicity and antifungal resistance by Krcmery V1, Barnes AJ.(PubMed)
(2) Pathogenicity and drug resistance in Candida albicans and other yeast species. A review by Mishra NN1, Prasad T, Sharma N, Payasi A, Prasad R, Gupta DK, Singh R.(PubMed)
(3) Multidrug resistance in yeast Candida by Prasad R1, Kapoor K.(PubMerd)
(4) New evidence that Candida albicans possesses additional ATP-binding cassette MDR-like genes: implications for antifungal azole resistance. by Walsh TJ1, Kasai M, Francesconi A, Landsman D, Chanock SJ.(PubMed)
(5) Mechanisms of resistance to azole antifungal agents in Candida albicansisolates from AIDS patients involve specific multidrug transporters.by Sanglard D1, Kuchler K, Ischer F, Pagani JL, Monod M, Bille J.(PubMed)
(6) Structural analysis of phospho-D-mannan-protein complexes isolated from yeast and mold form cells of Candida albicans NIH A-207 serotype A strain by Shibata N1, Fukasawa S, Kobayashi H, Tojo M, Yonezu T, Ambo A, Ohkubo Y, Suzuki S.(PubMed)
(7) The effect of antifungal combination on transcripts of a subset of drug-resistance genes in clinical isolates of Candida species induced biofilms by Ibrahim NH1, Melake NA2, Somily AM3, Zakaria AS4, Baddour MM5, Mahmoud AZ6(PubMed)
(8) Antifungal drug resistance in pathogenic fungi. by Vanden Bossche H1, Dromer F, Improvisi I, Lozano-Chiu M, Rex JH, Sanglard D.(PubMed)
(9) The genetic basis of fluconazole resistance development in Candida albicansby Morschhäuser J1.(PubMed)
(10) A proteomic approach to understanding the development of multidrug-resistantCandida albicans strains by Kusch H1, Biswas K, Schwanfelder S, Engelmann S, Rogers PD, Hecker M, Morschhäuser J.(PubMed)
(363) Review article: the use of biotherapeutic agents in the prevention and treatment of gastrointestinal disease by Lewis SJ1, Freedman AR(PubMed)
(364) Review article: yeast as probiotics -- Saccharomyces boulardii by Czerucka D1, Piche T, Rampal P.(PubMed)
(365) Determining the role of a probiotic in the restoration of intestinal microbial balance by molecular and cultural techniques by Shoaib A1, Dachang W1, Xin Y2.(PubMed)
(366) Use of probiotics to correct dysbiosis of normal microbiota following disease or disruptive events: a systematic review by McFarland LV1(PubMed)
(367) Fiber and prebiotics: mechanisms and health benefits by Slavin J1(PubMed)
(368) Isomer-specific consumption of galactooligosaccharides by bifidobacterial species by Peacock KS1, Ruhaak LR, Tsui MK, Mills DA, Lebrilla CB(PubMed)
(369) [Vegetable fiber (II). Diseases of the digestive system]. [Article in Spanish] Mur de Frenne L, Tosao Sánchez A, Fleta Zaragozano J.(PubMed)
(370) Fiber and prebiotics: mechanisms and health benefits by Slavin J1.(PubMed)
(371) Beneficial Bowel Bacteria – Our Neglected Friends (The Mcdougal newsletter)
(372) In vitro fermentation of lactulose by human gut bacteria by Mao B1, Li D, Zhao J, Liu X, Gu Z, Chen YQ, Zhang H, Chen W.(PubMed)
(373) The role of fiber in the treatment of irritable bowel syndrome: therapeutic recommendations by Zuckerman MJ1.(PubMed)
(374) Dietary roles of non-starch polysaccharides in human nutrition: a review by Kumar V1, Sinha AK, Makkar HP, de Boeck G, Becker K.(PubMed)
(375) Fermentable non-starch polysaccharides increases the abundance of Bacteroides-Prevotella-Porphyromonas in ileal microbial community of growing pigs by Ivarsson E1, Roos S2, Liu HY1, Lindberg JE1.(PubMed)
(376) Digestibility of fibre sources and molecular weight distribution of fibre fractions in ileal digesta of growing pigs by Ivarsson E1, Andersson R, Lindberg JE.(PubMed)
(376) Egg proteins as allergens and the effects of the food matrix and processing by Benedé S1, López-Expósito I, Molina E, López-Fandiño R.(PubMed)
(377) Modulation of peanut-induced allergic immune responses by oral lactic acid bacteria-based vaccines in mice by Ren C1, Zhang Q, Wang G, Ai C, Hu M, Liu X, Tian F, Zhao J, Chen Y, Wang M, Zhang H, Chen W.(PubMed)
*378) Effects of aged garlic extract on left ventricular diastolic function and fibrosis in a rat hypertension model by Hara Y1, Noda A, Miyata S, Minoshima M, Sugiura M, Kojima J, Otake M, Furukawa M, Cheng XW, Nagata K, Murohara T.(PubMed)
(379) Effects of garlic oil on interleukin-6 mediated cardiac hypertrophy in hypercholesterol-fed hamsters. Hsieh YL1, Pai P, Ho TJ, Chung LC, Cheng YC, Wu CH, Fan MJ, Day CH, Shen CY, Huang CY.(PubMed)
(380) Anticoagulant activity of select dietary supplements by Stanger MJ1, Thompson LA, Young AJ, Lieberman HR.(PubMed)
(381) Onion and garlic use and human cancer by Galeone C1, Pelucchi C, Levi F, Negri E, Franceschi S, Talamini R, Giacosa A, La Vecchia C.(PubMed)
(382) [Effect of phytoncides on the bacteria isolated from patients with respiratory pathology]. [Article in Russian] by Manastyrskiĭ RIa, Demkevich LI, Sibirnaia RI, Beliakova OI, Iukhimenko IE.(PubMed)
(383) Antioxidant health effects of aged garlic extract by Borek C1.(PubMed)
(384) Aged garlic extract and its constituents inhibit Cu(2+)-induced oxidative modification of low density lipoprotein by Ide N, Nelson AB, Lau BH.(PubMed)
(385) Allicin enhances host pro-inflammatory immune responses and protects against acute murine malaria infection by Feng Y1, Zhu X, Wang Q, Jiang Y, Shang H, Cui L, Cao Y.(PubMed)
(386) Effects of increased wholegrain consumption on immune and inflammatory markers in healthy low habitual wholegrain consumers by Ampatzoglou A1, Williams CL, Atwal KK, Maidens CM, Ross AB, Thielecke F, Jonnalagadda SS, Kennedy OB, Yaqoob P.(PubMed)
(387) Increased whole grain consumption does not affect blood biochemistry, body composition, or gut microbiology in healthy, low-habitual whole grain consumers. Ampatzoglou A1, Atwal KK1, Maidens CM1, Williams CL1, Ross AB2, Thielecke F3, Jonnalagadda SS4, Kennedy OB1, Yaqoob P5.(PubMed)
(388) Colonization and infection of the skin by S. aureus: immune system evasion and the response to cationic antimicrobial peptides by Ryu S1, Song PI2, Seo CH3, Cheong H4, Park Y5.(PubMed)
(389) Obesity, inflammation and the immune system by de Heredia FP1, Gómez-Martínez S, Marcos A.(PubMed)
(390) Ultraviolet Radiation in Wound Care: Sterilization and Stimulation by Gupta A1, Avci P2, Dai T3, Huang YY4, Hamblin MR5.(PubMed)
(391) In vitro and in vivo characterization of ultraviolet light C-irradiated human platelets in a 2 event mouse model of transfusion by Zhi L1, Chi X, Vostal JG.(PubMed)
(392) Ultraviolet-C light for treatment of Candida albicans burn infection in mice by Dai T1, Kharkwal GB, Zhao J, St Denis TG, Wu Q, Xia Y, Huang L, Sharma SK, d'Enfert C, Hamblin MR. (PubMed)
(393) Antimicrobial photodynamic therapy: photodynamic antimicrobial effects of malachite green on Staphylococcus, enterobacteriaceae, and Candida by Junqueira JC1, Ribeiro MA, Rossoni RD, Barbosa JO, Querido SM, Jorge AO.(PubMed)
(394) Position statement. Part one: Immune function and exercise by Walsh NP1, Gleeson M, Shephard RJ, Gleeson M, Woods JA, Bishop NC, Fleshner M, Green C, Pedersen BK, Hoffman-Goetz L, Rogers CJ, Northoff H, Abbasi A, Simon P.(PubMed)
(395) Psychoneuroimmunology. Fact or fiction? by Sali A1.(PubMed)
(396) Hypoxic macrophages impair autophagy in epithelial cells through Wnt1: relevance in IBD by Ortiz-Masiá D1, Cosín-Roger J1, Calatayud S1, Hernández C2, Alós R3, Hinojosa J3, Apostolova N4, Alvarez A1, Barrachina MD1.(PubMed)
(397) Chronic stress experience and burnout syndrome have appreciable influence on health-related quality of life in patients with psoriasis by Breuer K1, Göldner FM, Jäger B, Werfel T, Schmid-Ott G.(PubMed)
(398) Higher-risk behavioral practices associated with bacterial vaginosis compared with vaginal candidiasis by Bradshaw CS1, Morton AN, Garland SM, Morris MB, Moss LM, Fairley CK.(PubMed)
(399) Vulvovaginal candidiasis in women who have sex with women by Bailey JV1, Benato R, Owen C, Kavanagh J.(PubMed)
(400) Bacterial vaginosis in lesbians and bisexual women by Bailey JV1, Farquhar C, Owen C.(PubMed)
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