Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
Weight Loss Smoothie Recipes - Pineapple-Banana Smoothie
Smoothies can be a quick and simple part of your meals for your weight loss program. Preparing special meals to include the foods that are allowed on your weight loss plan can often be a drag and seem like too much trouble. When meals are not easy to fix, it could be a tempting time to grab the wrong foods.
Here are a few weight loss smoothie recipes to give you variety, and have the added benefit of being extremely fast to prepare your smoothie meal.
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Frozen Fruit or Ice Cubes?
The foundation of any smoothie i fruit or fruit juice that is often thickened with ice.ice. Instead of ice, you can use frozen fruit. Either buy fruit that is already frozen or freeze your own fresh varieties. Wash the fruit well dry, and then place it in a zip-lock freezer bag. This is an especially good idea for berries, which are not always in season and spoil quickly. Frozen, they can last for months.
Yield: 2 serving (about 8 ounce each)
1 cup rice milk
1 medium-sized ripe banana, cut to small chunks
1/2 cup crushed pineapple
1 tablespoon honey or brown rice syrup
1. Place all the ingredients in a blend.
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
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Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
- Regular Walking of 50+ to the World of Diseases Free and Longevity(Research and Studies)
- Men Health
- Herbal Medicine Therapy
- Super Foods
- Healthy Foods Therapy
- Phytochemicals Therapy
- The Series of Overcome Infertility Articles
- Children Health
- Researched and Studied Articles
- 50 Plus Health; Most Common Diseases
- The Smoothie Recipes for Prevention and Treatment of Diseases and Cancers of Age of 50 Plus
- Chinese Herbal Medicine Therapy
- Clinical trials and Studies for 50 plus Health
- Obesity's complications, Research and Studies, Articles and Weight Loss Recipes
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- Green Tea