Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The Best Weight Loss and Healthy Recipe - Sweet cereal BoosterDiabetic recipe Contributed by diabetic cooking "Great tasting recipe for the entire Family" by Jean Pare, published by Company coming.
This's more like treat won't let you down when the going gets tough.
Light smooth peanut butter 1/2 cup 125ml
Corn syrup 1/4 cup 60ml
Miniature marshmallows 3 cups 750ml
vanilla 1/2tsp. 2ml
Corn flakes cereal 5 cups 1.25 L
melt peanut butter and corn syrup in a large saucepan on low. Stir marshmallows until just melted. Do not overcook. Remove from heat.
Stir in vanilla and cereal until coated. Press firmly into greases 9x9 inch (22x22 cm) pan. Cool to room temperature. Cut into 24 bars. Wrap individual bars in plastic wrap. Freeze. Make 24 bars.
1 bar: 84 calories, 2.3 g total fat (.4 g sat. .1 mg cholesterol, ); 96 mg sodium; 2g protein; 15 g carbohydrate; trade dietary fiber.
Choice 1/2 grain and starches; 1/2 other choice; 1/2 fats.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sunday, July 10, 2016
The Obesity' Research and Studies of Heart healthy diet and myocardial infarction and venous thromboembolism
Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
The Studies of the DASH diet alone and in combination with exercise and weight loss on blood pressure and cardiovascular biomarkers
In the study to investigate the association of a heart healthy diet on risk of myocardial infarction (MI) and venous thromboembolism (VTE)., showed that High intake of fish, fruit, vegetables and polyunsatured fat had a 23% reduced risk of MI (HR 0.77; 95%CI: 0.60-0.98), but no association with VTE (HR 0.95; 95%CI: 0.64-1.40). A heart healthy diet showed an even more favourable association with MI in obese subjects (HR: 0.62; 95%CI: 0.41-0.95), but not with VTE. Our findings suggest that a heart healthy dietary pattern is associated with moderately reduced risk of MI, but not related to risk of VTE(1).
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
(1) "Heart healthy diet and risk of myocardial infarction and venous thromboembolism. The Tromsø Study" by Hansen-Krone IJ, Enga KF, Njølstad I,Hansen JB, Braekkan SK.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
The Studies of the DASH diet alone and in combination with exercise and weight loss on blood pressure and cardiovascular biomarkers
In the study to investigate the association of a heart healthy diet on risk of myocardial infarction (MI) and venous thromboembolism (VTE)., showed that High intake of fish, fruit, vegetables and polyunsatured fat had a 23% reduced risk of MI (HR 0.77; 95%CI: 0.60-0.98), but no association with VTE (HR 0.95; 95%CI: 0.64-1.40). A heart healthy diet showed an even more favourable association with MI in obese subjects (HR: 0.62; 95%CI: 0.41-0.95), but not with VTE. Our findings suggest that a heart healthy dietary pattern is associated with moderately reduced risk of MI, but not related to risk of VTE(1).
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
(1) "Heart healthy diet and risk of myocardial infarction and venous thromboembolism. The Tromsø Study" by Hansen-Krone IJ, Enga KF, Njølstad I,Hansen JB, Braekkan SK.
Most Common Diseases of 50plus: Disease of CNS -: Alzheimer's Disease(AD) (The Article) Preventive Antioxidants
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Alzheimer's disease is a brain disorder named after German physician Alois Alzheimer. Alzheimer's destroys brain cells, causing problems with memory, thinking and behavior severe enough to affect language communication, memory, lifelong hobbies or social life. Alzheimer's gets worse over time, and it is fatal. In this article, we will discuss how to prevent and treat Alzheimer's disease with supplements.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Alzheimer's disease is a brain disorder named after German physician Alois Alzheimer. Alzheimer's destroys brain cells, causing problems with memory, thinking and behavior severe enough to affect language communication, memory, lifelong hobbies or social life. Alzheimer's gets worse over time, and it is fatal. In this article, we will discuss how to prevent and treat Alzheimer's disease with supplements.
The Preventive Antioxidants
1. Melatonin
As aging, the production of melatonin in the pineal gland diminishes. The intake of melatonin supplement may exert a powerful antioxidant activity that easily helps to prevent the formation of cell radicals in our body including the brain.
2. Carnosine
Carnosine helps to block the formation of glycosylation, caused by sugar aldehydes reacting with the amino acid on the protein molecule. It also helps to remove toxic chemicals such as copper and zinc from the brain.
3. DHEA
DHEA is a hormone produced by the adrenal gland that helps to regulate the balance of our body hormones. Deficiency of DHEA causes hormone imbalance in men as well as women. Study show that intake of DHEA is necessary for aging men for improving mental ability and alleviating stress.
4. Coenezyme Q 10
Coenezyme Q 10 helps to increase the circulation and oxygen levels of the blood stream. As we know that lack of oxygen in the blood can exacerbate cognitive deterioration.
5. Lecithin
Choline and inositol in the lecithin helps to increase production of acetylcholine in our body helping the communication and signal-transmission between brain cells. An increase in lecithin will prompt brain cells to produce more acetylcholine, thus improving memory.
6. Taurine
Besides helping to protect the formation of free radicals in brain cells and enhance nervous cell function, taurine is essential in protecting the supply of magnesium and calcium in the brain.
1. Melatonin
As aging, the production of melatonin in the pineal gland diminishes. The intake of melatonin supplement may exert a powerful antioxidant activity that easily helps to prevent the formation of cell radicals in our body including the brain.
2. Carnosine
Carnosine helps to block the formation of glycosylation, caused by sugar aldehydes reacting with the amino acid on the protein molecule. It also helps to remove toxic chemicals such as copper and zinc from the brain.
3. DHEA
DHEA is a hormone produced by the adrenal gland that helps to regulate the balance of our body hormones. Deficiency of DHEA causes hormone imbalance in men as well as women. Study show that intake of DHEA is necessary for aging men for improving mental ability and alleviating stress.
4. Coenezyme Q 10
Coenezyme Q 10 helps to increase the circulation and oxygen levels of the blood stream. As we know that lack of oxygen in the blood can exacerbate cognitive deterioration.
5. Lecithin
Choline and inositol in the lecithin helps to increase production of acetylcholine in our body helping the communication and signal-transmission between brain cells. An increase in lecithin will prompt brain cells to produce more acetylcholine, thus improving memory.
6. Taurine
Besides helping to protect the formation of free radicals in brain cells and enhance nervous cell function, taurine is essential in protecting the supply of magnesium and calcium in the brain.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Saturday, July 9, 2016
Phytochemicals in Foods - The Effects of Punicalagins
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Punicalagins
Punicalagins are phytochemical in the class of Stilbenoids, found abundantly in pomegranates, etc.
Health Benefits
1. Prostate cancer
In the investigation of the relationship between pomegranate-induced apoptosis in human prostate cancer cells and the IGF/IGFBP system, found that treatment of LAPC4 prostate cancer cells with 10microg/ml POMx, a highly potent pomegranate extract prepared from skin and arils minus seeds and standardized to ellagitannin content (37% punicalagins by HPLC), resulted in inhibition of cell proliferation and induction of apoptosis, co-treatment with POMx and IGFBP-3 revealed synergistic stimulation of apoptosis and additive inhibition of cell growth. Western blot analysis revealed that treatment with POMx or POMx/IGFBP-3 combination resulted in increased JNK phosphorylation, and decreased Akt and mTOR activation, consistent with a growth inhibitory, pro-apoptotic function, according to "Pomegranate extract induces apoptosis in human prostate cancer cells by modulation of the IGF-IGFBP axis"by Koyama S, Cobb LJ, Mehta HH, Seeram NP, Heber D, Pantuck AJ, Cohen P.(1)
2. Anti cancers, antioxidant and antimicrobial effects
In the determination of the phenolic and tannin content of C. ladanifer and C. populifolius leaves aqueous extracts and its the antioxidant and antimicrobial effects from roots and aerial parts of Cistaceae used since ancient times in the Mediterranean cultures for its medicinal properties, found that cytotoxicity on a panel of human cancer cells was also determined. C. populifolius extract was stronger antioxidant than C. ladanifer extract in electron transfer reaction based assays but C. ladanifer extract was more effective to inhibit peroxyl radicals. The major compounds in both extracts were ellagitannins, especially punicalaginsderivatives, showing C. populifolius a higher content. C. ladanifer showed noteworthy antibacterial activity against Staphylococcus aureus, whereas C. populifolius was effective against Escherichia coli, with MICs values of 154 and 123 microg/mL, according to "Cistaceae aqueous extracts containing ellagitannins show antioxidant and antimicrobial capacity, and cytotoxic activity against human cancer cells"by Barrajón-Catalán E, Fernández-Arroyo S, Saura D, Guillén E, Fernández-Gutiérrez A, Segura-Carretero A, Micol V.(2)
3. Antiplasmodial activity
In the study (i) to assess in vitro the antiplasmodial activity of the methanolic extract, of a tannin enriched fraction and of compounds/metabolites of the antimalarial plant, (ii) to estimate the curative efficacy of the Pg extracts and (iii) to explore the mechanism of action of the antiplasmodial compounds, found that the Pg methanolic extract (Pg-MeOH) inhibited parasite growth in vitro with a IC(50) of 4.5 and 2.8 microg/ml, for D10 and W2 strain, respectively. The activity was found to be associated to the fraction enriched with tannins (Pg-FET, IC(50) 2.9 and 1.5 microg/ml) in which punicalagins (29.1%), punicalins, ellagic acid (13.4%) and its glycoside could be identified, according to "Antiplasmodial activity of Punica granatum L. fruit rind" by Dell'Agli M, Galli GV, Corbett Y, Taramelli D, Lucantoni L, Habluetzel A, Maschi O, Caruso D, Giavarini F, Romeo S, Bhattacharya D, Bosisio E.(3)
4. Skinprotective effects
In the investigation of the potential protective effects of a pomegranate fruit extract standardized to punicalagins against UVA- and UVB-induced damage in SKU-1064 human skin fibroblast cells, found that pomegranate extract (PE), in a range from 5 to 60 mg/L, was effective at protecting human skin fibroblasts from cell death following UV exposure, likely related to a reduced activation of the pro-inflammatory transcription factor NF-kappaB, a downregulation of proapoptotic caspase-3, and an increased G0/G1 phase, associated with DNA repair, according to "Protective effects of standardized pomegranate (Punica granatum L.) polyphenolic extract in ultraviolet-irradiated human skin fibroblasts"byPacheco-Palencia LA, Noratto G, Hingorani L, Talcott ST, Mertens-Talcott SU.(4)
5. Gut health
In the investigation of the effect of pomegranate tannin constituents on the growth of various species of human gut bacteria, found that the growth of Bifidobacterium animalis ssp. lactis was slightly inhibited by punicalagins, punicalins, and ellagic acid. POMx supplementation significantly enhanced the growth of Bifidobacterium breve and Bifidobacterium infantis, according to "The effect of pomegranate (Punica granatum L.) byproducts and ellagitannins on the growth of human gut bacteria"by Bialonska D, Kasimsetty SG, Schrader KK, Ferreira D.(5)
6. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/19853487
(2) http://www.ncbi.nlm.nih.gov/pubmed/20510328
(3) http://www.ncbi.nlm.nih.gov/pubmed/19577622
(4) http://www.ncbi.nlm.nih.gov/pubmed/18717570
(5) http://www.ncbi.nlm.nih.gov/pubmed/19705832
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Punicalagins
Punicalagins are phytochemical in the class of Stilbenoids, found abundantly in pomegranates, etc.
Health Benefits
1. Prostate cancer
In the investigation of the relationship between pomegranate-induced apoptosis in human prostate cancer cells and the IGF/IGFBP system, found that treatment of LAPC4 prostate cancer cells with 10microg/ml POMx, a highly potent pomegranate extract prepared from skin and arils minus seeds and standardized to ellagitannin content (37% punicalagins by HPLC), resulted in inhibition of cell proliferation and induction of apoptosis, co-treatment with POMx and IGFBP-3 revealed synergistic stimulation of apoptosis and additive inhibition of cell growth. Western blot analysis revealed that treatment with POMx or POMx/IGFBP-3 combination resulted in increased JNK phosphorylation, and decreased Akt and mTOR activation, consistent with a growth inhibitory, pro-apoptotic function, according to "Pomegranate extract induces apoptosis in human prostate cancer cells by modulation of the IGF-IGFBP axis"by Koyama S, Cobb LJ, Mehta HH, Seeram NP, Heber D, Pantuck AJ, Cohen P.(1)
2. Anti cancers, antioxidant and antimicrobial effects
In the determination of the phenolic and tannin content of C. ladanifer and C. populifolius leaves aqueous extracts and its the antioxidant and antimicrobial effects from roots and aerial parts of Cistaceae used since ancient times in the Mediterranean cultures for its medicinal properties, found that cytotoxicity on a panel of human cancer cells was also determined. C. populifolius extract was stronger antioxidant than C. ladanifer extract in electron transfer reaction based assays but C. ladanifer extract was more effective to inhibit peroxyl radicals. The major compounds in both extracts were ellagitannins, especially punicalaginsderivatives, showing C. populifolius a higher content. C. ladanifer showed noteworthy antibacterial activity against Staphylococcus aureus, whereas C. populifolius was effective against Escherichia coli, with MICs values of 154 and 123 microg/mL, according to "Cistaceae aqueous extracts containing ellagitannins show antioxidant and antimicrobial capacity, and cytotoxic activity against human cancer cells"by Barrajón-Catalán E, Fernández-Arroyo S, Saura D, Guillén E, Fernández-Gutiérrez A, Segura-Carretero A, Micol V.(2)
3. Antiplasmodial activity
In the study (i) to assess in vitro the antiplasmodial activity of the methanolic extract, of a tannin enriched fraction and of compounds/metabolites of the antimalarial plant, (ii) to estimate the curative efficacy of the Pg extracts and (iii) to explore the mechanism of action of the antiplasmodial compounds, found that the Pg methanolic extract (Pg-MeOH) inhibited parasite growth in vitro with a IC(50) of 4.5 and 2.8 microg/ml, for D10 and W2 strain, respectively. The activity was found to be associated to the fraction enriched with tannins (Pg-FET, IC(50) 2.9 and 1.5 microg/ml) in which punicalagins (29.1%), punicalins, ellagic acid (13.4%) and its glycoside could be identified, according to "Antiplasmodial activity of Punica granatum L. fruit rind" by Dell'Agli M, Galli GV, Corbett Y, Taramelli D, Lucantoni L, Habluetzel A, Maschi O, Caruso D, Giavarini F, Romeo S, Bhattacharya D, Bosisio E.(3)
4. Skinprotective effects
In the investigation of the potential protective effects of a pomegranate fruit extract standardized to punicalagins against UVA- and UVB-induced damage in SKU-1064 human skin fibroblast cells, found that pomegranate extract (PE), in a range from 5 to 60 mg/L, was effective at protecting human skin fibroblasts from cell death following UV exposure, likely related to a reduced activation of the pro-inflammatory transcription factor NF-kappaB, a downregulation of proapoptotic caspase-3, and an increased G0/G1 phase, associated with DNA repair, according to "Protective effects of standardized pomegranate (Punica granatum L.) polyphenolic extract in ultraviolet-irradiated human skin fibroblasts"byPacheco-Palencia LA, Noratto G, Hingorani L, Talcott ST, Mertens-Talcott SU.(4)
5. Gut health
In the investigation of the effect of pomegranate tannin constituents on the growth of various species of human gut bacteria, found that the growth of Bifidobacterium animalis ssp. lactis was slightly inhibited by punicalagins, punicalins, and ellagic acid. POMx supplementation significantly enhanced the growth of Bifidobacterium breve and Bifidobacterium infantis, according to "The effect of pomegranate (Punica granatum L.) byproducts and ellagitannins on the growth of human gut bacteria"by Bialonska D, Kasimsetty SG, Schrader KK, Ferreira D.(5)
6. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/19853487
(2) http://www.ncbi.nlm.nih.gov/pubmed/20510328
(3) http://www.ncbi.nlm.nih.gov/pubmed/19577622
(4) http://www.ncbi.nlm.nih.gov/pubmed/18717570
(5) http://www.ncbi.nlm.nih.gov/pubmed/19705832
Traditional Chinese Medicine Herbal Therapy - Popular Chinese Herbs - Fu Xiao Mai (Semen Tritici Aestivi Levis)
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Fu Xiao Mai (Semen Tritici Aestivi Levis)
Fu Xiao Mai is also known as common wheat. The sweet, salty and cold herb has been used in TCM as calming agent and to treat insomnia, palpitation, irritation, anxiety, emotional, bedwetting in children, etc., as it benefits the Qi, clears Heat, stops sweating, etc. by enhancing the function of heart, spleen and kidney channels.
Ingredients
1. Starch
2. Protein
3. Fat
4. Vitamin B
5. Vitamin E
6. Etc.
Health Benefits
1. Antioxidant effects
In the review of antioxidant activity-guided fractionation based on three in vitro antioxidant assays (Folin-Ciocalteu, TEAC, and leucomethylene blue assays) used to identify major antioxidants in blue wheat (UC66049 Triticum aestivum L.), found that Alkylresorcinols were among the most active antioxidants extractable with 80% ethanol in the TEAC assay. However, this may be due to a color change instead of a bleaching of the ABTS radical. Ferulic acid was found to be the major antioxidant in alkaline cell-wall hydrolysates, according to “Antioxidant Activity-Guided Fractionation of Blue Wheat (UC66049 Triticum aestivum L.)” byTyl CE, Bunzel M.(1).
3. Cardiovascular disease
In the randomized, crossover study compared the effects of consuming high-fiber oat and wheat cereals on postprandial metabolic profiles in healthy men, found that Peak triglyceride concentration was lower after oat vs. wheat cereal consumption [2.3 +/- 1.2 (mean +/- standard deviation) vs. 2.9 +/- 1.3 mmol/L, p = 0.016]. Mean area under the triglyceride curve also tended to be lower (15.1 +/- 8.2 vs. 17.6 +/- 8.6 hours x mmol/L, p = 0.068). The free fatty acid area under the curve was elevated after the oat vs. the wheat products (3.64 +/- 0.91 vs. 3.38 +/- 0.98 hours x mmol/L, p = 0.018). These results suggest that high-fiber oat cereal influenced postprandial triglyceride and free fatty acid levels, which may have implications regarding cardiovascular disease risk, according to “Effects of high-fiber oat and wheat cereals on postprandial glucose and lipid responses in healthy men” by Maki KC, Davidson MH, Witchger MS, Dicklin MR, Subbaiah PV.(3).
4. Colon cancer
In the investigation of the effects of fermented aleurone on growth, apoptosis, differentiation, and expression of several genes using two different human colon cell lines (LT97 and HT29),
found that In LT97 cells, the fermentation supernatant (fs) aleurone reduced significantly the cell growth (EC(50) after 48 h = 7.6-8.3%), whereas the level of apoptotic cells was significantly increased (2.1-2.3-fold). Differentiation was enhanced in HT29 cells (1.8-fold) more than in LT97 cells (1.6-fold). Cell growth and apoptosis-related genes, namely WNT2B and p21, were induced by the fs (LT97, 1.7-3.3-fold; HT29, 7.9-22.2-fold), according to “Fermentation supernatants of wheat ( Triticum aestivum L.) aleurone beneficially modulate cancer progression in human colon cells” by Borowicki A, Stein K, Scharlau D, Glei M.(4).
5. Prostate cancer
found that the lectin Triticum vulgaris (WGA) was found to readily bind the carbohydrates N-acetylglucosamine and sialic acid on the plasma membrane of tumorigenic cell lines. Interestingly, WGA bound carbohydrates located to the nucleus and cytoplasm in non-tumorigenic cell lines, indicating that N-acetylglucosamine and sialic acid residues are preferentially expressed on the cell membrane of prostate cancer cells. Lectin staining patterns in cell lines of varying metastatic potential revealed no significant difference between highly metastatic vs. low metastatic cell lines, according to “Differential carbohydrate expression in tumorigenic vs nontumorigenic prostate cell-lines” by Pacis R, Pilat M, Yamazaki K, Pienta K.(5).
6. Etc.
Side Effects
1. Do not use the herb in case of sweating as a result of cold or influenza
2. Do not use the herb in newborn, children or if you are pregnant or breast feeding without consulting with the related field specialist.
3. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/22225003
(2) http://www.ncbi.nlm.nih.gov/pubmed/20521983
(3) http://www.ncbi.nlm.nih.gov/pubmed/18453320
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Fu Xiao Mai is also known as common wheat. The sweet, salty and cold herb has been used in TCM as calming agent and to treat insomnia, palpitation, irritation, anxiety, emotional, bedwetting in children, etc., as it benefits the Qi, clears Heat, stops sweating, etc. by enhancing the function of heart, spleen and kidney channels.
Ingredients
1. Starch
2. Protein
3. Fat
4. Vitamin B
5. Vitamin E
6. Etc.
Health Benefits
1. Antioxidant effects
In the review of antioxidant activity-guided fractionation based on three in vitro antioxidant assays (Folin-Ciocalteu, TEAC, and leucomethylene blue assays) used to identify major antioxidants in blue wheat (UC66049 Triticum aestivum L.), found that Alkylresorcinols were among the most active antioxidants extractable with 80% ethanol in the TEAC assay. However, this may be due to a color change instead of a bleaching of the ABTS radical. Ferulic acid was found to be the major antioxidant in alkaline cell-wall hydrolysates, according to “Antioxidant Activity-Guided Fractionation of Blue Wheat (UC66049 Triticum aestivum L.)” byTyl CE, Bunzel M.(1).
2. Neuroprotective effects
In the demonstration of water extract of Triticum aestivum L. (TALE) and the protective effects against vascular dementia-induced damage by preserving the myelin sheath and inhibiting astrocytic activation of some of its components, found that TALE and some of its components can be used as a medicinal material for the development of neuroprotective agents against vascular dementia.
In the demonstration of water extract of Triticum aestivum L. (TALE) and the protective effects against vascular dementia-induced damage by preserving the myelin sheath and inhibiting astrocytic activation of some of its components, found that TALE and some of its components can be used as a medicinal material for the development of neuroprotective agents against vascular dementia.
3. Cardiovascular disease
In the randomized, crossover study compared the effects of consuming high-fiber oat and wheat cereals on postprandial metabolic profiles in healthy men, found that Peak triglyceride concentration was lower after oat vs. wheat cereal consumption [2.3 +/- 1.2 (mean +/- standard deviation) vs. 2.9 +/- 1.3 mmol/L, p = 0.016]. Mean area under the triglyceride curve also tended to be lower (15.1 +/- 8.2 vs. 17.6 +/- 8.6 hours x mmol/L, p = 0.068). The free fatty acid area under the curve was elevated after the oat vs. the wheat products (3.64 +/- 0.91 vs. 3.38 +/- 0.98 hours x mmol/L, p = 0.018). These results suggest that high-fiber oat cereal influenced postprandial triglyceride and free fatty acid levels, which may have implications regarding cardiovascular disease risk, according to “Effects of high-fiber oat and wheat cereals on postprandial glucose and lipid responses in healthy men” by Maki KC, Davidson MH, Witchger MS, Dicklin MR, Subbaiah PV.(3).
4. Colon cancer
In the investigation of the effects of fermented aleurone on growth, apoptosis, differentiation, and expression of several genes using two different human colon cell lines (LT97 and HT29),
found that In LT97 cells, the fermentation supernatant (fs) aleurone reduced significantly the cell growth (EC(50) after 48 h = 7.6-8.3%), whereas the level of apoptotic cells was significantly increased (2.1-2.3-fold). Differentiation was enhanced in HT29 cells (1.8-fold) more than in LT97 cells (1.6-fold). Cell growth and apoptosis-related genes, namely WNT2B and p21, were induced by the fs (LT97, 1.7-3.3-fold; HT29, 7.9-22.2-fold), according to “Fermentation supernatants of wheat ( Triticum aestivum L.) aleurone beneficially modulate cancer progression in human colon cells” by Borowicki A, Stein K, Scharlau D, Glei M.(4).
5. Prostate cancer
found that the lectin Triticum vulgaris (WGA) was found to readily bind the carbohydrates N-acetylglucosamine and sialic acid on the plasma membrane of tumorigenic cell lines. Interestingly, WGA bound carbohydrates located to the nucleus and cytoplasm in non-tumorigenic cell lines, indicating that N-acetylglucosamine and sialic acid residues are preferentially expressed on the cell membrane of prostate cancer cells. Lectin staining patterns in cell lines of varying metastatic potential revealed no significant difference between highly metastatic vs. low metastatic cell lines, according to “Differential carbohydrate expression in tumorigenic vs nontumorigenic prostate cell-lines” by Pacis R, Pilat M, Yamazaki K, Pienta K.(5).
6. Etc.
Side Effects
1. Do not use the herb in case of sweating as a result of cold or influenza
2. Do not use the herb in newborn, children or if you are pregnant or breast feeding without consulting with the related field specialist.
3. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/22225003
(2) http://www.ncbi.nlm.nih.gov/pubmed/20521983
(3) http://www.ncbi.nlm.nih.gov/pubmed/18453320
General Health: Anemia - The Diet
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Anemia
It is hard to believe that America, a country with one of the highest standard of living in the world having over 20 million people with the disease of anemia caused by unhealthy diet, and nutritional deficiency, with protein and fat intake 30% more than any other country in the world. Most people understand that anemia is caused by iron deficiency in the bloodstream. In fact, anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells and to remove carbon dioxide. In this article, we will discuss causes of anemia.
Anemia is defined as a health condition in which our body do not have enough red blood cells or less than the normal quantity of hemoglobin in the blood to carry the function of delivery oxygen and nutrient to the tissue, including organs and cells. To read more about Anemia, click here
The Diet
1. Spinach
Spinach is an essential food for all anemia patients with no kidney health condition (spinach is a highly oxalate vegetable, without taking enough fluids spinach may cause kidney stone, thus spinach should not be taken for people with kidney disease). It contains high amounts of vitamin C and several minerals such as iron, zinc, and copper that helps to increase the formation of red blood cells as well as raising the oxygen level and circulation of blood.
2. Raw broccoli
Broccoli is a vegetable with a variety of nutritional supplements including high amounts of iron, copper, folic acid and vitamin B12 that is vital for people with anemia. Feeding a pregnant women with folic acid deficiency may cause anemia in her child if she has folic acid deficiency. Cooked foods destroy folic acid. People who take blood thinners must consult with their doctor before eating large amounts of broccoli, because it contains high amounts of vitamin K that is needed for underline skin membrane but it also causes the blood to thicken.
3. Apricot
Apricot has been used in Chinese folk medicine in treating constipation as well as fighting aging. Apricot contains high amounts of iron and copper that helps to improving the efficiency of oxygen delivery and carbon dioxide removal. Regular intake of apricot also helps the production of hemoglobin in the red blood cells.
4. Garlic
Adding garlic in your diet in anemia patients is an excellent choice. Garlic not only helps to strengthen the immune system that is lacked in people with anemia, but also helps to purify our blood by improving the absorption of rich sources of iron as well as aiding the blood's circulation. Garlic is a blood thinner, people taking blood thinners and have ulcers should consult with their doctor before taking large amounts of garlic.
5. Beet juice
Beets contain high amounts of iron and copper that are essential for people with anemia. Besides helping to regulate the production of red blood cells, it also helps to improve the artery's elasticity by dissolving substances sticking to the arterial walls resulting in enhancing blood's capacity to assimilate and transport oxygen and nutrients.
6. Molasses
Molasses contain high amounts of iron and copper that are necessary for anemia patients. It also helps to purify your blood by improving the production of hemoglobin.
7. Watercress leaves
Watercress leaves contains easily assimilable forms of organic iron. It also has a variety of amounts of iron, calcium and folic acid and vitamin C. Beside aiding the blood capacity to assimilate and transport oxygen and nutrition, it also is a blood purifier by dissolving the coagulated blood fibrin in piles.
There are many more foods that can help in treating people with mild anemia such as blackberry, blueberry, cherries, and prune juice.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Anemia
It is hard to believe that America, a country with one of the highest standard of living in the world having over 20 million people with the disease of anemia caused by unhealthy diet, and nutritional deficiency, with protein and fat intake 30% more than any other country in the world. Most people understand that anemia is caused by iron deficiency in the bloodstream. In fact, anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells and to remove carbon dioxide. In this article, we will discuss causes of anemia.
Anemia is defined as a health condition in which our body do not have enough red blood cells or less than the normal quantity of hemoglobin in the blood to carry the function of delivery oxygen and nutrient to the tissue, including organs and cells. To read more about Anemia, click here
The Diet
1. Spinach
Spinach is an essential food for all anemia patients with no kidney health condition (spinach is a highly oxalate vegetable, without taking enough fluids spinach may cause kidney stone, thus spinach should not be taken for people with kidney disease). It contains high amounts of vitamin C and several minerals such as iron, zinc, and copper that helps to increase the formation of red blood cells as well as raising the oxygen level and circulation of blood.
2. Raw broccoli
Broccoli is a vegetable with a variety of nutritional supplements including high amounts of iron, copper, folic acid and vitamin B12 that is vital for people with anemia. Feeding a pregnant women with folic acid deficiency may cause anemia in her child if she has folic acid deficiency. Cooked foods destroy folic acid. People who take blood thinners must consult with their doctor before eating large amounts of broccoli, because it contains high amounts of vitamin K that is needed for underline skin membrane but it also causes the blood to thicken.
3. Apricot
Apricot has been used in Chinese folk medicine in treating constipation as well as fighting aging. Apricot contains high amounts of iron and copper that helps to improving the efficiency of oxygen delivery and carbon dioxide removal. Regular intake of apricot also helps the production of hemoglobin in the red blood cells.
4. Garlic
Adding garlic in your diet in anemia patients is an excellent choice. Garlic not only helps to strengthen the immune system that is lacked in people with anemia, but also helps to purify our blood by improving the absorption of rich sources of iron as well as aiding the blood's circulation. Garlic is a blood thinner, people taking blood thinners and have ulcers should consult with their doctor before taking large amounts of garlic.
5. Beet juice
Beets contain high amounts of iron and copper that are essential for people with anemia. Besides helping to regulate the production of red blood cells, it also helps to improve the artery's elasticity by dissolving substances sticking to the arterial walls resulting in enhancing blood's capacity to assimilate and transport oxygen and nutrients.
6. Molasses
Molasses contain high amounts of iron and copper that are necessary for anemia patients. It also helps to purify your blood by improving the production of hemoglobin.
7. Watercress leaves
Watercress leaves contains easily assimilable forms of organic iron. It also has a variety of amounts of iron, calcium and folic acid and vitamin C. Beside aiding the blood capacity to assimilate and transport oxygen and nutrition, it also is a blood purifier by dissolving the coagulated blood fibrin in piles.
There are many more foods that can help in treating people with mild anemia such as blackberry, blueberry, cherries, and prune juice.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Women Health: Menstrual Disorder - Dysmenorrhea - Symptoms of Blood and Qi Stagnation In TCM Perspective
Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Dysmenorrhea
Dysmenorrhea (painful menstruation) is defined as a condition of severe uterine pain during menstruation. Some women may experience periodic pains during or prior to, or after menstrual periods in the lower abdomen as resulting of over production of certain hormones in the prostaglandins family. In traditional Chinese medicine, dysmenorrhea is defined as a pain in the lower abdomen, appearing with menstrual cycle that can spread over to the whole abdomen and lumbosacral region, depending to diagnosis.
Girls in South East Asia have learnt in their early women life from grand mother wisdom, that they do not engage in any activity, distorting their regular period. Irregular period should be treated immediately, otherwise, it may cause wide range of women diseases, such as infertility, according to Traditional Chinese medicine.
The symptoms of blood and qi stagnation include
1. Pain and tenderness in the lower abdomen before or during menstruationIn TCM point of view, pain and tenderness are caused by abnormal function of spleen in regulating the transportation of blood to the abnormal region as resulting of blood and qi stagnation. In Western point of view, they are caused by the inability of liver in essential fatty acid metabolism, leading to over production of certain hormones in the prostaglandins of family in controlling the movement of the uterus, causing pain and tenderness.
2. Hypochondrium and breast tenderness
Blood and qi stagnation in the body cause abnormal function of kidney in regulating the fluids in nourishing and moistening the reproductive organs, leading to water retention in the body, including the hypochodrium and breast tenderness. In Western point of view, it is caused by over production of prolactin hormone and abnormal lymphatic and kidney function in regulating the fluid in the body tissues.
3. Deep-purple blood with clots,
Deep-purple blood with clots is caused by blood stasis as resulting of abnormal function of kidney in moistening the uterus and the liver function in regulating the blood flow to support the menstrual flow, leading to deep-purple blood with clots during menstruation.
4. Ecchymoses on the tongue edges
Ecchymose is defined as the end of tongue is covered with many small bluish-black spots. It is caused by blood stagnation as resulting of the inability of spleen in moving blood smoothly in the body and liver abnormal function in blood formation.
5. wiry-choppy-strong pulse.
While there is blood and qi stagnation, blood can not move as normal, causing blood circulation
irregularity as resulting of certain meridians being blocked, leading wiry-choppy-strong pulse.
Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Dysmenorrhea
Dysmenorrhea (painful menstruation) is defined as a condition of severe uterine pain during menstruation. Some women may experience periodic pains during or prior to, or after menstrual periods in the lower abdomen as resulting of over production of certain hormones in the prostaglandins family. In traditional Chinese medicine, dysmenorrhea is defined as a pain in the lower abdomen, appearing with menstrual cycle that can spread over to the whole abdomen and lumbosacral region, depending to diagnosis.
Girls in South East Asia have learnt in their early women life from grand mother wisdom, that they do not engage in any activity, distorting their regular period. Irregular period should be treated immediately, otherwise, it may cause wide range of women diseases, such as infertility, according to Traditional Chinese medicine.
The symptoms of blood and qi stagnation include
1. Pain and tenderness in the lower abdomen before or during menstruationIn TCM point of view, pain and tenderness are caused by abnormal function of spleen in regulating the transportation of blood to the abnormal region as resulting of blood and qi stagnation. In Western point of view, they are caused by the inability of liver in essential fatty acid metabolism, leading to over production of certain hormones in the prostaglandins of family in controlling the movement of the uterus, causing pain and tenderness.
2. Hypochondrium and breast tenderness
Blood and qi stagnation in the body cause abnormal function of kidney in regulating the fluids in nourishing and moistening the reproductive organs, leading to water retention in the body, including the hypochodrium and breast tenderness. In Western point of view, it is caused by over production of prolactin hormone and abnormal lymphatic and kidney function in regulating the fluid in the body tissues.
3. Deep-purple blood with clots,
Deep-purple blood with clots is caused by blood stasis as resulting of abnormal function of kidney in moistening the uterus and the liver function in regulating the blood flow to support the menstrual flow, leading to deep-purple blood with clots during menstruation.
4. Ecchymoses on the tongue edges
Ecchymose is defined as the end of tongue is covered with many small bluish-black spots. It is caused by blood stagnation as resulting of the inability of spleen in moving blood smoothly in the body and liver abnormal function in blood formation.
5. wiry-choppy-strong pulse.
While there is blood and qi stagnation, blood can not move as normal, causing blood circulation
irregularity as resulting of certain meridians being blocked, leading wiry-choppy-strong pulse.
Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
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