Medical Advisor Journals

Friday, January 26, 2018

Green Tea: Health Benefits of Sencha Tea - Antioxidant Activity

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea -Antioxidant Activity

a, In the investigation of l-Theanine is a unique amino acid in green tea effects on ethanol-induced liver injury of the study of "l-Theanine prevents alcoholic liver injury through enhancing the antioxidantcapability of hepatocytes" by Li G, Ye Y, Kang J, Yao X, Zhang Y, Jiang W, Gao M, Dai Y, Xin Y, Wang Q, Yin Z, Luo L[5a], researchers found that l-theanine significantly inhibited ethanol-induced reduction of mouse antioxidant capability which included the activities of SOD, CAT and GR, and level of GSH. These results indicated that l-theanine prevented ethanol-induced liver injury through enhancing hepatocyte antioxidant abilities.

b. In the determination of Green and black teapolyphenols and their strong antioxidantactivity of the study of "Bioavailability and antioxidant activity of tea flavanols after consumption of green tea, black tea, or a green tea extract supplement" by Henning SM, Niu Y, Lee NH, Thames GD, Minutti RR, Wang H, Go VL, Heber D.[5b], researchers concluded that green tea extract supplements retain the beneficial effects of green and black tea and may be used in future chemoprevention studies to provide a large dose of teapolyphenols without the side effects of caffeine associated with green and black tea beverages.

c. In the evaluation of the antioxidant activity of green tea moderated consumption in the study of "Antioxidant effects of tea: evidence from human clinical trials" by Rietveld A, Wiseman S.[5c] researcher sfound that a substantial number of human intervention studies with green and black tea demonstrates a significant increase in plasma antioxidantcapacity in humans approximately 1 h after consumption of moderate amounts of tea (1-6 cups/d).

d. In the investigation of epigallocatechin gallate (EGCG) in catechins of polyphenols of green tea and its scavengers of reactive oxygen species of the study of "Tea catechins and polyphenols: health effects, metabolism, and antioxidant functions" by Higdon JV, Frei B.[5d], researchers found that the effects of tea and green tea catechins on biomarkers of oxidative stress, especially oxidative DNA damage, appear very promising in animal models.

e. In the examination of catechins, theaflavins and thearubigins of polyphenols in green tea and its antioxidant activities of the study of "Antioxidant activity of tea polyphenols in vivo: evidence from animal studies" by Frei B, Higdon JV.[5e], researchers found that catechins are rapidly and extensively metabolized emphasizes the importance of demonstrating their antioxidant activity in vivo and in the oxidized DNA base, 8-hydroxy-2'-deoxyguanosine. In animal models of atherosclerosis, green and black teaadministration has resulted in modest improvements in the resistance of lipoproteins to ex vivo oxidation.

Recommend you to Visit Tavatea.com

For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half

Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[5a] http://www.ncbi.nlm.nih.gov/pubmed/22019691
[5b] http://www.ncbi.nlm.nih.gov/pubmed/15585768
[5c] http://www.ncbi.nlm.nih.gov/pubmed/14519827
[5d] http://www.ncbi.nlm.nih.gov/pubmed/12587987
[5e] http://www.ncbi.nlm.nih.gov/pubmed/14519826

Thursday, January 25, 2018

Green Tea: Health Benefits of Sencha Tea - Diabetes

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea - Diabetes
a. In the assesesment of the effect of green tea(GT) on diabetes-induced retinal oxidative stress and proinflammatory parameters in rats of the study of "Green Tea Prevents Hyperglycemia-Induced Retinal Oxidative Stress and Inflammation in Streptozotocin-Induced Diabetic Rats" by Kumar B, Gupta SK, Nag TC, Srivastava S, Saxena R.[4a], researchers found that the beneficial effects of (GT) green tea suggest its potential role in the prevention and treatment of diabetic retinopathy in human subjects.

b. In the evaluation of Abstract Tea (Camellia sinensis) effects in type II diabetes management of the study of "Anti-Hyperglycemia Properties of Tea (Camellia sinensis) Bioactives Using In Vitro Assay Models and Influence of Extraction Time" by.Ankolekar C, Terry T, Johnson K, Johnson D, Barbosa AC, Shetty K[4b], researchers wrote that tea offers an attractive potential strategy to regulate postprandial hyperglycemia toward an overall dietary support for type 2 diabetesmanagement.

c. In the assessment of green tea extracts improve insulin resistance in obese type 2 diabetics of the study of "Does supplementation with green tea extract improve insulin resistance in obese type 2 diabetics? A randomized, double-blind, and placebo-controlled clinical trial" by Hsu CH, Liao YL, Lin SC, Tsai TH, Huang CJ, Chou P.[4c], researchers found that GTE group had significant reductions in waist circumference (WC), HOMA-IR index, and insulin level, and a significant increase in the level of ghrelin.

d. In the investigation of ( - )-epigallocatechin gallate effects and the autoimmune-mediated destruction of pancreatic β-cells, leading to deficiency of insulin production of the study of "Epigallocatechin gallate delays the onset of type 1 diabetes in spontaneous non-obese diabetic mice" by Fu Z, Zhen W, Yuskavage J, Liu D.[4d], researchers showed that While EGCG did not modulate insulitis, it elevated the circulating anti-inflammatory cytokine IL-10 level in NOD mice. These findings demonstrate that EGCG may be a novel, plant-derived compound capable of reducing the risk of T1D (type I diabetes).

e. In the evaluation of the relationship between long-term tea intake and prevalence of type 2 diabetes of the study fo "Long-term teaintake is associated with reduced prevalence of (type 2) diabetes mellitusamong elderly people from Mediterranean islands: MEDIS epidemiological study" by Panagiotakos DB, Lionis C, Zeimbekis A, Gelastopoulou K, Papairakleous N, Das UN, Polychronopoulos E.[4e], researchers found that that long-term teaintake is associated with reduced levels of fasting blood glucose and lower prevalence of diabetes, in a cohort of elderly people living in Mediterranean islands.
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half

Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[4a] http://www.ncbi.nlm.nih.gov/pubmed/21997135
[4b] http://www.ncbi.nlm.nih.gov/pubmed/21859352
[4c] http://www.ncbi.nlm.nih.gov/pubmed/21649457
[4d] http://www.ncbi.nlm.nih.gov/pubmed/21144096
[4e] http://www.ncbi.nlm.nih.gov/pubmed/19259345

Wednesday, January 24, 2018

Green Tea: Health Benefits of Sencha Tea - Weight Loss

Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea.

Health Benefits of Sencha Tea - Weight Loss

a. In the meta-analysis whether green teaindeed has a function in body weight regulation of the study of "The effects of green tea on weight loss and weight maintenance: a meta-analysis" by Hursel R, Viechtbauer W, Westerterp-Plantenga MS.[3a], researchers found that Catechins or an epigallocatechin gallate (EGCG)-caffeine mixture have a small positive effect on WL(weight loss) and WM(weight management) and suggested that habitual caffeine intake and ethnicity may be moderators, as they may influence the effect of catechins.

b. In the investigation of the effect of a greentea-caffeine mixture on weightmaintenance(VM) after body weight loss in moderately obese subjects in relation to habitual caffeine intake of the study of " Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation" by Westerterp-Plantenga MS, Lejeune MP, Kovacs EM.[3b], researchers filed the conclusion that high caffeine intake was associated with weight lossthrough thermogenesis and fat oxidation and with suppressed leptin in women. In habitual low caffeine consumers, the green tea-caffeine mixture improved WM, partly through thermogenesis and fat oxidation.

c. In the investigation of nutrition supplements that are claimed to acutely increase fat metabolism or energy expenditure of the study of "Fat burners: nutrition supplements that increase fat metabolism" by Jeukendrup AE, Randell R.[3c], researchers found that based on the available literature, caffeine and green tea have data to back up its fat metabolism-enhancing properties.

d. In the incestigation of alternative methods of modulating body weight and body fat of "The putative effects of green tea on body fat: an evaluation of the evidence and a review of the potential mechanisms" by Thavanesan N.[3d], researchers found that An evaluation of the available evidence supports a role of green tea in weight loss; however the extent of the effects obtained is still subject to debate, and requires more objective quantification in future researches.

e. In the examination that Green tea is associated with beneficial health effects mainly because of its body fat-reducing and hypocholesterolemic activities of the study of "Green tea aqueous extract reduces visceral fat and decreases protein availability in rats fed with a high-fat diet" by Bajerska J, Wozniewicz M, Jeszka J, Drzymala-Czyz S, Walkowiak J.[3e], researchers found that green tea aqueous extract (GTAE) may have preventive effects on the accumulation of visceral fat but only in higher doses. Although both doses improved cardiovascular risk indicators, they, in addition, significantly inhibited protein digestion.

For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half

Sources
[1] http://www.ncbi.nlm.nih.gov/pubmed/21664180
[3a] http://www.ncbi.nlm.nih.gov/pubmed/19597519
[3b] http://www.ncbi.nlm.nih.gov/pubmed/16076989
[3c] http://www.ncbi.nlm.nih.gov/pubmed/21951331
[3d] http://www.ncbi.nlm.nih.gov/pubmed/21810286
[3e] http://www.ncbi.nlm.nih.gov/pubmed/21419320