Monday, May 30, 2016

Most common Diseases of 50plus: Heart Disease(The Articles) - The Symptoms

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                                  Heart Disease

Beside cancer, heart disease kills more than 2,000 Americans everyday. Approximately 60 million Americans have heart disease. There are many causes of heart disease. Anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.

                                The Symptoms

1. Leg cramps during walking
Leg cramps during exercise might be caused by dehydration. It is important to drink a lot of fluid during exercise. Leg cramps occur when the muscle suddenly and forcefully contracts. The most common muscles to contract in this manner are muscles that cross two joints. Leg cramps during walking might be an indication of heart disease caused by arteries in your leg being clogged up by cholesterol in result of not enough oxygen being delivered to the cells in your leg. If this symptom persists, please consult with your doctor.

2. Chest pain
Chest pain is caused by blood vessels in the heart temporarily being blocked up. It is also caused by inadequate oxygen supply to the heart muscle or coronary . The persistence of chest pain would be an early indication of heart diseases.

3. Shortness of breath
Shortness of breath (dyspnea) is the major symptom of the left ventricular insufficiency. People with shortness of breath are four times more likely to die from a heart disease related cause than individuals without any symptoms.

4. Headaches
People see sparkling zigzag lines or loss of vision before a migraine attack may be at particular risk of future cardiovascular problems. Generally headaches do not cause heart diseases but a sudden, explosive onset of great pain might be.

5. Dizziness
Dizziness can have many causes including low blood count, low iron in the blood stream and other blood disorders, dehydration, and viral illnesses. Since there are many different conditions that can produce these symptoms, anybody experiencing episodes of severe headaches or dizziness ought to be checked by your doctor.

6. Palpitations
Palpitations is an extremely common symptom of heart disease. Palpitations are skips in the heart beats and irregular heart beats.

7. Loss of consciousness
It is a common symptom, most people pass out at least once in their lives. However, sometimes loss of consciousness indicates a dangerous or even life-threatening condition such as heart disease so when loss of consciousness occurs it is important to figure out the cause.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Most common Diseases of 50plus: The Obesity' Research and Studies of Trans monounsaturated fatty acids or saturated fatty acids in obese patients with NIDDM

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Research and Studies of Trans monounsaturated fatty acids or saturated fatty acids in obese patients with NIDDM

In general assumption that high intake of trans fatty acids and saturated fatty acids (SFAs) is known to increase the risk of coronary heart disease, but whether the effects of diets enriched in various fatty acids on postprandial insulinemia and fasting serum levels of lipids and lipoproteins in obese patients with NIDDM is to be determined.
In the study of 16 obese NIDDM patients in a free-living outpatient regimen, after a run-in period, the patients received three different isocaloric diets for 6 weeks using a randomized crossover design. The patients were instructed to keep the energy intake from carbohydrate and protein constant at 50 and 20 E% (percent of energy intake), respectively, on all three diets. The fat composition of the diets differed: saturated fat (SAT) diet (20 E% SFAs, 5 E% polyunsaturated fatty acids [PUFAs], and 5 E% monounsaturated fatty acids [MUFAs]) versus cis monounsaturated fatty acid (CMUFA) diet (20 E% cis-MUFAs, 5 E% PUFAs, and 5 E% SFAs) versus trans monounsaturated fatty acid (TMUFA) diet (20 E% trans-MUFAs, 5 E% PUFAs, and 5 E% SFAs, the group filed the result that in the presence of unchanged glycemia, both dietary trans fatty acids and SFAs induce an increase in postprandial insulinemia in obese patients with NIDDM.


Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

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Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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(1) "Intake of a diet high in trans monounsaturated fatty acids or saturated fatty acids. Effects on postprandial insulinemia and glycemia in obese patients with NIDDM" by Christiansen E, Schnider S, Palmvig B, Tauber-Lassen E, Pedersen O., posted in PubMed

Herbal therapy: Popular Herbal Eyebright ( Euphrasia)

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                  Eyebright 

Eyebright is one of the species of flowering plant, genus Euphrasia, belonging to the family Orobanchaceae, native to Europe. It has been used in traditional and herbal medicine to treat eye infection and to relieve inflammation caused by colds, coughs, sinus infections, sore throats and hay fever.

Health benefits 
1. Antioxidant
In the investigation of the methanolic extract of Euphrasia rostkoviana Hayne (eyebright) and its methanolic fractions and its antioxidant effects found that glycosilated caffeic acid derivative, exhibited the strongest antioxidant activity in DPPH and ABTS assays, IC50: 11.88 microg/ml and 4.24 microg/ml, respectively, which are notable results if compared to the investigated standards. Fractions of flavonoid glycosides proved to have similarly strong, but lower effect, according to "[Antioxidant activity of different phenolic fractions separated from Euphrasiarostkoviana Hayne].[Article in Hungarian]" by Blazics B, Alberti A, Kéry A.(1)

2. Antihyperglycemic activity
In the evaluation of the aqueous extract of the leaf of Euphrasia officinale and its effect on blood glucose level found that the treatment of alloxan-induced diabetic rats brought down the raised glucose levels, while the extract was devoid of hypoglycemic effect in normal rats, according to "Antihyperglycemic activity ofEuphrasia officinale leaves" by Porchezhian E, Ansari SH, Shreedharan NK.(2)

3. Anti-microbial effect
In the observation of Aqueous, ethanolic and petroleum ether extracts of Citrus sinensis L. (Osbeck), Euphrasia officinalis L., Glycyrrhiza glabra L., Matricaria recutita L., Rosa canina L. and Ruta graveolens L. found that Aqueous exerted the antimycotic activity "in vitro" on strains of Candida albicans isolated from clinical samples obtained in the course of acute vaginitis, accoridng to "In vitro anti-mycotic activity of some medicinal plants containing flavonoids" by Trovato A, Monforte MT, Forestieri AM, Pizzimenti F.(3)

4. Conjunctivitis
In the investigation of Eye drops made from Euphrasia rostkoviana Hayne have been used in anthroposophical medicine and its effectiveness found thatEuphrasia single-dose eye drops can effectively and safely be used for various conjunctival conditions by general practitioners and ophthalmologists. A dosage of one drop three times a day seems to be the general prescribed dosage, according to "Prospective cohort trial of Euphrasia single-dose eye drops in conjunctivitis" by Stoss M, Michels C, Peter E, Beutke R, Gorter RW.(4)

5. Cytotoxic effect
In the identification of Aqueous, ethanolic and petroleum ether extracts of Citrus sinensis L. (Osbeck), Euphrasia officinalis L., Glycyrrhiza glabra L., Matricaria recutita L., Rosa canina L. and Ruta graveolens L. found that They showed a quite significative cytotoxic effect, according to "In vitro cytotoxic effect of some medicinal plants containing flavonoids" by Trovato A, Monforte MT, Rossitto A, Forestieri AM.(5)

6. Capillary electrophoresis
In the analytes in the different parts of Euphrasia regelii by capillary zone electrophoresis (CZE) found that The levels of analytes in the different parts ofEuphrasia regelii were easily determined with recoveries ranging from 95.5 to 104.2% of eukovoside, cinnamic acid and ferulic acid, according to the study of "Identification and determination of effective components in Euphrasiaregelii by capillary zone electrophoresis" by Shuya C, Shengda Q, Xingguo C, Zhide H.(6)

7. Etc.

Side effects
1. Eyebright may cause allergic effect
2. Do not use the herb if you are pregnant or breast feeding without approval from the related field specialist
3. Do not use the herb if wear contact lens or have recent eye surgery.
4. Etc.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer


Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/19526677
(2) http://www.ncbi.nlm.nih.gov/pubmed/11449500
(3) http://www.ncbi.nlm.nih.gov/pubmed/11213443
(4) http://www.ncbi.nlm.nih.gov/pubmed/11152054
(5) http://www.ncbi.nlm.nih.gov/pubmed/8913055
(6) http://www.ncbi.nlm.nih.gov/pubmed/15386569

Most common Diseases of 50plus: Obesity and Obesity's complication of Low Back Pain

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

Low Back Pain is a common musculoskeletal disorder defined as a condition of pain felt in the lower back. According to the statistic, it affects more than 80% of people at some points in their lives, causing short term missed work related disability.

How Obesity associates Back Pain
1. In a study of "The time burden of overweight and obesity in primary care", by Tsai AG, Abbo ED, Ogden LG., posted in PubMed, researcher indicated that We analyzed primary care visits from the 2005 and 2006 National Ambulatory Medical Care Survey (NAMCS) in the United States. Weight-related conditions included diabetes, hypertension, hyperlipidemia, obesity, cardiovascular disease, osteoarthritis, and low back pain and concluded that Approximately 8% of time from primary care visits is attributable to overweight and obesity. This estimate is conservative because the NAMCS only allows for coding of three diagnoses addressed per visit. Estimates of the time burden of overweight and obesity provide data to prioritize weight management for prevention and treatment.

2. According to the study of "Typology of chronic pain among overweight mexican americans" by Zettel-Watson L, Rutledge DN, Aquino JK, Cantero P, Espinoza A, Leal F, Jones CJ., posted in PubMed, researchers found that Data analyses revealed that most participants had widespread pain; 60% were suffering severe pain (including back, knee, and shoulder pain); the most common painlocation was head (headache, 80%), followed by knee and upper back (75-76%), shoulder (73%) and lower back (73%). Greater obesity was associated with some negative pain outcomes. Results are relevant for pain management with this at-risk population.

3. In an abstract of the study of "Relationship between body weight gain and significant knee, hip, and back pain in older Americans" by Andersen RE, Crespo CJ, Bartlett SJ, Bathon JM, Fontaine KR., posted in PubMed, researchers indicated that he overall prevalences of knee, hip, and back pain were 21%, 14%, and 22%, respectively. Prevalence estimates for knee (underweight 12.1% toobesity class III 55.7%), hip (underweight 10.4% to obesity class III 23.3%), andback (underweight 20.2% to obesity class III 26.1%) pain increased with increased BMI. Sex-, race-, and age-specific pain prevalence estimates also generally increased at increased levels of BMI.

4. According to the abstract of the study of "The effect of obesity on orthopaedic conditions" by Baumgarten KM, Carlson WO, Watson ES., posted in PubMed, researchers indicated that this review summarizes the known effects ofobesity on the musculoskeletal system. Specifically, the effects of obesity on the shoulders, spine, knees, feet and other areas related to sports medicine are examined.

5. According to the study of "[Obesity and low back pain--biology, biomechanics and epidemiology]" [Article in German], by Flamme CH., posted in PubMed, researchers wrote that several studies report a significant association between body weight and low back pain, some do not. Recent research indicates that heredity has a dominant role in disc degeneration and low back pain, although the complex distributions and interactions of genetic factors are currently unknown.

6. According to the abstract of the study of "Body mass index, but not blood pressure is related to the level of pain in persons with chronic pain" by Wood D, Goodnight S, Haig AJ, Nasari T., posted in PubMed, researchers concluded that Contrary to assumptions about acute pain, increased chronic paindoes not appear to relate to increased blood pressure. The relationship of obesitywith increased pain level among persons who have chronic pain raises the possibility that psychological or physiological mechanisms may be important above and beyond the biomechanical impact of obesity.

7. Etc.

Treatments of Obesity and Low Back Pain
1. According to the study of "How to measure the impact of musculoskeletal conditions" by Woolf AD, Vos T, March L., posted in PubMed, researchers found that The increasing number of older people and the changes in lifestyle throughout the world with increasing obesity and reduced physical activity mean that the burden on people and society will increase dramatically. The growing awareness of the burden increases the need for accurate measurement and assessment of the burden as well as measurement of the impact of any public health action. This chapter considers theoretical and practical issues relevant to measuring the buden of musculoskeltal conditions in populations, societies and individuals.

2. In a study of "Obesity and recovery from low back pain: a prospective study to investigate the effect of body mass index on recovery from low back pain" by Mangwani J, Giles C, Mullins M, Salih T, Natali C., posted inPubMed, researchers filed the result of A comparative analysis of the after treatment recovery parameter scores in normal (BMI or= 30 kg/m(2)) patients revealed no significant differences in the mean pain intensity and mean self-experienced impairment and disability scores amongst the groups and concluded that This study demonstrates that BMI does not influence the overall recovery fromlow back pain in patients undergoing
physiotherapy treatment.

3. According to the study of "Low back pain and lifestyle. Part II--Obesity. Information from a population-based sample of 29,424 twin subjects" by Leboeuf-Yde C, Kyvik KO, Bruun NH., posted in PubMed, researchers found thatObesity is modestly positively associated with low back pain, in particular with chronic or recurrent low back pain. However, because the association is weak, because there is no consistent positive monotonic dose response, and because the link disappears in monozygotic twins who are dissimilar in body mass index, it is unlikely that this association is causal. It is possible, however, that obesity plays a part in the chronicity of simple low back pain. Therefore, those with recurring or long-term low back pain deserve further attention.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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General Health: Candida Albicans: What to avoid if candida overgrowth

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

What is Candida Albicans

Candida albicans are members of a large group of micro organism whose cells contain complex structures enclosed within the membranes, including yeast(2)(3), fungi(4)(5)(6), and mold(6) that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that do not cause harmful effects, but overgrowth results in candidiasis. Non-albicansCandida (NAC) species cause 35-65% of all candidaemias in the general patient population(1). According to joint study, in many cases, biofilm(microorganisms with cells stick to each other on a surface) formation(7) gene mutations(8) and overexpression of genes(9)(10) are often associated with increased Candidaresistance toward antifungal agents.

        What to avoid if candida overgrowth

1. Fruits and artificial ingredients
The high sugar content in fruit feeds Candida except green apples, citrus, berries and avocado(186)
and artificial ingredients can depressed immune system(187).

2. Aged cheese(188)
Candida famata found in aged cheese may induce invasive candidiasis(188).

3. Additive and preservation
Men made chemicals can disrupt the digestive track friendly bacteria and allow candida over growth(189)(190) such as citric acid. Non-organic food like meat or eggs can also contain antibiotics and steroids for faster growth(191).

4. Alcohol(192)
Alcohol can depress the liver(193) and immune system(194)(195), causing over growth candida.

5. Caffeine, sugar and sweetener
Caffeine(196)(197), sugar and sweetener(198) all harmful to the body and feed candida

6. Glutens
Gluten is a protein composite that appears in foods processed from wheat and related species
that can cause immune suppression(199)(200)(201).

7. Mushrooms
Mushroom which is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source can promotes fungus overgrowth(202).

8. Condiments(203)
Condiment which is a sauce or seasoning added to food to impart a particular flavor can depress the immune system(204), causing candida.

9. Vinegar but not apple cider vinegar
Vinegar is an acidic liquid produced from the fermentation of ethanol in a process that yields its key ingredient, acetic acid which can deplete the stomach of acids and cause inflammation(205)(206) in the digestive track, including acetic acidulcer(205)

10. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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References
(1) Non-albicans Candida spp. causing fungaemia: pathogenicity and antifungal resistance by Krcmery V1, Barnes AJ.(PubMed)
(2) Pathogenicity and drug resistance in Candida albicans and other yeast species. A review by Mishra NN1, Prasad T, Sharma N, Payasi A, Prasad R, Gupta DK, Singh R.(PubMed)
(3) Multidrug resistance in yeast Candida by Prasad R1, Kapoor K.(PubMerd)
(4) New evidence that Candida albicans possesses additional ATP-binding cassette MDR-like genes: implications for antifungal azole resistance. by Walsh TJ1, Kasai M, Francesconi A, Landsman D, Chanock SJ.(PubMed)
(5) Mechanisms of resistance to azole antifungal agents in Candida albicansisolates from AIDS patients involve specific multidrug transporters.by Sanglard D1, Kuchler K, Ischer F, Pagani JL, Monod M, Bille J.(PubMed)
(6) Structural analysis of phospho-D-mannan-protein complexes isolated from yeast and mold form cells of Candida albicans NIH A-207 serotype A strain by Shibata N1, Fukasawa S, Kobayashi H, Tojo M, Yonezu T, Ambo A, Ohkubo Y, Suzuki S.(PubMed)
(7) The effect of antifungal combination on transcripts of a subset of drug-resistance genes in clinical isolates of Candida species induced biofilms by Ibrahim NH1, Melake NA2, Somily AM3, Zakaria AS4, Baddour MM5, Mahmoud AZ6(PubMed)
(8) Antifungal drug resistance in pathogenic fungi. by Vanden Bossche H1, Dromer F, Improvisi I, Lozano-Chiu M, Rex JH, Sanglard D.(PubMed)
(9) The genetic basis of fluconazole resistance development in Candida albicansby Morschhäuser J1.(PubMed)
(10) A proteomic approach to understanding the development of multidrug-resistantCandida albicans strains by Kusch H1, Biswas K, Schwanfelder S, Engelmann S, Rogers PD, Hecker M, Morschhäuser J.(PubMed)
(186) Fruits allow in candida diet (E how)
(187) Top 4 Most Dangerous Artificial Sweeteners(Fit day)
(188) Treatment of Candida famata bloodstream infections: case series and review of the literature. Beyda ND1, Chuang SH, Alam MJ, Shah DN, Ng TM, McCaskey L, Garey KW.(PubMed)
(189) Food Additives And Preservatives(All food business)
(190) Candida Albicans andFood Additives(Candida Albicans cure)
(191) Antibiotics exposure, risk factors, and outcomes with Candida albicans and non-Candida albicans candidemia. Results from a multi-center study. Wang H1, Wu DW, Han H, Yue JF, Zhang F, Shan TC, Guo HP, Yin M.(PubMed)
(192) Candida and Alcohol Abuse (Holistic health talk)
(193) Control of state 3 respiration in liver mitochondria from rats subjected to chronic ethanol consumption. Spach PI1, Cunningham CC.(PubMed)
(194) The associations of alcohol drinking and drinking cessation to measures of the immune system in middle-aged men. Mili F1, Flanders WD, Boring JR, Annest JL, DeStefano F.(PubMed)
(195) Acute immunomodulatory effects of binge alcohol ingestion.
Afshar M1, Richards S2, Mann D3, Cross A4, Smith GB5, Netzer G6, Kovacs E7, Hasday J. (PubMed)
(196) Recombinagenicity of caffeine for Candida albican . Sarachek A1, Henderson LA.(PubMed)
(197) Effects of growth temperature and caffeine on genetic responses of Candidaalbicans to ethyl methanesulfonate, nitrous acid and ultraviolet radiation. Sarachek A, Bish JT.(PubMed)
(198) Sugar, Dairy, Artificial Sweeteners and Candida albicans Infections(Candida Diet Foods)
(199) Immunomodulatory strategies for celiac disease. Rossi M1, Maurano F, Luongo D.(PubMed)
(200) The effect of diet on systemic immune responses to wheat gliadin.
Johnson RB, LaBrooy JT, Shearman DJ, Davidson GP.(PubMed)
(201) In mice, gluten in maternal diet primes systemic immune responses to gliadin in offspring.
Troncone R1, Ferguson A.(PubMed)
(202) [Virulence of the opportunistic pathogen mushroom Candida glabrata].[Article in Spanish] Castaño I1, Cormack B, De Las Peñas A.(PubMed)
(203) Condiments and the Candida Diet(Jiangsu, Shihuan bioengineer company)
(204) Immunomodulation of mast cells by nutrients. Hagenlocher Y1, Lorentz A2.(PubMed)
(205) Effect of hypoxia on acetic acid ulcer of the stomach in rats with or without coenzyme Q10.
Kohli Y, Suto Y, Kodama T.(PubMed)
(206)The role of cholinergic anti-inflammatory pathway in acetic acid-induced colonic inflammation in the rat. Kolgazi M1, Uslu U, Yuksel M, Velioglu-Ogunc A, Ercan F, Alican I.(PubMed)

The Smoothie of Sweet Potato, Peony and Licorice for Reduced Risk and Treatment of Galactorrhea

 Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The curable smoothie for reduced risk and treatment of Galactorrhea
Yield: 2 servings (about 8 ounces each)
1 1/2  cup cooked sweet potato
1/2 cup Peony herbal tea drink (make from one tea bag about 2 gram)
1/2 cup Licorice herbal tea drink(make from one tea bag about 2 gram)

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

Galactorrhea is an excessive or inappropriate production of milk not related to to the normal milk production of breast-feeding.

The finding the natural ingredients for treatment of Galactorrhea is considered as a dream of many scientist to replace the long usage adverse effect of conventional medicine to other organs in the body.
Unfortunately, many compounds found effective in initial studying failed to confirm the potential in large sample size and multi center.

Recent reports from numbers of well known institutions insisted, intake of vitamin B6(1), may be the next generation ingredient to be used on prevention and treatment of Galactorrhea(1).
Vitamin B6 is water soluble and a member of vitamin B complex, found abundantly in sweet potato, played an important role in amino acids metabolism for to maintaining the proper function in our body. According to Dr. McIntosh EN., vitamin B6 at doses of 200-600 mg/day effectively decreased the excessive secretion of prolactina(1).
Also in women with galactorrhea-amenorrhea syndromes, the vitamin exhibited acute effect on serum GH and PRL levels, through suppressing galactorrhea and restoring normal menses(2).

Shao Yao Gan Cao Tang (Shakuyaku-kanzo-to), a traditional Chinese medicine formula containing
Peony and Licorice, in Randomized, Open-Label Study showed to improve complication of  olanzapine-associated hyperprolactinemia(3), attenuated neuroleptic-induced hyperprolactinemia(4).
According to Dr. Yamada K and colleagues at the Keio University, School of Medicine, intake of Shakuyaku-kanzo-to (TJ-68) reduced the mean plasma prolactin level decreased significantly from 28.9 +/- 14.5 ng/mL at baseline to 22.0 +/- 15.2 ng/mL at 4 weeks(5).

The Smoothie of Sweet Potato, Peony and Licorice may hold a key for further studies in production of curable natural remedy in reduced risk and treatment of Galactorrhea.

Women who are at increased risk of Galactorrhea due to family history, ... should drink at least one cup or more daily and women with Galactorrhea should drink as much as they can, depending to the digestive toleration.

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References
(1) Treatment of women with the galactorrhea-amenorrhea syndrome with pyridoxine (vitamin B6).by McIntosh EN.(PubMed)
(2) Ineffectiveness of pyridoxine (B6) to alter secretion of growth hormone and prolactin and absence of therapeutic effects on galactorrhea-amenorrhea syndromes by Tolis G, Laliberté R, Guyda H, Naftolin F.(PubMed)
(3) Herbal medicine (Shakuyaku-kanzo-to) improves olanzapine-associated hyperprolactinemia: a case report by Hori H, Yoshimura R, Katsuki A, Nakamura J.(PubMed)
(4) Effectiveness of herbal medicine (shakuyaku-kanzo-to) for neuroleptic-induced hyperprolactinemia by Yamada K, Kanba S, Yagi G, Asai M.(PubMed)
(5) Effectiveness of shakuyaku-kanzo-to in neuroleptic-induced hyperprolactinemia: a preliminary report by Yamada K1, Kanba S, Murata T, Fukuzawa M, Terashi B, Yagi G, Asai M.(PubMed)

Obesity research Most common Diseases of 50plus: The Obesity' Research and Studies of Monounsaturated fatty acids and obese NIDDM patients

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Research and Studies of Monounsaturated fatty acids and obese NIDDM patients

In the dettermination of whether the response to weight loss can be improved by altering the macronutrient composition of hypocaloric diets, 17 obese NIDDM patients were studied at I) baseline, 2) after dieting for 6 weeks on a formula diet enriched in either monounsaturated fatty acids (MUFAs, n = 9) or carbohydrates (CHOs, n = 8) at a 50% caloric deficit, and 3) after 4 weeks of postdiet refeeding on the respective formulas with caloric intake titrated to achieve weight maintenance, conducted by University of Rochester(1), the researchers said" macronutrient composition is an important determinant of the glycemic response to weight-loss therapy in obese NIDDM patients. Based on the C-peptide response during the OGTT, increased CHO-induced insulin secretion is one possible mechanism by which this occurs"


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(1) "Potentiation of effects of weight loss by monounsaturated fatty acids in obese NIDDM patients" by Low CC, Grossman EB, Gumbiner B., posted by PubMed