Medical Advisor Journals

Thursday, January 28, 2016

The Unbelievable Smoothie Green Tea and Grape for reduced risk and Treatment of Psoriasis

Kyle J. Norton (Scholar, and Master of nutrients) All right reserved
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years

Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Imaging of long term intake of delicious smoothies loved by many with the power of reduced risk and treatment of chronic illness with no one mentions about. In fact, it happens. Epidemiological studies with strong evidences suggested that blueberry oral administration hold a potential with therapeutic values for reduced risk of women who carry the mutation gene and treatment of breast cancer(*).

The curable smoothies are collection of recipes produced from natural sources, including organic fruits and vegetables, and some herbs which have been proven effectively for reduced risk and treatment for diseases and syndromes by scientific research of clinical trials and/or studies.

The finding of foods from natural sources has been a dream of scientists and scholars since ancient time. Socrates Said," Let foods be your medicine and let medicine be your foods". Let all of us all exercise the values of the past wisdom to build a letter living and living health while enjoining these delicious drinks.

The smoothie for Prevention of the Early Onset and Treatment of Psoriasis

Yield: 2 serving (about 8 ounce each)
1 1/2 cups grape
1 cup green tea drink (Make from 4 grams(2 tea bags) of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and set aside for cooling to room temperature)

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

Recent studies by some renowned institutions suggested that green tea(1) and grape may be the next generation of ingredient extracted from natural sources for reduced risk and treatment of psoriasis.

Psoriasis is an autoimmune diseases induced abnormal skin path with expression of redness, itchy, and scaly.

Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Due to its commercial values and health effects, green tea now has been cultivated all over the world in suitable climate.According to the The Catholic University of Korea, epigallocatechin-3-Gallate (EGCG), a major polyphenolic component of green tea inhibited the pathogenesis of psoriasis through its anti pro inflammatory cytokine effects(1)(2).
In animal model of Psoriasis, the polyphenol, epigallocatechin-3-Gallate (EGCG) also exhibited protective effect on keratinocytes, the outermost layer of the skin, significantly reduced the symptoms of epidermal pathology in the flaky skin topically, through processing and reduction in proliferating cell nuclear antigen levels(3).

Dr. Zhao JF and colleagues at the Columbia University in the study of the treatment of psoriasis also suggested the efficiency of use of psoralens combined with exposure to ultraviolet A radiation through a standardized green tea extract in inhibition of DNA damage and the inflammatory effects(4).

Oxidative stress and inflammation play an important role in induced pathogenesis of psoriasis and its comorbidities(5)(6).

Resveratrol, a phytochemical in the class of Stilbenoids, found abundantly in grape, enhanced the protection of immune system against damage of keratinocytes caused by hyperproliferation, abnormal differentiation and inflammatory infiltration(7).

In animal model, resveratrol also express the significantly diminished severity of the psoriasis-like skin inflammation, through expression of retinoic acid stimulated genes in cell regulation and immune response, IL-17 signalling pathways(8).

Dr. Srivastava RK and colleagues at the The University of Kansas Medical Center said," regulation of FOXO transcription factors(The gene involved regulation and expression of cell growth, proliferation, differentiation, and longevity) by resveratrol may play an important role in angiogenesis which is critical for cancer, diabetic retinopathy, rheumatoid arthritis, psoriasis, and cardiovascular disorders"(9).

Taking altogether, people who are at increased risk of psoriasis due to family history .....should drink at least one cup daily and people with chronic psoriasis should drink the juices at least 3 times a day, depending to digestive toleration.
Change of life style and diet pattern are also recommended.

References
(1) Epigallocatechin-3-gallate attenuates the AIM2-induced secretion of IL-1β in human epidermal keratinocytes by Yun M1, Seo G1, Lee JY1, Chae GT1, Lee SB2.(PubMed)
(2) Cytosolic DNA triggers inflammasome activation in keratinocytes in psoriatic lesions by Dombrowski Y1, Peric M, Koglin S, Kammerbauer C, Göss C, Anz D, Simanski M, Gläser R, Harder J, Hornung V, Gallo RL, Ruzicka T, Besch R, Schauber J.(PubMed)
(3) Green tea polyphenol induces caspase 14 in epidermal keratinocytes via MAPK pathways and reduces psoriasiform lesions in the flaky skin mouse model by Hsu S1, Dickinson D, Borke J, Walsh DS, Wood J, Qin H, Winger J, Pearl H, Schuster G, Bollag WB.(PubMed)
(4) Green tea protects against psoralen plus ultraviolet A-induced photochemical damage to skin by Zhao JF1, Zhang YJ, Jin XH, Athar M, Santella RM, Bickers DR, Wang ZY.(PubMed)
(5) Effect of antipsoriatic therapy on oxidative stress index and sialic acid levels in patients with psoriasis by Rajappa M1, Shanmugam R2, Munisamy M2, Chandrashekar L2, Rajendiran KS1, Thappa DM2.(PubMed)
(6) Prolidase activity in chronic plaque psoriasis patients by Sürücü HA1, Aksoy N2, Ozgöztas O3, Sezen H2, Yesilova Y1, Turan E1(PubMed)
(7) Resveratrol induces human keratinocyte damage via the activation of class III histone deacetylase, Sirt1 by Lee JH1, Kim JS1, Park SY1, Lee YJ1.(PubMed)
(8) Resveratrol ameliorates imiquimod-induced psoriasis-like skin inflammation in mice by Kjær TN1, Thorsen K2, Jessen N2, Stenderup K3, Pedersen SB1.(PubMed)
(9) FOXO transcription factors and VEGF neutralizing antibody enhance antiangiogenic effects of resveratrol by Srivastava RK1, Unterman TG, Shankar S.(PubMed)

Most Common Diseases of elder: Chronic obstructive pulmonary disease (COPD) (Respiratory Disease): The Risk Factors

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Respiratory Disease is defined as medical conditions which affect the breathing organ and tissues including Inflammatory lung disease, Obstructive lung diseases, Restrictive lung diseases, Respiratory tract infections, trachea, bronchi, bronchioles, alveoli, the nerves and muscles breathing , etc,.
Chronic obstructive pulmonary disease (COPD))is the third leading cause of death in the United State.

Types of Chronic obstructive pulmonary disease (COPD)

1. Emphysema, a type of Chronic obstructive pulmonary disease (COPD), is defined as a long term and progressive condition cause of shortness of breath but depending to the stage of lung function as a result of damage to tissues of the air sacs (alveoli) in the lungs. In the study of 63 patients with stable COPD (spirometric GOLD stages 2–4) and 17 age- and comorbidity-matched controls, researchers found that in contrast to asthma, COPD is characterised by elevated concentrations of both BDNF and TGF-beta1 in serum. The stage-dependent association with lung function supports the hypothesis that these platelet mediators may play a role in the pathogenesis of COPD(1). In some cases, but rarely, Emphysema is caused by Alpha-1 antitrypsin deficiency emphysema.

2. Chronic bronchitis
Chronic bronchitis is a chronic inflammation of the lung’s bronchi cause of the increased production of mucus in the lung of that leading to difficult breathing.

The Risk Factors
1. Occupation
In a longitudinal cohort study of 8,967 participants from the Atherosclerosis Risk in Communities (ARIC) study, showed that employment in mechanic and repair jobs and cleaning and building service occupations are associated with increased incidence of respiratory symptoms. Specific occupations affect the respiratory health of adults without pre-existing respiratory health symptoms and conditions, though long-term health consequences of inhalation exposures in these jobs remain largely unexplored(14).
2. Aging
Since COPD is a long term and progressive diseases over ages, if you are over 40 years of age, you are at increased risk to develop COPD.
3. Genetic
The marked variability in the development of chronic obstructive pulmonary disease (COPD) in response to cigarette smoking has been known for decades, but severe alpha 1-antitrypsin deficiency (PI Z) remains the only proven genetic risk factor for COPD, according to the study by Brigham and Women’s Hospital. Brigham and Women’s Hospital(15). Others suggested that the SERPINE2 gene also is associated with chronic obstructive pulmonary disease(16).
4. Etc.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(1) http://respiratory-research.com/content/13/1/116/abstract
(14) http://www.ncbi.nlm.nih.gov/pubmed/22433119
(15) http://www.ncbi.nlm.nih.gov/pubmed/11199103
(16) http://www.ncbi.nlm.nih.gov/pubmed/16358219

The Fabulous Ginger, Turmeric and Tomatoes for Prevention and Treatment of Premenstrual syndrome(PMS)

Kyle J. Norton(Scholar and Master of Nutrients) all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for prevention and treatment women with premenstrual syndrome
Yield: 2 serving (about 8 ounce each)
1 1/2 cups tomatoes
1 large slice of ginger
1 tsp of curcumin
1 cup of rice milk

1. Place the tangerines, carrot and green tea, in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

The finding the natural ingredient for prevention and treatment of premenstrual syndrome to replace the adverse effects of conventional medicine has been facing many obstacles. Many initially potentially therapeutic values working in animal studies does not produce the same effectiveness in human trials.

Scientists in some well known institution may have found the combination of ingredients of ginger(1), curcumin(3) and tomatoes(7) with therapeutic values for reduced painful symptoms and treatment of premenstrual syndrome, recent studies suggested.

Premenstrual syndrome effects over 70% to 90% of women in the US and less for women in Southeast Asia because of their difference in living style and social structure. It is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts.

Ginger (Zingiber officinale) or ginger root is the genus Zingiber, belongings to the family Zingiberaceae, native to Tamil, used in traditional and Chinese medicine to treat dyspepsia, gastroparesis, constipation, edema, difficult urination, colic, etc.
The use of ginger for treatment of pain, including PMS may be resulted of its anti-inflammatory constituents, according to the review of data base of studies(2).According to the joint study lead by the Zahedan University of Medical Sciences, in a a clinical trial, double-blinded work, and participants randomly allocated, intake of 2 ginger capsules daily from seven days before menstruation to three days after menstruation for three cycles, significantly reduced severity of the symptoms by daily record scale in woman with PMS(1).

Turmeric is a perennial plant in the genus Curcuma, belongings to the family Zingiberaceae, native to tropical South Asia, used in trditional medicine as anti-oxidant, hypoglycemic, colorant, antiseptic, wound healing agent, and to treat flatulence, bloating, and appetite loss, ulcers, eczema, inflammations, etc. Its phytochemical curcumin has showed to exhibit anti PMS effect, through mediating enhancing serum BDNF levels, a biological marker for depressive state(3)In a a clinical trial, double-blinded study of women suffering from PMS, through modulation of neurotransmitters and anti-inflammatory effects, curcumin attenuated severity of PMS symptoms such as improvement of psychological, physical and behavioral changes(4).

Tomato is a red, edible fruit, genus Solanum, belongs to family Solanaceae, native to South America. Because of its health benefits, tomato is grown world wide for commercial purpose
and often in green house. its steroidal glycosides isolated from the ripe fruit of the cherry tomato(6) was found effectively in treatment of symptoms of PMS in women through the effect of metabolization of steroidal hormone in exhibiting various physiological activities(5).
Carotenoids, another major constituent found in tomato, may also associate with symptoms of premenstrual syndrome (PMS). According to the University of Texas Medical Branch, women with PMS have hound to strongly related to deficiency of vitamin A(7).

Dietary supplement "Karinat" which contains beta-carotene 2.5 mg, alpha-tocopherol 5 mg, ascorbic acid 30 mg and garlic powder 150 mg per one tablet, effectively reduced the severity of mastalgia, premenstrual syndrome, dysmenorrhea and algomenorrhea and caused regression of palpable symptoms of the breast fibromatosis, according to Dr. Bespalov VG, and colleagies(8).

Taking altogether, women who are at increased risk of PMS due to menstrual irregularity .....should drink at least one serving daily and women with PMS should drink the smoothie as much as they can, depending to digestive toleration.
Change life style and diet pattern are also recommended.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca

References

(1) Effect of treatment with ginger on the severity of premenstrual syndrome symptoms by Khayat S1, Kheirkhah M2, Behboodi Moghadam Z3, Fanaei H4, Kasaeian A5, Javadimehr M6.(PubMed)

(2) The use of ginger (Zingiber officinale) for the treatment of pain: a systematic review of clinical trials by Terry R1, Posadzki P, Watson LK, Ernst E.(PubMed)

(3) Effect of curcumin on serum brain-derived neurotrophic factor levels in women with premenstrual syndrome: A randomized, double-blind, placebo-controlled trial by Fanaei H1, Khayat S2, Kasaeian A3, Javadimehr M4.(PubMed)

(4) Curcumin attenuates severity of premenstrual syndrome symptoms: A randomized, double-blind, placebo-controlled trial by Khayat S1, Fanaei H2, Kheirkhah M3, Moghadam ZB4, Kasaeian A5, Javadimehr M6.(PubMed)

(5) Metabolism of tomato steroidal glycosides in humans by Noguchi E1, Fujiwara Y, Matsushita S, Ikeda T, Ono M, Nohara T.(PubMed)

(6) A new steroidal glycoside and a new phenyl glycoside from a ripe cherry tomato by Ono M1, Shiono Y, Yanai Y, Fujiwara Y, Ikeda T, Nohara T.(PubMed)

(7) Vitamin A levels in premenstrual syndrome by Chuong CJ1, Dawson EB, Smith ER.(PubMed)

(8) [Study of an antioxidant dietary supplement "Karinat" in patients with benign breast disease].

[Article in Russian] by Bespalov VG, Barash NIu, Ivanova OA, Krzhivitskiĭ PI, Semiglazov VF, Aleksandrov VA, Sobenin NA, Orekhov AN.(PubMed)

Most Common Diseases of elder: Chronic obstructive pulmonary disease (COPD) (Respiratory Disease): The Causes

Types of Chronic obstructive pulmonary disease (COPD)

2. Chronic bronchitis
Chronic bronchitis is a chronic inflammation of the lung’s bronchi cause of the increased production of mucus in the lung of that leading to difficult breathing.

The Causes

1. Early age smoking and organic solvent exposure
There is a report of 27-year-old man who had been a smoker since 14 years of age presented with exertional dyspnea. Approximately three years earlier, he had been occupationally been exposed to an organic solvent and felt dyspnea during its use. He later developed severe dyspnea and received treatment for asthma. But Spirometry and high-resolution computed tomography scans suggested a diagnosis of chronic obstructive pulmonary disease (COPD). High susceptibility, smoking from an early age and organic solvent exposure may have caused early-onset COPD in this case(10).
2. Second hand smoke
Prolonged exposure to heavy second hand smoke may cause COPD, as It introduces thousands of toxic chemicals into the lung, including carcinogens and oxidants, which cause direct airway epithelium tissue destruction. According to the study by University of Pittsburgh Pittsburgh, the use of animal models for both cigarette smoke (CS) and SHS associated in vivo experiments has been crucial in elucidating the pathogenic mechanisms and genetic components involved in inflammation-related development of COPD(11).
3. Smoking both tobacco and marijuana
In the study to determine the combined and independent effects of tobacco and marijuana smoking on respiratory symptoms and chronic obstructive pulmonary disease (COPD) in the general population, researchers at the St. Paul’s Hospital and the University of British Columbia, found that the risks of respiratory symptoms and of COPD were related to a synergistic interaction between marijuana and tobacco(12).
4. Other causes
There is good evidence for an increased risk of COPD from certain specific exposures (coal mine dust, silica, welding fume, textile dust, agricultural dust, cadmium fume). Areas of controversy Less clear is the causal role of non-specific dusts or fumes/gases in general populations where the available literature is notably uncritical, according to the study by Dr. Cullinan P. (13)

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Back to General health http://kylejnorton.blogspot.ca/p/general-health.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sources
(1) http://respiratory-research.com/content/13/1/116/abstract
(10) http://www.ncbi.nlm.nih.gov/pubmed/23257530
(11) http://www.ncbi.nlm.nih.gov/pubmed/22973236
(12) http://www.ncbi.nlm.nih.gov/pubmed/19364790
(13) http://www.ncbi.nlm.nih.gov/pubmed/23080418

Wednesday, January 27, 2016

The Smoothie of Wolf berry, Green Tea and Tomato for Protective effect Against Aging

Kyle J. Norton (Scholar, and Master of nutrients) All right reserved

Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Imaging of long term intake of delicious smoothies loved by many with the power of reduced risk and treatment of chronic illness with no one mentions about. Epidemiological studies with strong evidences suggested that blueberry oral administration hold a potential with therapeutic values for reduced risk of women who carry the mutation gene and treatment of breast cancer(*).
The curable smoothies are collection of recipes produced from natural sources, including organic fruits and vegetables, and some herbs which have been proven effectively for reduced risk and treatment for diseases and syndromes by scientific research of clinical trials and/or studies.

The finding of foods from natural sources has been a dream of scientists and scholars since ancient time. Socrates Said," Let foods be your medicine and let medicine be your foods". Let all of us exercise the values of the past wisdom to build a letter living and living health while enjoining these delicious drinks.

Scientists at some best known institution may have found the combination of natural sources with promising potential in food such as grape(1) for reduced risk and treatment of skin aging, new studies suggested

The smoothie for reduced risk and treatment Skin Aging

Yield: 2 serving (about 8 ounce each)
1/2 cup wolfberry
1 cup tomato
1 cup green tea drink (Make from 4 grams(2 tea bags) of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and set aside for cooling to room temperature)

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately.

Skin aging is one of most visible process which occurs constantly in our skin organ. According to the Clinical Centre of Nis, certain plant extracts may have the ability to scavenge free radicals, to protect the skin matrix through the inhibition of enzymatic degradation, or to promote collagen synthesis in the skin, affected skin elasticity and tightness(1).
Wolfberry, the common name for the fruit of two very closely related species, the genus of Lycium, belong to family Solanaceae, native to native to southeastern Europe and Asia shown to process anti aging effect because of its improved skin SOD activity, reduced skin MDA content, and increased Hyp content activities(2).

On nonenzyme glycation in D-galactose induced mouse aging model, achyranthes bidentata polysaccharide (ABP) and lycium barbarum polysaccharide (LBP) found in wolfberry improved skin aging through superoxide dismutase (SOD) activity(3).

Furthermore, the extreme day cream (EXD) and extreme night treatment (EXN), includong wolfberry, attenuated biological effects of skin photo-damage through reduction of cell apoptosis in the epidermis of skin organ cultures and pro-inflammatory cytokine(4).

Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Because of their health benefits, they have been cultivated for commercial purposes all over the world.

Oxidative damage by reactive oxygen species (ROS) plays a major role inskin aging. Green tea extracted showed to inhibit the toxic ROS-induced skindeath, through protection from H(2)O(2)-induced necrosis in a dose-dependent manner(10), improvement of the anti-wrinkle effects, through its antioxidant activity(5), skin roughness, through moisturizing effects and enhancement of skin microrelief(6) and inhibition of skin inflammation for managing allergic contact dermatitis without skin toxicity(7). Combination of topical application of green tea and lotus, exhibited an anti aging effect on skin roughness (SEr), scaliness (SEsc), smoothness (SEsm), and wrinkling (SEw)(8) and composition of a formulation containing 20 % green tea extract and 5 % rose oil, exhibited a skin barrier function for maintaining skin hydration, and protecting against anti-aging process(9).

Tomato is a red, edible fruit, genus Solanum, belongings to family Solanaceae, native to South America. Because of its health benefits, tomato is grown world wide for commercial purpose
and often in green house.

In visible signs of skin aging men, oral administration of tomato extract improved overall appearance, correlated with the subjects' satisfaction by an increase of collagen and elastic fibers(11).In post-menopausal women, intake of supplement containing soy extract, fish protein polysaccharides, extracts from white tea, grape seed and tomato, vitamins C and E as well as zinc and chamomile effectively induced protective effect against forehead, periocular and perioral wrinkles, mottled pigmentation, laxity, sagging, under eye dark circles aging and overall appearance(12).

Taking altogether, we should all drink the smoothie as much as we we can to prevent the early onset of aging. Diet and lifestyle change are also recommended.

Made From Fresh Fruits And Vegetable Recipes
Secret To A Vibrant And Healthy Lifestyle
That You Can Find Easily At The Comfort Of Your Kitchen.

References
(1) Skin ageing: natural weapons and strategies by Binic I1, Lazarevic V, Ljubenovic M, Mojsa J, Sokolovic D.(PubMed)

(2) A study of Lycium barbarum polysaccharides (LBP) extraction technology and its anti-aging effect by Yi R1, Liu XM, Dong Q.(PuBMed)

(3) Inhibiting effects of Achyranthes bidentata polysaccharide and Lycium barbarum polysaccharide on nonenzyme glycation in D-galactose induced mouse aging model by Deng HB1, Cui DP, Jiang JM, Feng YC, Cai NS, Li DD.(PubMed)

(4) Photo-damage protective effect of two facial products, containing a unique complex of Dead Sea minerals and Himalayan actives by Wineman E1, Portugal-Cohen M, Soroka Y, Cohen D, Schlippe G, Voss W, Brenner S, Milner Y, Hai N, Ma'or Z.(PubMed)

(5) Tannase-converted green tea catechins and their anti-wrinkle activity in humans by Hong YH1, Jung EY, Shin KS, Yu KW, Chang UJ, Suh HJ.(PubMed)
(6) The use of green tea extract in cosmetic formulations: not only an antioxidant active ingredient by Gianeti MD1, Mercurio DG, Campos PM.(PubMed)
(7) Human skin safety test of green tea cell extracts in condition of allergic contact dermatitis by Kim HK1, Choi SY, Chang HK, Baek SY, Chung JO, Rha CS, Kim BJ, Kim MN.(PubMed)
(8) Combined topical application of lotus and green tea improves facial skinsurface parameters by Mahmood T1, Akhtar N.(PubMed)
(9) Design and in vivo evaluation of emulgel formulations including green teaextract and rose oil by Yapar EA, Ynal O, Erdal MS.(PubMed)

(10) Green tea extract protects human skin fibroblasts from reactive oxygen species induced necrosis by Silverberg JI1, Jagdeo J, Patel M, Siegel D, Brody N.(PubMed)
(11) Assessment of clinical effects and safety of an oral supplement based on marine protein, vitamin C, grape seed extract, zinc, and tomato extract in the improvement of visible signs of skin aging in men by Costa A1, Pegas Pereira ES2, Assumpção EC2, Calixto Dos Santos FB2, Ota FS2, de Oliveira Pereira M2, Fidelis MC2, Fávaro R2, Barros Langen SS2, Favaro de Arruda LH2, Abildgaard EN3.(PubMed)
(12) Effect of a novel dietary supplement on skin aging in post-menopausal women by Skovgaard GR1, Jensen AS, Sigler ML.(PubMed)

Most Common Diseases of elder: Chronic obstructive pulmonary disease (COPD) (Respiratory Disease): The Types and Symptoms

Types of Chronic obstructive pulmonary disease (COPD)

2. Chronic bronchitis
Chronic bronchitis is a chronic inflammation of the lung’s bronchi cause of the increased production of mucus in the lung of that leading to difficult breathing.

The Symptoms

1. Shortness of Breath
Shortness of Breath is a The main symptoms of the disease. There is a report of There is a report of 27-year-old man who had been a smoker since 14 years of age presented with exertional dyspnea. Spirometry and high-resolution computed tomography scans suggested a diagnosis of chronic obstructive pulmonary disease (COPD). High susceptibility, smoking from an early age and organic solvent exposure may have caused early-onset COPD in this case(2). Dyspnea is a cardinal symptom of chronic obstructive pulmonary disease (COPD), and its severity and magnitude increases as the disease progresses, leading to significant disability and a negative effect on quality of life(2a).
2. Functional impairment the upper and lower limb exercises
In comparison with lower limb exercises, upper limb exercises result in higher metabolic and ventilatory demands, as well as in a more intense sensation of dyspnea and greater fatigue. Because there are differences between the upper and lower limb muscles in terms of the morphological and functional adaptations in COPD patients, specific protocols for strength training and endurance should be developed and tested for the corresponding muscle groups(3).
3. Chronic Cough (With or Without Sputum)
Cough reflex hypersensitivity is thought to underlie the chronic dry cough out of proportion to other symptoms that can occur in association with airways disease. Structural changes associated with airway disease (damage) include bronchial wall thickening, airway smooth muscle hypertrophy, bronchiectasis and emphysema(4).
4. Reduced Exercise Tolerance
Dyspnea and reduced exercise tolerance are common consequences of chronic obstructive pulmonary disease (COPD) and contribute importantly to poor perceived health status(5).
5. Sleep disturbance
An expert panel meeting was convened in Barcelona, Spain, in March 2011 to discuss the aetiology, evolution, burden, long-term clinical consequences and optimal management of night-time symptoms in COPD, showed that epidemiological data suggests that the prevalence of nocturnal symptoms and symptomatic sleep disturbance may exceed 75% in patients with COPD(6).
6. Loss of Appetite Leading to Weight Loss
Body weight loss, often observed in patients with COPD, is related to lack of appetite. Inflammatory cytokines are known to be involved in anorexia and to be correlated to arterial partial pressure of oxygen(7).
7. Hemoptysis and long-term fever
Chronic obstructive pulmonary disease (COPD) is associated with symptoms of episodes of dyspnea, hemoptysis and long-term fever(8).
8. Wheezing
Patients with COPD are most likely to wheeze during an acute exacerbation, especially at the night time as a result of air pass through a narrow airway.
9. Other symptoms
In the study to to investigate the accuracy of clinical variables in the diagnosis of COPD of 98 patients (mean age, 62.3+/- 12.3 years; mean FEV1, 48.3 +/- 21.6%) and 102 controls, found that the likelihood ratios (95% CIs) for the diagnosis of COPD were as follows: 4.75 (2.29-9.82; p < 0.0001) for accessory muscle recruitment; 5.05 (2.72-9.39; p < 0.0001) for pursed-lip breathing; 2.58 (1.45-4.57; p < 0.001) for barrel chest; 3.65 (2.01-6.62; p < 0.0001) for decreased chest expansion; 7.17 (3.75-13.73; p < 0.0001) forreduced breath sounds; 2.17 (1.01-4.67; p < 0.05) for a thoracic index > or = 0.9; 2.36 (1.22-4.58; p < 0.05) for laryngeal height < or = 5.5 cm; 3.44 (1.92-6.16; p < 0.0001) for forced expiratory time > or = 4 s; and 4.78 (2.13-10.70; p < 0.0001) for lower liver edge > or = 4 cm from lower costal edge. Inter-rater reliability for those same variables was, respectively, 0.57, 0.45, 0.62, 0.32, 0.53, 0.32, 0.59, 0.52 and 0.44 (p < 0.0001 for all)(9).

Tuesday, January 26, 2016

The Fabulous Smoothie of Fermented Milk and Yogurt for Prevention and Treatment of Lactose Intolerance,

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for prevention and treatment of Lactose intolerance
Yield: 2 serving (about 8 ounce each)
3/4 cup fermented milk drink
1/2 cup yogurt
1 cup rice milk

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately

The finding of a natural source for treatment of Lactose intolerance has been running into many obstacles, many ingredients showed initially with promising result in animal studies have not produced same potentials in large sample size and mutli centers human trials.

Lactose intolerance is a condition of the inability of the digestive system to digest lactose, a type of sugar found in milk and other dairy products. Chronic consumption of a probiotic may improve symptoms and decrease hydrogen production intake in lactose-intolerant patients, according to the State University of Campinas, Campinas(1).
Yogurt is a healthy foods produced by bacterial fermentation of milk. One of most common natural probiotic foods used to enhance function of digestive system may also be beneficiary for treatment of patients with Lactose intolerance. In the study of lactose intolerance in persistent diarrhoea during childhood, researchers at the The Aga Khan University suggested, a traditional rice-lentil (Khitchri) in combination of yogurt attenuated the 80% symptom of diarrhea in children with lactose intolerance(2).

Dr. Nizami SQ and professors at the Aga Khan University also said, " (the) cheap weaning diet made of locally available cereals and yogurt can be used effectively in management of secondary lactose intoleranceassociated with acute childhood diarrhoea"(3).

Furthermore, in a randomised, placebo-controlled, double-blind, 5-arm crossover study on 24 lactose malabsorbers with variable degrees of lactase deficiency, conducted by joint study lead by the Federal Research Centre for Nutrition and Food, confirmed "the combined administration of freeze-dried yogurt cultures and acid lactase increases lactose digestion more than either freeze-dried yogurt cultures or acid lactase alone, and more lactose malabsorbers may be benefits from this effect"(4).

Fermented milk and fermented milk products, cultured dairy produced has been recommended to patient with lactose intolerance(5) as they are carriers of probiotics with function in improvement of digestive activity(6).
DR. Zhao XF and colleagues at the Chinese Center for Disease Control and Prevention said, "low lactose milks(fermented milk) and yogurt could reduce the LI incidence among LI children significantly"(7).

The finding of the effectiveness of fermented milk and yogurt may serve as cornerstones of pharmaceutical target for further studies as well as a potential medication for treatment of Lactose intolerance.

People with Lactose intolerance should drink the juices as much as they can depending to digestive toleration.

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References
(1) Beneficial effects of long-term consumption of a probiotic combination of Lactobacillus casei Shirota and Bifidobacterium breve Yakult may persist after suspension of therapy in lactose-intolerant patients by Almeida CC1, Lorena SL, Pavan CR, Akasaka HM, Mesquita MA.(PubMed)
(2) Lactose intolerance in persistent diarrhoea during childhood: the role of a traditional rice-lentil (Khitchri) andyogurt diet in nutritional management by Bhutta ZA1, Nizami SQ, Isani Z.(PubMed)
(3) Efficacy of traditional rice-lentil-yogurt diet, lactose free milk protein-based formula and soy protein formula in management of secondary lactose intolerance with acute childhood diarrhoea by Nizami SQ1, Bhutta ZA, Molla AM.(PubMed)
(4) A combination of acid lactase from Aspergillus oryzae and yogurt bacteria improves lactose digestion in lactosemaldigesters synergistically: A randomized, controlled, double-blind cross-over trial by de Vrese M1, Laue C2, Offick B3, Soeth E4, Repenning F5, Thoß A5, Schrezenmeir J3.(PubMed)
(5) Fermented milks and milk products as functional foods--a review by Shiby VK1, Mishra HN.(PubMed)
(6) Probiotic bacteria in fermented foods: product characteristics and starter organisms by Heller KJ1.(PubMed)
(7) [The methods to reduce the prevalence of lactose intolerance in children].[Article in Chinese] by Zhao XF1, Pan LL, Meng J, Wang Y, Yin SA.(PubMed)

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