Monday, May 23, 2016

Most common Diseases of 50plus: The Obesity' Research and Studies - The weight loss recipes: Apple Pie

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body  Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The weight loss recipes: Apple Pie

Ingredients (1)

1½ cups rolled oats
2 tbsp. wheat germ
2 pkg. artificial sweetener
2 tbsp. melted soft, light margarine
2 tsp. baking powder
2/3 cup (5 oz.) fat-free vanilla yogurt
2 medium sweet apples
½ cup unsweetened applesauce
½ tsp. cinnamon


Preheat oven to 375°F. Mix rolled oats, wheat germ, one package of artificial sweetener, margarine, baking powder, and vanilla yogurt. Let stand for one hour. Spray a spring form pan with nonstick, fat-free cooking spray. Spread oat batter ¼ inch thick in pan. Peel, core, and thinly slice apples. Cover oat batter with a layer of apple and two tablespoons of applesauce. Sprinkle with cinnamon. Repeat layering until all apples and sauce are used. Sprinkle remaining artificial sweetener on apples. Bake until golden brown.

Serves six. One serving equals ½ fruit, 1 starch, 1 fat, 1/8 dairy.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
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Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
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Most common Diseases of 50plus: The Obesity' Research and Studies - Weight Loss and Aminotransferase Levels

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)

Aminotransferases is an ezyme found in liver, heart, muscle, kidney, and brain and released if any one of these tissues is damaged. High levels of Aminotransferase is an indication of liver and muscle disease.
In a study of 59 women with with nonalcoholic fatty liver disease (NAFLD) were randomly enrolled in a non-controlled clinical intervention study to receive either LCD or LFD during six months by From the Biomedical Research Unit, Mexican Social Security Institute and the Research Group on Diabetes and Chronic Illnesses, Durango, Mexico., researchers found The weight loss was 5.7 and 5.5% for women in the LCD LFD groups. Although the decrease of AST (31.7 and 22.4%) and ALT (41 and 33.3%) levels was more elevated in the women of LCD group, as compared with the LFD group, there were not significant statistical differences.
Conclusions. Our results show that weight loss, irrespective of the type of diet, reduces aminotransferase levels in obese women with NAFLD. (1)
This result indicates that weight loss reduces the risk of liver damage and disease.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer(1) `Decrease of aminotransferase levels in obese women is related to body weightreduction, irrespective of type of diet.`by Rodríguez-Hernández H, Cervantes-Huerta M, Rodríguez-Moran M, Guerrero-Romero F. (PubMed)

Phytochemicals In Foods: The effects of Sulphoraphane

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Phytochemicals, the natural chemical constituents, protect the plants against diseases and form their outer's color. Phytochemicals may be next potential sources of new medicine for treatment of diseases with little or no side effects.

Sulphoraphane are phytochemicals in the class of Dithiolthiones, belonging to group of Organosulfides, found abundantly in broccoli, Brussels sprouts or cabbages, etc.

Health Benefits
1. Prostate cancer
In the investigation of the effects of Sulforaphane (SFN) on DNA methylation status of cyclin D2 promoter, and how alteration in promoter methylation impacts cyclin D2 gene expression in LnCap cells, found that SFN significantly decreased the expression of DNA methyltransferases (DNMTs), especially DNMT1 and DNMT3b. Furthermore, SFN significantly decreased methylation in cyclin D2 promoter regions containing c-Myc and multiple Sp1 binding sites. Reduced methlyation of cyclin D2 promoter corresponded to an increase in cyclin D2 transcript levels, suggesting that SFN may de-repress methylation-silenced cyclin D2 by impacting epigenetic pathways, according to "Promoter de-methylation of cyclin D2 bysulforaphane in prostate cancer cells" by Hsu A, Wong CP, Yu Z, Williams DE, Dashwood RH, Ho E.(1)

2. Breast cancer
In the evaluation of sulforaphane, a natural compound derived from broccoli/broccoli sprouts, for its efficacy to inhibit breast CSCs and its potential mechanism, found that Sulforaphane inhibits breast CSCs and downregulates the Wnt/beta-catenin self-renewal pathway. These findings support the use ofsulforaphane for the chemoprevention of breast cancer stem cells and warrant further clinical evaluation, according to "Sulforaphane, a dietary component of broccoli/broccoli sprouts, inhibits breast cancer stem cells" by Li Y, Zhang T, Korkaya H, Liu S, Lee HF, Newman B, Yu Y, Clouthier SG, Schwartz SJ, Wicha MS, Sun D.(2)

3. Aging and aging related diseases
In the elucidating the modulatory role of nutrition in aging and age-related disease development, indicated that nutrients can act as the source of epigenetic modifications and can regulate the placement of these modifications. Nutrients involved in one-carbon metabolism, namely folate, vitamin B12, vitamin B6, riboflavin, methionine, choline and betaine, are involved in DNA methylation by regulating levels of the universal methyl donor S-adenosylmethionine and methyltransferase inhibitor S-adenosylhomocysteine. Other nutrients and bioactive food components such as retinoic acid, resveratrol, curcumin, sulforaphane and tea polyphenols can modulate epigenetic patterns by altering the levels of S-adenosylmethionine and S-adenosylhomocysteine or directing the enzymes that catalyse DNA methylation and histone modifications, according to "Nutritional influences on epigenetics and age-related disease" by Park LK, Friso S, Choi SW.(3)

4. Human brain microvascular endothelial cells (HBMECs)
In the delineation of a unique brain endothelial phenotype in that MMP-9 secretion is increased upon phorbol 12-myristate 13-acetate (PMA) treatment of HBMEC, indicated that Sulforaphane (SFN), an isothiocyanate present in broccoli which exhibits chemopreventive properties, selectively inhibited the secretion of MMP-9 but not that of MMP-2. The decrease in MMP-9 gene expression correlated with a decrease in the expression of the mRNA stabilizing factor HuR protein triggered by SFN. PMA-induced HBMEC migration was also antagonized by SFN. Silencing of the MMP-9 gene inhibited PMA-induced MMP-9 secretion, cell migration, and in vitro tubulogenesis on Matrigel. While SFN inhibited the chemoattractive abilities ofbrain tumor-derived growth factors, it failed to inhibit PMA-induced tubulogenesis, according to "The diet-derived sulforaphane inhibits matrix metalloproteinase-9-activated human brain microvascular endothelial cell migration and tubulogenesis" by Annabi B, Rojas-Sutterlin S, Laroche M, Lachambre MP, Moumdjian R, Béliveau R.(4)

5. Oxidative stress
In the investigation of anti oxidative stress of Sulforaphane [1-isothiocyanate-(4R)-(methylsulfinyl)butane] is a natural dietary isothiocyanate produced by the enzymatic action of the myrosinase on glucopharanin, a 4-methylsulfinylbutyl glucosinolate contained in cruciferous vegetables of the genus Brassica such as broccoli, brussel sprouts, and cabbage, found that Sulforaphane is considered an indirect antioxidant; this compound is able to induce many cytoprotective proteins, including antioxidant enzymes, through the Nrf2-antioxidant response element pathway. Heme oxygenase-1, NAD(P)H: quinone oxidoreductase, glutathione-S-transferase, gamma-glutamyl cysteine ligase, and glutathione reductase are among the cytoprotective proteins induced by sulforaphane. In conclusion,sulforaphane is a promising antioxidant agent that is effective to attenuate oxidative stress and tissue/cell damage in different in vivo and in vitro experimental paradigms, according to "Protective effect of sulforaphane against oxidative stress: Recent advances" by Guerrero-Beltrán CE, Calderón-Oliver M, Pedraza-Chaverri J, Chirino YI.(5)

6. Anti nephrotoxicity
In the evaluation of whether SFN induces a cytoprotective effect on the CDDP-induced nephrotoxicity, found that The renoprotective effect of SFN on CDDP-induced nephrotoxicity was associated with the attenuation in oxidative/nitrosative stress and the preservation of antioxidant enzymes, according to "Sulforaphaneprotects against cisplatin-induced nephrotoxicity" by Guerrero-Beltrán CE, Calderón-Oliver M, Tapia E, Medina-Campos ON, Sánchez-González DJ, Martínez-Martínez CM, Ortiz-Vega KM, Franco M, Pedraza-Chaverri J.(6)

7. Liver protection
In the investigation of the effect of sulforaphane (SFN) on regulation of NF-E2-related factor-2 (Nrf2)-antioxidant response element (ARE) pathway in liver injury induced by intestinal ischemia/reperfusion (I/R), showed that SFN pretreatment attenuates liver injury induced by intestinal I/R in rats, attributable to the antioxidant effect through Nrf2-ARE pathway, according to "Sulforaphane protects liverinjury induced by intestinal ischemia reperfusion through Nrf2-ARE pathway" by Zhao HD, Zhang F, Shen G, Li YB, Li YH, Jing HR, Ma LF, Yao JH, Tian XF.(7)

8. Antibacterial Effects
In the evaluation of the effects of various glucosinolate-derived hydrolysis products (HP) as antibacterial compounds against Enterobacteriaceae and Enterococcaceae isolated from intestinal segments of healthy pigs collected directly from slaughter-houses in the North of Portugal, found that the glucosinolates-derived HPs were very effective in vitro inhibitors of bacterial growth. The natural products, and specifically the isothiocyanates, should be evaluated as potential alternative control agents for potentially pathogenic bacteria (e.g., dietary amendment of pig foods with glucosinolate-containing plants), according to "Antibacterial Effects of Glucosinolate-Derived Hydrolysis Products Against Enterobacteriaceae and Enterococci Isolated from Pig Ileum Segments" by Saavedra MJ, Dias CS, Martinez-Murcia A, Bennett RN, Aires A, Rosa EA.(8)

9. Anti-inflammatory Effects
In the investigation of the anti-inflammatory effects of two dietary compounds, nobiletin (NBN) and sulforaphane (SFN), in combination. Noncytotoxic concentrations of NBN, SFN, and their combinations were studied in lipopolysaccharide (LPS)-stimulated RAW 264.7 macrophage cells, indicated that low doses of NBN and SFN in combination significantly suppressed LPS-induced upregulation of IL-1 mRNA levels and synergistically increased HO-1 mRNA levels. Overall, our results demonstrated that NBN and SFN in combination produced synergistic effects in inhibiting LPS-induced inflammation in RAW 264.7 cells, according to "Synergistic Anti-inflammatory Effects of Nobiletin andSulforaphane in Lipopolysaccharide-Stimulated RAW 264.7 Cells" by Guo S, Qiu P, Xu G, Wu X, Dong P, Yang G, Zheng J, McClements DJ, Xiao H.(9)

10. Hypertension
In the determination of whether the metabolite of glucoraphanin, sulforaphane, was responsible for this improved blood pressure and whether this is associated with normalization of renal methylated DNA, showed that Sulforaphane administration rectified pathological abnormalities in SHRSP kidneys and significantly improved blood pressure. This was associated with normalization of global kidney DNA methylation suggesting that DNA methylation could be associated with hypertension, according to "The dietary phase 2 protein inducer sulforaphanecan normalize the kidney epigenome and improve blood pressure in hypertensive rats" by Senanayake GV, Banigesh A, Wu L, Lee P, Juurlink BH.(10)

11. Diabetic symptoms
In the determination of whether dietary compounds targeting NFE2-related factor 2 (Nrf2) activation used to attenuate renal damage and preserve renal function during the course of streptozotocin (STZ)-induced diabetic nephropathy, showed that SF or CA significantly attenuated common metabolic disorder symptoms associated with diabetes in Nrf2(+/+) but not in Nrf2(-/-) mice, indicating SF and CA function through specific activation of the Nrf2 pathway. Furthermore, SF or CA improved renal performance and minimized pathological alterations in the glomerulus of STZ-Nrf2(+/+) mice. Nrf2 activation reduced oxidative damage and suppressed the expression of TGF-β1, extracellular matrix proteins and p21 both in vivo and in HRMCs. In addition, Nrf2 activation reverted p21-mediated growth inhibition and hypertrophy of HRMCs under hyperglycemic conditions, according to "Therapeutic potential of Nrf2 activators in streptozotocin-induced diabetic nephropathy" by Zheng H, Whitman SA, Wu W, Wondrak GT, Wong PK, Fang D, Zhang DD.(11)

12. Etc.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/22303414
(2) http://www.ncbi.nlm.nih.gov/pubmed/20388854
(3) http://www.ncbi.nlm.nih.gov/pubmed/22051144
(4) http://www.ncbi.nlm.nih.gov/pubmed/18435488
(5) http://www.ncbi.nlm.nih.gov/pubmed/21129940
(6) http://www.ncbi.nlm.nih.gov/pubmed/19913604
(7) http://www.ncbi.nlm.nih.gov/pubmed/20572303
(8) http://www.ncbi.nlm.nih.gov/pubmed/22356572
(9) http://www.ncbi.nlm.nih.gov/pubmed/22335189
(10) http://www.ncbi.nlm.nih.gov/pubmed/22052072
(11) http://www.ncbi.nlm.nih.gov/pubmed/22025779

Most common Diseases of 50plus: The Obesity' Articles - Hawthorn Fruit and Non alcoholic fatty liver disease (NAFLD)

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

Non-alcoholic Fatty Liver Disease is defined as a condition of the fatty liver diseases as a result of accumulated of fat in the liver, not caused by abusive alcohol consumption.
Hawthorn is a shrubs and trees of the genus Crataegus, belonging to the family Rosaceae, native to temperate regions of the Northern Hemisphere in Europe, Asia and North America. The herb has been used in traditional medicine to treat heart disease and symptoms of heart diseases such as irregular heartbeat, high blood pressure, chest pain, hardening of the arteries, etc., circulatory disorders and respiratory illnesses.

Nonalcoholic fatty liver disease (NAFLD) is emerging as a widespread condition in US as approximate 30% of adult population are obese. Finding the natural treatments become for less or no side effects has become urgency in many scientific community including researchers in Universities. Alternative medicines for the treatment of NAFLD have been proven with many successful histories of controlling disease with no or less side effects, if compares to conventional treatment of the same. In a randomized controlled trials (RCTs) for the efficiency of traditional Chinese medicine (TCM) on the treatment of nonalcoholic fatty liver disease (NAFLD), Chinese herbal formulas have found to be effective in reducing the abnormality of alanine aminotransferase functions and fat accumulation in liver. Out of 246 kinds of Chinese herb, Hawthorn Fruit is found mostly in the list of many formulas. Of that reason, the herb may contain certain chemical constituents effectively in treatments of Nonalcoholic fatty liver disease (NAFLD).

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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(1) Methodologies for investigating natural medicines for the treatment of nonalcoholic fatty liver disease (NAFLD) by Kim MS, Kung S, Grewal T, Roufogalis BD.(PubMed)
(2) Traditional Chinese medicines benefit to nonalcoholic fatty liver disease: a systematic review and meta-analysis by Shi KQ, Fan YC, Liu WY, Li LF, Chen YP, Zheng MH.(PubMed)

Herbal therapy: Popular Herbal Coltsfoot(Tussilago farfara)

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Coltsfoot(Tussilago farfara) is a perennial herbaceous plant, genus Tussilago, belonging to the family Asteraceae, native to Europe and Asia. The herb has been used over thousands of year to treat asthma, various coughs, bronchial congestion, respiratory disorders, headaches and obstruction in the nasal passage, etc.

Health effects
1. Phytochemicals
In the investigation of the chemical constituents of the flower buds of Tussilagofarfara found that Seven flavonoids, quercetin (1), quercetin-3-O-beta-D-glucopyranoside (2), quercetin-4'-O-beta-D-glucopyranoside (3), hyperoside (4), rutin (5), kaempferol (6), kaempferol-3-O-alpha-L-rhamnopyranosyl-(1-6)-beta-D-glucopyranoside (7), together with eight phenolic acid derivatives, caffeic acid (8), methyl caffeate (9), ethyl caffeate (10), (E)-2,5-dihydroxycinnamic acid (11), 3,4-di-O-caffeoylquinic acid (12), 4,5-di-O-caffeoylquinic acid (13), methyl4,5-di-O-caffeoylquinate (14) and chlorogenic acid (15) were isolated from the flower buds of Tussilago farfara, according to the study of "[Flavonoids and phenolic acid derivatives from flos farfarae].[Article in Chinese]" by Wu D, Zhang M, Zhang C, Wang Z.(1)

2. Antioxidant activity
In the investigation of antioxidant capacities of 56 selected Chinese medicinal plants were evaluated using the Trolox equivalent antioxidant capacity (TEAC) and ferric reducing antioxidant power (FRAP) assays found that that the antioxidants in Dioscorea bulbifera, Eriobotrya japonica, Tussilago farfara and Ephedra sinica possess free radical scavenging activity and oxidant reducing power, and the high positive correlation between antioxidant capacities and total phenolic content, according to the study of "Total phenolic contents and antioxidant capacities of selected chinese medicinal plants" by Song FL, Gan RY, Zhang Y, Xiao Q, Kuang L, Li HB.(2)

3. Anti-inflammatory effect
In the evaluation of Tussilagone (TSL), isolated from the flower of buds ofTussilago farfara (Compositae), is a sesquiterpenoid that is known to exert a variety of pharmacological activities. found that TSL exerts anti-inflammatory activities in murine macrophages by inducing heme oxygenase-1 (HO-1) expression, according to the study of "The anti-inflammatory effect of tussilagone, from Tussilago farfara, is mediated by the induction of heme oxygenase-1 in murine macrophages" by Hwangbo C, Lee HS, Park J, Choe J, Lee JH.(3)

4. Obesity and type 2 diabetes
In the investigation of Bioassay-guided fractionation of EtOH extract of the flower buds of Tussilago farfara and it effects in obesity, type II diabetes mellitus found that DGAT1(tussilagonone) inhibition with IC(50) values of 99.2 (1), 18.8 (2), 47.0 (3), and 211.1 (4) microM (for rat liver microsomes) and >1 mM (1), 49.1 (2), 160.7 (3), and 294.4 (4) microM (for HepG2 cell microsomes), respectively. Compound 2(tussilagone) showed the most potent inhibition against microsomal DGAT1 derived from rat liver and human hepatocellular carcinoma HepG2 cells and also significantly inhibited triglyceride synthesis by suppressing incorporation of [(14)C]acetate or [(14)C]glycerol into triglycerides in HepG2 cells, according to the study of "Sesquiterpenoids isolated from the flower buds of Tussilagofarfara L. inhibit diacylglycerol acyltransferase" by Park HR, Yoo MY, Seo JH, Kim IS, Kim NY, Kang JY, Cui L, Lee CS, Lee CH, Lee HS.(4)

5. Immune system
In the observation of polysaccharides from coltsfoot, sweet flag, clover, Artemisia, marigold, and elecampane and their effects in IgE- and G1 dependent diseases found that induction of anaphylactic shock. In addition, injection of these substances reduced serum concentrations of IgE and IgG1. These substances can be regarded as promising agents for the treatment of IgE-dependent diseases (atopic dermatitis, asthma, atopic rhinitis, urticaria, food allergies, etc.), according to the study of "Effects of plant water-soluble polysaccharides on the production of immunoglobulins E and G1 by lymphocytes of mice sensitized with ovalbumin" by Danilets MG, Belska NV, Bel'sky YP, Uchasova EG, Trophimova ES, Ligatcheva AA, Guriev AM, Belousov MV, Ahmedganov RR, Usubov MS, Agaphonov VI.(5)

6. Phytochemical and pharmacological research
pharmacological research direction for the future on T. farfara have been put forward to evaluate the chemical constitutents including terpenes, flavonoids, and alkanoids of Tussilago farfara and it effectiveness to relief coughs and as an expectorant, blood pressure raiser, platelet activating factor inhibitor and anti-inflammatory agents, according to the study of "[Phytochemical and pharmacological research progress in Tussilago farfara].[Article in Chinese]" by Liu KY, Zhang TJ, Gao WY, Chen HX, Zheng YN.(6)

7. Neuroprotective effects
In the examination of The flower buds of Tussilago farfara L. (Compositae) and its Neuroprotective effects found that it significantly attenuated the neuronal damage induced by spermine NONOate, a stable NO generator. In addition, it inhibited the A(beta(25-35))-induced neurotoxicity and glutamate- or N-methyl-D-aspartic acid-induced excitotoxicity. It was found that the oxidative neuronal damage induced by H2O2, xanthine/xanthine oxidase, or Fe(2+)/ascorbic acid was also inhibited by the EA fraction, according to the study of "Neuroprotective and antioxidant effects of the ethyl acetate fraction prepared from Tussilago farfara L." by Cho J, Kim HM, Ryu JH, Jeong YS, Lee YS, Jin C.(7)

8. Etc.

Side effects
1. Carcinogenic activity
Overdoses of Coltsfoot for a prolonged period of time may cause liver cancer, according to the study of "Carcinogenic activity of coltsfoot, Tussilago farfara l" by Hirono I, Mori H, Culvenor CC.(a)
2. It may also cause allergic reaction
3. Do not use the herb if you are pregnant or breast feeding with out approval by the related field specialist
4. Do not use the herb in children.
5. Etc.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/20707069
(2) http://www.ncbi.nlm.nih.gov/pubmed/20640157
(3) http://www.ncbi.nlm.nih.gov/pubmed/19800419
(4) http://www.ncbi.nlm.nih.gov/pubmed/18937486
(5) http://www.ncbi.nlm.nih.gov/pubmed/19526097
(6) http://www.ncbi.nlm.nih.gov/pubmed/17285977
(7) http://www.ncbi.nlm.nih.gov/pubmed/15744068
(a) http://www.ncbi.nlm.nih.gov/pubmed/1269853

Traditional Chinese Medicine Herbal Therapy - Popular Herbal An Nan Zi (Pang Da Hai)(Semen Sterculiae Scaphigerae)

Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

An Nan Zi or Pang Da Hai is also known as Pang Da Hai or Boat sterculia seed, native to South East, belong to family Malvaceae. The sweet and cold herb has been used in TCM to relieve pain, smooth the muscle and blood vessels constriction, treat inflammation of mucous and promote intestine movement, as it clears lung qi and intestines and stimulates lung dispersing function by enhancing the functions of lung and large intestine channels.

Ingredients

1. Bassorin
2. Sterculin
3. Arabinose
4. Galactose
5. Galacturonic acid
6. Galactose acetic acid
7. Etc.


Health bebefits
1. Bassorin
A substance that is a constituent of some gums (as tragacanth) and is insoluble in water and one of ingredient of tragacanth. Beside used in The herb is used in denture adhesives and toothpastes and as a bulk-forming laxative, it also reduces intestinal transit time and increase fecal fat levels. Some researchers claimed that tragacanth enhances the immune functions by increasing white blood cells count and fighting against some experimental tumors, when used in large dose (10g).

2. Constipation
Sterculin is best known for its laxative property in relieving constipation by increasing the volume of the gut contents.

3. Arabinose
Arabinose is a monosaccharides, the the simplest form of sugar, including glucose (dextrose), fructose (levulose), galactose, xylose and ribose. it can be benefit in increasing energy, and improving skin tone but but when too much of these simple sugars are consumed at once, it causea tired, shaky, or run-down due to fluctuation of blood sugar. If you have diabetes or high blood sugar, please make sure you consult with you doctor before taking.

4. Galacturonic acid
Galacturonic acid is a sugar, an oxidized form of D-galactose, a the main component of pectin, It helps to reduces the serum Cholesterol levels by binding and secreting them and reduces toxins accumulation in the body and prevents the forming of dallstones.

5. Chronic laryngitis
In a study of Patients with chronic pharyngitis were randomly divided into two groups: observation group (112 cases) and control group (70 cases). The observation group were treated with pang da hai tea. The control group were treated with amoxicillin, researchers found that pang da hai treatment of chronic laryngitis is effective, posted in Complementary and Alternative Healing University(1)

6. Weight loss
An extract from Pangdahai has been found to inhibit animal fatty acid synthase in both reversible and irreversible manners and reduced the adipose and food intake, according to the study of “The novel inhibitory effect of Pangdahai on fatty acid synthase” by Zhao WH, Zhao CY, Gao LF, Feng FF, Gao W, Chen ZL, Zhang F, Cao LG, Bi XY, Chen Y, Zhu QY, Zhang YX., posted in PubMed(2)

7. Etc

Side effect
1. Do not use if you have abundance of thin clear phlegm, asthma with cough.
2. Long term usage can cause loose stool, lack of appetite, emaciation.
3. Since it contains Arabinose and Galactose, if you have diabetes or high blood sugar, please make sure you consult with you doctor before taking.

All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Sources
(1) http://alternativehealing.org/pang_da_hai.htm
(2) http://www.ncbi.nlm.nih.gov/pubmed/18380011

Most common Diseases of 50plus: The Obesity' Research and Studies - Low-Dose Growth Hormone Treatment With Diet Restriction Accelerates Body Fat Loss

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

There are some suggestion that obesity weight loss may hard to achieve for certain obese adult as a result of low levels of growth hormone that can lead to an anabolic effect by increasing insulin-like growth factor (IGF)-I.
In a 12-week randomized, double-blind and placebo-controlled trial by Division of Endocrinology, Department of Internal Medicine, YongDong Severance Hospital, Yonsei University College of Medicine, Seoul, Korea (1), of 22 women and 2 men age from 22-46 years old were fed a diet of 25 kcal/kg ideal body weight (IBW) with 1.2 g protein/kg IBW daily and were treated with recombinant human GH (n = 12, 0.18 U/kg IBW/week) or placebo (n = 12, vehicle injection). researchers reported that GH treatment caused a 1.6-fold increase in the fraction of body weight lost as fat and a greater loss of visceral fat area than placebo treatment (35.3 vs. 28.5%, p < 0.05).

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(1) `Low-dose growth hormone treatment with diet restriction accelerates body fatloss, exerts anabolic effect and improves growth hormone secretory dysfunction in obese adults.` by Kim KR, Nam SY, Song YD, Lim SK, Lee HC, Huh KB., posted in PubMed