Kyle J. Norton (Scholar)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Musculoskeletal disorders (MSDs) are medical condition mostly caused by work related occupations and working environment, affecting patients’ muscles, joints, tendons, ligaments and nerves and developing over time. A community sample of 73 females and 32 males aged 85 and over underwent a standardised examination at home. Musculoskeletal pain was reported by 57% of those interviewed. A major restriction of joint movement range was frequent in the shoulder but uncommon in other joints(1).
Types of Musculo-Skeletal disorders in elder(2)
1. Osteoarthritis
2. Gout
3. Rheumatoid Arthritis
4. Polymalgia Arthritis
5. Cervical myleopathy and spinal canal stenosis
6. Osteoporosis
7. Low back pain
8. Fibromyalgia
Polymyalgia Arthritis (Rheumatica)
Polymalgia Arthritis is defined as a condition a common inflammatory rheumatic disease which causes pain, stiffness and tenderness in large muscles, including muscles shoulders and pelvic girdle as a result of the presence of a synovitis in proximal joints and periarticular structures.
The Risk factors
1. Gene
Patient carrying gene of rs20541 (R130Q) polymorphism in the IL-13 gene is showed to have an increased risk of Polymyalgia Rheumatica(PMR)(18). In elder, genetic abnomality of IL1RN polymorphism is also an risk factor for the disease but not associated to PMR severity(19), according Universidad de Cantabria. The influence of persistence high levels of interleukin 6 (IL-6)(Proinflammatory cytokines) also elevated the risk of PMR (20).
2. Aging
If you are over 50 years of age, you are at increased risk of Polymalagia Arthritis (PMR)(21), as a result of age-related chronic inflammatory conditions in increased effector functions of phagocytes, chemotaxis, phagocytosis, and oxidative burst as well as reduced immunity(22). In support to the above, the Slovak Academy of Sciences study suggested that patient with Polymyalgia Rheumatica(PMR) are found to have low levels of cortisol, during ongoing inflammation, decreased levels of adrenal androgens which is an expression in aging population(23)
3. Diet
Diet plays an important in reduced and increased risk of PMR, depending to specific dietary components. Intake of red meat and certain dietary components have shown to predict the onset of Polymyalgia Rheumatica(PMR) depending to influential risk from other lifestyle causes(24).
4. Geographical and temporal differences
People who live in ceratain Geographical and temporal areas are susceptible to increased risk of Polymyalgia Rheumatica(PMR). Dr Cimmino MA and Zaccaria A said," Epidemiological studies have helped to unravel the etiopathogenic factors at work in PMR/GCA,... the incidence of PMR varies between 12.7/100,000 in Italy and 112.6/100,000 in Norway"(25).
5. Smoking
One of most additive form of human life style of thousands of year has found to causes many types of deathly cancer and viarity of chronic inflammatory diseases, including Polymyalgia Rheumatica(PMR)(25). According to the Kameda Medical Center, reviewed of review of patients with RS3PE and PMR treated in a community-based hospital between January 2000 and December 2009, smiking is the leading causes of PMR with the effective rate of 39%(26).
Dr. Harrison BJ and the research team at the University of Manchester, insisted that Cigarette smoking is known to increase rheumatoid factor (RF) and nodule formation in patients with rheumatoid arthritis (RA) and the early inflammatory polyarthritis (28).
6. Gender
According to the review of records of 163 cases of PMR and/or TA diagnosed over a 15 year period,
if you are women, you are at increased risk to develop Polymalagia Arthritis with severity of inflammatory response(29). Dr. Dejaco C, the leading researcher at the jopint study said,"Among prognostic factors, female sex, high erythrocyte sedimentation rate (ESR) and peripheral arthritis were associated in some studies with a higher relapse risk"(30).
5. Race
Polymyalgia Rheumatica(PMR) is one of most common rheumatic diseases in Asian popilation specially in China and Singapore, according to Singapore General Hospital(31) and Community Oriented Program for Control of Rheumatic Diseases (32) but The prevalence of rheumatic complaints varied with the locality surveyed(32)
Some researchers also suggested that increased levels of Procalcitonin (PCT) as an early marker of bacterial infection in patients diagnosed during the 2002-06 period randomly selected.may be correlated with inflammation status of the early onset of PMR as well as sun exposure, and nulliparity(27).
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(20) Relationship between interleukin 6 promoter polymorphism at position -174, IL-6 serum levels, and the risk of relapse/recurrence in polymyalgia rheumatica by Boiardi L1, Casali B, Farnetti E, Pipitone N, Nicoli D, Cantini F, Macchioni P, Bajocchi G, Catanoso MG, Pulsatelli L, Consonni D, Salvarani C.(PubMed)
(21) [Polymyalgia rheumatica mimicking neoplastic disease--significant problem in elderly patients].
[Article in Polish]by Kwiatkowska B1, Filipowicz-Sosnowska A.(PubMed)
(22) Phagocyte dysfunction in polymyalgia rheumatica and other age-related, chronic, inflammatory conditions by Álvarez-Rodríguez L1, López-Hoyos M, Calvo-Alén J, Aurrecoechea E, Villa I, Martínez-Taboada VM.(PubMed)
(23) Serum cytokines and steroidal hormones in polymyalgia rheumatica and elderly‐onset rheumatoid arthriti by M Cutolo, C M Montecucco, L Cavagna, R Caporali, S Capellino, P Montagna, L Fazzuoli, B Villaggio, B Seriolo, and A Sulli(PMC)
(24) Dietary risk factors for the development of inflammatory polyarthritis: evidence for a role of high level of red meat consumption by Pattison DJ1, Symmons DP, Lunt M, Welch A, Luben R, Bingham SA, Khaw KT, Day NE, Silman AJ.(PubMed)
(25) Epidemiology of polymyalgia rheumatica by Cimmino MA1, Zaccaria A.(PubMed)
(26) Clinical characteristics of patients with remitting seronegative symmetrical synovitis with pitting edema compared to patients with pure polymyalgia rheumatica by Kimura M1, Tokuda Y, Oshiawa H, Yoshida K, Utsunomiya M, Kobayashi T, Deshpande GA, Matsui K, Kishimoto M.(PubMed)
(27) Procalcitonin at the onset of giant cell arteritis and polymyalgia rheumatica: the GRACG prospective study by Schmidt J1, Duhaut P, Bourgeois AM, Salle V, Smail A, Chatelain D, Betsou F, Mazière JC, Ducroix JP; Groupe de Recherche sur l'Artérite à Cellules Géantes (GRACG).(PubMed)
Monday, May 23, 2016
Food Therapy: Navy beans (Phaseolus)
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The small, white navy bean, also called pea bean or haricot, popular in both dry and green forms, is very popular in Britain and the US, native to Peru. It is now grown and consumed across the world, due to their numerous health benefits.
Nutrients
1. Carbohydrate
2. Protein
3. Dietary fiber
4. Vitamin A
5. Vitamin B1
6. copper
7. Iron
8. Manganese
9. Phosphorus
10. Magnesium
11. Etc.
Health benefits
A. Health Benefits according to studies
1. Colon carcinogenesis
The fraction of cooked navy beans is responsible for its cancer-preventive effects, according to "Dietary cooked navy beans and their fractions attenuate colon carcinogenesis in azoxymethane-induced ob/ob mice" by Bobe G, Barrett KG, Mentor-Marcel RA, Saffiotti U, Young MR, Colburn NH, Albert PS, Bennink MR, Lanza E.(a)
2. Diabetes
Navy beans had found in binding on the ability of the intestine to absorb glucose, according to the study of "Binding of navy bean (Phaseolus vulgaris) lectin to the intestinal cells of the rat and its effect on the absorption of glucose" by Donatucci DA, Liener IE, Gross CJ.(b)
3. Disaccharidase activity
In the investigations of four raw legume diets: field beans (Vicia faba) (RFB), navybeans (Phaseolus vulgaris) (RNB), soybeans (Glycine soja) (RSB) and bitter vetch (VICIA ervilia) (RBV), on disaccharidase activities in chick small intestine found that chicks fed on autoclaved navy beans and soybeans showed a considerably higher activity of these disaccharidases, according to "Effect of raw legume diets on disaccharidase activity in the small intestine of chicks" by Lasheras B, Cenarruzabeitia MN, Fontán J, Lluch M, Larralde J.(c)
4. Blood glucose response
In the determination of the effect of endogenous and added phytic acid as well as Ca on the in vitro rate of starch digestion and in vivo blood glucose response tonavy bean flour found that the role of both added and endogenous phytic acid in slowing the in vitro rate of starch digestibility and in vivo glycemic response to legumes and the ability of Ca to modify this effect, according to"Phytic acid and calcium affect the in vitro rate of navy bean starch digestion and blood glucose response in humans" by Thompson LU, Button CL, Jenkins DJ.(d)
5. Etc.
B. Health benefits according to concentration
1. Dietary fiber
Daily intake of right amount of fibers can prevent and treat Diabetes, as Increased consumption of vegetables, whole grains, and soluble and insoluble fiber is associated with improved glucose metabolism in both diabetic and nondiabetic individuals. Improvements in insulin sensitivity and glucose homeostasis were more evident in participants following a plant-based diet compared with other commonly used diets, according to the study of "Efficacy of high-fiber diets in the management of type 2 diabetes mellitus" by Wolfram T, Ismail-Beigi F.(1)
2. Folate
In the investigation of the prevalence and multifactorial etiology of anemia among Indian human immunodeficiency virus (HIV)-infected children and its effect onanemia, found that Anemia, particularly iron deficiency anemia and anemia of inflammation, is highly prevalent among children with HIV infection. Micronutrient supplements (iron and, folate) combined with ART(antiretroviral therapy) improved anemia in HIV-infected children, according to "The prevalence and etiology of anemia among HIV-infected children in India" by Shet A, Arumugam K, Rajagopalan N, Dinakar C, Krishnamurthy S, Mehta S, Shet AS.(2)
3. Tryptophan
Tryptophan beside is the precosur of serotonin as it is famous in inducing sleep if it taken in high dose,according to the study of "Improving the quality of infant sleep through the inclusion at supper of cereals enriched with tryptophan, adenosine-5'-phosphate, and uridine-5'-phosphate" by Cubero J, Chanclón B, Sánchez S, Rivero M, Rodríguez AB, Barriga C.(2), it also enhances the neural responses cayused by depression, according to the study of "The effects of tryptophan depletion on neural responses to emotional words in remitted depression" by Roiser JP, Levy J, Fromm SJ, Nugent AC, Talagala SL, Hasler G, Henn FA, Sahakian BJ, Drevets WC.(3)
4. Manganese
It is one of important trace in preventing osteroposis, according to the study of "[Study of estrogen deficiency impact on manganese levels in teeth and mandible of rats after ovariectomy]. [Article in Polish]" by Rahnama M, Błoniarz J, Zareba S, Swiatkowski W.(4)and regulating blood sugar level, according to the study of "[An inadequate intake of manganese may favour insulin resistance in girls]. [Article in Spanish]" by Rodríguez-Rodríguez E, Bermejo LM, López-Sobaler AM, Ortega RM.(4)
5. Protein
Protein in Soybean is not only beneficial to the cardiovascular diseases, according to the study of "Soy protein, isoflavones, and cardiovascular health: an American Heart Association Science Advisory for professionals from the Nutrition Committee" by Sacks FM, Lichtenstein A, Van Horn L, Harris W, Kris-Etherton P, Winston M; American Heart Association Nutrition Committee(5), but also plays an important role in treating diabetes, according to "Effects of soy protein and isoflavones on glycemic control and insulin sensitivity: a 6-mo double-blind, randomized, placebo-controlled trial in postmenopausal Chinese women with prediabetes or untreated early diabetes" by Liu ZM, Chen YM, Ho SC, Ho YP, Woo J.(6)
6. Etc.
C. Other health benefits
1. Irritable bowel syndrome
Since it contain high amount of fiber, it helps to improve the digestive system in expelling the waste through large intestine, reducing the risk of irritable bowel syndrome and constipation, according to the study of "High-fiber diet supplementation in patients with irritable bowel syndrome (IBS): a multicenter, randomized, open trial comparison between wheat bran diet and partially hydrolyzed guar gum (PHGG)" by Parisi GC, Zilli M, Miani MP, Carrara M, Bottona E, Verdianelli G, Battaglia G, Desideri S, Faedo A, Marzolino C, Tonon A, Ermani M, Leandro G., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/12184518, researcher found that significantly more patients in the PHGG group reported a greater subjective improvement than those in the Fiber group.
2. Diabetes
High amount of fiber not only helps to prevent weigh gain, it also improves the pancreas in production of insulin as a result of glucose of navy bean being released slowly into blood stream after consuming, in a sudy of "Efficacy of high-fiber diets in the management of type 2 diabetes mellitus" by Wolfram T, Ismail-Beigi F., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/20713332), researchers concluded that Increased consumption of vegetables, whole grains, and soluble and insoluble fiber is associated with improved glucose metabolism in both diabetic and nondiabetic individuals. Improvements in insulin sensitivity and glucose homeostasis were more evident in participants following a plant-based diet compared with other commonly used diets.
3. Fertility
Since it contains high amount of magnesium and coper, the trace minerals help to relax the blood vessel and improves the blood flow to the cells of the body, including the reproductive organs, thus reducing the risk of sexual impotent, lower sex drive, etc. according to the study of "Correction of subnormal fertility with copper and magnesium supplementation" by Ingraham RH, Kappel LC, Morgan EB, Srikandakumar A., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/3571619)
4. Vitamin B1 or thiamin
Thiamin (vitamin B1) plays an essential role in the synthesis of acetylcholine, which is important for the brain in neurotransmitter thus reducing the risk of age-related impairment such as Alzheimer's disease. In astudy of "Thiamine deficiency induces oxidative stress and exacerbates the plaque pathology in Alzheimer's mouse model" by Karuppagounder SS, Xu H, Shi Q, Chen LH, Pedrini S, Pechman D, Baker H, Beal MF, Gandy SE, Gibson GE., posted in PubMed(http://www.ncbi.nlm.nih.gov/pubmed/18406011), researchers found that TD (Thiamine deficiency)-induced inflammation in areas of plaque formation. Thus, the induction of mild impairment of oxidative metabolism, oxidative stress and inflammation induced by TD alters metabolism of APP and/or Abeta and promotes accumulation of plaques independent of neuron loss or neuritic clusters.
5. Iron
Iron beside is important in forming of the red pigment called hemoglobin in the blood and carrying life-giving oxygen to human blood cells, it also takes an active role in the synthesis of a some essential neurotransmitters like dopamine, norepinephrine, serotonin, thus reducing the risk of nervous tension., according to the study of "Early iron deficiency has brain and behavior effects consistent with dopaminergic dysfunction" by Lozoff B., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/21346104), researchers found that Irondeficiency also has other effects, specifically on other neurotransmitters, myelination, dendritogenesis, neurometabolism in hippocampus and striatum, gene and protein profiles, and associated behaviors. The persistence of poorer cognitive, motor, affective, and sensory system functioning highlights the need to prevent irondeficiency in infancy and to find interventions that lessen the long-term effects of this widespread nutrient disorder.
6. Etc.
Side effects
1. Toxicity
Do not eat navy bean in the raw form, it can be toxic
2. Purine
It may cause problem for some people with untreated kidney diseases due to accumulation of excessive amount of uric acid, if it is eaten in a great amount.
3. Etc.
Chinese Food Therapy
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The small, white navy bean, also called pea bean or haricot, popular in both dry and green forms, is very popular in Britain and the US, native to Peru. It is now grown and consumed across the world, due to their numerous health benefits.
Nutrients
1. Carbohydrate
2. Protein
3. Dietary fiber
4. Vitamin A
5. Vitamin B1
6. copper
7. Iron
8. Manganese
9. Phosphorus
10. Magnesium
11. Etc.
Health benefits
A. Health Benefits according to studies
1. Colon carcinogenesis
The fraction of cooked navy beans is responsible for its cancer-preventive effects, according to "Dietary cooked navy beans and their fractions attenuate colon carcinogenesis in azoxymethane-induced ob/ob mice" by Bobe G, Barrett KG, Mentor-Marcel RA, Saffiotti U, Young MR, Colburn NH, Albert PS, Bennink MR, Lanza E.(a)
2. Diabetes
Navy beans had found in binding on the ability of the intestine to absorb glucose, according to the study of "Binding of navy bean (Phaseolus vulgaris) lectin to the intestinal cells of the rat and its effect on the absorption of glucose" by Donatucci DA, Liener IE, Gross CJ.(b)
3. Disaccharidase activity
In the investigations of four raw legume diets: field beans (Vicia faba) (RFB), navybeans (Phaseolus vulgaris) (RNB), soybeans (Glycine soja) (RSB) and bitter vetch (VICIA ervilia) (RBV), on disaccharidase activities in chick small intestine found that chicks fed on autoclaved navy beans and soybeans showed a considerably higher activity of these disaccharidases, according to "Effect of raw legume diets on disaccharidase activity in the small intestine of chicks" by Lasheras B, Cenarruzabeitia MN, Fontán J, Lluch M, Larralde J.(c)
4. Blood glucose response
In the determination of the effect of endogenous and added phytic acid as well as Ca on the in vitro rate of starch digestion and in vivo blood glucose response tonavy bean flour found that the role of both added and endogenous phytic acid in slowing the in vitro rate of starch digestibility and in vivo glycemic response to legumes and the ability of Ca to modify this effect, according to"Phytic acid and calcium affect the in vitro rate of navy bean starch digestion and blood glucose response in humans" by Thompson LU, Button CL, Jenkins DJ.(d)
5. Etc.
B. Health benefits according to concentration
1. Dietary fiber
Daily intake of right amount of fibers can prevent and treat Diabetes, as Increased consumption of vegetables, whole grains, and soluble and insoluble fiber is associated with improved glucose metabolism in both diabetic and nondiabetic individuals. Improvements in insulin sensitivity and glucose homeostasis were more evident in participants following a plant-based diet compared with other commonly used diets, according to the study of "Efficacy of high-fiber diets in the management of type 2 diabetes mellitus" by Wolfram T, Ismail-Beigi F.(1)
2. Folate
In the investigation of the prevalence and multifactorial etiology of anemia among Indian human immunodeficiency virus (HIV)-infected children and its effect onanemia, found that Anemia, particularly iron deficiency anemia and anemia of inflammation, is highly prevalent among children with HIV infection. Micronutrient supplements (iron and, folate) combined with ART(antiretroviral therapy) improved anemia in HIV-infected children, according to "The prevalence and etiology of anemia among HIV-infected children in India" by Shet A, Arumugam K, Rajagopalan N, Dinakar C, Krishnamurthy S, Mehta S, Shet AS.(2)
3. Tryptophan
Tryptophan beside is the precosur of serotonin as it is famous in inducing sleep if it taken in high dose,according to the study of "Improving the quality of infant sleep through the inclusion at supper of cereals enriched with tryptophan, adenosine-5'-phosphate, and uridine-5'-phosphate" by Cubero J, Chanclón B, Sánchez S, Rivero M, Rodríguez AB, Barriga C.(2), it also enhances the neural responses cayused by depression, according to the study of "The effects of tryptophan depletion on neural responses to emotional words in remitted depression" by Roiser JP, Levy J, Fromm SJ, Nugent AC, Talagala SL, Hasler G, Henn FA, Sahakian BJ, Drevets WC.(3)
4. Manganese
It is one of important trace in preventing osteroposis, according to the study of "[Study of estrogen deficiency impact on manganese levels in teeth and mandible of rats after ovariectomy]. [Article in Polish]" by Rahnama M, Błoniarz J, Zareba S, Swiatkowski W.(4)and regulating blood sugar level, according to the study of "[An inadequate intake of manganese may favour insulin resistance in girls]. [Article in Spanish]" by Rodríguez-Rodríguez E, Bermejo LM, López-Sobaler AM, Ortega RM.(4)
5. Protein
Protein in Soybean is not only beneficial to the cardiovascular diseases, according to the study of "Soy protein, isoflavones, and cardiovascular health: an American Heart Association Science Advisory for professionals from the Nutrition Committee" by Sacks FM, Lichtenstein A, Van Horn L, Harris W, Kris-Etherton P, Winston M; American Heart Association Nutrition Committee(5), but also plays an important role in treating diabetes, according to "Effects of soy protein and isoflavones on glycemic control and insulin sensitivity: a 6-mo double-blind, randomized, placebo-controlled trial in postmenopausal Chinese women with prediabetes or untreated early diabetes" by Liu ZM, Chen YM, Ho SC, Ho YP, Woo J.(6)
6. Etc.
C. Other health benefits
1. Irritable bowel syndrome
Since it contain high amount of fiber, it helps to improve the digestive system in expelling the waste through large intestine, reducing the risk of irritable bowel syndrome and constipation, according to the study of "High-fiber diet supplementation in patients with irritable bowel syndrome (IBS): a multicenter, randomized, open trial comparison between wheat bran diet and partially hydrolyzed guar gum (PHGG)" by Parisi GC, Zilli M, Miani MP, Carrara M, Bottona E, Verdianelli G, Battaglia G, Desideri S, Faedo A, Marzolino C, Tonon A, Ermani M, Leandro G., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/12184518, researcher found that significantly more patients in the PHGG group reported a greater subjective improvement than those in the Fiber group.
2. Diabetes
High amount of fiber not only helps to prevent weigh gain, it also improves the pancreas in production of insulin as a result of glucose of navy bean being released slowly into blood stream after consuming, in a sudy of "Efficacy of high-fiber diets in the management of type 2 diabetes mellitus" by Wolfram T, Ismail-Beigi F., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/20713332), researchers concluded that Increased consumption of vegetables, whole grains, and soluble and insoluble fiber is associated with improved glucose metabolism in both diabetic and nondiabetic individuals. Improvements in insulin sensitivity and glucose homeostasis were more evident in participants following a plant-based diet compared with other commonly used diets.
3. Fertility
Since it contains high amount of magnesium and coper, the trace minerals help to relax the blood vessel and improves the blood flow to the cells of the body, including the reproductive organs, thus reducing the risk of sexual impotent, lower sex drive, etc. according to the study of "Correction of subnormal fertility with copper and magnesium supplementation" by Ingraham RH, Kappel LC, Morgan EB, Srikandakumar A., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/3571619)
4. Vitamin B1 or thiamin
Thiamin (vitamin B1) plays an essential role in the synthesis of acetylcholine, which is important for the brain in neurotransmitter thus reducing the risk of age-related impairment such as Alzheimer's disease. In astudy of "Thiamine deficiency induces oxidative stress and exacerbates the plaque pathology in Alzheimer's mouse model" by Karuppagounder SS, Xu H, Shi Q, Chen LH, Pedrini S, Pechman D, Baker H, Beal MF, Gandy SE, Gibson GE., posted in PubMed(http://www.ncbi.nlm.nih.gov/pubmed/18406011), researchers found that TD (Thiamine deficiency)-induced inflammation in areas of plaque formation. Thus, the induction of mild impairment of oxidative metabolism, oxidative stress and inflammation induced by TD alters metabolism of APP and/or Abeta and promotes accumulation of plaques independent of neuron loss or neuritic clusters.
5. Iron
Iron beside is important in forming of the red pigment called hemoglobin in the blood and carrying life-giving oxygen to human blood cells, it also takes an active role in the synthesis of a some essential neurotransmitters like dopamine, norepinephrine, serotonin, thus reducing the risk of nervous tension., according to the study of "Early iron deficiency has brain and behavior effects consistent with dopaminergic dysfunction" by Lozoff B., posted in PubMed (http://www.ncbi.nlm.nih.gov/pubmed/21346104), researchers found that Irondeficiency also has other effects, specifically on other neurotransmitters, myelination, dendritogenesis, neurometabolism in hippocampus and striatum, gene and protein profiles, and associated behaviors. The persistence of poorer cognitive, motor, affective, and sensory system functioning highlights the need to prevent irondeficiency in infancy and to find interventions that lessen the long-term effects of this widespread nutrient disorder.
6. Etc.
Side effects
1. Toxicity
Do not eat navy bean in the raw form, it can be toxic
2. Purine
It may cause problem for some people with untreated kidney diseases due to accumulation of excessive amount of uric acid, if it is eaten in a great amount.
3. Etc.
Chinese Food Therapy
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer(1)
Sources
(a) http://www.ncbi.nlm.nih.gov/pubmed/18444172
(b) http://www.ncbi.nlm.nih.gov/pubmed/3694292
(c) http://www.ncbi.nlm.nih.gov/pubmed/7192009
(d) http://www.ncbi.nlm.nih.gov/pubmed/3630965
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer(1)
Sources
(a) http://www.ncbi.nlm.nih.gov/pubmed/18444172
(b) http://www.ncbi.nlm.nih.gov/pubmed/3694292
(c) http://www.ncbi.nlm.nih.gov/pubmed/7192009
(d) http://www.ncbi.nlm.nih.gov/pubmed/3630965
Most common Diseases of 50plus: The Obesity' Research and Studies - Weight Loss Recipe - SALMON AND VEGGIES
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
Weight Loss Recipe - SALMON AND VEGGIES, contributed by Aphil
Makes 4 servings
Exchanges per serving (1/4 recipe)-1 Protein, 1 Vegetable
4-3 ½ or 5 ½ oz. pieces of fresh, skinless salmon fillets (according to plan)
1 t. olive oil
4 med. Zucchini, cut into thin slices
3 cloves garlic
¼ c. fresh orange juice, not from concentrate
½ c. water
½ t. ground white pepper
1 t. chicken bouillon, low sodium cubes
1 T. margarine
2 T. parsley
Heat olive oil in a nonstick pan. Add garlic and zucchini to the pan, stirring constantly. When zucchini is still not fully cooked, remove from heat. Keep warm. Boil orange juice, water, bouillon and pepper in a skillet. Reduce to medium heat; add salmon. Poach for 8-10 minutes or until salmon begins to flake off easily. Place vegetables in a dish, place salmon on top.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
Weight Loss Recipe - SALMON AND VEGGIES, contributed by Aphil
Makes 4 servings
Exchanges per serving (1/4 recipe)-1 Protein, 1 Vegetable
4-3 ½ or 5 ½ oz. pieces of fresh, skinless salmon fillets (according to plan)
1 t. olive oil
4 med. Zucchini, cut into thin slices
3 cloves garlic
¼ c. fresh orange juice, not from concentrate
½ c. water
½ t. ground white pepper
1 t. chicken bouillon, low sodium cubes
1 T. margarine
2 T. parsley
Heat olive oil in a nonstick pan. Add garlic and zucchini to the pan, stirring constantly. When zucchini is still not fully cooked, remove from heat. Keep warm. Boil orange juice, water, bouillon and pepper in a skillet. Reduce to medium heat; add salmon. Poach for 8-10 minutes or until salmon begins to flake off easily. Place vegetables in a dish, place salmon on top.
Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Most Common Disease of 50plus: Hypertension- The Effect of Herbal Medicine on High Blood Pressure
Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. High blood pressure means raising pressure in your heart and staying high over time, damaging the body in many ways. High blood pressure or arterial hypertension is almost never a serious health threat. However, doctors attempt to lower it in their patients because it can have serious long-term consequences. Since general approaches and supplements have provided us with many clues in controlling high blood pressure. We can control it with natural foods.
The Effect of Herbal Medicine on High Blood Pressure
1. Cayenne
Cayenne contains an active ingredient capsaicin. It has multiple functions including the ability to lower high blood pressure, cholesterol levels and prevent heart disease and strokes.
2.Bugleweed
Bugleweed can help alleviate heart palpitation and high blood pressure.
3. Ginkgo biloba
Ginkgo biloba can help to support peripheral circulation, and aids small vessel circulation therefore reducing high blood pressure.
4.Tansy
Tansy is a herb for heart palpitation and also helps to regulating blood circulation and lowering high blood pressure. Tansy can be consumed as a tea.
5.Garlic
Garlic shines as a cardiovascular disease preventive. It contributes to the lowering of cholesterol levels and elevated blood pressure,.It also helps prevent blog clots in the arterial wall when taken with vitamin E.
6.Arjuna
Arjuna is an Ayurvedic herb for improving circulation to the heart and normalizing high blood pressure. It also helps to reverse soft tissue damage to internal organs and muscles.
7.Mistletoe
Mistletoe extract helps to relive heart strain, stimulate circulation and lower blood pressure. Do not eat mistletoe berries because it is poisonous.
There are many more herbs such as bilberry, wild yam, mother wort, alfalfa, etc. They also have
sources of nutrition that help to lower high blood pressure, reducing cholesterol levels, increasing circulation of blood and preventing blood clots in the arterial walls therefore they also can assist in treating and preventing the risk of heart disease and stroke.
All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. High blood pressure means raising pressure in your heart and staying high over time, damaging the body in many ways. High blood pressure or arterial hypertension is almost never a serious health threat. However, doctors attempt to lower it in their patients because it can have serious long-term consequences. Since general approaches and supplements have provided us with many clues in controlling high blood pressure. We can control it with natural foods.
1. Cayenne
Cayenne contains an active ingredient capsaicin. It has multiple functions including the ability to lower high blood pressure, cholesterol levels and prevent heart disease and strokes.
2.Bugleweed
Bugleweed can help alleviate heart palpitation and high blood pressure.
3. Ginkgo biloba
Ginkgo biloba can help to support peripheral circulation, and aids small vessel circulation therefore reducing high blood pressure.
4.Tansy
Tansy is a herb for heart palpitation and also helps to regulating blood circulation and lowering high blood pressure. Tansy can be consumed as a tea.
5.Garlic
Garlic shines as a cardiovascular disease preventive. It contributes to the lowering of cholesterol levels and elevated blood pressure,.It also helps prevent blog clots in the arterial wall when taken with vitamin E.
6.Arjuna
Arjuna is an Ayurvedic herb for improving circulation to the heart and normalizing high blood pressure. It also helps to reverse soft tissue damage to internal organs and muscles.
7.Mistletoe
Mistletoe extract helps to relive heart strain, stimulate circulation and lower blood pressure. Do not eat mistletoe berries because it is poisonous.
There are many more herbs such as bilberry, wild yam, mother wort, alfalfa, etc. They also have
sources of nutrition that help to lower high blood pressure, reducing cholesterol levels, increasing circulation of blood and preventing blood clots in the arterial walls therefore they also can assist in treating and preventing the risk of heart disease and stroke.
All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Most Common Disease of 50plus: High Blood Cholesterol - The Effects of Herbal Medicine on Cholesterol Level
Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Cholesterol level is controllable through intake of healthy foods because healthy foods contain high levels of HDL that help to remove LDL from blood to the liver where it is eliminated. In this article, we will provide the information of how nutritional supplements help in lowering cholesterol.
Nutritional supplements place an important role in lowering cholesterol levels for cost effectiveness and little side effects compared to prescription medications.
If you have too much low density lipoprotein LDL known as bad cholesterol, overtime cholesterol can build up in your arterial walls causing blockage and leading to heart attack and stroke. Beside prescription drugs and others, herbs place an important role in helping to lower cholesterol levels.
Today because of high cost and side effects of prescription drugs, many people try to seek help from herbalists for cost effectiveness and results.
Here are some herbs that have proven record in lowering cholesterol levels
1. Fenugreek seeds
Fenugreek seeds contain alkaloid, protein high in lysine and L-trytophan that can help to inhibit cholesterol absorption. Study shows that fenugreek seeds help lower LDL cholesterol levels and triglycerides but not lower HDL cholesterol levels.
2.Garlic
As we mentioned in "nature of superfood--the best 2 superfoods", we know that garlic contains hugh amounts of oganosulfure. This helps in lowering LDL cholesterol levels and triglycerides while raising HDL cholesterol levels.
3.Hawk thorn berry
Hawk thorn berry contains bioflavonoia that help in increasing the blood to the blood muscles, therefore it helps to prevent and reduce blood vessel degeneration. Daily consumptions of hawk thorn berry can enhance circulation and treat valvula insufficiency, irregular pulse and abnormal acid levels in the blood. Study shows that hawk thorn berry bioflavonoia also helps in
lowering LDL cholesterol levels and triglycerides while raising HDL cholesterol levels.
4.Alfalfa
Alfalfa contains fiber and chemicals that help to keep the LDL cholesterol away from being deposited in the blood vessels resulting in more harmful cholesterol leaving the body while not affecting HDL cholesterol.
5. Bilberry extract
Bilberry extract contains anthocyanosides that help to strengthen the blood vessels that supply the retina and help to prevent the bleeding of these blood vessels. Bilberry’s anthocyanosides also function in exerting antioxidant effects that inhibit the oxidation of LDL cholesterol.
6. Ginger
Ginger helps to lower cholesterol levels, elevated blood pressure and prevent blood clots in the arterial walls when taken with vitamin E. It also helps to stimulate and revitalize the heart muscle and strengthen the peripheral's circulation.
7.Capsicum Extract
Capsicum extract contains chemicals stimulating properties and create increased blood flow. Study shows that capsicum extract help to reduce high blood pressure and lower cholesterol levels.
All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Cholesterol level is controllable through intake of healthy foods because healthy foods contain high levels of HDL that help to remove LDL from blood to the liver where it is eliminated. In this article, we will provide the information of how nutritional supplements help in lowering cholesterol.
Nutritional supplements place an important role in lowering cholesterol levels for cost effectiveness and little side effects compared to prescription medications.
If you have too much low density lipoprotein LDL known as bad cholesterol, overtime cholesterol can build up in your arterial walls causing blockage and leading to heart attack and stroke. Beside prescription drugs and others, herbs place an important role in helping to lower cholesterol levels.
Today because of high cost and side effects of prescription drugs, many people try to seek help from herbalists for cost effectiveness and results.
Here are some herbs that have proven record in lowering cholesterol levels
1. Fenugreek seeds
Fenugreek seeds contain alkaloid, protein high in lysine and L-trytophan that can help to inhibit cholesterol absorption. Study shows that fenugreek seeds help lower LDL cholesterol levels and triglycerides but not lower HDL cholesterol levels.
2.Garlic
As we mentioned in "nature of superfood--the best 2 superfoods", we know that garlic contains hugh amounts of oganosulfure. This helps in lowering LDL cholesterol levels and triglycerides while raising HDL cholesterol levels.
3.Hawk thorn berry
Hawk thorn berry contains bioflavonoia that help in increasing the blood to the blood muscles, therefore it helps to prevent and reduce blood vessel degeneration. Daily consumptions of hawk thorn berry can enhance circulation and treat valvula insufficiency, irregular pulse and abnormal acid levels in the blood. Study shows that hawk thorn berry bioflavonoia also helps in
lowering LDL cholesterol levels and triglycerides while raising HDL cholesterol levels.
4.Alfalfa
Alfalfa contains fiber and chemicals that help to keep the LDL cholesterol away from being deposited in the blood vessels resulting in more harmful cholesterol leaving the body while not affecting HDL cholesterol.
5. Bilberry extract
Bilberry extract contains anthocyanosides that help to strengthen the blood vessels that supply the retina and help to prevent the bleeding of these blood vessels. Bilberry’s anthocyanosides also function in exerting antioxidant effects that inhibit the oxidation of LDL cholesterol.
6. Ginger
Ginger helps to lower cholesterol levels, elevated blood pressure and prevent blood clots in the arterial walls when taken with vitamin E. It also helps to stimulate and revitalize the heart muscle and strengthen the peripheral's circulation.
7.Capsicum Extract
Capsicum extract contains chemicals stimulating properties and create increased blood flow. Study shows that capsicum extract help to reduce high blood pressure and lower cholesterol levels.
All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Most Common Disease of 50plus: The Clinical trials and Studies of Musculo-Skeletal disorders(MSDs) - Polymyalagia Arthritis (Rheumatica): The Symptoms
Kyle J. Norton (Scholar)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Musculoskeletal disorders (MSDs) are medical condition mostly caused by work related occupations and working environment, affecting patients’ muscles, joints, tendons, ligaments and nerves and developing over time. A community sample of 73 females and 32 males aged 85 and over underwent a standardised examination at home. Musculoskeletal pain was reported by 57% of those interviewed. A major restriction of joint movement range was frequent in the shoulder but uncommon in other joints(1).
Types of Musculo-Skeletal disorders in elder(2)
1. Osteoarthritis
2. Gout
3. Rheumatoid Arthritis
4. Polymalagia Arthritis
5. Cervical myleopathy and spinal canal stenosis
6. Osteoporosis
7. Low back pain
8. Fibromyalgia
Polymyalagia Arthritis (Rheumatica)
Polymalagia Arthritis is defined as a condition a common inflammatory rheumatic disease which causes pain, stiffness and tenderness in large muscles, including muscles shoulders and pelvic girdle as a result of the presence of a synovitis in proximal joints and periarticular structures.
The Symptoms
1. Dr. Kennedy-Malone LM, and Dr. Enevold GL. at the University of North Carolina School of Nursing in Greensbor, showed that Polymyalgia rheumatica (PMR) is a rheumatic condition with pain and stiffness, primarily in the neck, shoulders, hips, and pelvic girdle.(3). The prevalence of polymyalgia rheumatica is approximately 16.8 to 53.7 per 100,000 of the population >50 years of age(5)
2. Hôpital Ballangerstudy in differentiation of crowned dens syndrome were misdiagnosed as polymyalgia rheumatica, giant cell arteritis, meningitis or spondylitis suggested that symptoms of PRA may also include fever, cervical stiffness, headaches and biological inflammatory syndrome(4).
3. Low back pain
Low back pain in patient with Polymalagia Rheumatica may be resulted of affecting predominantly extra-articular synovial structures, causing inflammation of lumbar bursae(5).
4. According to Eleonora Reicher Rheumatology Institute, Warszawa, Poland, Patients with RA may present with symptoms of malaise, fatigue, weight loss and other features suggesting inflammation(5).
5. Dr. Lim SH and Dr. McLeay G. also expressed concerns of the prevalence of PMR with symptoms and signs are often nonspecific in elderly as the syndrome pain and stiffness in the proximal muscles, anorexia, fatigue, depression, weight loss, fever and temporal headache(6).
6. Other symptoms have also been found to associate to patient with PMA including sleep disturbance. anxiety, and depression, according to the joint study lead by the University of Leeds(7).
7. The disease is also found to be influential to patient poor functional impact; impact on daily schedule(8) as a result of "overwhelming" symptoms, in prevented them carrying out "fundamental activities" and "generally living life"(8).
All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(3) Assessment and management of polymyalgia rheumatica in older adults by Kennedy-Malone LM1, Enevold GL.(PubMed)
(4) Crowned dens syndrome misdiagnosed as polymyalgia rheumatica, giant cell arteritis, meningitis or spondylitis: an analysis of eight cases by Aouba A1, Vuillemin-Bodaghi V, Mutschler C, De Bandt M.(PubMed)
(5) [Polymyalgia rheumatica mimicking neoplastic disease--significant problem in elderly patients].
[Article in Polish] by Kwiatkowska B1, Filipowicz-Sosnowska A.(PubMed)
(6) Locked jaw in polymyalgia rheumatica by Lim SH1, McLeay G.(PubMed)
(7) Polymyalgia Rheumatica (PMR) Special Interest Group at OMERACT 11: outcomes of importance for patients with PMR by Mackie SL1, Arat S, da Silva J, Duarte C, Halliday S, Hughes R, Morris M, Pease CT, Sherman JW, Simon LS, Walsh M, Westhovens R, Zakout S, Kirwan JR.(PubMed)
(8) "An impediment to living life": why and how should we measure stiffness in polymyalgia rheumatica? by Mackie SL1, Hughes R2, Walsh M2, Day J3, Newton M3, Pease C4, Kirwan J5, Morris M6.(PubMed)
(8) A case of polymyalgia rheumatica following influenza B infection by Iwata K1, Mizuno Y2.(PubMed
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Musculoskeletal disorders (MSDs) are medical condition mostly caused by work related occupations and working environment, affecting patients’ muscles, joints, tendons, ligaments and nerves and developing over time. A community sample of 73 females and 32 males aged 85 and over underwent a standardised examination at home. Musculoskeletal pain was reported by 57% of those interviewed. A major restriction of joint movement range was frequent in the shoulder but uncommon in other joints(1).
Types of Musculo-Skeletal disorders in elder(2)
1. Osteoarthritis
2. Gout
3. Rheumatoid Arthritis
4. Polymalagia Arthritis
5. Cervical myleopathy and spinal canal stenosis
6. Osteoporosis
7. Low back pain
8. Fibromyalgia
Polymyalagia Arthritis (Rheumatica)
Polymalagia Arthritis is defined as a condition a common inflammatory rheumatic disease which causes pain, stiffness and tenderness in large muscles, including muscles shoulders and pelvic girdle as a result of the presence of a synovitis in proximal joints and periarticular structures.
The Symptoms
1. Dr. Kennedy-Malone LM, and Dr. Enevold GL. at the University of North Carolina School of Nursing in Greensbor, showed that Polymyalgia rheumatica (PMR) is a rheumatic condition with pain and stiffness, primarily in the neck, shoulders, hips, and pelvic girdle.(3). The prevalence of polymyalgia rheumatica is approximately 16.8 to 53.7 per 100,000 of the population >50 years of age(5)
2. Hôpital Ballangerstudy in differentiation of crowned dens syndrome were misdiagnosed as polymyalgia rheumatica, giant cell arteritis, meningitis or spondylitis suggested that symptoms of PRA may also include fever, cervical stiffness, headaches and biological inflammatory syndrome(4).
3. Low back pain
Low back pain in patient with Polymalagia Rheumatica may be resulted of affecting predominantly extra-articular synovial structures, causing inflammation of lumbar bursae(5).
4. According to Eleonora Reicher Rheumatology Institute, Warszawa, Poland, Patients with RA may present with symptoms of malaise, fatigue, weight loss and other features suggesting inflammation(5).
5. Dr. Lim SH and Dr. McLeay G. also expressed concerns of the prevalence of PMR with symptoms and signs are often nonspecific in elderly as the syndrome pain and stiffness in the proximal muscles, anorexia, fatigue, depression, weight loss, fever and temporal headache(6).
6. Other symptoms have also been found to associate to patient with PMA including sleep disturbance. anxiety, and depression, according to the joint study lead by the University of Leeds(7).
7. The disease is also found to be influential to patient poor functional impact; impact on daily schedule(8) as a result of "overwhelming" symptoms, in prevented them carrying out "fundamental activities" and "generally living life"(8).
All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(3) Assessment and management of polymyalgia rheumatica in older adults by Kennedy-Malone LM1, Enevold GL.(PubMed)
(4) Crowned dens syndrome misdiagnosed as polymyalgia rheumatica, giant cell arteritis, meningitis or spondylitis: an analysis of eight cases by Aouba A1, Vuillemin-Bodaghi V, Mutschler C, De Bandt M.(PubMed)
(5) [Polymyalgia rheumatica mimicking neoplastic disease--significant problem in elderly patients].
[Article in Polish] by Kwiatkowska B1, Filipowicz-Sosnowska A.(PubMed)
(6) Locked jaw in polymyalgia rheumatica by Lim SH1, McLeay G.(PubMed)
(7) Polymyalgia Rheumatica (PMR) Special Interest Group at OMERACT 11: outcomes of importance for patients with PMR by Mackie SL1, Arat S, da Silva J, Duarte C, Halliday S, Hughes R, Morris M, Pease CT, Sherman JW, Simon LS, Walsh M, Westhovens R, Zakout S, Kirwan JR.(PubMed)
(8) "An impediment to living life": why and how should we measure stiffness in polymyalgia rheumatica? by Mackie SL1, Hughes R2, Walsh M2, Day J3, Newton M3, Pease C4, Kirwan J5, Morris M6.(PubMed)
(8) A case of polymyalgia rheumatica following influenza B infection by Iwata K1, Mizuno Y2.(PubMed
Most common Diseases of 50plus: The Obesity' Research and Studies - The weight loss recipes: Apple Pie
Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
All Forms of Arthritis are Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
The weight loss recipes: Apple Pie
Ingredients (1)
1½ cups rolled oats
2 tbsp. wheat germ
2 pkg. artificial sweetener
2 tbsp. melted soft, light margarine
2 tsp. baking powder
2/3 cup (5 oz.) fat-free vanilla yogurt
2 medium sweet apples
½ cup unsweetened applesauce
½ tsp. cinnamon
Preheat oven to 375°F. Mix rolled oats, wheat germ, one package of artificial sweetener, margarine, baking powder, and vanilla yogurt. Let stand for one hour. Spray a spring form pan with nonstick, fat-free cooking spray. Spread oat batter ¼ inch thick in pan. Peel, core, and thinly slice apples. Cover oat batter with a layer of apple and two tablespoons of applesauce. Sprinkle with cinnamon. Repeat layering until all apples and sauce are used. Sprinkle remaining artificial sweetener on apples. Bake until golden brown.
Serves six. One serving equals ½ fruit, 1 starch, 1 fat, 1/8 dairy.
1½ cups rolled oats
2 tbsp. wheat germ
2 pkg. artificial sweetener
2 tbsp. melted soft, light margarine
2 tsp. baking powder
2/3 cup (5 oz.) fat-free vanilla yogurt
2 medium sweet apples
½ cup unsweetened applesauce
½ tsp. cinnamon
Preheat oven to 375°F. Mix rolled oats, wheat germ, one package of artificial sweetener, margarine, baking powder, and vanilla yogurt. Let stand for one hour. Spray a spring form pan with nonstick, fat-free cooking spray. Spread oat batter ¼ inch thick in pan. Peel, core, and thinly slice apples. Cover oat batter with a layer of apple and two tablespoons of applesauce. Sprinkle with cinnamon. Repeat layering until all apples and sauce are used. Sprinkle remaining artificial sweetener on apples. Bake until golden brown.
Serves six. One serving equals ½ fruit, 1 starch, 1 fat, 1/8 dairy.
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Subscribe to:
Posts (Atom)