Women Health: The Obesity and Pregnancy' Research and Studies of Obesity and gastroschisis in young maternal age

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Studies of Obesity and gastroschisis in young maternal age

Young maternal age has been associated with an increased risk of gastroschisis, while high maternal weight status has been associated with a decreased risk. In the study to evaluate the joint effect of these two risk factors to identify thresholds in risk associated with body mass index (BMI) for a given age, from the data from the National Birth Defects Prevention Study included 464 case infants with gastroschisis and 4842 healthy controls, by the University of North Carolina at Chapel Hill, posted in PubMed, showed that women who are younger and who have lower BMI are at the greatest risk; a woman with a BMI of 17 who gives birth at age 15 has 7 times the odds (adjusted odds ratio = 7.0 [95% CI 4.2, 11.5]) of having an offspring with gastroschisis compared with a woman of age 24 with a BMI of 23. Furthermore, there was an interaction between maternal age and BMI for this risk. The increased risk of low maternal age and prepregnancy BMI associated with gastroschisis appears to suggest an aetiological role related to biological immaturity for this particular birth defect.

Pregnancy Miracle
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and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination

Holistic System In Existence That Will Show You How To

Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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Phytochemicals in Foods - The Effects of Oleuropein

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


                        Oleuropein

Oleuropein is a phytochemical in the Tyrosol esters, belonging to the class of Phenolic compounds, found a abundantly in olive oil.

Health benefits
1. Osteoblastogenesis
in the investigation of the effects of oleuropein on the processes of osteoblastogenesis and adipogenesis in mesenchymal stem cells (MSCs) from human bone marrow, found that an increase in osteoblast differentiation and a decrease in adipocyte differentiation when there is oleuropein in the culture media. The gene expression of osteoblastogenesis markers, RUNXII, osterix, collagen type I, osteocalcin, or alkaline phosphatase (ALP), was higher in osteoblast-induced oleuropein-treated cells. Also, the ALP activity and extracellular matrix mineralization were higher when oleuropein was present in the media. Oleuropeinin MSCs induced adipocytes to produce a decrease in the expression of the genes involved in adipogenesis, the PPARγ, lipoprotein lipase, or fatty acid-binding protein 4, and minor fat accumulation, according to "Oleuropein enhances osteoblastogenesis and inhibits adipogenesis: the effect on differentiation in stem cells derived from bone marrow" by Santiago-Mora R, Casado-Díaz A, De Castro MD, Quesada-Gómez JM.(1)

2. Hepatoprotective effect
In assessment of the effect of Oleuropein on gene expression profiling of hepatic tissues, found that The oleuropein with which the HFD was supplemented reduced the hepatic mRNA level of the genes that encoded the key regulators of the hepatic fatty acid uptake and transport. In addition, the oleuropein reduced the expression of a number of hepatic genes involved in the oxidative stress responses and detoxification of lipid peroxidation products and proinflammatory cytokine genes, according to "Hepatoprotective effect of oleuropein in mice: mechanisms uncovered by gene expression profiling" by Kim Y, Choi Y, Park T.(2)

3. Breast cancer
In the study of whether hydroxytyrosol (HT) and oleuropein (OL), two polyphenols contained in extra-virgin olive oil, can affect breast cancer cell proliferation interfering with E2-induced molecular mechanisms, found that both HT and OL inhibited proliferation of MCF-7 breast cancer cells. Luciferase gene reporter experiments, using a construct containing estrogen responsive elements able to bind estrogen receptor alpha (ERalpha) and the study of the effects of HT or OL on ERalpha expression, demonstrated that HT and OL are not involved in ERalpha-mediated regulation of gene expression, according to "Oleuropein and hydroxytyrosol inhibit MCF-7 breast cancer cell proliferation interfering with ERK1/2 activation" by Sirianni R, Chimento A, De Luca A, Casaburi I, Rizza P, Onofrio A, Iacopetta D, Puoci F, Andò S, Maggiolini M, Pezzi V.(3)

4. Neuroprotective effect
in the determination of determine the potential neuroprotective effects of oleuropeinin an experimental spinal cord injury model, found that malondialdehyde levels were significantly decreased, and glutathione levels were significantly increased in OE treatment groups. Greater Bcl-2 and attenuated Bax expression could be detected in the OE-treated rats. OE significantly reduced terminal deoxynucleotidyl transferase-mediated dUTP nick end labeling-positive reaction and improved behavioral function than the trauma group, according to "Neuroprotective effect of oleuropein following spinal cord injury in rats" by Khalatbary AR, Ahmadvand H.(4)

5. Acute colitis
In the evaluation of the effect of oleuropein on dextran sulfate sodium (DSS)-induced experimental colitis in mice in order to provide insight into its mechanisms of action,
found that Oral administration of oleuropein notably attenuated the extent and severity of acute colitis while reducing neutrophil infiltration; production of NO, IL-1β, IL-6, and TNF-α; expression of iNOS, COX-2, and MMP-9; and the translocation of the NF-κB p65 subunit to the nucleus in colon tissue, according to "Oleuropein ameliorates acute colitis in mice" by

Giner E, Andújar I, Recio MC, Ríos JL, Cerdá-Nicolás JM, Giner RM.(5)

6. Peptic ulcer
In the review of many studies have been carried out that strongly support the contribution of polyphenols to the prevention of cardiovascular diseases, cancer, osteoporosis, neurodegenerative diseases, and diabetes mellitus, and suggest a role in the prevention of peptic ulcer, indicated that various polyphenolic compounds have been reported for their anti-ulcerogenic activity with a good level of gastric protection. Besides their action as gastroprotective, these phenolic compounds can be an alternative for the treatment of gastric ulcers. Therefore, considering the important role of polyphenolic compounds in the prevention or reduction of gastric lesions induced by different ulcerogenic agents, in this review, we have summarized the literature on some potent antiulcer plants, such as, Oroxylum indicum, Zingiber officinale, Olea europaea L., Foeniculum vulgare, Alchornea glandulosa, Tephrosia purpurea, and so on, containing phenolic compounds, namely, baicalein, cinnamic acid, oleuropein, rutin, quercetin, and tephrosin, respectively, as active constituents, according to "Role of phenolic compounds in peptic ulcer: An overview" by Sumbul S, Ahmad MA, Mohd A, Mohd A.(6)

7. Antioxidant activity
In the evaluation of the effect of the isolation of seventeen compounds (1-17) of antioxidant activity of a 70% EtOH extract from the bark of Syringareticulata, found that among the isolated compounds, jaspolyoside (2), oleuropein (4) and 2-(3,4-dihydroxy)-phenylethyl-β-d-glucopyranoside (17), showed the most potent superoxide anion scavenging activity with the EC(50) values of 4.97, 2.57 and 4.97μM, respectively. The structure-activity relationship indicated that the presence of 2-(3,4-dihydroxyphenyl)-ethoxy group is important for exhibiting the activity, according to "Secoiridoid glucosides and related compounds from Syringa reticulata and their antioxidant activities" by Bi X, Li W, Sasaki T, Li Q, Mitsuhata N, Asada Y, Zhang Q, Koike K.(7)

8. Collagen-induced arthritis (CIA)
In the investigation of the effect of oleuropein aglycone, an olive oil compound, on the modulation of the inflammatory response in mice subjected to collagen-induced arthritis (CIA),
found that plasma levels of the proinflammatory cytokines were also significantly reduced by oleuropein aglycone. In addition, we have confirmed the beneficial effects of oleuropein aglycone on an experimental model of CIA in a therapeutic regimen of post-treatment, with treatment started at day 28, demonstrating thatoleuropein aglycone exerts an anti-inflammatory effect during chronic inflammation and ameliorates the tissue damage associated with CIA, according to "Oleuropeinaglycone, an olive oil compound, ameliorates development of arthritis caused by injection of collagen type II in mice" by Impellizzeri D, Esposito E, Mazzon E, Paterniti I, Di Paola R, Morittu VM, Procopio A, Britti D, Cuzzocrea S.(8)

9. Anti cancers
In the assessment of the genotoxic/antigenotoxic, cytotoxic and apoptotic effects of the principal bioactive phenols in olive-leaf extracts (OLEs), found that OLE,oleuropein and luteolin showed a dose-dependent cytotoxic effect with different IC50 (10μl/ml, 170μM, and 40μM, respectively). DNA fragmentation patterns and cell staining with acridine orange and ethidium bromide indicated that the mechanism for the cytotoxic effect of OLE, oleuropein and luteolin was the apoptotic pathway, with DNA laddering and cytoplasmic and nuclear changes, according to "A pilot study on the DNA-protective, cytotoxic, and apoptosis-inducing properties of olive-leaf extracts" by Anter J, Fernández-Bedmar Z, Villatoro-Pulido M, Demyda-Peyras S, Moreno-Millán M, Alonso-Moraga A, Muñoz-Serrano A, Luque de Castro MD.(9)

10. Cardiovascular health
In the determination of the effect of oleuropein, one of the polyphenols in olive oil, on vascular smooth muscle cell (SMC) proliferation in vitro, found that Oleuropeininhibited SMC proliferation through a cell cycle block between the G1 and the S phases, which may be regulated by ERK1/2. These results suggest a mechanism by which olive oil consumption may have beneficial effects on cardiovascular mortality by inhibiting SMC proliferation. according to " Olive oil polyphenololeuropein inhibits smooth muscle cell proliferation" by Abe R, Beckett J, Abe R, Nixon A, Rochier A, Yamashita N, Sumpio B.(10)

11. LDL oxidation resistance
In the comparison of the antioxidative activity of diverse phenolic compounds presented in virgin olive oil on these lipoproteins, found that both virgin olive oil extract enriched in phenolic compounds and phenolic compounds present in olive oil (caffeic acid and oleuropein) are potent antioxidants at very low concentrations. Thus, the beneficial effects of a Mediterranean diet may be partly due to the protective action of these compounds, according to "[Effect of phenolic compounds of virgin olive oil on LDL oxidation resistance].[Article in Spanish]" by Moreno JA, López-Miranda J, Gómez P, Benkhalti F, El Boustani ES, Pérez-Jiménez F.(11)

12. Bone density
In the evaluation of the effects of oleuropein, hydroxytyrosol and tyrosol, the major polyphenols in olives, on bone formation using cultured osteoblasts and osteoclasts, and on bone loss in ovariectomized mice, found that the olive polyphenols oleuropein and hydroxytyrosol may have critical effects on the formation and maintenance of bone, and can be used as effective remedies in the treatment of osteoporosis symptoms, according to "Olive polyphenol hydroxytyrosol prevents bone loss" by Hagiwara K, Goto T, Araki M, Miyazaki H, Hagiwara H(12)

13. Etc.


Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer


Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/20495905
(2) http://www.ncbi.nlm.nih.gov/pubmed/20845385
(3) http://www.ncbi.nlm.nih.gov/pubmed/20013881
(4) http://www.ncbi.nlm.nih.gov/pubmed/22196861
(5) http://www.ncbi.nlm.nih.gov/pubmed/22114936
(6) http://www.ncbi.nlm.nih.gov/pubmed/21966156
(7) http://www.ncbi.nlm.nih.gov/pubmed/21955940
(8) http://www.ncbi.nlm.nih.gov/pubmed/21880869
(9) http://www.ncbi.nlm.nih.gov/pubmed/21620995
(10) http://www.ncbi.nlm.nih.gov/pubmed/21333557
(11) http://www.ncbi.nlm.nih.gov/pubmed/12605836
(12) http://www.ncbi.nlm.nih.gov/pubmed/21539839

Traditional Chinese Medicine Herbal Therapy - Popular Chinese Herbs - Huo Xiang (Herba Agastaches seu Pogostemi)

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Huo Xiang (Herba Agastaches seu Pogostemi)




Hou Xiang is also known as Agastache or Giant Hyssop. The acrid and slightly warm herb has been used in TCM to treat weak digestion, lack of appetite, diarrhea/vomiting, dysentery, coughing, bad breath, vomiting and diarrhea, etc., as it transforms dampness, disperses Summer-Heat, stops vomiting, etc., by enhancing the functions of spleen, stomach and lungs channels.

Ingredients
1. Mgthyl Chavicol
2.D-imonene
3. α-β Pinene
4.Anisaldehyde
5. Linalool
6. β-Humluene
7. Agastacho
8. Sesquiterpene
9. Pogostol
10. Etc.

Health Benefits
1. Anti-influenza virus
In the determination of the methanol extract from the leaves of Pogostemon cablin Benth. showed potent in vitro antiviral activity (99.8% inhibition at a concentration of 10 μg/mL) against influenza virus A/PR/8/34 (H1N1), according to “Patchouli alcohol: in vitro direct anti-influenza virus sesquiterpene in Pogostemon cablin Benth” by Kiyohara H, Ichino C, Kawamura Y, Nagai T, Sato N, Yamada H.(1).

2. Analgesic and Anti-Inflammatory Activities
In the investigation of the analgesic and anti-inflammatory properties of standardized PC methanol extract (PCMeOH) in vivo, suggested that the anti-inflammatory effect was tested by lambda-carrageenan (Carr)-induced mice paw edema. These analgesic experimental results indicated that PCMeOH (1.0 g/kg) decreased the acetic acid-induced writhing responses and PCMeOH (0.5 and 1.0 g/kg) decreased the licking time in the second phase of the formalin test. This study has demonstrated the analgesic and anti-inflammatory effects of PCMeOH, thus verifying its popular use in traditional medicine, according to “Analgesic and Anti-Inflammatory Activities of the Methanol Extract from Pogostemon cablin” by Lu TC, Liao JC, Huang TH, Lin YC, Liu CY, Chiu YJ, Peng WH.(2).

3. Maintaining the membrane fluidity of IMC
In the observation of the effects of Pogostemon cablin (Blanco) Benth. (PCB), a Chinese aromatic herbal medicine, on serum levels of nitric oxide (NO), tumor necrosis factor-alpha (TNF-alpha), and membrane fluidity of intestinal epithelial cells (IMC) in rats undergoing lower limbs ischemic reperfusion (I/R), showed that PCB could effectively protect the intestinal barrier function by way of maintaining the membrane fluidity of IMC through regulating the level of NO and TNF-alpha in serum, according to “[Protective effect of Pogostemon cablin on membrane fluidity of intestinal epithelia cell in ischemia/ reperfusion rats after ischemia/reperfusion].[Article in Chinese]” by Xie YC, Tang F.(3).

4. Reactive oxygen species (ROS) Scavenger
In the examination of the efficacy of Pogostemon cablin, a well-known herb in Korean traditional medicine, on ROS-induced brain cell injury suggested that Pogostemon cablin effectively protected human neuroglioma cell line A172 against both the necrotic and apoptotic cell death induced by hydrogen peroxide (H(2)O(2)). The effect of Pogostemon cablin was dose dependent at concentrations ranging from 0.2 to 5 mg ml(-1). Pogostemon cablin significantly prevented depletion of cellular ATP and activation of poly ADP-ribose polymerase induced by H(2)O(2), according to “Pogostemon cablin as ROS Scavenger in Oxidant-induced Cell Death of Human Neuroglioma Cells” by Kim HW, Cho SJ, Kim BY, Cho SI, Kim YK.(4).

5. Anti fungal activities
In the investigation of the effects of 12 essential oils, popularly used as antifungal treatments in aromatherapy, on growth of Candida albicans, found that Mycelial growth of C. albicans, which is known to give the fungus the capacity to invade mucosal tissues, was inhibited in the medium containing 100 micro g/ml of the oils: lemongrass (Cymbopogon citratus), thyme (Thymus vulgaris), patchouli (Pogostemon cablin) and cedarwood (Cedrus atlantica), according to “[Anti-Candida albicans activity of essential oils including Lemongrass (Cymbopogon citratus) oil and its component, citral].[Article in Japanese]” by Abe S, Sato Y, Inoue S, Ishibashi H, Maruyama N, Takizawa T, Oshima H, Yamaguchi H.(5).

6. Antimutagenic activity
In the study of the suppressive compounds of methanol extract re-extracted against furylfuramide in the dichloromethane fraction isolated by SiO(2) column chromatography and identified as 7,4′-di-O-methyleriodictyol (1), 7, 3′,4′-tri-O-methyleriodictyol (2), and 3,7,4′-tri-O-methylkaempferol (3) and three flavonoids, ombuine (4), pachypodol (5), and kumatakenin (6), isolated and identified from the dichrolomethane fraction, showed that these compounds were assayed with activated Trp-P-1, and the suppressed effects of these compounds were further decreased when compared to Trp-P-1. The antimutagenic activities of these compounds against furylfuramide, Trp-P-1, and activated Trp-P-1 were assayed by the Ames test using S. typhimurium TA100, according to “Antimutagenic activity of flavonoids from Pogostemon cablin” by Miyazawa M, Okuno Y, Nakamura S, Kosaka H.(6).

7. Etc.

Side Effects
1. Do not use the herb in newborn, children or if you are pregnant or breast feeding without consulting first with the related field specialist
2. Do not use Hou Xiang in case of Yin deficiency with heat and stomach fire
3. Etc.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer


Sources
(1) http://www.ncbi.nlm.nih.gov/pubmed/21671149
(2) http://www.ncbi.nlm.nih.gov/pubmed/19933324
(3) http://www.ncbi.nlm.nih.gov/pubmed/19852300
(4) http://www.ncbi.nlm.nih.gov/pubmed/18955302
(5) http://www.ncbi.nlm.nih.gov/pubmed/14615795
(6) http://www.ncbi.nlm.nih.gov/pubmed/10725128

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

9 Women Health: Menstrual Disorders - Irregular Period - The Symptoms and Signs

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                   Irregular Period

All women are experience irregular period sometimes during their child bearing years, before menopause. While Western medication has never viewed that irregular menstruation is a problem of women reproductive system, traditional Chinese medicine looks at this problem seriously, if untreated, it will disharmonize the women ecosystem, leading to nervous tension and other health problems, including infertility.

Girls in South East Asia have learnt in their early women life from grand mother wisdom, that they do not engage in any activity, distorting their regular period.. Irregular period should be treated immediately, otherwise, it may cause wide range of women diseases, such as infertility, according to Traditional Chinese medicine.

Irregular menstruation or period is defined as condition in which a woman is experience abnormal variation of length of the menstrual cycle. While the normal menstrual cycle is 28-35 days, women who are experience with irregular menstrual cycle can have a length variation between 8 and 20 days or shorter than 21 days, or longer than 36 days.

               The Signs and Symptoms 

1. Menstrual bleeding
Menstrual bleeding for women with irregular menstruation is last more than 7 days.

2. Length of period
A length variation of one period to the next is between 8 and 20 days or shorter than 21 days, or longer than 36 days.

3. Heavy bleeding
Heavy bleeding that soaks menstrual pad or tampon every two to three hours is a sgin of irregular menstruation.

4. Amenorrhea
If a woman is experience with absence of period for more 90 days may be a sign of irregular menstruation.

5. Heavy bleeding with Blood clot
In answering the question of irregular period, thick blood, light flow, and clotting, Dr. Dr Rajesh Ramuka indicated that Hello, you need not to worry about your period because passing clot during menses is totally normal as during menses your body release anticoagulant to keep blood thin and prevent it from clotting,but during heavy period blood is released rapidly but anticoagulant do not get enough time to do his work so clot is formed.If you are getting clots of very large size on regular basis then consult your gynecologist.

6. Infertility
Women who are experience irregular menstruation are st higher risk of infertility. According to the article of "Irregular Periods and Getting Pregnant" posted at WebMD, Reviewed by Mikio A. Nihira, MD. the author stated that irregular or abnormal ovulation and menstruation accounts for 30% to 40% of all cases of infertility.


7. Etc.                  

       

Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

General health: Cerebritis, Lupus, and Lupus Cerebritis Preventiom - What to avoid

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


Cerebritis, Lupus, and Lupus Cerebritis

Cerebritis is defined as an inflammation of the cerebrum, a structure associated with memory, speech, etc., as a result of the formation of an abscess within the brain itself, found commonly in patients with lupus.

Systemic lupus erythematosus (SLE) or Lupus is a chronic, autoimmune disease as as a result of the development of autoantibodies that attack the systems and organs in the body.researchers at the indicated that saturated fatty acid palmitate, but not unsaturated oleate, induces the activation of the NLRP3-ASC inflammasome, causing caspase-1, IL-1β and IL-18 production.

Lupus cerebritis is a disorder of nervous system problems (an autoimmune inflammatory disorder) caused by lupus as as a result of the development of autoantibodies that attack the systems and organs in the body. It causes migraine headache, if the duration of the central nervous system involvement last for a few minutes, or causes dementia that can lead to neurological deficits as a transient attacks or permanently.


                            The Prevention

A. What to avoid
Any thing which cause inflammation must be avoid. thyere is a report found that SLE patients and lupus-prone mice induces skin inflammation following intradermal injection into normal mice. Lupus serum depleted of IgG failed to cause skininflammation(36). including
1. Sugar
Refined sugar with high glycemic values cause fluctuation of insulin levels and put the immune system on high alert. In the evaluation of one hundred and eleven serum samples were assayed from patients with Graves' disease, primary hypothyroidism, chronic autoimmune thyroiditis, Addison's disease, chronic autoimmune hepatitis, pernicious anemia, lupus erythematosus, and rheumatoid arthritis, together with 45 serum samples from normal subjects, conducted by Clinic of Endocrinology, University La Sapienza, showed that contrary to expectation anti-immunoglobulin antibodies are not associated with non-diabetes-related autoimmune diseases, increased humoral immunoresponsiveness to endogenous insulin appears to be related to autoimmunity in general rather than restricted to Type I diabetes.(33)

2. Saturated and trans fat
Saturated fat and trans fat trigger and stimulate the immune system's inflammatory response. In the study of Fatty acid–induced NLRP3-ASC inflammasome activation interferes with insulin signaling, Dr. Haitao Wen, and the team indicated that High-fat diet (HFD) and inflammation are key contributors to insulin resistance and type 2 diabetes (T2D). Interleukin (IL)-1β plays a role in insulin resistance, yet how IL-1β is induced by the fatty acids in an HFD, and how this alters insulin signaling, is unclear. We show that the saturated fatty acidpalmitate, but not unsaturated oleate, induces the activation of the NLRP3-ASC inflammasome(34)

3. Diary products
Diary products can cause allerdic effect that lead to the production immunoglobulin E antibodies, histamine, etc., causing immune system malfunction.

4. Process foods
In an article of Inflammatory Foods, Consider avoiding to achieve Natural remission in RA, the author wrote "often times people reduce the intake of inflammatory foods but fail to recognize all the hidden places, generally in processed foods, that these foods are being consumed. Many arthritic symptoms are triggered by allergies" (35) that can lead to inflammation.

5. Smoking and alcohol
In the assessment of whether smoking or alcohol consumption is associated withlupus erythematosus (LE), conducted by Place de l'hôpital, Dr. Boeckler P and the team showed that cigarette smoking is associated with LE, but alcoholconsumption is not. The risk conferred by cigarette smoking seems highest in patients who meet fewer than 4 ACR criteria and/or who do not have antinuclear DNA antibodies(37)

6. Refined products
Refined grains pattern was positively related to sICAM-1 (P for trend = 0.007)(38)

7. Artificial ingredients
There is a report that scientists disagree about the relationships between sweeteners and lymphomas, leukemias, cancers of the bladder and brain, chronic fatigue syndrome, Parkinson's disease, Alzheimer's disease, multiple sclerosis, autism, and systemic lupus.(39)


8. Allergic effects
Allergic effect can increase the risk of the development of lupus as a result of inflammation caused by immune system malfunction.


9. Etc.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Sources
(33) http://www.ncbi.nlm.nih.gov/pubmed/2183533
(34) http://www.nature.com/ni/journal/v12/n5/full/ni.2022.html
(35) http://www.livingwithrheumatoidarthritis.com/Inflammatory-foods.html
(36) http://www.ncbi.nlm.nih.gov/pubmed/20483718
(37) http://www.ncbi.nlm.nih.gov/pubmed/19770440
(38) http://www.ncbi.nlm.nih.gov/pubmed/15447916
(39) http://www.ncbi.nlm.nih.gov/pubmed/18604921           

The Best Weight Loss and Healthy recipe: Citrous Julius

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

 The Best Weight Loss and Healthy recipe: Citrous Julius

Recipes contributed by Quick and Nutritious Recipes for health-minded people by Aimee Trudel and Jackie Rafter
I you didn't know better, you 'd think someone just bough you a delicious"Grapefruit Julius" I incredibly refreshing and wonder liver tonic too.

1 large grapefruiot, peeled, seed removed
1 lemon or lime juice and pulp
1 cup water
1 inch fresh ginger
dash cayenne pepper(optional)
1 tbsp flax oil or orange flavored cod liver oil (optional)
1 tbsp chia seed
1 stevia powder for sweetener
Blend and enjoy.

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

The Obesity' Research and Studies of Methods for voluntary weight loss and control

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Studies of  Methods for voluntary weight loss and control

In a study of "Methods for voluntary weight loss and control", found that participants who remain in weight loss programs usually lose approximately 10% of their weight. However, one third to two thirds of the weight is regained within 1 year, and almost all is regained within 5 years. For many overweight persons, achieving and maintaining a healthy weight is a lifelong challenge. Successfulweight loss improves several cardiovascular risk factors and diabetic control; effects on mortality are not clear. Several epidemiologic studies have found thatweight loss is associated with increased mortality but the reasons for weight losswere not known. Survey data also confirm that many Americans who are not overweight, particularly young women, are trying to lose weight, which may have adverse physical and psychological consequences. Because of the importance of these issues, research on weight and on weight loss and control should assume a high priority on the nation's health agenda(1).

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity 
and restore your health naturally with Chinese diet

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer


(1) "Methods for voluntary weight loss and control. NIH Technology Assessment Conference Panel. Consensus Development Conference, 30 March to 1 April 1992" by [No authors listed]