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Friday, December 2, 2016

Children Health: Precocious Puberty - Can It Be Prevented

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                    Precocious Puberty 

 Precocious Puberty refers to the sexual and physical characteristics matureoccurring at an unusually early age such as before age 7 or 8 in girls and age 9 for boys.

                              Understand the process of puberty 

The process of puberty begins with production of gonadotropin-releasing hormone (Gn-RH) from the brain, which in turn stimulates the pituitary gland to produce the luteinizing hormone (LH) and follicle-stimulating hormone (FSH). These two hormones again stimulates the ovaries in girls and testicles in boys to produce estrogen and testosterone responsible for the growth and development of girl and male sexual characteristics respectfully.


                                           The Prevention


1. Avoid using or contacting environment and men made chemical
2. detoxification
3. Eating less meats, cheese , butter, milk, even organic one
4. Say no to refined sugar
5. Moderate exercise
6. Sleep with light out
7. Handle stress
8. Quit smoking
9. Eating healthy (Types pf super foods classification)
10. Reduce intake of saturated and trans fat
11. Maintain ideal weight
12. Etc.
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