Sunday, September 4, 2016

Most Common Diseases of Ages of 50 Plus: Prostate Cancer - The Prevention - How to avoid

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Among elderly men, cancer of the prostate (451 per 100,000), the lung (449 per 100,000) and the colon (176 per 100,000) make up around half of all diagnosed cancers. Prostate cancer is around 22 times more frequent among elderly men than among younger men. The corresponding most frequent cancers among elderly women, making up 48% of all malignant cancers, are breast (248 per 100,000), colon (133 per 100,000), lung (118 per 100,000) and stomach cancer (75 per 100,000), According to the Danish Cancer Society, Institute of Cancer Epidemiology(PubMed)

Cancer is a class of diseases in which a group of cells growing and multiplying disordered and uncontrollable way in our body, have become progressively worse and damaged other healthy tissues, sometimes spreads to other organs in the body via lymph or blood and results may be in death.

                             Prostate Cancer

Prostate warped around the around a tube (the urethra) is a gland of the male reproductive system found in front of the rectum and just below the bladder and responsible for making some of semen that carries sperm.

Prostate cancer is defined as a condition in which the cells of prostate has become cancerous, causing abnormal cell growth which spread to the distant parts of the body. Most prostate cancers are slow growing and enlarged prostate and prostate cancer may be detected during the Physical (rectum) exams.

              The Prevention - How to avoid

1. Safe sexSexual transmitting diseases, such as are known to associated with higher risk of prostate cancer. Men have several sex partner should consider the use of condom.

2. Reduce drinking and take folate supplement
Risk of prostate cancer is much high for men with excessive drinking habit and folate deficiency.

3. Walking
Researchers found that walking at least three hours a week slow the progression of prostate cancer by a rate of 57 per cent or even prevent the development of prostate cancer.

4. Physical activity
Physical activity such as exercise, walking, swimming, etc. can reduce levels of the chemicals that stimulate cancer growth and metabolism of proteins released by fat cells.

5. Avoid Diet high in red meat
In the October 6th issue of the Journal of the National Cancer Institute, researchers found that Men who diet high in red meat are at higher risk of prostate cancer.

6. Drinking your milk
Milk contains high amount of vitamin D that can reduce the risk of prostate cancer caused by vitamin D deficiency in the blood.

7. Etc.
Chinese Food Therapy
The Best Way to prevent, treat your disease, 
particular in treatment of menstrual disorder in Women Health

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