Thursday, August 4, 2016

The Best Weight Loss and Healthy recipe: Beef Salad with Ginger Soy Dressing Recipe

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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 The Best Weight Loss and Healthy recipe: Beef Salad with Ginger Soy Dressing Recipe
All soy products used in all these recipe should be only from whole food and unprocessed

Recipe contribution

Ginger Soy Dressing

1/2 cup Soybean oil (often labeled "vegetable oil")
1/4 cup Rice vinegar
1/4 cup Water
2 tablespoons Reduced sodium soy sauce
1/4 cup Fresh green onion, chopped
1 1/2 teaspoon Fresh ginger, minced
1 teaspoon

Fresh garlic, minced

Beef Salad

8 cups Baby salad greens
1 cup Shredded carrots
1 cup Frozen edamame (shelled), cooked according to package directions
1 cup Cherry tomatoes, halved
1 pound Flat iron or flank steak, grilled and sliced
1/2 cup Ginger Soy Dressing (recipe above), divided

Fill your plate with colorful veggies and greens, topped with lean sliced beef. Add a gingery soy dressing and this delicious salad will become a family favorite.

Prep time:20 minutes

Instructions for Beef Salad with Ginger Soy Dressing:

To Prepare Ginger Soy Dressing:
Place all Ginger Soy Dressing ingredients in food processor or blender. Process until smooth; cover and refrigerate.

Nutrition Per Serving:

420 Calories, 37g Protein, 13g Carbohydrate, 5g Fiber, 24g Fat, 5g Sat. Fat, 0g Trans Fat, 55mg Cholesterol, 290mg Sodium

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