Tuesday, September 13, 2016

Children Health: Autism - The Importance of Diet - Foods for Digestive System

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


Autism is one of the most common forms of brain development disorder and one in 166 child is diagnosed with some forms of autism. Children who are diagnosed with autism tend to have weak immune system and auto immune problems. Autism is defined as medical condition in which a child has some of the following impairments
a) Speech
b) Social and communication skills
c) Limited interest
d) Repetitive behaviour 

                 The Importance of Diet - Foods for Digestive System

Although medication and physical therapies are important for autistic children, without carefully chosen intake of foods with vital nutrients, they will be lessened their effectiveness. In some cases, it may contribute to severity of the symptoms if wrong kinds of food are taken as we mentioned in previous article. It is the responsibility of the parent of autistic children to record daily food intake and carefully observe the reaction of the child during early stage of diagnosis. There are some foods which may increase the autoimmune response, thus weakening the immune system in fighting the forming of cell oxidation and bacteria and virus. Others may decrease the blood circulation to cells, thus interfering with central nervous system in transmitting and regulating information, etc. Here are some important diet for autistic children's parent to consider.

Since most children with autism are found to have digestive problem, caused by imbalance of microorganism in the gastrointestinal tract
a) Foods contain digestive enzyme
Since most children with autism have a problem in digesting the complex foods, including those with high fiber. Adding rich digestive enzyme foods help to improve the digestive system in absorbing vital vitamins and minerals, thus decreasing the risk of immune dysfunction and elevating the symptoms of autism caused by nutrients deficiency.

b) The pH balance
Maintaining the corrected levels of Ph helps to reduce the risk of over growth of harmful bacteria in the gastrointestinal track and increase the production of digestive enzyme in absorbing vital nutrients for our body. It is said that the autistic child need to have the right levels of magnesium and potassium to maintain a pH balance between 6.5 and 7.5. for protein synthesis and enzyme activity.
Foods containing high amount of digestive enzymes include sprout, legume, papaya and pineapple.

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