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Friday, July 29, 2016

The Best Weight Loss and Healthy recipe: Soy Milk Strawberry Smoothie

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

 The Best Weight Loss and Healthy recipe: Soy Milk Strawberry Smoothie

Ingredients
3 cups plain or vanilla soy milk ( I love plain)

1 banana, peeled and frozen
1 cup frozen strawberries or raspberries
1 teaspoon vanilla or almond extract
1/3 cup Equal® ( Can it be replaced by honey)


Preparation
Peel and cut banana into large chunks. Place in plastic freezer bag, seal, and freeze at least 5 to 6 hours or overnight. Place all ingredients in blender or foodprocessor. Blend until smooth. (SOURCE)

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