Sunday, July 31, 2016

The Best Weight Loss and Healthy recipe: Soy(Whole Food) and Mushroom Salad

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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 The Best Weight Loss and Healthy recipe: Soy(Whole Food) and Mushroom Salad
Recipe contributed by Salt Spring Seed

1 1/2 cups soybeans, soaked
1 Tbsp oil
1 Tbsp lemon juice
1 clove garlic, crushed
Salt and pepper to taste
3 stalks celery, chopped
3/4 cup sliced mushrooms
4 scallions, finely chopped

Cook the beans and drain well. Mix together the oil, lemon juice, garlic, salt and pepper. Toss the beans and vegetables in the dressing. Serve chilled.

Serves 4-6.


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