Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The Best Weight Loss and Healthy Recipe Homemade Fruit compote
The $5 takeout cookbook (Good, cheap food for when you want to eat in) by Rhonda Lauret Parkinson, Margaret Kaeter, Belinda Hulin, and Jennifer Malott Kotylo, published by Adam media, Avon, Massachusetts.
Total cost: $1.51
3/4 cup seedless green grapes
3/4 cup fresh strawberries
1 medium orange
2 medium kiwis
1 medium peach
2 1/2 tablespoons confectioners' sugar
1 1.2 tablespoons Triple Sec or Cointreau liqueur
1 1/2 tablespoon tequila
3/4 tablespoon lime juice
1. Cut the grape in half. Remove the stems from the strawberries and cut the fruit in half. Peel the orange and slice into 1/4- inch rounds. Peel the kiwis and slice into 1/4 inch rounds. Peel the peaches, remove pits and cut into 1/4 thick slices.
in a small jar, combine sugar, liqueur, tequila, and lime juice. Cover and shake until well mixed. Combine all fruit in a large serving bowl and toss to mix. Add the dressing and toss the fruit until well covered. Cover and refrigerate for at least 4 hours before serving.
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