Friday, July 29, 2016

The Obesity' Research and Studies of Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Studies of Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation 

In the Investigation of the effect of a green tea-caffeine mixture on weightmaintenance after body weight loss in moderately obese subjects in relation to habitual caffeine intake, indicated that High caffeine intake was associated withweight loss through thermogenesis and fat oxidation and with suppressed leptin in women. In habitual low caffeine consumers, the green tea-caffeine mixture improved WM, partly through thermogenesis and fat oxidation(1).

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(1) "Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation" by Westerterp-Plantenga MS, Lejeune MP,Kovacs EM.

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