The Obesity' Research and Studies of A green tea extract high in catechins reduces body fat and cardiovascular risks in humans

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
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Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Studies of  A green tea extract high in catechins reduces body fat and cardiovascular risks in humans


In the study to investigate the effects of a green tea extract (GTE) in the bodyfat reducing effect and reduction of risks for cardiovascular disease by a green tea extract (GTE) high in catechins, Data were analyzed using per-protocol samples of 240 subjects (catechin group; n = 123, control group; n = 117). Decreases in body weight, body mass index, body fat ratio, body fat mass, waist circumference, hip circumference, visceral fat area, and subcutaneous fat area were found to be greater in the catechin group than in the control group. A greater decrease in systolic blood pressure (SBP) was found in the catechin group compared with the control group for subjects whose initial SBP was 130 mm Hg or higher. Low-density lipoprotein (LDL) cholesterol was also decreased to a greater extent in the catechin group. No adverse effect was found(1).


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(1) "A green tea extract high in catechins reduces body fat and cardiovascular risks in humans"by Nagao T, Hase T, Tokimitsu I.