Friday, June 10, 2016

The Obesity' Research and Studies - Conjugated linoleic acid (CLA) and Body fat accumulation

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Named 50 of the best health Tweeters Canada - Huffington Post
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

Conjugated linoleic acids (CLA) are a family of at least 28 isomers of linoleic acid found abundantly in the meat and dairy products.
In 2 experiments using relatively old mice (older than 6 mo): experiment 1, supplementation of CLA during dietary restriction and experiment 2, supplementation during ad libitum feeding followed by restriction. In both experiments, CLA exerted modulation of body fat independent of reduced food intake. Based on these results, researchers concluded that CLA may be more effective at protecting against fat mass regain following weight loss than as a weight loss treatment(1)

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(1) "Conjugated linoleic acid (CLA) prevents body fat accumulation and weight gain in an animal model" by Park Y, Albright KJ, Storkson JM, Liu W, Pariza MW.

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