Tuesday, June 28, 2016

The Obesity's Weight Loss Recipes - Good faith Farm's Raw olive Tapenade

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Best Raw, Weight Loss and Healthy Recipe -  Good faith Farm's Raw olive Tapenade
Quoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods by Lisa Montgomery, editor, Hatherleig.

By Jarea Hand man ( Good Faith farm's)
Prep. 25 minutes
1 1/2 cup raw Sevillano olives
3 tbsp. capers
1.2 tsp. fresh rosemary
1/2 tsp. fresh oregano
1 tsp. fresh Italian parsley
1 tsp. lemon zest
1/4 cup olive oil
Puree first 6 ingredients in food processor. Add oil and pulse a few time until oil in mix evenly.
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