Tuesday, June 28, 2016

The Obesity's Weight Loss Recipes - Guacamole with Kick!

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Best Raw, Weight Loss and Healthy Recipe - Guacamole with Kick!
Quoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods by Lisa Montgomery, editor, Hatherleig

By Lany Wenke
Prep. 11 minutes
1 avocado
1/4 cup diced onions
1 tsp. garlic
1/4 cup diced tomatoes
salt to taste
Pepper to taste
Peel the avocado and mash up into a dip-like consistency. Add garlic and salt and pepper, nix together. Add the onions and tomatoes and mix. Enjoy.
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