The Obesity' Research and Studies of Descriptive Study of Educated African American Women Successful at Weight-Loss Maintenance

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
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Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.

You can calculate your BMI index BMI= weight (kg)/ height (m2)

The Studies of Descriptive Study of Educated African American Women Successful at Weight-Loss Maintenance

In the study od Interventions to address obesity and weight loss maintenanceamong African Americans, found that Of 3,414 individuals screened, 1,280 were eligible and completed surveys. Ninety-percent were women. This descriptive analysis includes 1,110 women who lost weight through non-surgical means. Over 90 % of respondents had at least some college education. Twenty-eight percent of respondents were weight-loss maintainers. Maintainers lost an average of 24 % of their body weight and had maintained ≥ 10 % weight loss for an average of 5.1 years. Maintainers were more likely to limit their fat intake, eat breakfast most days of the week, avoid fast food restaurants, engage in moderate to high levels of physical activity, and use a scale to monitor their weight.(1)

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(1) "Descriptive Study of Educated African American Women Successful atWeight-Loss Maintenance Through Lifestyle Changes" by Barnes AS, Kimbro RT.