Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Obesity is a medical condition of excess body fat accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
You can calculate your BMI index BMI= weight (kg)/ height (m2)
The Studies of Descriptive Study of Educated African American Women Successful at Weight-Loss Maintenance
In the study od Interventions to address obesity and weight loss maintenanceamong African Americans, found that Of 3,414 individuals screened, 1,280 were eligible and completed surveys. Ninety-percent were women. This descriptive analysis includes 1,110 women who lost weight through non-surgical means. Over 90 % of respondents had at least some college education. Twenty-eight percent of respondents were weight-loss maintainers. Maintainers lost an average of 24 % of their body weight and had maintained ≥ 10 % weight loss for an average of 5.1 years. Maintainers were more likely to limit their fat intake, eat breakfast most days of the week, avoid fast food restaurants, engage in moderate to high levels of physical activity, and use a scale to monitor their weight.(1)
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(1) "Descriptive Study of Educated African American Women Successful atWeight-Loss Maintenance Through Lifestyle Changes" by Barnes AS, Kimbro RT.
- Regular Walking of 50+ to the World of Diseases Free and Longevity(Research and Studies)
- Men Health
- Herbal Medicine Therapy
- Super Foods
- Healthy Foods Therapy
- Phytochemicals Therapy
- The Series of Overcome Infertility Articles
- Children Health
- Researched and Studied Articles
- 50 Plus Health; Most Common Diseases
- The Smoothie Recipes for Prevention and Treatment of Diseases and Cancers of Age of 50 Plus
- Chinese Herbal Medicine Therapy
- Clinical trials and Studies for 50 plus Health
- Obesity's complications, Research and Studies, Articles and Weight Loss Recipes
- Dietary Minerals and Hormones
- Green Tea