Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Anemia
It is hard to believe that America, a country with one of the highest standard of living in the world having over 20 million people with the disease of anemia caused by unhealthy diet, and nutritional deficiency, with protein and fat intake 30% more than any other country in the world. Most people understand that anemia is caused by iron deficiency in the bloodstream. In fact, anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells and to remove carbon dioxide. In this article, we will discuss causes of anemia.
Anemia is defined as a health condition in which our body do not have enough red blood cells or less than the normal quantity of hemoglobin in the blood to carry the function of delivery oxygen and nutrient to the tissue, including organs and cells. To read more about Anemia, click here
The Effective of Herbal Medicine
1. Dandelion roots
The Dandelion is a biennial plant and grows wild in most of the world. Dandelion contains high levels of iron and B vitamin complex. It has been used in Chinese medication over many generations in treating anemia due to deficiencies of folic acid, iron, and vitamin B12 by increasing the production of hydrochloric acid resulting in better nutritional absorption.
2. Gentian roots
Gentian root has been used for centuries in Europe in treating digestive disorders. The bitter qualities of gentian helps to stimulate the digestive system, making iron and other nutrients easier to be absorbed.
3. Yellow dock
Yellow dock is used in herbal remedies to treat constipation and other digestive issues. It contains high amounts of iron and bioflavonoids. Besides helping to strengthen the capillaries it also helps to enhance our digestive system in absorption of protein, iron and other nutritions that is vital for people with nutritional deficiency anemia.
4. Blackstrap molasses
Blackstrap molasses is the dark liquid byproduct of the process of refining sugar cane into table sugar. Blackstrap molasses contains high amounts of iron and copper that are essential for iron utilization resulting in reproduction of red blood cells as well as circulation of blood that are vital for anemic patients.
5. Alfalfa
Alfalfa contains high amounts of vitamin K which is helpful to promote normal blood clotting and prevent the loss of blood for women with excessive flow in menstruation.
6. Burdock root
Burdock root has long been used to fortify and cleanse the blood. It contains high amounts of iron which is vital for anemia. It also helps to increase the levels of hemoglobin that is diminished for people with anemia.
7. Nettle leaves
Nettle has been used for centuries in treating wounds, and slowing down bleeding and menstrual bleeding. It acts like vitamin K by reducing the excessive flow of blood in menstruation. It also contains high amounts of iron and is said to stimulate the production of hemoglobin.
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