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Thursday, July 21, 2016

The Best Weight Loss and Healthy Lunch Box recipe: Cucumber tzatziti

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

 The Best Weight Loss and Healthy Lunch Box recipe:  Cucumber tzatziti
The Lunch Box recipes , Packed with fun, healthy meals that keep them smiling, by Kate McMillan and Sarah Putman Clegg, published by Weldonowen.

Cool dips; make- ahead dips that are delicious, diverse and remarkably versatile

In a bowl, mix together 1 container (7 oz./220 g) plain yogurt; 1 cup (5 oz./155 g) peeled abd grated or finely diced English cucumber; 1 teaspoon minced fresh mint or flat-leaf parsley; and a squeeze of lemon juice. Season to taste with salt. makes about 2 cups (16 oz./ 500 g).
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