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Monday, July 4, 2016

The Best Weight Loss and Healthy Recipe - Cottage fruit salad

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Best Weight Loss and Healthy Recipe - Cottage fruit salad
Recipes attributed to Company Coming salad by Jean Pare

Make a good breakfast or bunch salad.
Cottage cheese 2 cups, 500 mL
salad dressing (or mayonnaise) 1/4 cup, 50 mL
Crushed pineapple, we;; drained 14 Oz., 398 mL
Apple with peel, diced 1, 1
Chopped pecans or walnuts 1/2 cup, 125 mL
Lettuce cups 6, 6
Unpeeled apple slices, dipped in lemon juice 24 - 36
Maraschino cherries 6
Put cottage cheese into bowl. Stir in salad dressing. Add drained pineapple, apple and pecans. Stir
Scoop in lettuce cups. Arrange apple slices around sides. Top with cherry. Serve 6 - 8
Variation: add 1/2 cup (125 mL) raisins. Diced apple may be omitted or left in salad.

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