Monday, July 4, 2016

The Best Weight Loss and Healthy Recipe - Soft fruit salad

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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The Best Weight Loss and Healthy Recipe - Soft fruit salad
Recipes attributed to Company Coming salad by Jean Pare

Definitely an in season salad. Try it when ingredients permit
Banana, peeled and sliced 2
Papaya, peeled and sliced 1
Mango, peeled and sliced 1
Kiwi fruit, peeled and sliced 2
Orange, section or sliced 1
Sliced almonds, toasted (See note) 1/2 cup, 125 mL
Maraschino cherry juice 2 tbsp., 30 mL
Vinegar 1 tbsp., 15 mL
Cooking oil 1tbsp., 15 mL
Granulated sugar 2 tbsp., 30 mL
Combine first 4 ingredients in bowl.
Put almond, cherry juice, vinegar, cooking oil and sugar in small bowl. Stir. Pour over fruits. Toss slightly. Serve 8.
Note: toast almonds in 360 degree F (175 degree C) oven until golden, about 5 minutes.

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