Children Health: Autism - The Importance of Diet - Foods for Immune system

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                                        Autism 

Autism is one of the most common forms of brain development disorder and one in 166 child is diagnosed with some forms of autism. Children who are diagnosed with autism tend to have weak immune system and auto immune problems. Autism is defined as medical condition in which a child has some of the following impairments
a) Speech
b) Social and communication skills
c) Limited interest
d) Repetitive behaviour 

                 The Importance of Diet - Foods for Immune system

Although medication and physical therapies are important for autistic children, without carefully chosen intake of foods with vital nutrients, they will be lessened their effectiveness. In some cases, it may contribute to severity of the symptoms if wrong kinds of food are taken as we mentioned in previous article. It is the responsibility of the parent of autistic children to record daily food intake and carefully observe the reaction of the child during early stage of diagnosis. There are some foods which may increase the autoimmune response, thus weakening the immune system in fighting the forming of cell oxidation and bacteria and virus. Others may decrease the blood circulation to cells, thus interfering with central nervous system in transmitting and regulating information, etc. Here are some important diet for autistic children's parent to consider.
a) Organic Whole Soy food
Soy food contains high amount of plant based protein. Research studies show that deficiency of high-quality protein can result in depletion of immune cells, leading to inability of the body to make antibodies, and other immune-related problems.

b) Carrots
Carrot contains high amount of beta carotene which can be converted from vitamin A, it is a powerful antioxidant which not only helps to improve immune system in fighting against irregular cells growth, but also prevents the immune function abnormal function, attacking the body cells.

c) Cold water fish
Cold water fish contains high amount of essential fatty acids, which not only helps to improve the central nervous system in information transmitting, but also is vital for liver function in fighting against toxins accumulating in the the body.

d) Squash
Besides it contains many vital vitamins and minerals, its beta glucans helps to modulate and activate the immune system , thereby increasing the immune function and decreasing the risk of autoimmune diseases, allergies, or yeast infection and inflammation.

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