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Saturday, July 23, 2016

The Best Weight Loss and Healthy Lunch Box recipe: Honey granola dip

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

 The Best Weight Loss and Healthy Lunch Box recipe: Honey granola dip
The Lunch Box recipes , Packed with fun, healthy meals that keep them smiling, by Kate McMillan and Sarah Putman Clegg, published by Weldonowen.

Cool dips; make- ahead dips that are delicious, diverse and remarkably versatile

Fill a small airtight container about halfway with plain or vanilla yogurt. Add a layer of granola and then another layer of yogurt. Top with a generous drizzle of honey and a sprinkling of granola. Closed tightly and refrigerate until ready to go. Pack sliced or skewered fruit dippers (see below) along with the dip. Make 1 serving.

Fruit dippers
* fresh apple slices or dried apple chips
* Dried apricot
* Dried banana chips
* Fresh berries or grapes skewered onto toothpicks
* Dried mango strips
* Cantaloupe or honeydew melon slices
* Fresh peach or nectarine slices
* Fresh pineapple wedges
* Halved strawberries

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