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Saturday, June 25, 2016

The Obesity's Weight Loss Recipes: Pad Thai salad

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Best Raw, Weight Loss and Healthy Recipe -  Pad Thai saladQuoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods by Lisa Montgomery, editor, Hatherleig

Kimberton whole foods, (www.kimbertonwholefoods.com)
Soak: nut, 8 hours
Prep. 25 Minutes
2 succhinis, slice into strips with a vegetable peeler
2 large handful of bean sprouts. approximately 2 cups
3/4 cup soaked nuts, chopped (use almonds, peanuts, or cashews)
1 red or yellow bell pepper, c=sliced into strips
4 green onions, diced
1/2 cup fresh chopped cilantro
Juice from 1 lime
1 tsp. raw, sold press extra virgin olive oil
1/4 tsp. sea salt
Toss all ingredients together in a bowl until well ciated. Add a dash more salt if desired and enjoy.

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