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Thursday, June 9, 2016

The Obesity' articles: NEGATIVE CALORIES WEIGHT LOSS TIPS

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


If you are over weight, you should consider to lose some weight, so you can
*live longer
* be disease free and feel great
*enjoy quality of life
*Stay fit, feeling good, looking younger and more "vitalized" than ever
*Get rid of any conditions
Click here for looking younger secret

Foods Make You Loss Weight and Fat;

These foods causes you to lose weight because they contains such a small amount of calories that it takes more calories to digest them, then the food itself contains. An example would be a food that contains 25 calories, but takes 50 calories for you body to break down and digest.

CeleryFirst if you’ve ever eaten celery you know it takes some work to chew, and with 1 stalk containing just 5 calories the chewing alone will probably burn more calories then the celery contains

Ice Water
Ice water is significantly cooler than your normal body temperature so drinking ice water instead of regular tap water will cause your body to burn extra calories in order to bring its temperature back to normal.

Tangerines
A medium sized tangerine is a sparse 37 calories.

Kumquat fruit
Each kumquat fruit is 13 calories

Lettuce
Iceberg lettuce is just 6 calories per 1 cup serving.
Romaine lettuce is 10 calories per 1 cup serving.

Spinach
1 cup of Spinach contains 7 calories

Cherry Tomato
3 Cherry Tomatoes contain 6 calories.

Mushrooms
1 cup of mushrooms is 15 calories

Chinese Food Therapy

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